What The Comets Overcome When They “Make CCS”

 

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The team running up the North Rim Trail in the rain 

I think it is important to understand our leagues and their structures, and to at least think about issues in education that spill into athletics, so if you take the time to read this whole ugly mess, thank you very sincerely.

This blog will be interesting to you if you want to better understand the BVAL, the CCS, how qualification works, and how the different CCS leagues stack up against each other. I will also include a lot of sociological analysis of the different leagues, and breakdown in my opinion, why certain leagues are strong and detail exactly what the Comets need to overcome to succeed, and compete against more advantaged schools and leagues.

Often times when talking about goals, we discuss “making CCS.” For our newer athletes, and for casual readers, the significance of this goal is unclear. This blog will serve as an explanation of what the CCS is, how it works, and how competitive it is.

All high schools in California operate under National and State rules. Our state governing body is the CIF (California Interscholastic Federation). Here is an explanation of the highest level of competition an athlete can advance to in high school cross country.

  1. The Footlocker/Nike National Meets. There are two national meets these days, athletes may qualify for both/either and choose between them. The best athletes in the country are split between these two national meets. Generally speaking, Footlocker is the individual race, and Nike is the team race, but there is overlap. It is a strange system to say the least, having two separate same day national championships meet.
  2. To qualify for the National meets, athletes compete at their Regional Meet. There are four regions, West, Midwest, Northeast and South. We of course find ourselves in the Western Region with 11 other States.
  3. Only the very best athletes from the State Meet proceed to the regional meet. The State meet brings together competitors from each of the CIF’s 5 cross country divisions. In Cross Country, every team has a CIF (State) division based on population. Therefore, nowadays there is a CCS and State champion in each division, so 5 boys champs and 5 girls champs, both for teams and individuals.
  4. The CCS is one of 10 sections in California. The CCS (Central Coast Section) covers schools from San Francisco to King City, roughly 150 total schools. Division 1 schools are the largest schools, with over 2,000  students, whereas Division 5 schools have less than 500 students. We are currently a division 3 school, though we are on the smaller end of D3. For division 3, the top 3 teams at CCS advance to the State Meet, as well as the top 5 individuals who are not on those 3 teams, provided these 5 individuals were in the top 14 overall. If you place 15th or lower in CCS D3 finals, your only chance to make State is as a team.

Only 8 Comet Athletes have ever made it to the State Meet (all boys). The State Meet was founded in 1987, and Joe Amendt was the first athlete to run at State for the Comets that very same year. No Comet has made State since 2005 when Erick Herrera qualified (James Lick was a D4 school that year).

James Lick has one CCS Cross Country team championship. The team of 1971 won the small schools race, the first year that CCS had divisions (just large schools and small schools). A few years later the CCS would move into 3 different divisions, and gradually grew into it’s 5 division format of today. Other sports have various numbers of divisions. In short, in cross country both CCS Finals and CIF (State) Finals both have 5 champions for each gender, one for each division.

In terms of the 10 State Sections, the CCS is among the upper middle of the pack in competitive success. The SS (Southern Section) is by far the best section, though it should be considering it consists of over 500 schools, while The SDS (San Diego Section) is the 2nd largest at roughly 200 schools. The CCS, SJS (Sac-Joaquin Section) NCS (North Coast Section) and CS (Central Section) are all very comparable in size, ranging from 140-170 schools. As logic dictates, there is a direct correlation between the size of a section and it’s competitive success. The Oakland and San Francisco Sections are the two smallest sections in the CIF, both comprising less than 20 schools. As a result they are virtually always the two weakest sections competitively by far.

Originally, James Lick was a member of the NCS. By the 1960s however, the CCS was formed, largely composed of schools in the Santa Clara Valley area. As the CCS grew, and more and more schools popped up under its jurisdiction, it moved to structure things more formally. The CCS now has a total of 3 Conferences (which don’t actually mean anything) and 3 ‘Power Leagues’ within each conference.

The strongest conference of the CCS in cross country and track is the Central Conference. The 3 leagues here in the Central Conference (Morgan Hill to Palo Alto) are:

  1. WCAL (West Catholic Athletic League) a 9 team private school league.
  2. SCVAL (Santa Clara Valley Athletic League) a 14 team public school league made up of schools from West-Side San Jose to Palo Alto, including Los Gatos and Saratoga. They use 2 divisions or smaller leagues, the ECAL (El Camino League, their ‘A’ division) and the DAL (De Anza League, their ‘B’ division).
  3. BVAL (Blossom Valley Athletic League) 24 teams including Campbell, Central, South, and East Side San Jose, as well as Morgan Hill. It is the largest league in the CCS, and is the only one to use a 3 division format, MHAL/STAL/WVAL as discussed in other blogs.

The other 6 leagues include:

  1. The PAL (17 school Peninsula Athletic League)
  2. WBAL (13 school West Bay Athletic league) and the
  3. PSAL (15 team Private School Athletic League, mainly small private or charter schools). These leagues make up the Norther Conference of the CCS.

The Southern Conference includes

  1. The SCCAL (8 team Santa Cruz Athletic League)
  2. The MBL (15 team Monterey Bay league). The MBL uses two smaller leagues, the “Gabilan” as an ‘A’ division and “Pacific” as a ‘B’ division
  3. The MTAL (16 team Mission Trails Athletic League). This league is geographical with an Mission Trails Division division and a Coastal division, but has most of it’s strong teams in the Mission Trails Division.

In Track and Field for 2016, it was clear that the 3 strongest leagues were the SCVAL, WCAL, and the BVAL. While the BVAL lags far behind the far richer schools of the SCVAL and WCAL, it is considerably stronger than any of the other CCS leagues in regards to competitive times and marks, in large part because it has more schools than the other leagues. Just for comparison, the 10th fastest boy in the 100m dash in the WCAL and SCVAL ran under 11.30. The 10th fastest boy in the BVAL ran under 11.45. In no other league was the 10th fastest boy under 11.65.

In cross country things are a bit more spread out. The SCCAL (Santa Cruz County Athletic League) has some extremely strong runners. In particular, Aptos, San Lorenzo Valley, Santa Cruz and Scotts Valley, produce top tier CCS runners every year. The Aptos’ girls team is the reigning D3 State Champion, and under coach Dan Gruber (arguably the best coach in the CCS) they may well win State again. CCS is essentially already locked up.

There are also strong runners in other leagues, King City in the MTAL  has produced some outstanding runners over the past few seasons, though the WCAL and SCVAL are dominant overall. I often compare the BVAL, and James Lick specifically, against the SCVAL. The SCVAL being a public school league right next to us, but a highly competitive one at that, makes for interesting comparisons.

James Lick last season placed 13th in the BVAL on the boys side and 14th on the girls side. Considering we were the 2nd smallest school in the BVAL, and the 2nd poorest (based on percentage of students who qualify for free and reduced lunch) this was a solid accomplishment, placing solidly in the middle of the 24 team league despite disadvantage. The majority of the school’s sports have losing records in the ‘C’ division by comparison.

In the SCVAL however, the teams would have finished 13th/14. Despite only being a 14 team public school league, the SCVAL is extremely strong, putting many other public school leagues to shame.

For example, in 2016 Kaylah Grant of Live Oak won the BVAL Championship meet in the 1600m run, in  a very strong time of 5:11. 6th Place in the BVAL was 5:19, also a very high quality time. 6th Place in the SCVAL however was 5:08, faster than the BVAL winning time of Kaylah Grant.

Here is an article that my dad  wrote for the Mercury News about the strength of the SCVAL in cross country.

http://www.mercurynews.com/2015/09/23/high-school-cross-country-scval-teams-continue-to-excel/

As discussed in the article, the SCVAL has several advantages, one is large schools. The smallest school in the SCVAL, Saratoga, outnumbers James Lick by several hundred, and is the only D3 school in the SCVAL.

The SCVAL also has the benefit of a highly motivated student body in a good area to train. Many parks, such as Fremont Older and Rancho San Antonio are in close proximity to the SCVAL schools, and their highly driven students are very determined to stand out to colleges and take both academics and athletics seriously. Monta Vista, a top SCVAL school, ranked 11th in the entire State in academic rankings done by “U.S. News Best High School Rankings,” in 2015.

Lastly the SCVAL has the benefit of extremely capable and intelligent coaches. Gunn High School in Palo Alto’s current head coach is Patti Sue Plumer, Stanford Alumni and former American record holder in the 5000m run. Patti Sue has already coached several runners to huge success, last year Gillian Meeks of Gunn won the State Meet for division 2 in XC, and yet, the case could be made that she is not even the best coach in the SCVAL.

