James Lick Track Tunes Up with Scrimmage Against Independence

The James Lick Comets hosted a scrimmage against the Independence 76ers on Friday February 28th 2020. Both teams are a few weeks away from actual league meets, so both sides used this as an opportunity to compete and test their fitness.

We decided to run only “untraditional” track events in lieu of standard events. To this effect, the meet began with the 4×200 relay instead of the 4×100. It was a good race with Independence taking a narrow victory in 1:40.09 to James Lick’s 1:40.74. Both teams had sloppy exchanges as they were not used to the event. The James Lick team was composed of Jamie Vong, Jordan Lagura, Geo Campos and Raven Alcantara. The James Lick girls team stopped the clock in 2:03, a ways off of Independence’s 1:55. Jenny Fimbres, Minhy Pham, Emily DeLaRosa and Azalea Galinato made up the team.

 

The next event on the track was the 1000. Jessica Cervantes brought home victory for the Comets in 3:47. Ruth Rodriguez took 4th in 4:03. On the boys side, Jerricho Habon took 2nd for the team in 2:56, with Indy’s top boy running 2:55. Nien Tran, Melvin Estrada, Omar Sanchez and Justin Nguyen all competed in the event as well.

The 60 hurdles saw several lady Comets making their debuts. Yesenia Martinez took 2nd for the team in a seasons best 12.01 despite a headwind. Emily DeLaRosa, Jenny Gomez and Camila Abrego made their debuts in the event, all running in the 13-14 second range. Emily and Jenny are sophomores and Camila a freshmen. All 3 girls are in their first week of track, and I think in time they will make a strong hurdle trio.

Jamie Vong won the boys 60 hurdles in a PR of 10.21. Jamie is new to hurdles after being solely a jumper and sprinter over the past few seasons, but he is quickly becoming a  force in the event. Dekota Castro-Lopez also competed, running a solid 11.5 clocking.

The Indy girls swept the 300 though Mya Hammond ran a solid 50.04 clocking to lead James Lick. Jenny F, Ashley Preciado, Emely Lopez and Mariana Perez all contested the seldom run event as well. Jerricho won the boys 300 in 39.83 and Angel took 3rd in 40.58. This was nearly a 2 second PR for Angel and Jerricho becomes the first boy to crack 40 seconds in the 2 years we’ve contested this event. Alberto Trejo managed a solid 42.25 in his debut as well.

The headwind fluttered between a -0.7 m/s to -2.5 m/s wind throughout the meet, hampering the ability for sprinters to notch fast times. Even so, there were quite a few PRS in the event. Azalea lead the Comets in 9.25, a PR by 2 tenths of a second. Jenny F also lopped 2 tenths off her PR, clocking in at 9.56. Newcomer Kyla Eustaquino showed a lot of potential, running 9.31 despite not having spikes. On the boys side, Angel Guerrero and Jordan Lagura both ran under 8 seconds for the first time (both boys ran 7.95). Dekota took .11 off his PR to run 8.34. Jose Garcia also managed a small PR of 8.81 on what would be a very strong day for him.

Jessica Cervantes won the 600 in 2:10 for her 2nd victory on the day, though no athletes on either side ran particularly fast in this event. The 150s were the final event on the track. Azalea, Minhy and Jenny competed on the girls side, running in the 23-24 second range for the event. Geo and Angel lead the boys in 18.84 and 19.05 respectively, despite a headwind over 2 m/s by this time in the meet. Navbir Kahlon and Jose Garcia also contested the event for the team.

The field events saw a number of strong performances for the team. Jamie Vong won the long jump in 19-6, the 2nd best jump of his career and he is more than a foot better than he was at this time a year ago. Geo Campos had a strong start to his season going 18-7. Jordan PR’d by over 6 inches, going 18-6.25. Miguel Saldivar, a senior new to track managed to jump 18-3.75 in his first try at the event as well.  A pair of freshmen, Soreya Thach and Daniel Torres made their debuts jumping in the 14 foot range. Jose managed a foot PR of 13-1.5. On the girls side, Minhy made her debut jumping 12-1.

Jamie was the only boy to triple jump, but on the girls side the Comets saw the debut of freshmen Janelle So, who went 28-8, a very solid opening mark for a freshmen. Yesenia is already close to her PR as well, jumping 28-2.

