Comets Set 30 PRS (Personal Records) at 2nd League Meet

The James Lick Comets had their 2nd league meet of the 2018 season on Thursday September 27th. The team was facing off against the Branham Bruins. The Bruins were a difficult opponent as they appear to the be the class of the ‘B’ division through the first month of the season. Although both varsity squads fell to the Bruins, the Comets had a huge number of athletes run PRs, achieving one of the highest PR totals for a single meet on record in school history.

The meet began with the frosh/soph boys. The Branham team is by far the best squad in the division, so the frosh/soph boys fell to 0-3. The Comet boys ran much better than they did last week however. Omar Fimbres placed 4th overall in 18:32 a PR by over 2 minutes. Jo-Jo Bradley ran 19:50, missing his PR. Jonathan Cortez and Jay Austria ran 20:15 and 20:58 respectively, both were PRs by over a minute. Alberto Trejo was the 5th boy in 23:51, a PR by over 40 seconds.

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The Varsity Girls before the race 

The Varsity girls were the next race up. It was a big matchup, with both teams at 2-0 and the Bruins one again defeated the Comets, though not without a big fight. Every member of the squad who had run Montgomery Hill before ran a big PR, and produced a thrilling race overall. Arlet Miranda took it out fast from the gun, leading the race through the first mile. Last week, she finished 3rd behind Emily Harris of Sobrato and Skyler Miller of Branham. Both girls are seniors like Arlet, so she has been running against them for 4 years, with Emily and Skyler trading race wins the majority of those years. Arlet took 2nd behind Emily today, and beat Skyler for the first time in her entire career in a league meet. This was a really clutch performance on behalf of Arlet, and it resulted in a PR of 19:10. This was a PR two years in the making (Arlet’s previous best was 19:13 as a sophomore) and was 46 seconds better than last week.

Yeimili Adame was the next Comet in, finishing in 10th place at 21:14. This was a PR by nearly a minute for Yeimili, as well as the first top 10 finish of her career. Belen Sanchez ran a PR of 22:18, beating her previous best of 23:30 by over a minute. Ashley Preciado and Jessica Cervantes ran 22:57 and 22:59, both girls had never run under 23 minutes at Montgomery Hill before. Jenny Villagomez ran a 12 second PR of 23:31 and Yesenia Martinez completed the course for the first time, running 25:15. The team ran a combined team time of 1:48:18, the 2nd best team in school history only to the team of 2014. The team has two more cracks at the record (1:45:57) this season.

The Varsity Boys had a very good race as well, going 7 for 7 on PRs, despite another loss to Branham. Mark Orpia lead the group again in 17:09, 15 seconds faster than last week. He was the only Comet to break the 18 minute barrier last week, while 5 boys accomplished the feet this week. Jerriho Habon and Melvin Estrada came in together at 17:30 and 17:31 (Previous PRs of 18:19 and 18:03 respectively). Brandon Cruz stoped the clock in 17:44, a PR by 52 seconds. Jared Resendiz finished in 17:59, shattering his PR of 19:03. Nien Tran managed a 40 second PR of 18:11 as the 6th boy and Geo Campos ran 19:10 to PR by 13 seconds.

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Brandon Cruz (Left) Geo Campos (Middle) and Jared Resendiz (Right) pacing together in the first mile 

The reserve boys were next, and they would match the 7 PRs of the varsity boys. Daniel Portillo lead the group in 19:29, a PR by 21 seconds. Gustavo Madrigal ran a PR of 20:21, shaving 36 seconds off of his previous best. Rodolf Ocampo did the same, running 21:35. Hu Thai ran a massive PR in just his 2nd race for the team. Hu finished in 24:19, a PR by 3 and a half minutes, yet he would not even lay claim to the biggest Comet improvement of the day. Josue Gomez finished in 25:34 after running over 31 minutes last week. Alexis Sarellano made his debut for the team in 25:41, not far behind. Rafael Yanez ran 27:12, after failing to break 30 minutes a week ago, and Kevin Santacruz rounded out the team by running 29:23. Kevin’s time from a week ago was 34:56.