This area also has a number of very strong middle school programs. Students getting a head start on training can be very helpful. The primary feeder schools of James Lick are George and Shepherd, and this is the first time in the past decade that they both even had a cross country team in the same season, (no runners form either school advanced to the County meet however, the middle school equivalent of CCS). Evan Franco of Branham won the first three  STAL meets of the 2016 season despite being a freshmen. Last year at Price Middle School, he ran 4:41 for the 1600m as an 8th grader. A middle school which develops athletes like Evan, helps schools that they feed like Branham to a large degree. Erik Olsvold, our top sophomore won STAL #4 in a fantastic time of 15:27, finally defeating Evan. The difference is Erik came in un-trained from Joseph George, running only 6:19 for the 1,600 as an 8th grader. Evan was able to run 16:13 in his very first STAL meet. As a freshman, Erik ran 18:14 and that was after a summer of training. The SCVAL schools have many schools like Price, sending already experienced athletes to high school, ready to be a factor from day one.

The last big factor contributing to SCVAL success is their financial status, despite being a public school league. It makes sense that private schools have a huge advantage in this regard. Bellarmine has its own private buses, enabling the team to run in awesome locations whenever they want, whereas the only bus we get all season is for our league finals meet. This advantage is also significant at wealthy public schools such as those in the SCVAL.

In my dad’s original article,he mentioned the fact that having financial flexibility affords one greater ability to succeed. This acknowledgement was ultimately deleted by the Mercury News.

It may be uncomfortable to acknowledge the systemic issues that affect academic and athletic success in our schools, but the simple reality is that they are present. I would make the case that this issue colors all others.

A student who is fortunate enough to not have to worry about money at home can afford to train and get enough sleep every night, without needing to work a job. Standing around for several hour shifts is not ideal for a distance runner’s recovery, nor is getting home late and having to do homework until 3 AM when they should be sleeping.

A recurring issue in James Lick athletics is students not being eligible to compete due to failure to “make grades.” Some of these students simply did not work hard enough or take agency of their education. Some of these students had no interest in taking their schooling seriously. Many however,  had family issues which are not conducive to achievement, or need to work long hours to simply help make ends meet. The student who works until 9 PM, gets home at 10 PM, does homework until 1PM wakes up at 6PM and has to skip breakfast to walk to school for ‘0’ period on time, is necessarily going to have a hard time succeeding in school compared to someone who has less responsibility. Provided this student makes grades, they are then at disadvantage because of their tiring lifestyle and inadequate rest/nourishment. If this student fails to make grades, they will be lumped in as “another statistic”  or a “screwup” just the same as the students who are genuinely unengaged or disinterested in school. It is also wrong in my opinion to label students who are “failing” as failures. Many students who are unengaged in school are uninterested due to a lack of guidance or inability to cope with difficult situations. This is true of students of all socio-economic backgrounds.

Some schools in our league have the luxury of a training room, with an athletic trainer and facilities designed to help athletes grow stronger and recover from injuries. I have nothing but anecdotal evidence to support this, but I suspect virtually every school in the SCVAL has this advantage. Comparatively I’m not sure if we even have a school nurse.

Through academic struggles, James Lick has received labels such as “at risk” and in my 4 years coaching, I’ve heard young Comet athletes relay this type of  message from 8th graders more times than I can count:  “they said James Lick sucks, so they didn’t want to come here.” Through economic flexibility, a parent can spend time helping their student excel in pursuits such as cross country. The number of (expensive) running/track clubs on the West Side reflect this. Many parents at James Lick do not have the time to be invested in their students academic or athletic success. Using Maria Mendoza as an example, Maria qualified for CCS last year with a strong Crystal Springs time of 20:35. I’ve had to send letters home convincing her parents to let her continue running, because her family needs her to work two jobs to help make ends meet. Despite her status as a CCS qualifier in XC and a BVAL qualifier in Track, her family has never seen her compete. Not because they don’t care, but simply because they don’t have time with their own busy work schedules to make time for what they see as a luxury, but what could be for students like Maria, an outlet for success.

A student whose family is struggling is unlikely to have the ability to eat the healthy diet that a runner should ideally eat. It is far cheaper and less time consuming to simply buy a big mac, than it is to head to the store, buy meat, rice, vegetables, pasta etc. and prepare them each day.

When comparing the BVAL and SCVAL, a total of 38 schools, in the 2014/2015 school year, James Lick tied for 2nd most students that qualify for free and reduced lunch as a percentage of total students. At James Lick 78% of students qualified for free and reduced lunch.Only 9/38 schools had more than 50% of students in this category, all 9 were BVAL schools. 8/9 were East Side schools.

15 schools had less than 20% of their students in this category, 9/14 total SCVAL schools are in this group however. There are only 4 schools in the SCVAL where more than 30% of the students qualify for free and reduced lunch. These 4 schools finished 10th, 11th, 13th and 14th last year at SCVAL’s finals (again out of 14 teams) on the boys side. On the girls side they finished 9th, 10th, 12th and 13th. On the girls side Saratoga finished in 14th, though one of the wealthiest schools in the SCVAL by a measure of free and reduced lunch percentile, they have 400 less students than any other SCVAL school.

A great way of comparing the schools and leagues of the CCS is through the “league finals combined results” provided by former Lynbrook coach Hank Lawson. Using a course conversion formula, he combines every ‘league finals’ meet from the CCS. Course conversions are done to equalize times to Crystal Springs. Course conversions are never fully accurate, but they give one a rough idea of where everyone stands.

Last year under the format, with 115 total boys teams combined, 5 of the top 10 schools in the CCS at league finals were from the WCAL. Bellarmine in 1st, and St. Francis in 2nd. 4 of the top 10 were from the SCVAL. The lone exception was top BVAL school Willow Glen, a perennial powerhouse under coach Santa Maria. The 2nd BVAL school was Lincoln at 31st. James Lick came in at 60th,  solidly in the middle of the pack.

Contrary to the perception of some, struggles in communities like the East Side are not born out of a lack of work ethic, rather, they are the product of a system which is not entirely receptive to upward mobility. The majority of funding for public schools in California comes from property taxes of the surrounding area. A poor area necessarily produces less money in property taxes, and less funding for schools as a result.So while many students at James Lick struggle with the hardships that relative poverty create at home, they also receive less funding at school to help them rise above their circumstances. The case could be made that the students who need more school programs and strong school funding the most, receive the least of it. A poorer school cannot pay teachers and coaches as much as a wealthier school could.

I made less as a varsity head coach my first year at James Lick than a colleague of mine did as a JV assistant coach at Cupertino High School in the SCVAL. Teachers and coaches who accumulate a good reputation, are more likely to coach at the already successful SCVAL schools, where they can count on the already strong programs to provide them with a plethora of motivated student-athletes.

Students are asked to work hard and earn a better life for themselves. It is very possible to achieve success with enough hard work in our current education system, but the idea that everyone has an equal opportunity at attending a top college for example is inaccurate . The notion that our education system is a meritocracy is at best a false claim. I would call it a farce.

Schools like James Lick which have gained negative reputations, see a high percentage of potentially high-achieving students flee to other local schools or private schools as a an alternative. This phenomenon only drives school performance down further. Teacher turnover is a nationwide issue, and one that plagues poor schools to a far greater degree. When schools like James Lick perform poorly, they are subject to intervention, which only makes teachers desire to transfer greater. If teachers do not stay long enough to establish a rapport at a school to effectively teach students, students will not be educated as well as they could be. If students who are already struggling at home, do not have teachers who can teach them as well as students at richer schools, is it in any way surprising that rich schools would perform better academically than poor schools? That’s only one contributing factor. If top colleges heavily weigh AP (advanced placement)  participation, and schools like James Lick cannot offer even close to the same number of AP classes as a school like Los Gatos, is it fair to tell students that if they work hard they will succeed?  A Comet who wants to go to Stanford University does not have to work as hard as a typical student at Palo Alto high school, they have to work significantly harder (not even taking the potential of legacy enrollments into account.)

There are plenty of Comet success stories over the past few decades. Students who despite difficult living stations, worked hard, earned scholarships and achieved immense success in post high school life. Shawn Herrera, CEO of Mazda technologies is a good example of this type of former JLXC athlete. So is Paloma Contreras, currently attending Santa Clara University on a full academic scholarship (she could also run track for them if she chose).

It is very possible for a JLXC athlete to succeed in this system, but this system is not made for JLXC athletes. The fact that Paloma “made it” should be an inspiration to her fellow Comets who are striving to do the same. It should not however be an indictment of those who don’t “make it.”

Just this year, we had a strong JLXC athlete transfer to Piedmont Hills High School because their parents felt that Piedmont was simply a better school. No blame can be placed on a parent trying to do what is best for their child, and in this parent’s mind, what was best for their child  wasn’t James Lick.

The reality is James Lick is not nearly as disadvantaged as some schools across the country. I myself was fortunate enough not to have to worry about having food on the table every day, and I was always allowed the unconditional support of my parents. These were huge factors on the moderate amount of XC success I achieved. We have many high achieving students on the team, cross country tends to produce mentally strong athletes after all. I have no doubt that students like Nathan Bernardo, and Azael Zamora (both have very high GPAs) will go on to college and be successful in whatever they pursue. I’m worried about athletes like Maria who have to fight so hard just to make it in our current system.

In a few days the James Lick Comets will run at BVAL Finals, and will work to run as fast as they can, earn PRs, and high places.