Finally in the throwing events, the team had been a tremendous force in girls throws over the past 4 years through Alejandra Ceron, Charli Chircop and Valeria Cortez, all CCS level throwers. While the team doesn’t have any true standouts this year, a new crop of young lady throwers are vying to be a competitive team, spearheaded by team captain Adriana Marcelino. Adriana threw a PR of 78 feet in discus to lead the Comets and take 4th in the meet. A number of sophomore girls made their debuts as well. Sara Hawkes (60 feet) Emma Demblewski (57 feet) Jimmie Chircop, younger sister of Charli (56 feet) and Francia Castro (49 feet). These marks are not far off the beginning marks of Alejandra and Charli and all of these girls have a lot of potential.

Sara showed this potential already, with a massive PR of 26-8 after debuting in the event to the tune of 22-10 at last week’s all comers meet. The other sophomore girls threw in the 21 foot range. On the boys side Hugo Marquez was the only Comet to throw. Boys throws is again shaping up as our most glaring weakness across the board.

The scrimmage allowed the team to get its feet wet, and the season will officially begin on Saturday March 7th when the team heads to the Willow Glen Invitational. It has been a long buildup but Track season is almost here.

Thanks for reading!

-Benny Reeves

 

 

James Lick Track and Field: 2020 Season Preview

The Winter season of CCS sports is nearly over which means that the time for Spring Sports is nearly here, brining with it yet another James Lick track season. The 2019 season saw the Comets achieve their first winning season in the ‘B’ division of the BVAl ever, with the varsity boys squad finishing 5-2. This is a particularly exciting year given the string returners on the boys side especially, setting the team up to be competitive against every team they face in the division.

The division has a slightly new look with Perennial power Pioneer moving up to the ‘A’ division and Branham High School moving down. Pioneer went 7-0 on both the boys and girls sides last season, so their departure opens the door for new champions, although Branham will provide stiff competition in their stead.

Below, you can see lists of the top returning athletes in the division (based on marks in 2019) in each event. Obviously it’s tough to say what new athletes will show up, but this provides a decent idea of where the team stands in different areas.

Top Returning Boys

Top returning Girls

2019 Boys Point Scoring breakdown 

Event Group Average Points Per Dual Meet Points Available Per Meet Average Points as percentage of Available League Finals Points
Distance 15.85 27 59% 7
Hurdles 12 18 66% 12.5
Jumps 23.25 36 65% 30
Relays 4.28 10 43% 14
Sprints 11.85 27 44% 10
Throws 4.71 18 26% 1

As this chart shows, the boys were an above average team in the division in 3/6 event areas, and were nearly league average in 2 others. Throws was the team’s real weakness in 2019, and it is a weakness the team, and throws coach Raul Lopez are working hard to rectify.

The team’s strongest event was boys hurdles and the event figures to be an even greater strength for the team this season. Rodolf Ocampo made it all the way to CCS trials last year after breaking through for a PR of 15.97 at last year’s BVAL finals. For reference however, he did not even run under 17 seconds until our division finals meet, and he should make a run at being the ‘B’ division champ in the event. Factor in Josh Merin who finished 6th in teh division in only his 3rd attempt at the 110 hurdles and these two seniors should form a very strong 1-2 punch for the team.

Things are looking good as the team comes out of conditioning. We use the early season to work n acceleration, with athletes like Rodolf running the 60 meter hurdles at the Los Gatos All Comers meet. A year ago, his PR in the event was 9.97. In just two all comers meets this year, he’s lowered his PR to 8.87.

The team has to deal with the loss of Salvador Lopez, the team’s #1 jumper from last season who is now at Piedmont Hills HS. Still, a strong jump core of Jamie Vong, Geo Campos and Jordan Lagura will look to keep jumps an event of strength for the team after scoring points at division finals last year. Jamie is another athlete off to a great early start. Last season he ended with a long jump PR of 18-6.5 Defying even his own expectations, this past Saturday at the all comers meet, Jamie managed a massive new PR of 19-7.

The team last top distance runner Erik Olsvold who graduated last year, but the team still has a number of scoring distance runners returning. Jerricho Habon is the #2 ranked 800m runner in the division and Brandon Cruz and Mark Orpia both return as sub 5 minute milers already, meaning distance should still be an area of strength although a very strong Branham distance squad will shake things up as well.

