The 2019 edition of the James Lick Alumni Race took place on Friday August 30th in Alum Rock Park. With the team’s first league meet of the just days away, the Alumni Race was critical for coach Raul and myself to determine who would run on which squad for the team.
We were fortunate to have a myriad of esteemed alumni in attendance, and several made a big impression on the race itself. The 2.25 mile course is shorter than the Comets league races, but it provides a good indicator of a runners potential nonetheless.
The first Comet to cross the line was Mark Orpia in a strong time of 13:22. Over the past 15 years of alumni races, only 2 Comets have run faster on the alumni course, Azael Zamora, and Nathan Bernardo, two of the spearheads of the 2016 league championship team. Mark’s time was a 1:10 second PR and puts him in a very strong place to start the season. He should already be able to attack his PR at Montgomery Hill despite the earliness of the season.
The next finisher was Joe Amendt, the legendary Comet from the class of 88. Joe finished in 13:43, nearly 30 seconds better than his 14:10 clocking from a year ago. He passed Nien Tran on the downhills, where Nien typically struggles. Nien nonetheless finished in a PR of 13:55, a PR by 1:20. Branon Cruz was next in 14:01, a 40 second PR for him as well, giving the Comets a much stronger 1-2-3 punch where the top runners were Erik Olsvold at 13:50, Jerricho Habon at 14:06, and Melvin Estrada at 14:34.
Azael Zamora and Erik Olsvold ran together, finishing in 15:04, and Omar Fimbres impressed running 15:10. Jerricho had a very rough race, but is normally close to Brandon and Nien. As Such, the real question mark on the boys squad is around the 5th boy, and Omar’s performance helped to ease some of those concerns. Geovanny Campos ran 15:39, and Melvin Estrada ran 16:08 to round out the varsity group.
Alumni Don Mora was the next runner in, stopping the clock at 16:44, a big improvement over his 18:01 from last year. Josh Merin and Rodolf Ocampo came in together at 17:04 and 17:08, both big PRS. Hugo Marquez followed close behind in a 30 second PR of 17:22 to give the reserve team a solid trio.
Jessica Cervantes ran a strong time of 17:36, demonstrating hwo rapidly she has become the team’s heir apparent to recent graduate Arlet Miranda. Jessica isn’t quite at the elite ‘B’ division level of Arlet and her preceder, Daniela Camacho (they both ran in the low 16s at Alumni) but her mid 17 clocking makes her just the 4th girl this decade to break 18 for the course. The girls team has a a lot to feel good about, more on that later.
Ronaldo Castillo was the top freshmen of the day, running 17:48, a promising time on the course. For reference, Nien is working towards his 3rd consecutive CCS appearance in XC, and as a freshmen, he ran 17:34 at the alumni race, very comparable to the time Ronaldo managed.
Luis Escamilla as another reserve boy finished in a solid 18:26, followed by #2 Lady Comet Mya Hammond. The fact that Mya ran faster than Belen Sanchez and Yeimili Adame did in 2018 is very encouraging. It was a massive PR as a year ago Mya only managed a time of 21:11. She would not be the last lady Comet to really stand out.
Abraham Benitez, and Navbir Kahlon, newcomers to the team came in together at 18:49 and 18:50. Freshmen Daisy Flores and Justin Nguyen came in together at 18:55 as well. Daisy looks to be the next in a strong line of a good Comet family. Daisy’ brother, Ricardo Flores, was a friend and teammate of mine on the 2009 WV (‘C’) division championship. Ricardo and I battled for status as the #1 runner on the team senior year, and he ended his HS career with a strong PR of 4:41 in the 1600. Daisy looks to have the genes for running, along with the work ethic, and she’s established herself as a runner to watch going forward. Her cousin, Brianna Flores, was a member of the 2014 WV division championship team. We’ll have to make sure that Daisy isn’t the only runner in her family without a league title.
Not far back was Omar Sanchez in 19:04. Omar has improved dramatically over the course of the summer and along with Carlos Nava in 19:20, (brother of Daisy Nava, scoring member of the 2016 and 2017 WV division championship track teams) gives the team 4 dedicated freshmen to work with going forward.
This insurgency of youth was badly needed. Of our top 10 boys at the alumni race, only 1 was not a senior (Omar Fimbres, junior). Our goal is to try to have these boys ready to be quality ‘B’ division varsity boys by next season.
Just before Carlos finished, Emely Lopez came across as girl #4 in a great performance, running 19:18. This is faster than key runner Ashley Preciado managed last year when she ran 19:27. Alumni John Acosta came in right with Carlos Nava in 19:20, with freshmen Alexa Rodriguez, and Senior Yesenia Martinez finishing in 19:34, and 19:40 respectively. Ashley had an off day but still ran 19:52, and Lizbeth Espana, a standout in track now trying XC for the first time, ran 19:53. Estefani Herrera just missed the barrier running 20:01.
The 20 minute barrier is significant as it has always signified a standard for the varsity girls. In my 6 years of coaching, we have never been worse than the 16th best team at BVAL finals, we’ve always been at least middle of the pack. Last year we managed 12th, a top half finish and in 2014 we were 8th. In all those years, the highest total of girls we’ve had who could run under 20 minutes at the alumni race was 5. That was last year, when Arlet, Yeimili, Belen, Ashley and Yesenia did so. That group went on to place 12th at BVAL’s WITHOUT Yeimili, our then #2 runner.
Despite Yeimili’s absence today, the team had 8 girls under 20, and Estefani missed by less than 1 second. Our JV girls team has been a BVAL powerhouse the past few years, but this year is going to be special in that regard because of the sheer depth on the team. We will be aiming for a top 5 finish at BVALS on the JV girls side.
Huu Thai was the next Comet in at 20:02, just beating out alumni Andres Rosas. Ruth Rodriguez and Mariana Perez ran PRS of 20:14 and 20:18. Erika Camacho took a step forward from her time trial result, running 21:12. Melanny Sanchez and Kaylena Gil finished in 21:59 and 22:46 respectively, adding even more depth to the JV girls. Jason Garcia finished in 23:06. Deisy Carlos ran 24:43. Emily DeLaRosa and Francia Castro ran 30:22 and 30:25 and alumni Nancy Reed finished the race with a clocking of 33:07.
The Comets have a lot to feel good about, and the season is here! The team will take on Prospect and Independence in their first league meet of the season on Wednesday September 4th at Montgomery Hill. Then, they will head to Golden Gate Park for the Lowell Invitational on Saturday September 7th.
This blog is in two parts. The first part is a summary of the 2019 track team. The 2nd part is located at the end of that post, and is a summary of the Ryan/Oyama Awards ceremony.
A I write this there are only 6 school days left at James Lick High School. Graduation for the class of 2019 is a week away, and all of the sports teams have finished their competition. It is a good time to look back on the track season briefly, and to recap the school year in terms of sports.
We went into the 2019 track season with the goal of achieving a winning record in the ‘B’ division in what was only our 2nd year in the division in the entire BVAL era (since 1996). The boys managed to achieve this goal, going 5-2. The girls had a myriad of issues and only went 2-5. Nonetheless, the combined 7-7 record was an improvement on the 6-8 record the year before.
The team looked very strong at our first meet against Live Oak. The Comets took dominant wins against a quality Acorn team. At that moment, hopes were very high that both teams could be a force in the division.
As the season went on, the boys team showed more depth than any James Lick track team in nearly 20 years. For example, this season the Comets had 11 different boys run under 13 seconds for the 100 (they were all under 12.8 in fact). Since the year 2000, the most Comet boys to break that barrier in a single season had been the 8 boys who managed it last year. Of the 11 who managed it this year, only two were seniors.
Only one Comet in the last years had run under 55 seconds for the 400, Gustavo Aguilera in 2017. This year two Comets accomplished the feet, with Misael Herrera leading the way at 54.51, the best time since I’ve been coaching. We had 9 different boys run under 60 seconds in the 400, also a best of the last decade.
In my first 3 years of coaching, we had only 3 different boys who managed to long jump farther than 18 feet. This year alone we had 6 (None of them had done it before this year) and none of them are seniors. We also had our first 20 foot long jumper in over a decade in Salvador Lopez, who missed making CCS by only one place this year.
Perhaps the biggest leap forward for the boys was in pole vault however. Coach Raul Lopez worked hard last year to produce two vaulters for the first time in decades. Mark Orpia went 9-0 and Rodolf Ocampo 8-6. The two are the top returning vaulters in the division for next year, with PRS of 10-8 and 10-2. Rodolf also became the first Comet in 11 years to run under 16 seconds in the 110 hurdles. The 4×100 team ran 45.06, the best time by a James Lick team since 2002. The 4×400 achieved the same distinction running 3:36.78.