The PRs continued with the final race of the day, the JV/varsity girls. Last week, Jessica won the race in 23:30 without another girl from any team running under 25 minutes. That earned her a spot on varsity this week. With Jessica moving up, Ruth Rodriguez won the race in a huge PR of 24:20, last week she ran over 26 minutes. Giulissa Correa and Estefani Herrera came in together at 25:35 and 25:39 respectively. Neither girl had run under 27 minutes before. Erika Camacho had an off race finishing in 26:20. Emely Lopez was the 5th girl in for the team in a 1 minute PR of 26:29. Francine Estranero ad Jhesselyn Santos both ran strong PRs of 28:18 and 28:28 respectively.  Jhesselyn had not run under 30 minutes for Montgomery Hill before. Araceli Mejia finished in 31:11, missing her PR by mere seconds to end the Comets day.  The JV girls came away with the win, moving to 3-0.

The day yielded more PRs than the Comets have ever achieved at the 2nd league meet of the season since I’ve been coaching. Things look very god for the team going forward, if they can continue to improve at such a high rate.

The varsity team will compete at the Stanford Invitational on Saturday September 29th before the entire team will head up to Crystal Springs for the Aragon hosted Center Meet on Wednesday October 3rd.

Thanks for reading!

 

 

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Comets look ready for BVAL Finals at Crystal Springs Center Meet

The James Lick Cross Country team took to the Crystal Springs Center Meet (hosted by Aragon) on October 18th for a preview of the BVAL finals course. Crystal Springs is among the most historic courses in the entire State. James Lick runners have been running the rolling 2.95 mile course since 1973. This makes for great comparisons with runners of the past, and the Crystal Springs all time list for James Lick is the most difficult to get onto of all of our all time lists.

The meet was consolidated into only 4 races, the first of which was the Frosh/Soph Girls. The team placed 3rd and was only one point away from 2nd, with many of the girls having the best race of their career. Ashley Preciado lead the team in 25:59, continuing her breakout sophomore season. Her previous best was 29:06. Jana Kikhia and Mya Hammond came in together at 27:11 and 27:13. I estimate that a runner should run about a minute slower at Crystal Springs than they would at a STAL race, as the STAL race courses are considerably shorter than Crystal Springs. Despite that fact, Mya actually ran faster than her STAL best of 27:23. Emely Lopez (27:55) and Erika Camacho (28:36) both ran under 10 minute pace for the first time on a 3 mile course. Mariana Perez and Francine Estranero both broke the 30 minute barrier for the course as well. Kirste Yutuc (29:57) Araceli Mejia (30:22) and Estefani Herrera (30:50) rounded out the team. It was the best performance of their career to this point for both Araceli and Estefani.

The Frosh/Soph Boys were next, with a preview of the team we will run at BVAL finals as we attempt to win the STAL frosh/soph title. The team was lead by a strong Sophomore trio running big PRs. Melvin Estrada ran 19:07 (previous PR 21:03) Nien Tran ran 19:09 (previous PR 20:18) and Hugo Marquez ran 19:38 (previous PR 21:16). These sophomores have improved dramatically in their sophomore season and have each contributed to varsity teams this season. They will be a handful for other teams at BVAL finals. The team’s top 2 freshmen came in next. Jonathan Cortez ran 19:50 while Jonathan Bradley ran 20:00, both very solid times. Daniel Portillo ran a nearly 3 minute PR of 20:20, Jerricho Habon ran a 30 second PR of 20:26. Omar Fimbres gave the team one more strong freshmen boy, he ran a time of 20:52, 7:04 pace for a runner who had never run that fast for one mile before the season.