Come what may however, it bears remembering that when the Comets toe the line and tear up hills at league finals, they will carry more than simply the pain of cross country with them.

Thanks for reading,

-Benny Reeves

 

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STAL 5/ Mt. Sac Invitational Recap

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The team at Mt. Sac after running the course the night before the race.

This blog will detail the Comets final two meets of the regular season. All that remains now is league finals on Monday October 31st, where all 3 divisions of the BVAL will compete together.

On Thursday October 20th, the Comets had STAL # 5, their final meet of the year at Montgomery Hill. The fact that the meet was run with higher temperatures than any of the other Montgomery meets this year hurt the ability for athletes to run huge PRs, but the team competed well nonetheless.

Vincent Giglio and Mark Orpia started the team’s day off very strong, with a 1-2 overall finish in the Frosh/Soph Boys race. Vincent’s time of 17:49 was a small PR and Mark’s time of 18:15 was a 20 second PR. Mark’s time as a freshmen is better than the freshmen PRS of top runners such as Nathan Bernardo and Erik Olsvold, making his future very bright indeed. Rudy Peterson ran a sizable PR of 20:00 to be the 3rd boy in for the Comets. Nine Tran and Jerricho Habon had off days, running 20:02 and 20:09 after both boys ran under 20 minutes a week ago. Hugo Marquez ran a PR of 20:32 and Melvin Estrada ran a solid 21:16 to be the 7th boy.  The Frosh/Soph Boys defeated Independence and finish their season 4-3. They head into league finals 4th in the STAL, but a win over Branham at league finals would likely have them finish in 3rd place in the division. The Frosh/Soph Boys group has rallied strongly over the second half of the season. After having no boys under 20 minutes and only 2 boys under 21 minutes at STAL 1 and 2, the team ended with 4 boys under 20 and a 5th at 20:00, and a 6th boy solidly under 21 minutes. The Frosh/Soph boys represent the depth the boys are building and the likely strength of the program for years to come.

The Varsity girls also defeated Independence, giving them a 2-5 record for the season. This means the girls will likely finish 6th place in the STAL as a team, a respectable showing considering the lack of depth on the girls side. For the girls to be as successful as the boys have been, recruiting more athletes and eliminating athlete turnover need to be focal points going forward. Despite the lower finish on the girls side, it needs to be acknowledged that the girls cross country team is the only James Lick girls team in any sport that is not in the WVAL (c division). Last year the team beat every team from the WVAL by several minutes and is likely to do the same this year. Arlet Miranda lead the team at STAL 5, though she missed her PR running 19:23. Maria Mendoza ran 21:51 and Milka Perez ran a small seasons best of 22:12 to be the 3rd girl in. Daisy Nava ran 22:26, missing her PR by a few seconds. The big breakthrough for the team was Belen Sanchez finishing in 23:37. This huge PR helped close the gap between the team’s 4th and 5th runner, and gave the team a team time of 1:49:29 (109:29) the 2nd best team in school history, only to the team of 2014. Denisse Calixto and Analilia Regla rounded out the team’s scoring.

Despite the absence of Erik Olsvold, the varsity boys were victorious again,finishing their season 7-0 with the win over Independence. Nathan Bernardo lead the group though he had an off race running 16:08. Azael Zamora ran a small PR of 16:13 as did Gustavo Parra who ran 16:45. Gustavo Aguilera, Inteus Castro-Lopez and Jesus Deloya helped finish off the team, though none of them had good races. With their 7-0 record, the Varsity Boys had the chance to get the team their first XC boys championship since 2009 and the school’s first non ‘C’ league championship since the turn of the century. The boys XC team of 1999 won the STAL (and were 1st at BVAL finals overall) to be the last James Lick team in any sport to win a championship in anything higher than the WVAL. The varsity boys team of 2016 will need to finish 1st among STAL schools at BVAL finals to clinch their title.

The JV girls were missing members and unable to field a full team in STAL 5. As a result, they finish 3-4 on the season, though several athletes showed big improvement throughout the season. Chief among them was Camila Hernandez, who ran a PR of 24:06 to place 8th in the JV race overall. Camila’s time is promising for a freshmen girl, and she could be a factor on the varsity side as soon as this track season if she maintains her current level of dedication. Susie Peterson and Aliana Santos both competed as well, and though they missed their PRS, he duo has given the team a solid base all season long. Both girls started the STAL season in the 28 minute range, and have worked their way down to the 26’s. Valerie Flores and Brittany Salazar competed on the reserve side and ended the lady Comets day.

The Reserve boys had one of their best showings of the season, with two boys breaking the 20 minute barrier in the same race. David Bejines lead the group in 19:27, a small PR. Isaak Herrera ran a huge PR of 19:31 to place 5th overall. Isaak has improved by leaps and bounds each season, from a league meet best of 28:22 as a freshmen, to 19:31 as a junior. Only last year he was running in the 22 minute range. The drastic improvement of athletes like Isaak is what has us excited about the number of freshmen boys running under 21 minutes this season. Austin Swank ran 20:16 a narrow miss on a PR. Manuel Villalobos, Daniel Portillo and Jesse Friaz rounded out the Comets day at STAL 5.

The next day, a group of 7 boys and 7 girls headed down to Mt. San Antonio College near Los Angeles for the Mt. Sac Invitational. This trip has been a James Lick tradition since the year 2000, and the team was looking to run fast times in preparation for league finals. The team’s schedule necessitated that they would compete against Division 1 schools (2500 or more students) despite James Lick’s status as a Division 3 school with only 1240 students.

The girls raced first, and battled heat and fatigue to run a solid result. Arlet Miranda ran 20:36 for the 2nd best time in school history. Maria Mendoza was the next girl in for the Comets at 23:08. Milka Perez ran 23:51, and Daisy Nava ran a sizable PR of 24:02. Denisse Calixto ran 25:46 to be the 5th girl and Analilia Regla ran 26:16 to finish off the girls team.The team time of 1:57:23 was the 5th best team time in school history. The team also defeated 3 of the 20 division 3 schools in the race.

On the boys side, Nathan Bernardo lead the team with a PR of 16:54. Nathan’s time places him 4th on the school’s all time list at Mt. Sac. Azael Zamora ran 17:16 to move onto 8th on the school’s all time list, and Inteus Castro-Lopez moved into 14th with a time of 17:25. Gustavo Parra was the 4th boy in 17:48, a huge PR for 18th on the school’s all time list. Gustavo Aguilera was the teams 5th boy in a  very poor race for him of 18:27. Jesus Deloya and Austin Swank also competed at Mt. Sac for the first time, running 19:44 and 21:40 respectively.

Considering the long drive, short night sleep etc, the Comets competed well, though based on the team’s times I’d say the team underperformed considerably at Mt. Sac. Even so, the team placed well on the boys side finishing 9th/20 D1 schools. Their team time of 1:27:50 (87:50) is 4th in school history, and the first sub 90 minute clocking at mt. sac since 2003. The team raced in the same race as fellow BVAL school: Evergreen, a team which recently finished the MHAL (A’ division) season with a 6-1 record. The Comets beat the Cougars by nearly 5 minutes. It should be acknowledged that Evergreen was missing several members of the their varsity team, but their consistent #1 runner was in attendance, and the Comets and 3 boys in before a single Evergreen boy.

The team is now busy at work for league finals, only one week away as I write this now. BVAL finals is the biggest day of the season for most of the team. The top 12 varsity teams at BVAL finals will advance to CCS (assuming that all 24 teams run a full team). After the top  12 teams are determined, the runners from these 12 teams are omitted, and the remaining top 9 individuals advance to CCS as well.

“At Large” marks are given in the CCS as well. These are times that guarantee a spot at CCS if achieved at league finals, regardless of place. These marks exist so that worthy runners are not excluded from CCS in the case of an extremely competitive league. Generally, it is easier to make it to CCS via place than it is to hit the at large marks. In any case, the CCS at large marks for Crystal Springs for a division 3 school are:

86:31 as a team, and 17:34 as an individual on the boys side. In short, any individual varsity boy who runs 17:35 or faster at BVAL finals will go to CCS regardless of place. The same goes for any team who runs a team time of 86:31. On the girls side, the team standard is 106:41 and the individual standard is 21:36. 

This week is all about getting the team primed and ready for league finals. We are looking for every athlete, from boys varsity to girls reserve to end the season with a strong performance. Most athletes are training to peak for league finals, though the Varsity Boys and Arlet are training to peak at CCS. Today the team will run a mile time trial to track the team’s progress from the beginning of the season.

The season is nearly over and it is go time for the team as a whole. Be ready Comets.

 

JLXC Course History: Mt. Sac Cross Country Course

In recent years, one of the Comets most beloved traditions has been the yearly trip down to Mt. San Antonio College (Mt. Sac for short) for the largest high school cross country invitational in the entire world. James Lick began taking athletes to Mt. Sac in the year 2000 and has taken athletes every season since for a total of 16 years of history on the course. At most the team has taken 7 boys and 7 girls a season, and these athletes are chosen based on factors such as dedication, and commitment to being a student athlete. As a result, athletes who run for James Lick at Mt. Sac range from top varsity runners, to lower level JV/reserve runners. In any case, there have been some quality times on the Mt. Sac course over the years, and the Comets will look to add more good times this season.