The team’s most valuable athletes based on league meet points scored were as follows:
1. Rodolf Ocampo: 106.75
2.Mark Orpia: 83
3. Salvador Lopez: 77.50
4. Raven Alcantara: 53.50
5. Erik Olsvold: 39.50
The top 4 point scorers on the boys side were all juniors, as were the 6th and 7th (Jerricho Habon with 38 and Geovanny Campos with 34). For reference, Rodolf is only the 2nd Comet boy to score over 100 points in a season since I’ve been coaching, and the first to do so in the ‘B’ division.
The team’s only real weakness was the throwing events, as demonstrated by the chart below.
Average Points Per Dual Meet
Points Available Per Meet
Average Points as percentage of Available
League Finals Points
The large amount of juniors on the team puts us in a great place for next year on the boys side, especially if we can find some strong throwers.
What started off as a season full of hope on the girls side, became a season of struggle unfortunately. We had a number of injuries, and some issues with academic ineligibility that really held the girls team back.
While the team had some standout athletes, team depth was simply not there. Valeria Cortez won league titles in the discus and the 100 hurdles to cement her already impressive legacy. Marquise Nelson finished 2nd in the girls shot put and discus at division finals, along with a 2nd place finish for Arlet Miranda in the girls 800.
Average Points Per Dual Meet
Points Available Per Meet
Average Points as percentage of Available
League Finals Points
As you can see from the girls event scoring breakdown, the girls sprint team due to injuries and grade issues, was not where it needed to be for the team to be competitive. This lead to a deficiency in jumps as well, by division finals the team was not able to score a point in jumps.
This will be an area of emphasis for next season. With the team’s top 3 point scorers all graduating on the girls side, the team will need to re-load quickly.
The girls top point scorers were as follows:
Valeria Cotez: 155
Arlet Miranda: 71.25
Marquise Nelson: 61
Natalie Rem: 53.25
Yesenia Martinez: 49
Valeria’s point total is an unofficial team record (I only have records of points since I’ve been coaching) but it is a mark I do not see falling anytime soon.
Below are the top 3 marks in each events by the Comets this season:
# 2 Comet
# 3 Comet
Alcantara, Ocampo, Lopez, Campos
Alcantara, Merin, Lopez, Campos
Alcantara, Merin, Herrera, Campos
Lopez, Olsvold, Habon, Herrera
Herrera, Campos, Habon, Lopez
Herrera, Lopez, Merin, Habon
# 2 Comet
# 3 Comet
Galdamez, Cervantes, Hammond, Rem
Galdamez, Nelson, Adame, Gonzalez
Thach, Nelson, Hammond, Adame
Espana, Sanchez, Adame, Miranda
Hammond, Sanchez, Adame, Miranda
Hammond, Cervantes, Nelson, Adame
The track season is over and the team is now finishing up their schoolwork. The distance- underclassmen will begin training for cross country in June, and a few of the Comets will be competing in summer track meets as members of a few clubs, such as the Eastside Running club.
Thanks for reading!
It was a down year for the school overall. The 2017/2018 school year saw James Lick finish with a combined record of 101-85-4, the first combined winning record for the school in many years. This year the school went 67-85-4. It should be acknowledged however that the James Lick girls basketball team moved up to the ‘B’ division, which made it more difficult to obtain a great win/loss record.
We had the 2019 addition of the Ryan/ Oyama Awards on Tuesday May 21st in the James Lick gym. This ceremony is our signature end of the year award ceremony for all sports, and the Ryan award is the award for our best senior student-athlete as determined by their four years of athletics for the school. The Oyama award is the female equivalent.
The award ceremony begins with the coaches awards. Every team is allowed to give out two awards for each group on their team. For example, in cross country we are able to give two varsity and two JV awards for both boys and girls.
The JV girls awards went to Jessica Cervantes as the JV girls MVP and Estefani Herrera for the girls most improved runner. On the boys side, Gustavo Madrigal was our most improved JV runner and Omar Fimbres was our team MVP.
Arlet Miranda was our varsity girls MVP and Belen Sanchez was our most improved athlete. On the boys side, MVP went to Mark Orpia and Most Improved went to jared Resendiz.
In track, we gave our JV awards to Lizbeth Espana and Mya Hammond on the girls side, and Jordan Laguna and Dekota Castro-Lopez on the boys side. Valeria won the team MVP for girls and Adriana Marcelino was most improved. On the boys side, Adrian DeLaRosa won an award for leadership, and Rodolf Ocampo was our MVP.
Next up were the class awards. Jhesselyn Santos won freshmen girl of the year. She participated in cross country, wrestling, and track. She was a strong young athlete in the sports I coach, and she won the most improved award for JV wrestling.
Jordan Laguna won the boys freshmen of the year. He excelled as a jumper in track and besides our award, he won an award for wrestling as well. Sophomore of the year went to a couple more XC runners. Omar Fimbres won the boys award, he played basketball and baseball in addition to being a strong cross country runner. Esetfani Herrera won the girls award, she played soccer besides running cross country and track.
Dulce Jacobo, one of the stars of the school’s championship volleyball team, and the school’s ‘B’ division basketball team, won junior of the year. I’ve been trying to get Dulce to join track for several years now to no avail. Rodolf won the boys junior of the year in something of an upset victory considering there were several 3 sport junior athletes of comparable caliber, whereas Rodolf only ran cross country and track.
Finally the moment everyone was waiting for, the Ryan/Oyama Awards themselves. The Ryan Award went to Misael Herrera, the 3rd straight track athlete to win it following Nathan Bernardo and Azael Zamora. Misael competed in football and track all four years of his HS career, and also competed in wrestling his junior and senior year. He is a dedicated and very hard working teammate. His victory was not shocking considering he had won freshmen of the year, sophomore of the year, and junior of the year throughout his career.
The girls competition however was very tight. It’s difficult to compare across eras, but I think there is a legitimate case to be made that the 2019 girls class is the best athletic class in James Lick history.
The girls class of 2019 produced 6 division titles for the school. Of those 6, 4 came in sports that James Lick had never won a championship in. During Arlet and Valeria’s freshmen year, they both scored a ton of points towards helping us win our first ever championship in girls track. This duo were the 1-2 punch that helped us repeat this feat in 2017, and saw us move up to the ‘B’ division for the first time.
In the fall of 2017, Valeria was the setter for the school’s first ever championship in girls volleyball. The star of the team was the middle hitter, Marquise. Marquise used her height to excel at spiking, and this duo was the driving force behind their back-back titles in girls volleyball.
In winter of 2018, the girls basketball team won their first title since 1997, lead by the efforts of Marquise, and other key contributors from the class of 2019 like Corina Gutierrez and Serena Salas (both also played for the championship volleyball team). The girls softball team was lead by star pitcher Corina, and twice finished with a record of 17-4 during this four year span, missing a title by one game twice.
In addition to her prowess in volleyball and track, Valeria made it to the State meet in wrestling with a 3rd place finish at CCS finals. This to say nothing of the accomplishments of 3 sport athletes like Belen Sanchez, who was also a key to several team records in cross country this season, a team captain on the soccer team and a member of both track championship teams.
In most years, I think Arlet would have been a shoe in for the Oyama award. She is a 4 time CCS qualifier (3 in cross, one in track) who has won individual league championships and lead a team to two league titles, all while maintaining a 4.0. The high number of string 3 sport athletes made it so that she was not even in the top 3 candidates considered.
In the end, Valeria won the Oyama award against a very deserving runner up in Marquise. To me, this was the toughest call between any Oyama or Ryan award duo that I’ve ever seen. I think either lady could have taken home the honors.
That puts a wrap on another year of James Lick sports. James Lick graduation is on Wednesday May 29th at the football field beginning at 7 PM. The final day of school is on May 30th.
The Comets took to Gilroy High School on Saturday May 11th 2019 for CCS trials. A total of 6 Comets competed in the meet, the most for James Lick in over a decade. The meet saw a few strong results for the team, and for the 3rd consecutive season, James Lick will have an athlete competing at CCS Finals in the girls discus.
The meet began with the boys 4×100. Geovanny Campos, Raven Alcantara, Rodolf Ocampo and Salvador Lopez combined to run 46.04, an off race due to a poor first exchange. This saw them place 28th in the meet. They are nonetheless the first 4×100 team for James Lick to compete at CCS since 2002. With an all junior quartet, the Comets will hope to be back at the event next season.
Marquise Nelson ended her track career with a PR in the Shot Put. She threw 33-8, a PR by 8 inches and moved up to #3 on the schools all-time list in the event. Marquise didn’t join track until this, her senior season. She showed great talent to finish 16th at CCS trials, despite her inexperience in the event.