Brandon Cruz and Rudolf Ocampo both ran strong, coming in close together at 21:25 and 21:37. Kevin Bach, Jose Ruiz and Luis Escamilla rounded out the team. The team is poiseed to have every boy on the team run under 8 minute pace at BVAL finals. The Frosh/Soph boys team ran a combined team time of 1:37:45. This is the best Frosh/Soph team time for James Lick in the BVAL era (since 1996) by over 2 minutes. The team will look for an even bigger performance at BVAL finals.

The team’s most improved group was up next: The Varsity Girls. Arlet Miranda had a brilliant sophomore year that saw her miss qualifying for the State meet by only 7 seconds. Her junior year has been plagued by iron deficiency, resulting in her running minutes off of her PR. Over the past month, Arlet has really focused on getting back to full health, and fueling her body properly. The center meet was a turning point for her, as she ran by far her best race of the season. Arlet’s time of 21:09 not only lead the team, but is her fastest time of the season on any course longer than 2.33 miles. Only 2 weeks earlier she could only muster 23:19 at the shorter Montgomery hill course. Arlet is truning the corner at the right time for the team. Yeimili Adame also ran very well, runing 22:31. The 7:38 pace is the best of her young career. Belen Sanchez ran 23:30, a big PR from her 25:06 performance at BVAL finals as a sophomore. Freshmen Xochitl Godinez ran 23:54, the 8:07 pace being the best of her career so far. Jennifer Villagomez rounded out the top 5 in 24:19 the 8:15 pace was also the best of her career to this point. Justine Austria, Analilia Regla, Aliana Santos and Susie Peterson also ran for the team.

The varsity girls ran a team time of 1:55:25. This is remarkable considering the very first league meet of the year, on a significantly shorter course, resulted in a 2:06 clocking. The team began the season as the 12th best James Lick team of the BVAL era. Their Crystal Springs time however, puts them as the 5th best team of the BVAL era and 7th best in school history. The team will aim to run even faster at BVALs, and move up in the STAL standings.

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The Varsity Girls Team before the race

Last but certainly not least on the day was the varsity boys. Azael Zamora has been having a  strong season by the standards of any James Lick team, and that continued on the historic Crystal Springs course. Azael placed 4th on the day in 16:17, putting him 20th on the school’s all time list (knocking off teammate Erik Olsvold at 16:22). He is 1 second behind Jim Saldivar at 16:16. With one last race on the course left in his HS career, Azael will aim to move higher on the list, and will try to attack the 16 minute barrier at BVAL finals.

Inteus Castro-Lopez ran a small PR of 17:30, and Mark Orpia ran a big PR of 17:52 to give the team a strong 2-3. Erik Olsvold had his first race of the season, and ran a helpful 18:35. Jesus Deloya ran a 20 second PR to be the 5th guy in 19:17. Jose Limon and Cody Huoch came in at 20:08 and 20:11. Austin Swank, Isaac Veronica and Isaak Herrera ended the teams day, Austin ran a 10 second PR of 20:40 in the process.

The varsity boys ran a team time of 1:29:30. This gives the team 3 season in a row under the 90 minute barrier at Crystal Springs, a streak they will aim to continue. The team looks poised to run well at BVAL finals, and a big finish is ahead at CCS with several runners essentially locks to make it on.

A few dedicated members of the team will compete at the Riverside Invitational and then the whole team will take to BVAL Finals on 10/30. The season is nearing it’s grand finale.

Thanks for reading and stay tuned for more Comet news!

-Benny Reeves

 

 

 

JLXC Course History: Mt. Sac Cross Country Course

In recent years, one of the Comets most beloved traditions has been the yearly trip down to Mt. San Antonio College (Mt. Sac for short) for the largest high school cross country invitational in the entire world. James Lick began taking athletes to Mt. Sac in the year 2000 and has taken athletes every season since for a total of 16 years of history on the course. At most the team has taken 7 boys and 7 girls a season, and these athletes are chosen based on factors such as dedication, and commitment to being a student athlete. As a result, athletes who run for James Lick at Mt. Sac range from top varsity runners, to lower level JV/reserve runners. In any case, there have been some quality times on the Mt. Sac course over the years, and the Comets will look to add more good times this season.