The course is a challenging 2.93 mile course, and times at Mt. Sac have always been a good indicator of what an athlete is capable of running at Crystal Springs. This coupled with Mt. Sac being the team’s final race of the year before league finals at Crystal Springs, make it the perfect final tuneup for a very dedicated group of athletes. The course involves 3 significant, but  very different hills, and despite these hills, the course is overall a good course to run fast on due to the high level of competition and very fast 1st mile.

The year 2000 had only boys competing for the Comets. The results did not include the boys names unfortunately, but they nonetheless ran a team time of 1:26:42 (86:42) a strong time for an essentially 3 mile course. Again, as Mt. Sac and Crystal Springs are very comparable in terms of time,  a team time in the mid 80s is in line with what James Lick was capable of throughout much of its history. In 2001, Ivan Navarro ran 16:38 on the course for what stands as the #2 all time James Lick clocking on the course. Nelson Funston ran 17:50 that season as well for what is currently #15 on the school’s all time list. The team of 01′ combined for a team time of 87:00 exactly, #3 on the school’s all time team times list.

2002 saw Jose Gutierrez run 16:13 for the school record on the course. Teammate Brent Nichols also ran a very strong time of 16:43, with Roger Mendez running 17:03 to take spots 3 and 4 on the school’s all time list. Juan Montiel in 17:12 and Efrain Estrada in 17:24 both also cracked the top 10 list, and helped the team to the team record on the course of 1:24:58 (84:58). Aurel Hernandez ran 17:39 for 14th place on the school’s all time list as well, giving the team of 02′ six total entries on the school’s all time list at Mt. Sac, a very impressive performance. Victor Rendon ran 17:54 the next year to place 17th on the school’s list. The team of 2003 ran 1:28:59 (88:59). Just like at Crystal Springs, the team of 03 would be the last James Lick team to run under 90 minutes at Mt. Sac for more than a decade. While in 2015 we were finally able to break the 90 minute barrier at Crystal again, we were unable to do so at Mt. Sac, making it a clear goal for this season.

2003 was the first year the team took girls to Mt. Sac and has done so every year since. The team of 03′ currently stands in 10th on the all time team list with a  time of 2:05: 31 (125:31). The fastest girl on this team was Anita Castillo at 24:32, though she is no longer on the top 20 list for the course.

Chris Wiltron and Rogelio Gonzalez both ran 17:20 in 2004 to place 7th and 8th on the school’s all time list.The team time of 91:02 from this season is #5 on the school’s team time list. Joanna Rabano ran a then school record (now #8) time of 22:38 on the girl’s side this season. Mary Crable ran 23:38 for the 16th best Lady Comet time on the course this season as well.

In 2005, the girls team broke 2 hours for the first time the course, running 1:57:48 as a team for the current 5th best team time in school history. This year Gabriella Dominguez ran 22:08 for #5 and Esmeralda Gutierrez ran 23:06 for #11 on the school’s all time list. The next year both the individual and team record on the girl’s side was established. Kayla Matsuda ran 19:04 to lead the Comets to a team time of 1:56:11, still the school record a decade later. Reyes Morones ran 17:14 on the boys side this year as well, #5 all time.

In 2007 the girls saw me significant additions, Auror Lepe at #7 all time in 22:31 and Angelica Gutierrez at #14 in 23:20. This year the team ran 1:56:31, the 3rd best team time in school history. A year later Elsie Carillo ran the #6 time for James Lick, 22:25.

No additions were made on either side in 2009, though several were made in 2010. Ana Tapia ran the 3rd best time in school history on the girls side this season, clocking in at 21:43. Teresa Farias ran 24:02 to make the girls list as well. The same year I ran 17:25 for #11 currently on the school’s all time list, while my teammate Ricardo Flores ran 17:50 for 16th place. The team ran 91:45 this season, the 6th best team time in school history and the best of this decade (which should change this year). In 2011, Omar Vasquez ran 17:33, #13 all time,  to lead the team to a team time of 92:54, 8th on the school’s team time list.A year later Armando Aguilar ran 17:58 for the current 18th best time in school history.

2013 saw the #2 team time in school history for the girls, 1:56:25. Karla Rodriguez ran 23:00 for #10 on the all time list this season. A year later, Daniela Camacho beat her PR from the year before, putting her #2 on the school’s all time list in 20:41. Paloma Contreras ran 22:50 for 9th in school history, and Alma Padilla ran 23:55 for 17th the same year.

In 2015 Nathan bernardo moved himself up the boys list to 9th with a time of 17:21. he helped lead the team to a team time of 92:12 #7 in school history as a team. The girls team became the 6th James Lick team to run under 2 hours at Mt. Sac, running a team time of 1:57:50. They were lead by several new additions to the all time list. Maria Mendoza ran 21:56, Andrea Ortiz ran 23:08, Elizabeth Guevara ran 23:15 and Jennifer Custodio ran 24:26 to put these runners 4th, 12th, 13th and 20th on the all time list.

The Comets will take to Mt. Sac this Saturday and will look to improve the team record books. Obviously some course lists are tougher to improve than others. Mt. Sac being a more modern course is easier to improve than courses like Crystal Springs, and as the team continues to work to restore the program, Mt. Sac will be a good final barometer before the team takes to BVAL Finals 9 days later.

 

 

 

Two James Lick Team Records Fall at STAL #4

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Varsity Boys Huddling Before The Race

On Thursday October 13th, the James Lick Comets faced off against the Oak Grove Eagles in STAL #4 at Montgomery Hill. The meet was a very successful one, in which two different team records fell, 20 PRs were set, and the team scored wins in every division.

The Frosh/Soph boys kicked off the action with a fantastic start. Vincent Giglio won the race in a huge PR of 17:54, finally rounding into form. Vincent’s time not only won the race, but is the best Frosh/Soph time for a James Lick runner at Montgomery Hill ever. Freshmen Mark Orpia had by far the best race of his young career, placing 6th in 18:35. Both Vincent and Mark nearly ran the best mile pace of the season, despite the fact that Montgomery Hill is a very slow course pace-wise. Nine Tran and Jerricho Habon ran 19:24 and 19:37 respectively, giving the FS team 4 Comets under 20 minutes at STAL 4, compared to 0 at STAL 1 and 2. Projected 5th runner Melvin Estrada was absent, but Rudy Peterson sealed off the scoring team with  a 20:42 clocking. Hugo Marquez was close behind in 20:51, and Manuel Villalobos ran 21:08 for a 44 second PR as the 7th boy.

After seeming like a typical Frosh/Soph team for much of the season, the team busted out at STAL 4. Their team time of 96:12 (1:36:12) establishes a new Frosh/Soph school record at Montgomery Hill, beating the 98:49 of the team of 2010 handily. This young group continues to look very promising. Only the reserve boys of 2010, a very strong group, ran a faster Non-Varsity team time than this group of Frosh/Soph Boys. They move to 3-3 on the season with the win over Oak Grove.

Next up were the Varsity Girls. Arlet Miranda ran a small PR of 19:13 to lead the group in 5th place overall. Maria Mendoza struggled with knee pain, but ran a solid 21:54 to be the 2nd girl. Daisy Nava and Milka Perez finished in the middle of the pack, coming in together at 22:19, a 20 second PR for Daisy. The 5th girl continues to be a weakness for the team, as Denisse Calixto and Analilia Regla rounded out the group in 24:26 and 24:55. The 24:55 time by Analilia was her first time breaking 25 minutes for the course. The win over the Eagles netted the Varsity Girls their first win of the season, putting them at 1-5 on the season.

After tying the school record time of 81:48 as a group a week ago, the Varsity Boys were determined to make the top team time their own. Erik Olsvold won the race overall in a huge 30 second PR of 15:27. Erik is the first individual Varsity winner in a BVAL league race for James Lick since Carlos Montes in 2009. His time moves him firmly into #2 on the school’s all time list. Erik will be on religious retreat next week when the team has their final Montgomery meet, but as a Sophomore, the school record of 15:05 is firmly in sight. Nathan Bernardo had an off race by his standards, but ran a good time of 16:05 to place 6th overall. Inteus Castro-Lopez and Azael Zamora came in next with PRS of 16:17 and 16:22 respectively, giving the team 4 runners in the top 8 overall. Gustavo Parra ran 16:50 as the 5th boy, to give the team a combined time of 81:01 (1:21:01) smashing the old school record. Gustavo Aguilera ran 17:22, and Jesus Deloya established a new PR of 18:22 to finish the varsity boys day. The team moves to 6-0 and with a win against Independence next week, will end the regular season undefeated.