Rodolf became the first Comet to contest the 110 hurdles at CCS in over a decade as well. Rodolf had alot go wrong with his race. He took 9 steps to the first hudle (All season we’ve used an 8 step takeoff) and this forced him to hurdle on his right leg for the race instead of his left. Rodolf can use both legs effectively because he spent most of the season “four-stepping” (alternating legs) but his left leg is his stronger lead led. He lost momentum and almost crashed into the final hurdle narrowly avoiding it. Despite all this, he ran 16.57, the 2nd best time of his career. He placed 19th and I am very excited about his chances to produce even greater results next season.
The final Comet to compete on the day has been our ringer for the past four seasons, Valeria Cortez. As detailed in past posts, Valeria has been our MVP for 3 straight seasons, and has represented James Lick to a very high caliber both on and off the track. Because she has been such a strong athlete for such a long time, PRS have not been easy to come by for Valeria.
She entered the meet with a PR of 112-8, 2nd in school history, a mark that had not been improved upon since April of 2018. Both she, and throws coach Raul Lopez have worked hard all season with the goal of making CCS Finals, and finally achieving a PR in the girls discus. This involved weeks of fine-tuning and minor tweaks to her form, all with the hope of squeezing a last few inches out of Valeria’s arm before the end of her High School career.
Only the top 12 athletes advance to CCS Finals in field events, and Valeria was ranked to do so. That being said, the field was very strong.
Valeria’s first throw was a 95 foot mark. Well off her best. Her 2nd was a 108 foot toss with a very high release. The mark put her safely into the top 12, but it looked as if she had more in her on the day. Throw number three looked to be very strong, but Valeria was not able to maintain controlling, she stepped outside the ring for a foul.
On her final throw, Valeria had the same strong rotation, but the release still seemed a little too high. The discus wobbled in the air due to this, but the momentum was there. The throw measured at 116-10, a PR by over 2 feet to send her to CCS Finals as the #6 seed. This is the highest ranking for any James Lick athlete at CCS finals since Ruth Lebeau in 2007.
Valeria will represent the Comets next Friday at the Gilroy venue. Charli Chircop made CCS finals two years in a row in this event, and now Valeria will take her turn at representing the team at the CCS’ most hallowed event. According to my records, she will be the 26th Comet to compete at CCS Finals.
She and the other 11 ladies in the event will receive 3 throws. The top 8 at that point will be re-seeded and receive an additional 3 throws. The top 8 athletes will score points for their teams. The top 6 athletes make the CCS podium (and I think they get medals) and the top 3 athletes will advance to the State Meet.
Based on the standings, 3rd place is a difficult proposition (124-1 is the 3rd seed). That being said, Valeria is ranked to make the CCS podium. For an athlete who has racked up more medals than any other Comet in recent years, it would be a great one to end on. The competition will be fierce. the #4 seed is less than a foot ahead of Valeria. The #7 seed has a PR over 120′.
It is sure to be an exciting day on Friday May 17th, when Valeria Cortez will represent James Lick for what is likely the final time in a marvelous career that has defined what I affectionately think of as our attempt at a James Lick Track renaissance.
Counting the relay athletes, the Comets had 9 CCS qualifiers from the BVAL Finals meet on Thursday May 2nd at Westmont High School. This is the most athletes the team has seen qualify for CCS in the entire BVAL era (since 1996). That being said, the team only produced 3 individual qualifiers, compared to 4 the year before.
The meet features the top 7 athletes from the ‘A’ division finals, the top 5 athletes from the ‘B’ division finals and the top 4 from the ‘C’ division finals. In some events, additional athletes competed in the case that the “At-large” mark was reached. For example if the 5th place time in the ‘C’ division final was high quality enough, they would also advance to BVAL finals.
For the most part, every event has 16 entries and the top 8 in each event advance to CCS Trials.
The meet began with the pole vault. Last year at BVAL finals, both Mark Orpia and Rodolf Ocampo competed, representing the Comets at the meet in Pole Vault for the first time in school history. They went 9-0 and 8-6 respectively, both PRs at the time. The duo has come a long way, with the pair achieving PRS of 10-8 and 10-2 respectively at this years addition. They placed 10th and 12th.
Next up was the girls discus. Valeria Cortez took 2nd overall with a toss of 111-1, sealing her 4th consecutive CCS appearance in the girls discus. Joe Amendt and Ruth Lebeau are the only other Comets (on record) to make CCS four times in a single event. Marquise Nelson managed a PR in the event though she came in 10th, ending her career with a best of 94- 4.5, the 5th best mark in school history in the discus.
The running events began at 5:00 PM with the 4×100. This years squad has established themselves as the best 4×100 team from James Lick in many years and they backed it up, becoming the first 4×100 team from James Lick to make CCS trials in the BVAL era. The squad of Raven Alcantara, Rodolf Ocampo, Salvador Lopez and Geovanny Campos combined to run a seasons best 45.06 to place 7th, clinching their spot at CCS.
The next event with Comet competitors was the hurdles. Valeria ended her career in the event with a 17.28, finishing 10th place. Valeria’s PR of 16.75 in the event is currently the #3 all-time mark in school history (on record).It was an off race for her, where many times were hampered by a headwind. Yesenia Martinez was racing well until she clipped a hurdle and stumbled, losing her balance. She recovered but it was a poor time by her standards.
The performance of the day in my opinion, and perhaps the performance of my entire coaching tenure was Rodolf in the 110 hurdles. Last year, Rodolf began hurdling late in the season and ended the year with a PR of 19.01, not advancing to BVAL finals. This year, he improved dramatically, lowering his PR all the way down to 16.85 at ‘B’ division finals to place 3rd and qualify for BVALS. He went into BVAL finals ranked 11th, meaning he would need a big day to make CCS. Rodolf had more than a big day, he had an absolute breakthrough. He placed 5th in a massive PR of 15.97, making CCS by a wide margin. After “four-stepping” all year, it was Rodolf’s first time “Three-stepping” a race and it lead to the huge PR. Rodolf is the first boy to make CCS in the 110 hurdles in the BVAL era.
The Comets did not have any more competitors in the meet until the boys 100. Raven ran 11.63, the 2nd best time of his career in the event, placing 14th. Next up was the girls 800. After years of ups and downs, Arlet Miranda went out with the best time of her career, 2:28.08. This PR was not enough to get her to CCS however, as she finished 9th, one spot out of qualification. Arlet nonetheless ends her career #2 in school history in all 3 distance events.
Jerricho Habon competed in the boys 800 but had a poor race, gaining experience for next years addition. The final field events were going on at this time. Marquise Nelson threw 32-4.5 for 7th place in the girls Shot Put, punching her ticket to CCS trials. In the long jump, Sal barely missed his PR, going 20-3.5 but sadly finishing in 9th place. Even so, Sal had a great season as last year his best long jump was 17-10. Yeimili Adame contested the girls 3200 for the Comets, running 13:27, a PR by more than 30 seconds, moving her to #7 on the schools all time list in the event.
The final event of the day was the boys 4×400. The Comets went in ranked 11th, needing a great performance and some good luck to make it through to CCS. The team of Sal, Erik Olsvold, Jerricho and Misael Herrera combined to run 3:36.78, the best time by any JL 4×400 team since the 3:35 clocking of 2002. Initially, it looked like the Comets were 10th, but disqualifications to Willow Glen and Pioneer moved the Comets up to 8th place.
The Comets who advanced to CCS trials will be competing on Saturday May 11th at Westmont High School with the chance to end the season with some good marks, and to potentially make CCS finals. The 9 total qualifiers is the highest number the Comets have ever produced at BVAL finals.
Day 1 of ST (‘B’) Division finals kicked off on Thursday April 18th at Lincoln High School. The meet serves as the final determinant of standings in the division. Day 1 is trials in all lane events, with the top 8 athletes advancing to finals on Saturday. The top 8 athletes in each event score points for their teams in the following format:
1st place: 10 points
2nd place: 8 Points
3rd place: 6 points
4th place: 5 points
5th place: 4 points
6th place: 3 points
7th place: 2 points
8th place: 1 points.
The final point totals at division finals help solidify the standings for the regular season. In addition, the top 5 athletes in each final advance to BVAL Championships in 2 weeks (the CCS qualifying meet).
Most events were only trials on Thursday but the Comets did well in a few different finals. The meet began with the pole vault for example. Mark Orpia managed a full foot PR of 10-6 to take 2nd place overall. Rodolf Ocampo was 3rd in 10-0 even. Last year, these two placed 4th and 5th with jumps of 8-6 and 8-0, to become the first vaulters from James Lick in a long time. Both have come along way, as both are now over the 10 foot barrier. Adrian DeLaRosa tied for 6th with a vault of 8-0.
The next event to take place was the boys high jump. Salvdor Lopez had an off day, only clearing 5-4 and tied for 6th, unfortunately out of the qualification for BVALS. Josh Merin tied with Sal in what was a PR for him, going 5-4 as well. Erik Olsvold went 5-2 in the event as well.