The course is a challenging 2.93 mile course, and times at Mt. Sac have always been a good indicator of what an athlete is capable of running at Crystal Springs. This coupled with Mt. Sac being the team’s final race of the year before league finals at Crystal Springs, make it the perfect final tuneup for a very dedicated group of athletes. The course involves 3 significant, but  very different hills, and despite these hills, the course is overall a good course to run fast on due to the high level of competition and very fast 1st mile.

The year 2000 had only boys competing for the Comets. The results did not include the boys names unfortunately, but they nonetheless ran a team time of 1:26:42 (86:42) a strong time for an essentially 3 mile course. Again, as Mt. Sac and Crystal Springs are very comparable in terms of time,  a team time in the mid 80s is in line with what James Lick was capable of throughout much of its history. In 2001, Ivan Navarro ran 16:38 on the course for what stands as the #2 all time James Lick clocking on the course. Nelson Funston ran 17:50 that season as well for what is currently #15 on the school’s all time list. The team of 01′ combined for a team time of 87:00 exactly, #3 on the school’s all time team times list.

2002 saw Jose Gutierrez run 16:13 for the school record on the course. Teammate Brent Nichols also ran a very strong time of 16:43, with Roger Mendez running 17:03 to take spots 3 and 4 on the school’s all time list. Juan Montiel in 17:12 and Efrain Estrada in 17:24 both also cracked the top 10 list, and helped the team to the team record on the course of 1:24:58 (84:58). Aurel Hernandez ran 17:39 for 14th place on the school’s all time list as well, giving the team of 02′ six total entries on the school’s all time list at Mt. Sac, a very impressive performance. Victor Rendon ran 17:54 the next year to place 17th on the school’s list. The team of 2003 ran 1:28:59 (88:59). Just like at Crystal Springs, the team of 03 would be the last James Lick team to run under 90 minutes at Mt. Sac for more than a decade. While in 2015 we were finally able to break the 90 minute barrier at Crystal again, we were unable to do so at Mt. Sac, making it a clear goal for this season.

2003 was the first year the team took girls to Mt. Sac and has done so every year since. The team of 03′ currently stands in 10th on the all time team list with a  time of 2:05: 31 (125:31). The fastest girl on this team was Anita Castillo at 24:32, though she is no longer on the top 20 list for the course.

Chris Wiltron and Rogelio Gonzalez both ran 17:20 in 2004 to place 7th and 8th on the school’s all time list.The team time of 91:02 from this season is #5 on the school’s team time list. Joanna Rabano ran a then school record (now #8) time of 22:38 on the girl’s side this season. Mary Crable ran 23:38 for the 16th best Lady Comet time on the course this season as well.

In 2005, the girls team broke 2 hours for the first time the course, running 1:57:48 as a team for the current 5th best team time in school history. This year Gabriella Dominguez ran 22:08 for #5 and Esmeralda Gutierrez ran 23:06 for #11 on the school’s all time list. The next year both the individual and team record on the girl’s side was established. Kayla Matsuda ran 19:04 to lead the Comets to a team time of 1:56:11, still the school record a decade later. Reyes Morones ran 17:14 on the boys side this year as well, #5 all time.

In 2007 the girls saw me significant additions, Auror Lepe at #7 all time in 22:31 and Angelica Gutierrez at #14 in 23:20. This year the team ran 1:56:31, the 3rd best team time in school history. A year later Elsie Carillo ran the #6 time for James Lick, 22:25.