The Reserve Boys race was next and David Bejines once again lead the group, though he missed his PR narrowly, running 19:37. Austin Swank ran a 20 second PR of 20:10, not far behind to place 11th out 98 reserve runners. Isaak Herrera ran a small PR of 20:42 to finish 16th. Kevin Bach ran a huge PR of 22:04, and Daniel Portillo just missed his own PR, running 23:34, 8 seconds off. Though technically non-scoring, the reserve boys are 4-2 against the other reserve teams so far.

The JV and reserve girls finished up the team day. Camila Hernandez continues to impress, breaking 25 minutes for the first time with a 24:42 clocking. Susie Peterson ran a PR of 26:08 as did Aliana Santos who ran 26:54. A PR for Ashley Preciado followed in 30:42, and Diana Romero rounded out the group in 31:55. The JV girls took the win over an incomplete Eagles team, moving to 3-3 on the season. Valerie Flores knocked down a PR in 28:36 as did Brittany Salazar, running 31:51 to break 32 for the first time.

The Comets have one league meet next, and will record their final PRs, and records for the season at STAL 5 on October 20th. The next day, a select group of highly dedicated Comets will take the trip down to Los Angeles for the Mt. Sac invitational.

 

 

 

JLXC Course History: Crystal Springs

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Crystal Springs Center Meet 2 2014. Daniela Camacho is slightly off center in the front pack. The rest of the Comet girls are on the far left.

 

 

The most significant and historic Cross Country course in the bay area is without a doubt Crystal Springs in Belmont. Unlike other courses, the Crystal Spring’s course was specifically designed as a cross country course. The Course was founded in it’s 2.95 mile format in 1971, and shortly afterwards became a key course for the entire CCS. In 1973 James Lick ran it for the first time at the Crystal Springs Center meet. It served as the CCS regional meet course for region 3 which James Lick found itself in,beginning in 1975 so the Comets ran the course for the first tim in it’s very first year of existence. Athletes would have to run fast enough to qualify for CCS at their regional meets, making the regional meet a key point in the season, BVAL finals and other league finals have taken the place of regional meets and act as the modern day qualifying meet for CCS.

The Crystal Springs center meets are weekday meets run throughout the season at Crystal Springs for athletes to prepare for the big regional meet. The Crystal Springs invite, held on the 2nd Saturday of October, would follow a few years later.  In 1973 CCS was held at Crystal Springs for the first time. CCS would be held at Crystal Springs every year from 1972-2000 with the exception of 1974 when it was at Helyer park. In the 2000s, the CCS committee began the process of alternating the CCS location between Crystal Springs in odd years, and Toro Park in even years. By this time however, the Comets were running Crystal Springs at BVAL finals every year, as well as the Crystal Springs invite or center meet.

The rich history of Crystal Springs make sit the team’s most impressive all time/ team list. The Comets have run at Crystal Springs virtually every year since 1971, now over 40 years of course history! Many years Crystal Springs was run 2-3 times by the Comets, and the full results from almost every race at Crystal Springs dating back to these early years are available online (wish that was the case for every course…) The Crystal Springs course status as a league finals/ CCS playoffs course, make it the number one course in the bay area for time comparisons and rankings.

The Course is made up entirely of dirt trails and is very undulating, with the first 2 miles being downhill overall, with small hills dispersed throughout the course. The final mile (.95 technically) is hilly, with athletes running up towards the finish line form the 2 mile mark. Despite it being a hilly course, its net downhill construction makes it a relatively fast course. In recent years it has become clear that a Varsity athlete should run 45-60 seconds slower at Crystal Springs, than they would for the shorter BVAL league meet courses (Montgomery and Alum Rock).

The Comets of today have a wealth of great times to shoot for, and new great times to achieve when they take to the Crystal Springs course for BVAL Finals and CCS Finals this year.

The Comets began running quality times on the course in 1973 when the began racing it. top runner on that team, Alvarado, ran 16:06, a time which despite it’s standing at 5:27 mile pace, is only the 17th best time for the Comets in school history at Crystal Springs. This team also ran the 3rd best team  time in school, a phenomenal 1:22:25, an average of 16:29 a runner. This was all done at the Crystal Spring’s center meet.

A few years later, more strong additions would be made. The team of 1975 ran a strong team of 1:24:35, which stands at number 10 on the Comet list. They were lead by Joe Salazar however, who became the first Comet to run under 16 minutes on the course, running the school record of 15:21, 5:12 mile pace. Peter Munoz would break 16 a few years later, running 15:57 for a team that ran the 8th best team time in school history, 1:23:44. The team of 1977 ran the #2 team time in school history, 1:21:51 (81:51) at the Crystal Springs center meet.

The boys teams of the mid-late 1970s were very strong, but they were just a precursor to the teams of 1980 and 1981, likely the best boys teams in JLXC history. The team of 1980 ran a very strong 1:23:20 (83:20) for #6 on the school’s all time team list. This gave the team a 10th place finish at CCS finals. Rich Diaz lead the team with a 16:03 clocking, tied for 12th in school history, though many of the team’s runners would return for the 1981 season.

1981 in terms of competition, was probably JLXCs best season altogether.  Both the boys and girls won the MHAL, the only time in school history that the boys and girls have won a league championship in the same season, and the only MHAL title in school history for the girls (one of only 2 total championships for the girls, the most recent coming in 2014). The girl’s team of 1981 ran whats stands as the school team time record by a large margin. Their time of 1:46:41 at the Crystal Springs invite in 1981 has never been seriously threatened, as the only time in school history the team ran under 1:50 (or 110:00 mins). The team’s top runners, Kim Willoughby in 20:10, Angie Silva in 20:27 and Betsy Whyer in 21:19 currently stand as #2, #4 and #9 respectively on the team’s all time list. The team of 81 was the only girls team in school history to have two girls run under 21 minutes at Crystal Springs in the same season.

The boys team of 1981 was equally impressive. Their team time of 1:20:46 (80:46) still stands as the team record. The team placed 4th as a team at CCS, though this team time nowadays would likely win CCS in division 3 in most seasons. Frank Munoz and Randy Pangelina ran 15:37 and 15:49 this season, 4th and 7th on the school’s all time list. Jim Saldivar also ran 16:16 for 19th place on the list. The team’s average of 16:09 a boy is outstanding. The 5th boy in CCS finals for the Comets that year ran 16:31, while the 7th ran 16:45. This outstanding team stands as the competitive apex of JLXC history, and the team that current Comet team’s look up to while striving to better themselves.

Greg Machado was a freshmen on the team of 1981, running 16:37 as the 6th boy, a few years later he would lead the team with a 15:33 #3 in school history. Unfortunately results from Crystal Springs are incomplete from 1982-1984 with no team times available in these years.

The teams of the late 1980s showed a lot of the strength of he early 80s teams as well. The team of 1986 ran 1:22:32 and the team of 1987 ran 1:22:25, 5th and 6th on the combined team list for the Comets. Joe Amendt tied Joe Salazar’s 15:21, giving two Comets a 5:12 mile pace at the top of the Crystal Springs list. Jim Strachan ran 16:06 for #14 on the school’s list in 1986 and Lanoura Goulart in  1988 ran 21:38 for #12 on the girl’s list.

The team experienced a bit of a dry spell during the very late 80’s and early 90’s. Even so, boy’s teams in this dry spell like the team of 1989 ran high quality team times like 1:27:08 (87:08) that the team of today is trying to return to. 1992 saw Armando Avilez run 16:06 to add his name to the school’s all time list, while Lorena Socarzano did the same on girl’s side running 21:32.

In 1996, Alberto Meza ran 15:53, #9 on the all time list, and was followed a few years later by Will Crane who ran 15:45. Crane is #5 on the school’s all time list, and the most recent Comet to break the 16 minute barrier at Crystal Springs. Emil Kayer ran 21:06 on the girl’s side during the same year, #8 on the school’s all time list.  The 90’s and early 2000s had quality runners, but the depth of James Lick throughout 70’s and 80’s was fading as the school achieved it’s “at risk” status. On the boy’s all time team’s list 9/10 times were run in the 70’s and 80’s. The one exception is the 1:24:03 (84:03) of the team of 2000, 9th on the school’s list.

Only two additions to the boy’s all time list have been made since the year 2000, Ivan Navarro’s 16:09 in 2000, and Jose Gutierrez’ 16:00 in 2003. From 2006-2015 no Comet even ran under 17 minutes for Crystal Springs. The team times also weakened as a byproduct.

From 1973- 1989 the Comets ran under 90 minutes (on the boys side) as a team every year on record. Most years they ran under 87 minutes. The team failed to break 90 minutes for the first time in 1991, then again in 1995. In the early 2000s, the team constantly ran in the 85-87 minute time range, very respectable though unspectacular team times. A team time in this range is essentially a guarantee of a CCS spot, more than most sports at the school can claim right now.