Meanwhile, the Girls discus was won by Valeria Cortez with a best of 111-11. This was the 2nd consecutive division championship in the girls discus for Valeria, and the 4th division championship of her career (she has two titles in the 100 hurdles). Valeria will certainly leave James Lick as one of the most decorated athletes in school history, with a shot at a 3rd consecutive division title in the girls 100 hurdles on Saturday.
Marquise Nelson was 2nd with the 2nd best throw of her career, 87-4. This 1-2 punch will advance to BVALs looking for even more. In the boys Shot Put, Nathan Rios managed 8th place with a huge PR of 34-0 (previous best 31-10).
The running events began with the girls 1600. Arlet Miranda placed 5th in 5:45, the 4th BVAL qualification of her career in the 1600. Ruth Rodriguez also ran, clocking in at 6:41, the 2nd best time of her career.
In the 100 hurdles, the Comets advanced two athletes to the final on Saturday. Valeria ran a seasons best 17.01 and enters the final as the #1 ranked athlete by a wide margin. Yesenia Martinez is ranked 5th entering the final with a time of 19.28.
On the boys side, the Comets also advanced two hurdlers to the final. Rodolf ran a PR of 17.09 and is ranked 3rd entering the final. Josh managed a huge PR of 19.30 and is ranked 6th for the final on Saturday. Dekota Castro-Lopez also competed, running a PR of 21.70.
In the girls 400, Yeimili Adame ran a PR by more than a second, clocking in at 1:05.65 to place 2nd in her heat. Despite placing 2nd in her heat, Yeimili actually ran the 2nd best time of the day between the 3 heats. She will enter the final as the #4 seed because she did not win her heat, but figures to have a great shot at making BVALS. Estefani Herrera ran a PR of 1:17.34 in the event as well.
On the boys side, Misael Herrera made the 2nd division final of his career, placing 7th overall with the 2nd best time of his career (54.86). A big PR in the final could see him advance to BVAL Champs. He is ranked 7th entering the final. Angel Guerrero alos competed, running 59.56.
The 100m dash saw multiple false starts which hindered some of the times. Even so, Marquise managed a small PR of 14.19. Chantrea Thach ran the 2nd best time of her career as well (15.54). After missing the final narrowly last year, Raven Alcantara ran 11.81 to qualify for this one as the #6 seed). Geo Campos ran 12.10 to place 10th and Jordan Laguna also competed for the Comets.
The final field event of the day was the boys triple jump, where Raven, Jordan and Jamie Vong represented the team. Jamie and Jordan both scored points in the final, with Jamie taking 7th in 37-1 and Jordan taking 8th in 36-8.25.
All 3 lady Comets in the 800 advanced to the final on Saturday and with strong performances to boot. Arlet took 2nd in her heat at 2:35, losing only to Hannah Gehrt, the #1 seed in the event. Arlet’s time was the 2nd best time on the day, so she enters the final as the #3 seed (since she was nota heat winner). Mya Hammond ran a massive PR of 2:49.41 and is the #9 seed entering the final, putting her in a position to score. Mya’s previous best was 2:57, but her strong sprint times indicated she was ready for a big breakthrough in the 400/800. Ashley Preciado also advanced to the final running 2:51.62 for a seasons best, putting her ranked 11th for the final on Saturday.
Erik Olsvold ran the 800 knowing it would be the final race of his career since he will not be able to attend the final on Saturday. Erik went all-out , running a new PR of 2:05.90 in the event. It was by far the 2nd best time of the day, but unfortunately Erik’s distance season will end here. Jerricho Habon comfortably made the final, coasting to 7th overall in 2:13.47.
In the girls 300 hurdles, all 3 Comets made the finals. Valeria placed 4th overall in 54.41. Yeimili ran a new PR of 56.24 to place 5th and Arlet ran 56.64 for 6th. On the boys side, Rodolf and Mark head to the final ranked 3rd and 4th with PRS of 45.46 and 45.50.
In the girls 200, Mya ran a 2nd big PR of the day, running 29.89 for the event, the only Comet to break 30 seconds this season. Chantrea also ran a big PR, running under 33 seconds for the first time to clock in at 32.64. On the boys side, Raven made the final as the #8 seed with a new PR of 24.04. Misael matched his PR of 24.56 and Angel competed as well though he was not close to his PR.
The final event of the day was the final of the boys 3200. Two Comets scored points for the team. Melvin Estrada ran a seasons best 11:02 for 7th place and Brandon Cruz ran a PR of 11:07 for 8th.
The Majority of the finals will take place on Saturday, but with 4 finals finished on the girls side, and 5 finals finished on the boys side, here are the team scores so far:
Pioneer 83 points
Lincoln 29 points
James Lick 27 points
Prospect 24 points
Sobrato 15 points
Piedmont Hills 11 points
Live Oak 6 Points
Oak Grove 0 points
Lincoln 25 Points
James Lick 22 Points
Pioneer 18 points
Sobrato 20 points
Oak Grove 15 Points
Piedmont Hills 15 points
Live Oak 6 points
Prospect 6 points
If the current positions hold, the Comets are likely to move up in the standings on the girls side and Pioneer is in danger of losing their division title on the girls side are going 7-0 in the regular season.
The final day of Division finals will kick off at 11 AM on Saturday April 20th. Athletes who make BVALS champs will then have spring break to train hard for an even bigger meet.
The Comets took to San Mateo High School for the 2019 edition of the Bearcat Invitational on Saturday April 14th. This has been one of my personal favorite invitationals over the past 6 years. Usually it comes after a hard week of spring break training, which results in big PRS for our competing athletes. This year, spring break is yet to come, but with division finals next Thursday and Saturday, this would be the final meet of the year for many of the teams athletes, and a final tuneup for our Comets competing at finals.
The meet began with the boys 4×100. Raven Alcantara, Rodolf Ocampo, Salvador Lopez and Jordan Laguna combined to run 45.79 for 6th place overall, the 2nd best time the Comets have run this season.
Valeria Cortez took 3rd place overall with a 17.44 in the 100 hurdles. This is the best time she’s run at the Bearcat Invite. Yesenia Martinez narrowly missed a medal, finishing 7th in an off race of 19.22. The medals go 6-deep at the Bearcat invite, a nice incentive for athletes. Rodolf Ocampo finished 5th in 17.66 despite a messy race, showing how much potential he still has in the event.
At this same time, the varsity long jump was going on. Salvador Lopez just missed medaling, taking 7th place in a new PR of 20-4. This was achieved on a slightly descended pit (the sand is not as high as the runway) but is a strong PR nonetheless. Geo Campos also managed a PR going 19-2. Jamie Vong missed his PR by a fraction, going 18-4 compared to a best of 18-6. In the frosh/soph version of the event, Jordan Laguna managed a huge PR of 18-0.
In the girls discus, Valeria managed the win in 108-3. This is the 2nd time this season she has been an invitational champion in the girls discus, adding with her 7 dual meet wins, she has 9 total meet victories in the event. She will aim to make it 10 at division finals next week. Marquise Nelson managed 6th place with a throw of 85-1, the 2nd best mark of her career. Adriana Marcelino had an off day, throwing 67-4 and 21-11 in the shot put. Valeria took 3rd overall in shot put with a best of 30-9 and Marquise won the meet overall with a toss of 32-0. A strong day for the lady Comet throwers to win both throwing events at an invitational with 50 total registered teams.
The distance events have always gone very well for us at the Bearcat invite, and today was some of the same. Arlet Miranda ran a seasons best 5:42.11 in the girls 1600 despite a poorly paced race. Jessica Cervantes ended her season with a PR of 6:24.56. Mya Hammond and Jessica continue their rivalry as despite being in separate heats, they ran nearly identical times with Mya lowering her PR from 6:30 to 6:24.68. Ashley Preciado ran a seasons best 6:29.42 as well. Ruth Rodriguez lowerred her PR from 6:37 to 6:38, and Emely Lopez took a huge chunk out of her PR, running 7:03 compared to a previous best of 7:19. Jhesselyn Santos rounded out the lady Comet milers with a time of 7:24, compared to a previous best of 7:36.
On the boys side, Mark Orpia lowered his PR to 4:56, while Brandon Cruz ran the 2nd best time of his career, clocking in at 5:03. Better things were ahead in the 800 for the team as well.
Our sole 400m runner of the day was Misael Herrera. Considering it was his final HS invitational AND it was his birthday, his might have been the performance of the day. Misael was never the most talented runner. When we first timed his as a freshmen, he ran 1:04 for the 400 on natural ability. His sprint speed is not killer, as this season he’s only run 12.52 for the 100. He’s always worked hard to chip away at times, making himself more and more valuable to the team. As a freshmen, his PR at division finals was 57.72. Sophomore year he lowered it to 56.48 at none other than the Bearcat Invite. Last year, his PR came at division trials when he ran 55.61 finishing 10th, just shy of making the final. At the Bearcat invite, he went into the meet with a seasons best of 56.41 and absolutely went off to run 54.51, a PR by over a second and the best 400m time any Comet has run since I’ve been coaching.