No additions were made on either side in 2009, though several were made in 2010. Ana Tapia ran the 3rd best time in school history on the girls side this season, clocking in at 21:43. Teresa Farias ran 24:02 to make the girls list as well. The same year I ran 17:25 for #11 currently on the school’s all time list, while my teammate Ricardo Flores ran 17:50 for 16th place. The team ran 91:45 this season, the 6th best team time in school history and the best of this decade (which should change this year). In 2011, Omar Vasquez ran 17:33, #13 all time,  to lead the team to a team time of 92:54, 8th on the school’s team time list.A year later Armando Aguilar ran 17:58 for the current 18th best time in school history.

2013 saw the #2 team time in school history for the girls, 1:56:25. Karla Rodriguez ran 23:00 for #10 on the all time list this season. A year later, Daniela Camacho beat her PR from the year before, putting her #2 on the school’s all time list in 20:41. Paloma Contreras ran 22:50 for 9th in school history, and Alma Padilla ran 23:55 for 17th the same year.

In 2015 Nathan bernardo moved himself up the boys list to 9th with a time of 17:21. he helped lead the team to a team time of 92:12 #7 in school history as a team. The girls team became the 6th James Lick team to run under 2 hours at Mt. Sac, running a team time of 1:57:50. They were lead by several new additions to the all time list. Maria Mendoza ran 21:56, Andrea Ortiz ran 23:08, Elizabeth Guevara ran 23:15 and Jennifer Custodio ran 24:26 to put these runners 4th, 12th, 13th and 20th on the all time list.

The Comets will take to Mt. Sac this Saturday and will look to improve the team record books. Obviously some course lists are tougher to improve than others. Mt. Sac being a more modern course is easier to improve than courses like Crystal Springs, and as the team continues to work to restore the program, Mt. Sac will be a good final barometer before the team takes to BVAL Finals 9 days later.

 

 

 

JLXC History: Montgomery Hill / Time Trial recap

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Montgomery Hill as seen from a spectator’s view.

This post will contain two blogs for the price of one. 

Blog 1: JLXC at Montgomery Hill

Today, James Lick is a member of the BVAL, a 24 team “power league” which formed in 1996. James Lick was a member of the MHAL (Mount Hamilton Athletic League) from 1965- the early 90s. With the formation of the BVAL in 96′ MHAL took the place of the ‘A’ division of the BVAL,the STAL (Santa Teresa League) took on the role of the ‘B’ division, and the WVAL (West Valley League) took on the role of the ‘C’ division.

Following its foundation, the BVAL searched for an accessible area to use for its league meets. Alum Rock park, long used by the MHAL, was used for some races, as was Helyer Park and Santa Teresa park. In the year 2000 however, the BVAL created a race course at Montgomery Hill Park, right next to Evergreen Valley college. The park, as its name indicates, is extremely hilly for a cross country course and has no shade to offer. These factors combined with its loose dirt in places, makes it the slowest race course (in terms of mile pace) in the CCS central conference. The original course was 2.95 miles, and was used for several races in 2000. In 2001 and 2002, the course became almost exclusively the BVAL’s course of choice for league meets. In 2003, the course was modified to its current 2.74 mile format, and has been run by the BVAL every year since.

With the 2016 season approaching, Montgomery’s entering its 17th year of use. James Lick has 15 years of history on the course (In 2012 all of JL’s league meets were at Alum Rock). With a limited history compared to historic courses like Crystal Springs, and one which has taken place after most of JL’s greatest seasons, the Montgomery hill school all time lists are not amongst the school’s best performances. The teams of recent years however are heading solidly in the right direction.

The JL teams of the early 2000s were some of the best teams in the entire BVAL on the boys side. The 2001 team ran some of the first fast times on the course. The boy’s team’s 2nd best combined team time (calculated by adding the times of the top 5 runners together) on the course was run in 2001. The team ran a time of 82:47 (converted for the 2.74 mile course). Ivan Navarro ran a converted 15:52, one of only 2 sub 16 minute clockings at Montgomery in school history.