Following the 2003 season however, the team fell fast. From a time of 86:14 (1:26:14) in 2003,the team did not break the 90 minute barrier again for 11 straight seasons.Finally in 2015, we were able to break the 90 minute barrier again, running 89:07 as a team at BVAL finals. This season, the Comets had it’s first runners break 17 minutes at Crystal Springs since 2005, Nathan Bernardo and Azael Zamora ran 16:45 and 16:48 at the Crystal Sprinsg invite to accomplish the feet, and the big meets are still ahead with the chance to run faster. This is why we are excited about the team of today, and feel we are moving in the right direction to restore JLXC to it’s former position of competitive success, without sacrificing team culture.

While the boys teams of the mid2000s-2010s were among the weakest in school history, the girl’s teams (which traditionally were never strong competitively) have seen rising success.

Kayla Matsuda ran the school record of 19:39 at Crystal Springs in 2008. On the girls’ all time team list, #1 belongs to the team of 1981, but all 9 other positions have been set since the 2000s. The 10th position is currently held by the team of 2005, at 2:00:16 (120:16) though this year’s team should kook them off, making all 10 positions sub 2 hour clockings.

The #2, #3 and #4 team times at Crystal Springs have been set the past 3 seasons. 1:50:00 in 2014, 1:50:27 in 2015, and 1:55:07 in 2013. The fact that 1:55:07 in 2013 is the 4th best team time in school history, shows that the team’s of the last few seasons are making the school’s history on the girl’s side stronger each passing season. The team will need to break into the 1:40s to be truly competitive throughout the CCS however. Christina Avalos ran 20:38 in 2022 for #7 on the school’s all time list. Daniela Camacho ran 20:33 in 2014 to put herself # 5 on the school’s all time list. In 2015 Maria Mendoza ran 20:35 for #6 and this year Arlet Miranda has already run 20:18 for #3.

With the Crystal Springs Invite just having past, and BVAL Finals at Crystal Springs just 3 weeks away, this is a chance to reflect on the team’s storied history on the course. The JLXC team of 2016 will work hard to try to improve it further, and know that Comets before them have set a high bar for success.

STAL #4 at Montgomery Hill will take place on Thursday October 13th, with STAL #5 a week later. The team is in it’s final phase of training now, readying themselves to run at their best at BVAL Finals (though Arlet and the varsity boys will work to peek for CCS 12 days later).

 

Thank you for reading, there is a chart of Crystal Springs by year below.

-Benny Reeves

 

Below is a list of James Lick’s best times at Crystal Springs each year, taking the best team time in a season, and listing what its runners ran to achieve it.

Year R 1 R 2 R3 R4 R5 R6 R7 Team Time Pace Average Race

2016

2015

17:02 17:55 17:58 18:00 18:13 (18:40) (18:06) 1:29:07 6:03 17:49 BVAL Finals

2014

17:18 17:49 18:35 18:47 18:53 (19:30) (20:51) 1:31:22 6:12 18:16 BVAL Finals

2013

18:32 19:30 19:32 19:42 19:54 (20:36) 1:37:09 6:35 19:26 BVAL Finals

2012

17:50 17:56 18:09 18:16 18:24 (18:52) 1:30:34 6:08 18:07 Crystal Springs Invite

2011

17:31 18:09 18:09 18:26 18:29 (20:13) 1:30:44 6:09 18:09 Crystal Springs Invite

2010

17:30 18:14 18:20 18:38 19:02 (19:03) (19:17) 1:31:45 6:13 18:21 BVAL Finals

2009

17:46 18:17 18:45 18:56 19:00 (19:15) (20:11) 1:32:44 6:17 18:33 BVAL Finals

2008

17:19 18:44 19:14 19:29 20:02 (10:13) (21:10) 1:34:48 6:26 18:58 BVAL Finals

2007

18:49 19:14 19:27 19:43 (20:07) 1:37:20 6:36 19:28 CCS Finals

2006

17:55 18:50 19:16 19:37 19:41 1:35:19 6:28 19:04 BVAL Finals

2005

16:34 17:39 18:20 19:19 19:32 1:31:24 6:12 18:17 CCS Finals

2004

17:03 17:09 17:36 19:05 19:43 (21:11) 1:30:36 6:09 18:07 BVAL Finals

2003

16:17 17:06 17:19 17:38 17:54 (18:24) (18:52) 1:26:14 5:51 17:15 BVAL Finals

2002

16:50 16:57 17:08 17:19 17:23 (17:57) (17:59) 1:25:47 5:48 17:07 BVAL Finals

2001

16:50 16:56 17:02 17:07 17:11 (17:46) (20:15) 1:25:06 5:46 17:01 CCS Finals

2000

16:09 16:29 17:03 17:08 17:14 (18:06) (18:15) 1:24:03 5:42 16:48 CCS Finals

1999

16:38 16:41 17:05 17:30 17:37 (17:46) (17:56) 1:25:31 17:06 CCS Finals

1998

15:45 17:20 17:45 18:19 18:28 (18:32) (20:08) 1:27:37 17:31 BVAL Finals

1997

16:41 16:45 18:03 18:20 18:31 (18:39) (19:47) 1:28:20 17:40 CCS Finals

1996

15:53 16:55 17:39 17:41 17:43 (18:18) (19:46) 1:25:51 17:10 CCS Finals

1995

16:28 17:22 18:29 20:49 21:15 (21:18) 1:34:23 18:53 CCS Finals

1994

16:03 16:48 17:07 18:13 18:34 (19:04) (20:05) 1:26:45 17:21 CCS Finals

1993

16:32 17:07 17:15 18:03 18:29 (19:55) (20:06) 1:27:26 17:29 CCS Finals

1992

16:06 16:33 16:44 17:30 17:42 (17:57) (18:10) 1:24:35 16:53 CCS Finals

1991

17:26 17:46 18:16 18:21 18:33 (19:13) (19:17) 1:30:22 18:04 CCS Regional Meet

1990

NA NA NA NA NA NA NA NA NA NA NA

1989

16:46 16:47 17:23 17:30 17:44 (17:55) (18:14) 1:26:10 17:14 CCS Regional Meet

1988

17:11 17:15 17:42 17:49 17:56 (18:25) (20:52) 1:27:53 17:35 Crystal Springs Center Meet

1987

15:41 16:27 16:38 16:45 16:54 (17:15) (17:59) 1:22:25 16:29 CCS Regional Meet

1986

15:21 16:06 16:33 17:14 17:18 (17:38) (18:26) 1:22:32 16:30 CCS Finals

1985

16:22 17:20 17:22 17:24 17:48 (18:13) (18:17) 1:26:16 17:15 Crystal Springs Center Meet

1984

NA NA NA NA NA NA NA NA NA NA NA

1983

NA NA NA NA NA NA NA NA NA NA NA

1982

NA NA NA NA NA NA NA NA NA NA NA

1981

15:37 15:53 16:20 16:26 16:31 (16:37) (16:45) 1:20:46 16:09 CCS Finals

1980

16:03 16:07 16:29 16:58 17:43 (18:55) 1:23:20 16:40 CCS Finals

1979

16:32 16:38 16:38 16:46 16:49 (16:51) (17:41) 1:23:23 16:41 CCS Finals

1978

15:57 16:10 16:25 16:57 17:06 (17:20) 1:23:44 CCS Finals

1977

15:52 16:12 16:29 16:35 16:43 1:21:51 Crystal Springs Center Meet

1976

NA NA NA NA NA NA NA NA NA NA NA

1975

15:30 16:45 16:52 17:05 18:20 (19:28) (19:29) 1:24:32 Crystal Springs Center Meet

1974

1973

16:06 16:22 16:26 16:50 17:02 (17:42) 1:22:25 9 Crystal Springs Center Meet

1972

1971

 

 

Comets Knock Down Barriers at Crystal Springs Invitational

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Arlet Miranda, Nathan Bernardo and Azael Zamora with their “Top 20 varsity individual” medals following PRs at the Crystal Springs invite

Ideally, the Crystal Springs Invite is one of the biggest invitationals of the season for the Comets, a chance to compete against many of the top schools in the CCS on a historic and significant course. Every member of the team can stand to benefit from running at Crystal Springs, as BVAL Finals in 3 weeks will be held there. Due to SATS, homecoming week, and other such commitments, only a small group of Comet runners made the trip up for the invite this year, but the invite still yielded some impressive results for the team.

The day began with the JV boys race, the only race in which the Comets fielded a full team.David Bejines nearly broke 7 minute mile pace for the first time on a (basically) 3 mile course, running 20:42 for the 2.95 mile crystal springs. Freshmen Nien Tran and Jerricho Habon followed in 20:58 and 21:00, strong times indicating both boys should have a chance at breaking 20 minutes for Montgomery Hill next week.  The 7:06 pace was the best of Nien’s XC career, and the best pace of Jerricho’s career on any course longer than 2.3 miles. Austin Swank ran a solid 21:24 to be the next boy in, and Hugo Marquez was the 5th boy in 22:21. The 7:35 mile pace for Hugo was also the best of his career for a course close to 3 miles. Melvin Estrada ran a solid 22:31, but other races suggest he can already go faster. Daniel Portillo rounded out the team in 23:45, following his teammates lead with a career best pace for a 3 mile or similar race.