54 seconds is not blazing fast for a 40m runner. We have Comet alum who could have managed it comfortably for the first lap of an 800. It means alot to see an athlete consistently work hard and improve, so athletes like Misael achieving times like this is truly the most rewarding aspect of coaching. He will look to go even faster at division finals.
The 100m dash at bearcat is never particularly fast. The track usually produced better distance times than sprint ones. That being said, the Comets had a few strong marks. Raven Alcantara ran 11.81, the fastest time he’s ever clocked at an invitational. Valeria ran the 2nd best 100m dash of her career, running 14.26. Most impressive was Mya running a huge PR in the event. Mya has shwon great improvement to her speed this year and this was her first meet ever wearing spikes. Her previous best was 15.48 and she ran 14.27 for a massive PR. (THis was after a PR in the 1600 mind you). We think long term she is a 400/800 runner but she has struggled to execute a race utilizing her good speed and balance it with her solid endurance. Emily De Dios ran a big PR of 16.04, compared to a previous best of 16.48. A great way to end her season.
Arlet ran her best 800m of the season, despite it being a negative split (first lap slower than the second) to clocking in at 2:31.84 for 2nd place. It is also the 2nd best time she’s ever run after a 1600, showing she is back in good shape heading into division finals. Emely managed a 2nd big PR on the day, lowering her best from 3:20 to 3:10.
One of the very best breakthroughs of the day came in the boys 800. Jerricho Habon lowered his PR from 2:10.75 to 2:06.52, a huge PR that saw him just miss a medal. Jerricho is rounding in to shape at the right time, and figures to go even faster at division finals. Most of my best runners to this point have been 3200 runners rather than 800 runners, so Jerricho’s time is the best any Comet has achieved under me. I trust he will improve upon it soon. Mark also took 4 seconds off his PR, lowering his PR from 2:16 to 2:12.88 a solid PR to end his season in the event.
Yesenia ran a seasons best in the 300 hurdles, clocking in at 58 seconds. She also cleared 5-0 in pole vault, the first time she’s competed at an invitational. On the boys side of this event, Rodolf cleared 10-0 for the 2nd time in his career, equalling his PR. He also just missed a PR in the 300 hurdles, running 45.60, .01 seconds off his best. Sal lowered his PR to 45.13 in the event, and he still has tone of room for improvement as he is very new at hurdling,
The final event the Comets competed in on the day was the 200. Estefani Herrera lowered her PR in the event 34.31 and Emely Lopez ran 38.26 for a new PR as well. Raven ran a big PR of 24.19, taking a full half second off his best best in the event. Misael just missed his seasons best, running 24.76 the 3rd best time of his career. Angel Guerrero ran a new PR of 25.58 taking 3 tenths of a second off his best.
It was a great confidence building meet for the team as they head towards division finals. There were 22 PRS on the day and the varsity girls finished 4th place overall out of 50 listed registered teams. It should be acknowledged that the CCS top 8 meet was the same day, so many of the top athletes in the area headed to that. That being said, many strong athletes from other sections were present, and the team will prepare for division finals ready to show their stuff.
The team will compete at BVAL – ST (‘B’)- division finals on Thursday April 18th and Saturday April 20th at Lincoln High School. All trials for lane events and the 800 will take place on Thursday April 18th, as well as finals in the following events:
Boys 3200, Girls 1600, Boys Long Jump, Boys High Jump, Girls Triple Jump, Girls Discus, Boys Shot Put. The Pole Vault competition will likely take place on Wednesday April 17th at Prospect High School.
ST division finals are significant in a few ways. The meet will determine the final standings for each team in the division. The top 8 athletes in each event score for their teams and the top 5 in each advance advance to BVAL Finals (CCS qualifying meet) on Thursday May 2nd.
The big meets are ahead and I for one could not be more excited.
For the first time since 2007 when they were a member of the West Valley Division (‘C’ division) James Lick contested a quad meet in their league season. The Santa Teresa Division (‘B’ division) quad meet was hosted at Lincoln High School on Thursday April 4th. Besides Lincoln, James Lick also competed against the Sobrato Bulldogs and the Piedmont Hills Pirates.
Even though 4 teams competed, each event was scored as a dual meet, similar to in cross country. For example, the 4×100 featured four teams competing at once, but would be scored James Lick Vs Lincoln, James Lick vs Sobrato and James Lick vs Piedmont.
With the wins/losses being determined on the single day, this was the most consequential league track meet (in terms of season record) for James Lick in my coaching career.
The meet began with the varsity girls 4×100. The Comet team of Lisbeth Galdamez, Jessica Cervantes, Mya Hammond and Natalie Rem ran 56.02, a seasons best time. The girls team managed to beat Sobrato in the event, though they fell to Piedmont and Lincoln respectively. The boys team of Raven Alcantara, Salvador Lopez, Rodolf Ocampo and Geo Campos also took 3rd in 46.16, beating Sobrato.
Next up on the track was the 1600. In the girls event, Arlet Miranda took 5th overall, losing to two Sobrato athletes and two Lincoln athletes as she continues to work back towards full health. Arlet managed to lead a sweep of Piedmont Hills however, with Ashley Preciado and Lizbeth Espana completing the sweep in season best times of 6:37 and 6:38. Melannie Sanchez ran a big PR of 7:42, breaking the 8 minute barrier for the first time. Jose Ruiz ran a seasons best 6:14 in the frosh/soph boys 1600.
Standout Lincoln athlete Omar Pina (who has run 4:27 for 1600 and 9:39 for 3200 this year) won all 3 distance events handily, but each time a Comet followed. In the 1600, Erik Olsvold was 2nd in a seasons best 4:51. Brandon Cruz ran 5:07 to complete a 1-2 punch against Piedmont.
The next event was the 100 hurdles. Valeria Cortez won overall with a seasons best 17.02. Yesenia Martinez had a very off race by her standards however, clipping a hurdle badly, resulting in a disqualification when she used her hand to clear the next hurdle. She was in 2nd place in the race before this moment.
Dekota Castro-Lopez won the frosh/soph boys 110 hurdles in a PR of 21.88. Rodolf Ocampo took 2nd overall in the varsity 110, running 17.18, the 2nd best time of his career. He only lost to Lincoln’s best athlete. Mark Orpia took 4th in a PR of 18.47, beating every athlete from Piedmont and Sobrato.
The team was without top 400 runner Yeimili Adame who was home sick. Without Yeimili there, the Comets had no in the event, however Yeimili’s season best would have been 2nd overall. This missed opportunity would loom large for the team. In the boys 400, Misael Herrera and scored points for the team, though neither had a particularly good race.
Sprint times across the board were not great on the day for the Comets. Natalie Rem lead the Comets in 8th overall (out of 42 athletes). She scored 3 points for the team against Sobrato and 1 against Lincoln with a time of 14.20, not near her PR or seasons best. Lisbeth Galdamez scored a point against Sobrato, running 14.36. Azalea Galinato ran 14.59, lowering her PR from 14.80. Many other Comets competed in the event. Standout performers include Krystal Tran who ran a PR of 16.23 and Emily De Dios who lowered her PR to 16.52.
Jordan Laguna ran 12.36 to win the boys frosh/soph 100 in a new PR. Jordan is really busting out as a potential star in future years, as arguably the most impressive freshmen boy we’ve seen in years. In the boys varsity 100, Raven Alcantara took 2nd overall in 11.77, the 2nd best time of his career. Geo Campos took 9th overall in 12.10, scoring a point against Sobrato in the process. Adrian DeLaRosa ran a seasons best 12.77 and Erik ran a PR of 13.16.
In the girls 800, Arlet had a strong racing, taking 2nd in 2:34 and defeating star runners such as Emily Minjares of Lincoln and Emily Harris of Sobrato. Mya ran a PR of 2:57 to score a point against Piedmont and Sobrato as well. Mariana Perez ran a seasons best 3:19. In the varsity 800, Erik and Jerricho Habon managed a 2-3 overall finish, only losing to Omar of Lincoln. For Jerricho, the 2:10.75 clocking was a PR. Adrian ran 2:58 for the 800, as he pursues the unusual feet of achieving a mark in every single track event.
Meanwhile, the field events were well under way. In the girls Shot Put, Marquise Nelson took the win in a new PR of 32-0. Valeria was 3rd overall with a toss of 31-3, with a Sobrato athlete just 1 inch ahead of her for 2nd. Adriana Marcelino threw a PR of 22-3, as did Lizbet Alonzo who threw 20-1, breaking the 20 foot barrier for the first time.