In 2003 the course was altered to its current format, and with it came the current school records on the course, both individually and as a team. Jose Gutierrez ran 15:05,  an outstanding time and a school record for the course. This time helped the team to a combined time of 81:48, an average of 16:22 a runner. In the mid 2000s, (the weakest era of JLXC) the team consistently ran times in the high 80s or low 90s, with a few standout performances such as Erick Herrera’s 16:01 in 2005.

The team gradually fell from the top of the ‘A’ division in 2003, to the middle of the ‘C’ division a mere 4 years later. The team of 2009 however, began to spark some life into the program by winning the WVAL and moving up to the STAL. Even then however, the boys team only managed a team time of 90:02, a far cry from the mid 80 minute clockings of the early 2000s.

The rebirth of JLXC that the current program is striving to create has been a joy to witness. The team of 2013 (my first year as coach), ran a team time of 94:56, the slowest Montgomery Hill team time for James Lick on record. A year later however, then sophomore and current senior and team captain, Nathan Bernardo, helped the team take a huge step back towards respectability with a team time of 87:05.

In the now 16 years of course History,24 Comet boys have run under 17 minutes at Montgomery Hill (A common  varsity boy time even in the ‘A’ division), but only 9 Comets have managed the feet since 2006. In 2014, Nathan added his name to the list along with teammate Karan Singh, making it the first season where two Comets simultaneously broke the barrier since 2010, when Ricardo Flores and myself combined to do so.

2015 witnessed yet another leap forward, as the team combined for a time of 84:40, despite not running their normal 4th runner at their best league race. This was the 4th best team time for JL (out of 15 total years) in history, and only 20 seconds off  of the team of 2004. Nathan ran 16:10 to put himself #4 on the school’s all time list for the course, and the team also saw Hector Ramirez run under 17 minutes, with Inteus Castro-Lopez and Gustavo Aguilera at 17:00 and 17:09 respectively.

The team of 2016 is actively going after the school record of the 2001 team, and their first time trial of the season was a great indicator of their capability. More on that Below.

Even in the 2000s where the boys team was struggling compared to decades and even years past, the girls team was struggling mightily to be competitive, like throughout much of its history. JL was unable to field a full team in some of the early BVAL years, and 2003 was the first time the team managed to break 2 hours for the course, with a combined team time of 1:58:39 or 118:39.

In a few years however, the team was bolstered by the arrival of Kayla Matsuda, who currently stands as James Lick’s greatest ever girl Cross Country runner. Kayla’s PR and school record of 18:12 run in 2006, still stands as one of the top 20 Montgomery times for any school. It also lead the team to a big school record team time of 1:54:53. This time was bettered a year later by the team of 2007, running 1:49:51 to narrowly miss out on winning the ‘C’ division championship. That team also saw freshmen Aurora Lepe run 21:14, a 21 minute time is a decent varsity time in the ‘A’ division. After Kayla’ graduation in 2009, the girls team struggled to be competitive again, especially with the teams move into the ‘B’ division in 2010. From 2010-2012 the Varsity girls team went a combined 0-21, strong individual times such as the 20:03 clocking in 2010 by Ana Tapia (3rd best JL time ever) and the 21:25 of freshmen Daniela Camacho in 2011 not withstanding.

The team of 2013 however saw a surge in there group capability. Despite the boys struggles in 2013, the girls team ran 1:50:06, the then #2 team time in school history, and managed a winning record in the ‘B’ division as a result. Record keeping and political issues lead to the team of 2014 being placed in the ‘C’ divison for the 2014 season, and the 2014 team worked hard to correct that mistake. Daniela Camacho ran the #2 time in school history, with a 19:32 clocking, giving the Comets two girls (all time) under 20 at Montgomery to go with  their 2 boys under 16. Thanks to strong runs from athletes like Paloma Contreras, Milka Perez, and Maria Mendoza, 2014 was the first season in school history where 4 girls ran under 22:00 in the same race. This resulted in a huge team record of 1:45:57, and arguably the greatest girls XC season in JL history.