4 of the team’s Varsity girls competed in the highly competitive Varsity Girls Championship race next. Arlet Miranda lead the group in 20:18, the 3rd fastest time in school history. Her performance earned her a medal in the very competitive race. Maria Mendoza ran 22:52, a solid time though well off of her strong times form last year when she had more time to train. Daisy Nava cam in next, a bit off of her initial Crystal Springs time from last year, though Denisse Calixto ran a solid PR to finish in 25:21. The final 3 Comet girls to run ran later in the JV girls race. Valerie Flores and Aliana Santos kicked in together at 29:25 and 29:56. Brittany Salazar finished in 34:49.

The team took only two varsity boys to the race, but they performed exceedingly well. Nathan Bernardo ran a 17 second PR of 16:45 to become the first Comet since 2005 to break 17 minutes at Crystal Springs. Azael Zamora was right behind him at 16:48. The pair worked together throughout the race, running a 5:25 1st mile, a 5:43 second mile, followed by a 5:37/5:40 for the final .95 miles, which are slightly uphill. The presence of only two boys made it so that the team could not compare team times directly to other teams however, Nathan and Azael finished 6th and 7th amongst BVAL runners with 16/24 total schools represented. Nathan and Azael ran very well compared to many of the team’s target schools, setting the team up well for future meets at full strength.

I believe a reasonable translation for Montgomery Hill to Crystal Springs comparison is to add 45 seconds to 1 minute depending on a runners proficiency on either given course. For example, Nathan ran 16:45 at Crystal Springs just days after running 15:52 at Montgomery. Azael had an off race at Montgomery, running 16:26, then ran 16:48 today at Crystal Springs. Arlet and Mara ran 19:16 and 21:50 at Montgomery Hill, then 20:18 and 22:52 today. These are anecdotal comparisons, but they illustrate the conversion as relatively accurate. Athletes significantly stronger at Crystal Springs can keep the gap to about 40 seconds, but 1 minute is a fair time to add for conversion purposes.

Using this conversion to add Inteus (16:40 at Montgomery this week) Gustavo A (16:53) and Gustavo P (16:56) would give the team a 1-5 of: 16:45, 16:48, 17:40, 17:53, 17:56. This is with the omision of Erik Olsvold who ran 15:57 at Montgomery, since he is unlikely to be able to run at CCS this year. Even with the omission of Erik, this team’s hypothetical time would have been 87:02. The top 3 teams in CCS division 3 go to State. At the last ranking, the Comets were 6th with Mills, St. Ignatius, Riordan, Sacred Heart Cathedral, and Aptos ranked ahead of James Lick in that order. At the Crystal Springs invite Riordan was the top D3 school at 86:23, with SHC at 87:26 and St. Ignatius at 89:10. It’s no mean feet to take on private schools like these, but the Comets are showing a capability of at least putting up a strong fight at CCS.

The Comets will take to Montgomery Hill again on Thursday October 13th for STAL #4 against Oak Grove.

Thank you for reading

-Benny Reeves

 

Comets Have Historic Day at STAL #3

The Comets took to Montgomery Hill for their 3rd league meet of the season on Wednesday October 5th. This matchup was highly anticipated, as the first Montgomery meet of the season, as a matchup with STAL powerhouse Pioneer high school.

For a course history of Montgomery Hill, read here first: 

https://coachbennyreeves.wordpress.com/2016/08/22/jlxc-history-montgomery-hill-time-trial-recap/Th

Montgomery Hill is now the signature course of the BVAL and the Comets began racing on the course during the final years of the James Lick boy’s last great era. As such, the course holds immense significance for the ability to compare within the BVAL. After two weeks of hard work, the Comets were ready to show the benefits of their training.

The day got off to a bizarre start. Due to a mix-up, the Frosh/Soph boys were pointed in the wrong direction on the course in two separate areas. Every Frosh/Soph Boy ran the middle school course of 2.06 miles, instead of the high school 2.74 mile version. As every boy ran this version of the course, the places were allowed to stand as legitimate. Pioneer is the team to go through on the boys side in the STAL. Not only are they the 2014 and 2015 Varsity boys STAL champs, but their reserve and Frosh/Soph teams have already showed tremendous depth. At STAL 2, Pioneer had their top 5 Frosh/Soph boys in the top 11 overall, while the Comets #1 Frosh/Soph Boy was Mark in 22nd place.

The team was not able to defeat the Mustangs, but they did give them a much more difficult fight than anticipated. Pioneer boys took places 1-4 overall, but Comet runners Vincent Giglio, Mark Orpia, and Nien Tran came in 5th, 7th and 11th. Rudy Peterson and Jerricho Habon rounded out the team’s scoring 5. Melvin Estrada and Hugo Marquez rounded out the team overall.

The Varsity girl’s had no trouble going the correct way, and Arlet Miranda lead the group in 19:16, a huge PR and the 2nd best James Lick girls time in school history to finish 5th overall. After missing time to work on her grades, Maria Mendoza ran 21:50, a strong improvement on the 22:52 she ran at STAL 1. Daisy Nava ran a 20 second PR of 22:38 to be the team’s 3rd girl, though the absence of Milka Perez hurt the team overall. Denisse Calixto and Belen Sanchez rounded out the scoring in 24: 14 and 24:55 respectively, with Analilia Regla finishing in 25:05 a PR by more than 1:30. The team ran a team time of 112:53 (1:52:53) better than the 113:53 that they opened last season’s first Montgomery meet with. While the team is trending in the right direction, they too were unable to defeat the Pioneer Mustangs.

 

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Varsity Girls Left to Right: Arlet Miranda, Maria Mendoza, Belen Sanchez, Analilia Regla, Daisy Nava, Denisse Calixto

The Varsity Boys were next up on the ledger, but before detailing their race it’s important to contextualize this team’s drive.

No team has come to represent the rebirth of JLXCTF more than this group of athletes. I began coaching 4 years ago, and the varsity team of 2013 had very little running experience. While there were dedicated athletes like Karan Singh, Nathan Bernardo and Gustavo Aguilera, the team was a long way from being competitive within the BVAL, let alone the STAL specifically. Our best team that season at Montgomery hill was 94: 56 (1:34:56). A far cry from the school record of 81:48 (1:21:48) ran in 2003 by a team that went 7-0 in the MHAL (‘A’ division). Nathan ran 19:17 as a freshmen at Montgomery Hill, while Gustavo Aguilera ran 27:00. While their times were not even particularly impressive frosh/soph times, both boys showed an indomitable spirit and desire to improve themselves, that would help lay the foundation for the team culture we have now.

We were moved down to the WVAL after this season, in part because our rapidly improving girl’s team was listed as 0-7 on the league standings sheet, while their correct record should have been listed at 4-3. I remember Nathan asking after this if we could get back into the STAL if we ran fast enough, and more so, if we might potentially win a league championship one day. Myself, then fellow JLXC coach, John Quasarano,and the students on the team felt that we deserved to remain in the STAL. We set out with the goal of proving this, and I as a first year coach, was very determined to try to “outcoach” other coaches, and help my athletes develop at a faster rate than the athletes are larger, more financially advantaged schools.

In setting out to coach the best I could, I began to compile the all time list available on this site. Having a father who ran at James Lick, and having run at James Lick myself, lead me to understand the great tradition of JLXC. In compiling these lists however, I began to truly understand the depth and power of James Lick’s tradition in general, and our goal’s began to shift. We wanted a team that was inclusive of all athletes regardless of ability level. A place where anyone who wanted to run XC/Track, would be able to do so with the unmitigated support of their coaches and teammates. The positive attitude of athletes like Daniela Camacho, Brianna Flores, Mario Perez, and Oscar Sanchez helped ensure this was the case.

From a competitive standpoint, we wanted to eventually restore James Lick’s status as a powerhouse not just within the WVAL, not just within the BVAL,  but within the CCS. The reality is James Lick is not the same school that it was during much of it’s athletic glory days. The population is lower, the demographics have shifted, and the wallet’s are thinner. We are consistently one of the smallest school’s in the BVAL, currently 4th smallest, and the smallest of any team in the STAL for Cross country. We are consistently one of the poorest schools in the BVAL. Educational data from 2013/2014 showed that 80% of James Lick’s students qualified for free or reduced lunch. Only Overfelt had  a greater percentage of students from “low income” households. In comparison, STAL schools from the south side, Leigh, Branham and Pioneer have only 7%, 14% and 26% of students qualifying for the same program.

While this is not a direct factor on athletic or academic success, the ability to live comfortably affords one the ability to focus on tasks such as school and sports with greater rigor. This is exemplified by athletes like Maria Mendoza, who qualified for CCS last year as a junior, but is struggling to find time to practice between the fact that she is busy applying for college, taking care of school work, and working two jobs to help support her family.