In the boys Shot Put, Rodolf threw 34-2 to take 4th overall despite his small frame. Josh Merin managed a point in the boys discus against Sobrato, though it was not a good day by his standards. The girls version of the event was the best performance of the meet for the team. After an off day at the firebird relays, the gilrs throwers stepped up big. Valeria threw 109-9 to win the meet. Marquise threw 80-0 for 2nd and Adriana had a massive PR, throwing 74-7.50 for 3rd place.
It was overall a rough day in the horizontal jumps for every school, though the team did have a few standout performers. The first of which was Natalie, who triple jumped a PR of 33-4.25, missing winning the meet by only a half inch. She only lost to one athlete from Piedmont Hills. Even more impressive was Jordan in the frosh/soph triple jump. His previous PR was 34 feet, and he went off for a 37-9.50 jump. He easily won the frosh/soph event, and would have been 2nd in varsity on the day! Bryan Rodriguez also jumped a PR, going 30-5 for 2nd place. The varsity triple jump was an off day for the Comets, but Sal, Raven and Jamie Vong did go 2-3-4 overall.
In the long jump it was a similarly rough day. Jamie and Geo went 3-4 in the event overall, though neither was near their best marks. The girls scored only 1 point in long jump, against Sobrato.
Back to the running events, Valeria took 3rd overall in the 300 hurdles, with Arlet 4th. On the boys side, it was a 1-2 finish for the Comets between Rodolf and Mark.
The girls 200 continues to be a weakness for the team overall. Natalie lead the team with a time of 30.48. Mya Hammond was next with a big PR of 30.52. Azalea ran a second big PR on the day, stopping the clock at 30.80. The team was swept by Lincoln and Piedmont though they went 1-2 against Sobrato. Jordan took 3rd in the frosh/soph 200 with a new Pr of 25.94.
It was a similar result in the boys 200, with the Comets being swept by Lincoln and Piedmont but Josh and Geo forming a 1-2 against Sobrato. Jamie ran a huge PR of 26.50 in the event as well.
In the girls 3200, Sobrato swept but the Comets and Lincoln had a 1st place. The team of Lizbeth Espana and Ruth Rodriguez managed a 1-2 against Piedmont however, with both girls running PRs of 14:14.08 and 14:48.21 respectively. On the boys side, Mark and Brandon managed a 2-3 overall finish, Brandon also ran a small PR of 11:23.
The final field event of the day was the high jump. Marquise and Yesenia went 4-4 ( a PR for Marquise) with both girls scoring against Lincoln and Sobrato. Sal won the boys high jump, matching his PR of 5-8. Josh went 5-0 to score as well.
The meet ended with the 4×400, though the Comets didn’t run their best team on either side. Lincoln did not have the pole vault set up, and we are the only school with vaulters. As a result we will contest the pole vault at our newly resurfaced track.
With Pole Vault Pending, 5/6 varsity matchups are decided. The scores are as follows:
Lincoln 84.00 43.00 James Lick
James Lick 71.50 54.50 Piedmont Hills
James Lick 90.50 36.50 Sobrato
Lincoln 82.00 44.00 James Lick
Piedmont Hills 71.00 55.00 James Lick
Sobrato 64.00 62.00 James Lick
If a James Lick girl clears height in pole vault, the Sobrato result would switch from a loss to a win.
The teams combined record with one dual meet left is 5-7. The varsity boys are 4-2 and the varsity girls (pending) are 1-5.
The team will head to the Quicksilver Classic on Saturday April 5th and then will host Oak Grove in their final dual meet of the season on April 11th.
The James Lick Comets took to Fremont High School on Saturday March 31st for arguably the teams favorite invitational, the Firebird Relays. The meet features combination relays in the field events and hurdles. Every team with 3 athletes in an event, 3 varsity girl long jumpers for example, will have their marks added up. The 3 best teams in each event based on this format receive medals and score points for their teams.
Every year we gear up to field combination relays here, taking a small break from striving for individual PRs, to go for team accomplishments. It means alot for athletes who are new at track or are usually nowhere near the top of their event to be able to pursue medals. Overall on this day, the Comets netted 32 medals as a team.
The meet however did start with the individual hurdle events. Valeria Cortez just missed medaling, taking 5th overall in a seasons best 17.04 (3rd was 16.96). Yesenia Martinez won her heat in 18.99, her 2nd best time of the season despite a bad stumble on the 8th hurdle. Rodolf Ocampo ran 17.38 in the boys 110, a solid performance, though just off of his wind legal PR of 17.29.
The boys 4×100 team of Raven Alcantara, Rodolf Ocampo, Misael Herrera and Geovanny Campos ran 46.14 for 8th place in the varsity boys 100. Last year at Firebird an almost identical team (Salvador Lopez instead of Misael Herrera) ran 48.39 at this event. This team continues to improve by leaps and bounds, and with our 5 fastest sprinters being juniors, it makes the future very exciting indeed.
The field event relays got under way with the Varsity Boys triple jump. Sal lead the team with a small PR of 38-2.50. Jamie Vong achieved a new seasons best of 36-10.50. Angel Guerrero went 32-8. The team was hampered by the fact that Raven was not able to achieve a mark. Raven has been having major issues with scratches of late in the horizontal jumps, an issue we will be working to fix this week. The team just missed medaling, placing 4th as a unit.
In the girls long jump, Natalie Rem went a seasons best 14-4 and Lisbeth Galdamez jumped 13-6. The Comets did not have a 3rd athlete to complete the relay however.
The first medals of the day came in the varsity girls shot put relay. Valeria Cortez (31-5.25) Marquise Nelson (30-11.50) and Natalie with a very strong debut of 25-8.50 completed the relay. The Comets placed 2nd overall in the event, out of 14 teams with athletes competing in the event. Adriana Marcelino also threw for the team. She threw 21-10.75, a seasons best and only a quarter inch off of her PR.
Three frosh/soph girls competed in the 1600 with great results as well. Ruth Rodriguez lead the freshmen in a new PR of 6:47.57. Estefani Herrera broke the 7 minute barrier for the first time, clocking in at 6:52.20. Mariana Perez ran a seasons best 7:02.75 as well.
The next event was the DMR (Distance Medley Relay). The first leg runs 1200 meters, 2nd runs 400, 3rd runs an 800 and the anchor runs a 1600. There are only a few results in the event (on record) in school history, but the Comets added a few more at Firebird. The varsity girls team of Belen Sanchez, Arlet Miranda, Ashley Preciado and Yeimili Adame ran 15:02.87 to place 2nd and win themselves medals. The frosh/soph team of Mya Hammond, Jana Kikia, Jessica Cervantes and Lizbeth Espana ran 15:45.86, 10 seconds better than last years frosh/soph team.
On the boys side, the team was Melvin Estrada, Misael Herrera, Jerricho Habon and Mark Orpia. The team stopped the clock at 11:53.48, the 4th best mark on record in school history out of 10 total marks.
The distance crew was at it again later in the 4×800. The varsity girls team again took 2nd, finishing in 11:41. The frosh/soph team took 3rd place between the team of Estefani, Jana, Mya and Jessica. The varsity boys were unable to medal in a competitive race, but ran a 9:23.71, 11 seconds better than last year between Melvin, Josh Merin, Mark and Jerricho.
A few Comets contested the open 100, though none quite achieved PRs. Lis ran 14.10, and Chnatrea Thach clocked in at 15.58. Krystal Tran ran 16.35 in the frosh/soph version of the event. Angel was the only boy to run the 100, running a 12.82.
The field events marched on with the boys long jump. Sal went 19-1.50, the 2nd best jump of his career to lead the team. Jamie went 18-5 to miss his PR by 1 inch. Geo did not have his best day, going 17-7 with Raven also struggling at 17-4. Nonetheless, the team did manage to medal between Sal, Jamie and Geo, placing 3rd, just inches off of 2nd.
The girls discus throwers just missed medaling, placing 4th. Valeria and Marquise had off days, throwing 95 feet and 69 feet respectively. Adriana broke through with a PR of 66-7 however. This had been a long time coming for Adriana, whose previous best of 65-0 had stood for over 2 full years. It was a big moment for her and throws coach Raul Lopez.
It was a different story in the girls triple jump however. Natalie took 3rd overall with a leap of 31-8.25. Marquise made her triple jump debut and went 28-6.5. Yesenia went 26-6 an off day by her standards. Nonetheless, the girls won the triple jump replay!
The boys also got medals in the high jump. Geo Campos cleared 4-10, while Josh cleared 5-0. Sal completed his best ever jumps day (PR in triple, 2nd best mark in long jump) with a PR in the high jump of 5-8, tying him for 3rd overall.The girl high jumpers also took 2nd as a team. Marquise went 4-0, with Yesenia and Lisbeth both going 4-2.
With the field events completed, the Comets had two running events left. In the girls 300 hurdles, the team of Valeria, Arlet and Yesenia managed to take 2nd as a team for the combination relay. The boys managed the same feet with some big PRS.