Despite the loss of of 6/7 of the team’s varsity girls from the 2014 season, the 2015 season ran a solid team time of 1:49:58, breaking the 1:50:00 barrier at Montgomery for the 3rd time in the school’s 15 seasons on the course, despite a very inexperienced girls team. Maria lowered her PR to 20:31, giving her the #4 JL time in history for the course.

Montgomery hill is now the team’s most raced upon course. Generally the team has somewhere between 2-4 races their every season, and the all time lists for the course will continue to grow each season. With the team striving every day to rebuild a once tremendous XC program. Montgomery hill times will be an important barometer of success going forward.

More information on JLXC’s rich history can be found here:

https://coachbennyreeves.wordpress.com/cross-country-history/

Note: All historical data is based on actual archival data/ newspaper results. This is simply the all time lists I have been able to compile, if you have any information that I am missing please do not hesitate to send it my way!

It is my intention to write on a piece on the history of every course we will race this year, if coaching/ graduate studies/ student teaching allow me enough time.

In any case thank you for reading this summary, Blog 2 Below. 

 

Blog 2: Time Trial Recap

The 2016 team showered their desire to take yet another step forward this season with a very strong time trial showing. Azael Zamora lead the group in a huge PR of 16:42, despite only giving an estimated 85% effort. Inteus Castro-Lopez ran a 1 second PR of 16:59, despite the earliness of the season and the fact that he was also treating the run as ,ore of a threshold run than a true time trial. Erik Olsvold did go all out, and ran a full minute PR of 17:18, showing the benefits of his strong track season. Nathan Bernardo did not even bring his racing shoes, but ran a time of 17:33, 17 second abetter than his time at the same time trial a year ago.

Gustavo Aguilera and Gustavo Parra ran 18:36 and 18:49 respectively, way ahead of their 19:04 and 21:37 clockings from last years Montgomery time trial. Jesus Deloya and Vincent Giglio also broke 20, running 19:36 and 19:53, putting both runners on track to break 18 minutes this season for the course.

The next Comet in was sophomore Arlet Miranda, fresh off of her breakout track season, looking to push away the memories of her injury plagued freshmen XC season. Her time of 20:47 puts her #5 on the all time list, and bodes well for her chances to move onto #2 on the school’s list by seasons end. Recent transfer, David Bejines finished with a time of 22:12, an experienced runner as a junior, David will look to factor into the teams plans as he rounds into shape. Freshmen Jericho Habon was next in a time of 22:19. Jericho is one of a number of extremely dedicated freshmen who have worked hard to turn themselves from runners who couldn’t run under 8 minutes for a mile, to strong ‘B’ division frosh-sops athletes. This is their goal with a few weeks before races begin. fellow dedicated freshmen, Kevin Bach came across the line in 24:48 in his first official James Lick clocking. Julia Cruz was the only girl besides Arlet to take part, and she ran a solid 25:05 after her first week back at practice. This is faster than Julia’s time from early October of last season, and she went on to run a solid 23:07 that season.

The Comets are hard at work, and have big time aspirations this season. Despite the fact that the top group of boys treated this run as only a hard practice run, they ran 1:27:07/87:07 , faster than 7 of the 15 seasons where James Lick has run at Montgomery Hill. The team record of 1:21:48/ 81:48 is on their mind, as is a ‘B’ division title.

The girls team spearheaded by Arlet has the aim of breaking 1:50:00 at Crystal Springs, which would be the best league finals time in school history for the girls. Despite the 2 girl showing on Saturday, the girls team is very much rounding together with athletes like Daisy Nava, Maria Mendoza, and Milka Perez hard at work.

The North Rim trail has been closed, but the Comets will look to run a time trial on it as soon as it opens if their schedule permits. In any case the Alumni Race will take place on Friday September 2nd beginning at 6:00 P.M. I recommend any alumni runners arrive at 5:30 if possible to allow time for warmups. The event is less than two weeks away, and the whole Comet team is gaining steam.

Stay tuned for more Comet news.