James Lick’s rate of sending students to college is among the lowest in Santa Clara Country. Ultimately our goal in attempting to restore the program’s competitive success, was to demonstrate that Comets, and east-siders everywhere are capable of success regardless of the limitations set upon them. The idea was, if a small poor school from the East Side, could compete with the large rich schools of the West side, and do so with a class and sportsmanship that defied people’s assumptions about what the “kids from the hood” were like, we could in our small way, raise our school/community consciousness and work towards our fellow east siders achieving more than they thought they could. The Comets understand their status as societal and athletic underdogs, and the team is using this as chip on their shoulder, rather than as another reason to be discouraged.

These goals, however idealistic, were a long way from coming to fruition. 94:56 is a long way from 81:48. In the 2013 season when we ran our 94:56, we had only one boy run under 19 minutes. While Nathan’s 19:17 was a promising freshmen time, there was little indication that team would be competitive outside of the WVAL any time soon. There were 3 runners who ran under 16 minutes at Montgomery from the STAL when the Comets ran 94:56,and all 3 had been running under 16 since their freshmen year. For the team to begin to approach it’s long term goals, athletes like Nathan would have to wok very hard to move the program forward each year. The 2014 WVAL Championship by the girls had the team moving back to the STAL for the 2015 season, a year removed from when the Varsity boys were only a 94 minute team. While Nathan and Gustavo remained from freshmen year, they’d been joined by fellow distance runners along the way, all buying into the cause that we have been toiling towards for the last four years.

In those four years, the team has come along way towards their goals, and it showed in the matchup with Pioneer. Nathan Bernardo lead the team with a PR of 15:52, tied for the 2nd best time in school history on the course, placing second overall, narrowly holding off Pioneer’s fastest runner. Erik Olsvold was close behind at 15:57, becoming just the 4th Comet in school history to break the 16 minute barrier at Montgomery Hill, just seconds after Nathan became the 3rd. Azael Zamora placed 7th overall in 16:26, an off race by his standards. Inteus Castro-Lopez, 16:40, Gustavo Aguilera, 16:53 and Gustavo Parra, 16:57 came in 9th, 11th and 12th respectively to round out the team. The Comets had all 6 of their runners in before Pioneer had their 3rd. The dominant team showing yielded a team time of exactly 81:48, tying the school record in the highly symbolic victory over a strong Pioneer team. The Varsity boys move to 5-0 with this victory, and take another step towards winning the STAL championship. This would be only the 8th James Lick league championship in any sport since the year 2000, and the first championship not to come from the ‘C’ league.

The girls JV race, as well as the reserve races followed up the Varsity Boys with some strong performances as well. Camilla Hernandez continues to flash strong potential, running 25:19 on her first try on the course, a very promising young time. Heck, that’s faster than Gustavo A’s first try as a freshmen and he ran 16:53 today! Susie Peterson and Aliana Santos were not far behind, running solid JV times. Valerie Flores narowly dipped under the 30 minuter barrier for the course, running 29:53. Diana Romero ran 30:28 a huge PR from her 31:51 a year ago. Ashley Preciado also continues to develop, running 30:59 better than her previous league race best of 33:04 just 2 weeks ago. Brittany Salazar and Ally Floreza ended the girl’s race with league race bests as well, running 32:42 and 34:15 respectively.

The reserve boys have been a source of strength for the team in the past decade, and are beginning to round  into form as well. David Bejines placed 3rd overall in 19:32, a minute faster than his 20:33 STAL previous best. Isaak Herrera and Austin Swank ran 20:49 and 20:50, very strong times for the first Montgomery meet of the season. Manuel Villalobos ran 21:52 a league race best by more than 2 minutes. Daniel Portillo ran a league race best as well, finishing in 23:39 while Kevin Bach finished in 23:45 to finish the Comets day.

With 3 league races in the books, the Comets will finish up the STAL season with meets at Montgomery Hill both of the next two Thursdays, and will head to Crystal Springs this Saturday for their final invitational of the season. Crystal Springs will allow the team to compare themselves against many of the best teams in the CCS.

Thank you for reading, especially if you hung in there while I got all sociological.

-Benny Reeves

 

 

Comets Run Strong at Artichoke Invitational

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The Freshmen boys warming up 

The 2016 addition of the Artichoke Invitational took place on Saturday October 3rd. A group of 30 Comet athletes headed up to Half Moon Bay for the historic run, looking to leave a strong mark. This is the 29th time the team has run the Artichoke Invite, and as a result, the team’s times are significant, with so many years of history to compare against.

The day got under way with the freshmen boys. Mark Orpia and Jerricho Habon ran 15:41 and 15:52 to lead the team. Next in was Melvin Estrada at 16:31. Hugo Marquez was the 4th guy at 17:03, the 7:19 mile a pace being a new career best for an XC course, and Nien Tran rounded out the scoring team at 17: 25. Kevin Bach and Daniel Portillo came in close together at 17:58 and 18:05. Joseph Allen finished off the race for the team at 26:37, running much faster than his pace from a week ago.  This was a bit of an underperformance form the group as a whole, but valuable race experience for each member of the team.

The Frosh/Soph girls race was next, and it saw a breakout performance from Camilla Hernandez in 20:30, 8:37 mile pace. Camilla’s time is considerably faster than the times that (current varsity athletes) Denisse Calixto and Analilia Regla ran a year ago. After a strong debut at STAL 2, Camilla is rapidly working her way into future team plans. Ashley Preciado ran 23:46, and Jocelyn Rios ran 27:22. All 3 girls ran their fastest ever mile pace for an XC course. In the Frosh/Soph Boys, Vincnet Giglio ran 15:03, an dis gradually working his way back into shape.

In the JV girls race, Valerie Flores lead the team with a solid 22:17 clocking. Aliana Santos was behind her in 22:29. Elizabeth Perez rounded out the team in 24:01. On the boys side, Isaak Herrera lead the team in 16:30, Isaak continues to progress strongly in his junior year. Esteban Garcia-Gomez ran 16:52 for 7;14 mile pace, and Manuel Villalobos ran 17:14 for 7:24 mile pace, for both runners by far the fastest mile pace of their XC career.

The day finished with the two varsity races. Arlet Miranda ran a new school record for the course to place 4th overall in the small school’s race. Milka Perez ran a solid 18:07, and Daisy Nava battled through cramps to run 18:24. This was the first time under 8 minute mile pace this season for both Daisy and Milka.  Belen Sanchez continues to show tremendous potential, running 19:10, with Denisse Calixto right behind her in 19:12. The girls ran 8:13 and 8:14 mile pace, the best of their careers respectively. The same was true of Analilia who ran 19:58 for 8:35 pace. The girl’s had a combined team time of 1:30:30 (90:30) good for the 4th best team time in school history, despite not having #2 runner Maria Mendoza. The girls finished solidly in the middle of the pack in combined team scoring. When the day was done, between both the small schools and large schools races, every team’s top 5 athletes were added up to calculate combined team places. The Lady Comets finished 34th out of 57 total teams, a solid placing.

The Varsity Boys ran well as a team, finishing 5th/19 schools in the small schools division, and 14th/69 teams overall, their best placing in years. Azael Zamora and Nathan Bernardo came in together at 13:04, with Azael adding his name to the school’s all time list, and Nathan moving up it slightly with the 9 second PR. Inteus Castro-Lopez is still struggling to find his form, but ran a PR of 13:49 nonetheless. Gustavo Parra did the same in13:55, a more than 40 second PR, and Gustavo Aguilera ran a small PR of 13:58. Both Gustavo’s ran under the 6 minute mile pace barrier for the first time in their careers. Jesus Deloya ran a 2o second PR of 15:03 to finish the team’s day. The team’s combined time was 1:07:48 (67:48) missing the team’s top 10 team times list by 10 seconds. While several BVAL schools took their varsity teams to the Stanford Invitational, the Comets were able to compete directly against several schools from each division and see their standing.

The only school that the boys lost to from the BVAL was Evergreen, who ran 67:05 to the Comets 67:48, although Erik Olsvold’s presence would help offset this difference greatly. Evergreen is currently undefeated in the MHAL (A division) and in my estimation, are the #2 team in the MHAL, likely to lose to perennial MHAL champion Willow Glen and no other A league school. Despite not having Erik, (somewhere between our #1 and #3 runner depending on the day) the Comets were able to beat several MHAL schools, Piedmont Hills by 1 minute, as well as Silver Creek and Leland by several minutes (though those schools were also notably missing members). The team also beat Lincoln high school, last year’s WVAL (C division) champions. Despite their status as a WVAL team, Lincoln was the #2 school at BVAL finals in 2015, only losing to Willow Glen. Lincoln like Leland and Silver Creek was missing some of their top runners, but the more than  2 minute gap, combined with Erik’s absence, gives the Comets a good shot at defeating these teams come league finals.

The team now looks ahead to STAL #3 on Wednesday October 5th at Montgomery Hill. This is  highly anticipated matchup, with the team taking on Pioneer high school. This pits the STAL’s two undefeated Varsity Boys teams against each other, and the Comets will do their best to come out on top.

Feel free to come out and support the team in this important meet.

Thank you for reading as always.

-Benny Reeves