Sal went 45.74 for his 2nd try at the event, a very strong mark when one considers how bad his form was in the race. Mark managed a huge PR of 46.02 as well, beating his previous best by over 2 seconds. Rodolf had an off race, but did enough to ensure a 2nd place for the team in the combo relay.
The final event for the Comets on the day was the SMR (Sprint Medley Relay). It consists of two 100 meter legs, a 200 meter leg, and a 400 meter leg. This was only the 2nd time (on record) that the team contested this version of the event.
The girls team of Lisbeth, Natalie, Yeimili and Arlet ran 2:07.47, shaving two seconds off of last years time for a new school record. The frosh/soph team of Araceli Mejia, Krystal, Mya and Jessica ran 2:18.85.
On the boys side, Raven, Geo, Misael and Jerricho combined to run 1:45.00, 2 seconds better than last years mark for a new school record again. The ‘B’ team of Mark, Jamie, Angel and Josh ran 1:49.15 to end the Comets day.
When all was said and done, the Comets were 10th out of 42 teams with all 4 divisions combined (no Comets competed in frosh/soph boys). The team was a very strong 3rd place on the girls side.
With the confidence gained from the Firebird Relays, the team will head to Lincoln on Thursday April 4th for a quad meet against Lincoln, Piedmont and Sobrato. This meet will go a long way towards determining the Comets’ season record.
The team will then head to Leland High School on Saturday April 6th for the Quicksilver Classic.
The James Lick Comets had their 3rd dual meet of the season at Prospect High School on Thursday March 28th. It was a windy day at Prospect, with a strong headwind on the home straightaway, resulting in poorer marks for the sprinters than normal.
In any case, the Comets competed hard, winning the boys side to move to a record of 2-1, while the girls lost a very close dual (66-61) to fall to 1-2.
The meet began with the 4×100, and sprint depth is currently the team’s biggest weakness. Prospect won the 4×100 against the squad of Lisbeth Galdamez, Azalea Galinato, Jenny Fimbres and Yeimili Adame. On the boys side, the Comets nailed their first relay win of the season. Misael Herrera, Josh Merin, Raven Alcantara and Geo Campos ran 46.40 to take the victory.
The girls 1600 was next. Arlet Miranda is still battling illness and had to drop out of the girls 1600. Belen Sanchez took 2nd for the team in a seasons best of 6:24. In the same race, Estefani Herrera ran 7:01, a 14 second PR. Melanie Sanchez ran 8:18 for her debut in the event.
The boys side was a great battle for the win between Erik Olsvold and Jonathan Yuen of Prospect. The lead changed hands multiple times with Jonathan taking the win in 4:52.48 to Erik’s 4:52.52. This was a big seasons best for Erik and is the fastest time of his career since his sophomore season. Erik is rebounding strongly from injuries that hampered him junior year. Jerricho Habon was 4th in a PR of 5:01.8. In the frosh/soph version of the event, Dekota Castro-Lopez won the 1600 with a PR of 5:55, breaking 6:00 for the first time.
The girls 100 hurdles was the 3rd straight dual meet victory of the season for Valeria Cortez in the event. Yesenia Martinez was 2nd and Natalie Rem 3rd completing a Comet sweep. On the boys side, Rodolf Ocampo won the boys 110 hurdles. Dekota won the frosh/soph version of the event. With the strong headwind, the times were not particularly fast in this event.
In the girls 400, Yeimili Adame ran 1:07.54 to win the event, a very strong showing considering the conditions. Chantrea Thach made her debut in the event, clocking 1:20. Misael Herrera won the boys 400 in a seasons best 56.78. Prospect took 2nd and 3rd in both 400s.
By this time, several field events were already completed. It was a very high quality dual meet in girls throws. Valeria took 2nd despite a throw of 33-3, a mark that would have easily won the team’s previous duals. Marquise Nelson managed a massive PR of 31-1.5. This was only good for 4th however in a very competitive dual. Adriana Marcelino managed a huge seasons best of 21-10.5, only a half inch off of her PR. Kiely Leal threw a seasons best of 20-4. Lizbet Alonzo threw a PR of 19-10, as did Sandra Naranjo with a new personal best of 16-10.
In girls discuss, Valeria won the meet with a toss of 106-3. Marquise took 2nd in a new PR of 89-3. Sandra managed a 2nd PR on the day, throwing over 50 feet for the first time. Lizbet and Kiely both netted seasons bests as well. On the boys side, Rodolf threw a new PR of 34-0 to take 2nd for the team, the first Shot Put points of the season for the boy Comets. In boys discus, Josh took 2nd in 84-0. Alexis managed big PRs in both throws, throwing 26-0 for Shot Put and 60-1 for discus.
Mark Orpia and Rodolf took 2nd and 3rd in pole vault on the boys side, with leaps of 9-0 and 8-6 respectively. Josh Merin was the only boy to clear a height in high jump, taking the win with a 5 foot clearance. On the girls side, Yesenia took 2nd in 4-4 with Lisbeth taking 3rd in 4-2. Marquise also managed a new PR of 4-2.
Back to the running events, the strong Prospect sprinters went 1-2, with Natalie taking 3rd. Again, times were not great due to the wind. Natalie for example ran 14.49 compared to a 13.90 clocking a week ago. The winner from Prospect only ran 13.8 compared to a season best 13.2. Jordan won the frosh/soph 100 in 12.7 and Isaac Ortega made his debut with a 14.79.
The comet boys swept the 100, with Raven, Geo, and Josh combining to accomplish the feet. Raven and Geo ran 12.12 and 12.48 respectively, but it was a PR for Josh who ran 12.57, despite the windy conditions. This shows that Josh is ready to run much faster with good conditions.
The girls 800 was a prospect victory with Erika Camacho and Ashley Preciado taking 2nd 3rd. It was a seasons best 2:58 for Ashley. Mya Hammond ran a PR of 2:58.49 just behind her. Melanie ran 3:48 for her first try at the event.
The boys version was another good battle. Jerricho had the lead with 100 to go, but lost to Jonathan before the line, Jerricho stopped the clock in 2nd with a time of 2:13.71. Brandon Cruz ran a PR of 2:19.01 in the race as well.
Valeria and Arlet took 2nd and 3rd in the girls 300 hurdles. On the boys side, Rodolf and Mark took 1st and 3rd in PRs of 45.59 and 48.54. It was a strong return meet for Mark, who after being held out a week with a minor foot injury will return to training next week.
In the girls 200, Yeimili ran a PR for 3rd place, stopping the clock at 30.10. The boys managed another sweep in the 200. Salvador Lopez lead the team in 25.13. Misael and Geo completed the sweep. Jordan won the frosh/soph 200, running 26.21 for his first try at the event.
Lizbeth Espana, Ruth Rodriguez and Mariana Perez combined to sweep the girls 3200. Emely Lopez broke the 16 minute barrier for the first time, clocking in at 15:55. On the boys side, none of the top Comets ran the 3200, though Adrian DeLaRosa and Alexis Sarellano did run it for fun. Adrian ran 14:55 and Alexis ran 15:59.
The horizontal jumps took a long time to get going. When they did, Prospect took the win in the long jump. Jamie Vong took 2nd in a PR of 18-6 and Sal was 3rd in 18-5. Bryan Rodriguez managed a big PR of 15-4 in the frosh/soph long jump, while Jordan took 2nd in 16-4. On the girls side, Prospect took 1st and 2nd, and 3rd went to Lis who had an impressive 14-0 debut in the event.
The Comet boys swept the triple jump. Raven matched his PR of 37-9. Jamie was 2nd in a seasons best 36-9 and Sal was 3rd in 36-8. Angel Guerrero managed a PR of 34-4. Jordan tripled jumped for the first time, going 32-10. Bryan also triple jumped for the first time, going 28-8 in the event.
The team was down by 9 points on the girls side with triple jump underway. Natalie took the win with a 30 foot jump. Yesenia took 2nd in 27-6. With a point up for grabs due to the lack of 3rd girl, Arlet tried her hand at triple jump and managed to score a point with a jump of 26-0.
With this sweep, the girls were tied at 61 points with the 4×400 relay remaining. On the boys side, the Comets had already clinched victory. The Comet boys still took the win with a time of 3:56. Misael, Jamie, Jerricho and Erik accomplished the victory. On the girls side however, Prospect took the win, sealing a narrow victory that came down to one event.
James Lick: 61
James Lick: 78
James Lick: 37
The Comets will head to on of our favorite invitationals of the year, the Firebird Relays, on Saturday March 30th.
Then the team will gear up for their quad meet again Lincoln, Piedmont and Sobrato on April 4th.
The James Lick Track team had their first dual meet of the 2019 season on Thursday March 14th at Live Oak High School in Morgan Hill. Originally this was supposed to be a home meet, but with our track being resurfaced, the meet was moved to Live Oak. This is the second year up in the ST (B) division for track, and it marks the first time that the Comets have started 1-0 in the division.
The meet began with the 4×100. The varsity girls team of Mya Hammond, Valeria Gonzalez, Yeimili Adame and Lisbeth Galdamez combined to run 57.04 to take the win, despite the absence of top sprinter Natalie Rem from the team.
The varsity boys team narrowly lost to Live Oak, running a seasons best 46.87 against Live Oak’s 46.54. The team was Geo Campos, Joshua Merin, Misael Herrera and Raven Alcantara. It was Josh’s first time running on the ‘A’ team, showing the team’s depth in the event.
The next event on the track was the 1600. Live Oak took the win, but Arlet Miranda and Belen Sanchez took 2nd and 3rd for the Comets, Belen opening the season at 6:28, her best ever season opening time. Lizbeth Espana managed a huge PR of 6:45, breaking the 7 minute barrier for the first time. Erika Camacho barely missed her PR in 6:51 and the same was true of Ruth Rodriguez and Estefani Herrera. Both girls matched their PRs running 7:08 and 7:15 respectively. Emely Lopez ran 7:33 and Jhesselyn Santos ran a PR of 7:37 to round out the group.
The Comet boys swept the 1600. Mark Orpia, Jerricho Habon and Melvin Estrada packed together to run5:13, 5:14 and 5:17 to complete the sweep. Dekota Castro-lopez and Jose Ruiz took 1st and 2nd on the frosh/soph side.
Valeria Cortez won the varsity girls 100 hurdles in a seasons best 18.29. Yesenia Martinez also ran a season’s best, clocking 19.25 for 2nd place with Live Oak taking 3rd. Rodolf Ocampo took 2nd in the 110 hurdles running 17.90. Brian Baltzar made his debut in the event running 22.40 despite falling on the 9th hurdle. Dekota took 2nd for the frosh/soph side.
The girls 400 saw the 3rd victory of the day for the lady Comets. Yeimili took the victory in 1:09.18 for the event. On the boys side, Misael and Erik Olsvold took 2nd and 3rd both running seasons bests (58.50 and 59.20 respectively). Dekota and Jose went 1-2 again in the frosh/soph 400.
The 100 meter was run with a strong tailwind, and great times resulted from this fact. Natalie Rem ran 13.73 to take 2nd place behind Live Oak State qualifier Karlie Lema. Natalie did not run under 14 seconds last season until April 19th. Lisbeth ran a small PR of 13.94 for 3rd place. Lisbeth also didn’t run under 14 until April 19th last season. More PRs followed. Azalea Galinato ran 14.80, a massive PR. Valeria ran 14.91, a strong season opener. Chantrea Thach missed her PR by only .04, running 15.48. Araceli Mejia was close behind in 15.53. Maria Sanchez and Regine Valecruz ran 17.54 and 18.00 to round out the team. Much of the team is already at their best shape from last season, and the team is poised for big things because of this fact.
On the boys side, results continued to be good. Raven and Geo combined for a 1-2 in the 100, with both boys running PRS. Raven ran 11.72 (beating his previous PR of 11.79) and Geo ran 11.87 (beating his previous best of 11.97). These two are poised to be the best tandem of sprinters James Lick has seen in years.
Jamie Vong and Angel Guerrero both ran huge PRS of 12.64 and 12.70 respectively. Adrian DeLaRosa ran a season’s best 12.98 and Alexis Sarellano made his debut in 13.86. Jordan Laguna made his debut running 12.57 to take 2nd in the frosh/soph 100. This is an excellent debut time for Jordan, one of the faster freshmen we’ve seen in years. The number of boys who’ve run under 13 seconds in the 100m dash this season for James Lick currently sits at 10 only 2 weeks into the season. This is the highest number of sub 13 runners James Lick has had in over a decade. Good things are ahead for the sprint corps.
Arlet took the win in the girls 800 with Mya and Ashley taking 2nd and 3rd in season bests of 3:01. Lizbeth ran a PR of 3:09 in 4th place. On the boys side, Jerricho and Mark were run down by Luke Sandberg of Live Oak. They all finished at 2:17.
The lady Comets swept the 300 hurdles, with Arlet, Valeria Cortez and Yesenia doing the honors. Valeria opened her season with a 56.41 clocking, and Yesenia ran a seasons best 59.23. On the boys side, Rodolf took 2nd again with a PR of 47.67. Brian took 3rd in 50.24 despite falling down at the last hurdle.
In the 200, Natalie and Lis again combined for a 2-3 finish behind Karlie Lema. Natalie ran a seasons best 30.18 and Lis just missed her 200m PR running 30.39. Mya ran a huge PR of 31.28, taking more than a second off of her previous best. Azalea opened her season by running 31.93. Jenny Fimbres ran a PR of 33.04, as did Chantrea who ran 33.17. Araceli rounded out the day for the lady Comet sprint crew running 33.69.
Live Oak netted a sweep on the boys side, though Geo Campos ran a PR of 24.84 for 4th place. It was Geo’s first time running under 25 seconds for the event. Misael ran a seasos best of 25.28 as well. Angel ran a PR of 25.83, breaking 26 for the first time.
Live Oak took the win in the 3200 with Ruth and Emely taking 2nd and 3rd. The Comet boys managed another distance sweep with Mark, Brandon and Melvin combining to run away with the 2 mile.
The 4×400 was a victory for Live Oak on both sides. The Comet boys ran very well however. Misael, Jerricho, Erik and Salvador Lopez combined to run 3:48.77. This is the first time since I’ve been coaching that the team ran under 3:50 on their first try of the season. The girls team of Lizbeth, Belen, Yeimili and Arlet opened up their season at 4:53.24.
With the running events over, the girls were up big on Live Oak, but the Acorn boys were up 42-40 on the Comet boys, making the field events absolutely vital.
The first field event to finish was the pole vault. Rodolf Ocampo and Mark Orpia both went over 9-0 to take 1st and 2nd. Adrian cleared 8-0 for the first time to take 3rd. This sweep put the Comets up 49-42.
The boys Shot Put was another story. Neither team was particularly strong in boys throws, but Live Oak swept the event to go up 51-49 in the scoring. Isaac Ortega made his debut for the Comets and scored in frosh/soph with a throw of 29-2. Valeria won the girls event with a seasons best 31-6 and Maquise Nelson threw 26-9 for 3rd. Valeria won the girls discus and Adriana Marcelino took 3rd with a toss of 58-4, scoring the first point of her varsity career and extending the lady Comet lead further. Josh Merin took 3rd in boys discus for the Comets with a PR of 88-2.
With all track event and throws completed, the score on the boys side was 59-50 Live Oak. The Comets were able to grab victory on the strength of a great performance in the jumps however. Sal took 1st in the boys high jump going 5-6. He had an even better jump in the boys long jump.
After struggling with consistency all meet, Sal put it all together on his final attempt, going a whopping 20-1, a PR by over a foot to handily win the meet. Sal’s jump is the best jump by a Comet in my 6 years of coaching, and speaks volumes of high exciting this season is likely to be for Sal. Geo also managed a huge PR, going 18-11. Raven managed a small PR of 18-7.5 to finish the sweep for James Lick.
For reference, last season the Comets did not have an 18 foot long jumper. In 2017 and 2016 the team had two. Add in Angel going 18-0 for the first time and the Comets have 5 already this season, just 1 dual meet in! I want to acknowledge that Live Oak’s sandpit was slightly descended, providing an advantage in the horizontal jumps, but I believe the team will prove these marks are no Aberration in the weeks to come.
Maquise took the win in the long jump in her first ever try at the event, going 14-9. Natalie took 2nd in 13-9, a solid season opener. Jordan went 16-10 to win the frosh/soph long jump in his first try at the event. Bryan Rodriguez also competed but did not achieve a mark.
In the triple jump, Sal won again (his 3rd win of the day) with a PR of 38-0.25. Raven took 2nd in 37-4, a seasons best. Live Oak took 3rd. Adrian and Angel made their debuts in the event going 32-7 and 31-6 respectively. Angel continually scratched throughout the competition and will go much further with a little practice.
In the girls triple jump, Natalie claimed the win in 31-6 a strong season opener. Yesenia managed a PR of 28-8 for 2nd.
When all was said and done, the scores were as follows.
James Lick: 84
Live Oak: 42
James Lick: 73
Live Oak: 59
James Lick: 42
Live Oak: 29
It was a very good day for the Comets. 25 PRS at the first dual meet of the year from only 46 athletes. Perhaps having a track to practice on is overrated. (Just kidding, I desperately want our track to be finished soon).
Some of the team’s distance runners will head up to Dublin for the Dublin Distance Fiesta on March 16th.
The 1-0 Comet teams will receive a big test on Thursday March 21st at Pioneer. Pioneer defeated the Comets on both sides a year ago, and only lost on the boys side last year to Evergreen, the ‘B’ division champs.