The sprints and relays squad was the team’s most improved last year. The 2019 team was the first 4×100 team from James Lick since 2001 to make CCS and 3 of the 4 members of the team are back. The returning members of the team who are conditioning are all ahead of where they were last year as well. After running the 60 meter dash 3 times last year, Raven Alcantara ended the season with a PR of 7.41, the fastest time we have on record. In only one all comers meet this season, Raven has run 7.28.

A year ago, the team’s top 5 boys in the 60 were Raven: 7.41,  Geo Campos 7.60, Salvador Lopez: 7.83, Josh Merin: 7.83 and Misael Herrera at 7.99. Geo and Josh are still in basketball season, Sal is at piedmont and Misael has graduated, yet the sprint team is poised to be much stronger this year based on early 60 meter times.

The team’s top sprinters so far, with still one all comers meet to go are:

Raven: 7.41

Rodolf: 7.53 (pr of 8.17 in 2019)

Jamie: 7.61 (PR of 8.07 in 2019)

Eric Dang 7.71 (a newcomer Sophmore we’re very excited about)

Jerricho Habon 7.72 (PR of 8.07 in 2019).

These times have been achieved without 3 of our 5 fastest returning sprinters.Our team’s acceleration is well ahead of where it was at this time a year ago.

Boys throws were the team’s biggest weakness last season, but coach Raul is hard at work trying to fix that. Throws in the ‘B’ division are a relatively weak event currently, and several newcomers are looking to make an impact.

From top to bottom, the boys squad should be a force in the division, looking for another winning season, and maybe even a division title.

 

Event Group Average Points Per Dual Meet Points Available Per Meet Average Points as percentage of Available League Finals Points
Distance 13.55 27 50% 21
Hurdles 13.1 18 73% 24
Jumps 14.86 27 55% 0
Relays 1.73 10 17% 3
Sprints 7.72 27 28% 1
Throws 14.85 18 82% 32

The girls team was very strong last year in throws and in hurdles but both events will take a huge dent with the graduation of Valeria Cortez and Marquise Nelson. Both athletes made CCS in throws, and Valeria in particular scored the most dual meet points of any Comet on record last season, she will not be easily replaced.

The strides made by athletes like Adriana Marcelino who improved her discus by over 10 feet last year, will be key to keeping the Comets competitive in throws. A batch of young throwers is coming out from winter sports, including the younger sister of Charli Chircop. Charli threw 118-2 in discus in 2018 to set the school record, and her sister Jimmie is a Sophmore now, we can only hope she is a chip off the old block.

In hurdles, the loss of Valeria hurts, but Yesenia Martinez remains as a strong athlete in the event, a former BVAL qualafier. Natalie Rem will also have an impact as will freshmen Ceclia who is looking like a future star so far.

With a healthy season, Natalie can take the team far in jumps. She is still one of the top jumpers in the league with her triple jump PR of 33-4 being particularly strong in the division. Much of the girls season hinges upon her performance, as the team’s projected top sprinter as well. Lisbeth Galdamez has been a very reliable sprinter for the team, and if she can have one more breakthrough she could go from consistent 2nd and 3rds for the team in the 100 to achieving event wins. She and Yesenia also form the team’s solid 1-2 punch in long jump. Yeimili Adame has been the team’s top 400 runner and will look to end her senior year strong, coming off of a strong soccer season.

In distance, the team will also have to overcome the loss of Arlet Miranda. This is not an easy task but the younger distance girls stepped up huge in cross country to go 4-3 without Arlet. Jessica Cervantes and Lizbeth Espana are both in shape to PR already based on the al comers meet where Jessica ran 6:27 for the full mile (current PR of 6:24) and Lizbeth ran 6:38 (same as her PR for 1600). These two will be relied upon heavily, alongside young talents like Daisy Flores to help the team score points in distance.

The girls squad is looking to rebound from a 2-5 season, and add a couple more wins to the ledger this year. The team is determined to make our 3rd year in the ‘B’ division our most successful so far.

The team will compete at the Los Gatos all comers meet on Saturday February 22nd. The following week the team will face Independence in a scrimmage meet. Finally the season will truly begin on Saturday March 7th when the team competes at the Willow Glen Invitational.

Comets Compete Well at BVAL Finals: Both Varsity Teams Qualify for CCS for 2nd consecutive season

The James Lick cross country team  competed at the 2019 edition of BVAL Finals on Monday November 4th at the historic Crystal Springs cross country course. BVAL finals is significant as the final race of the year for most runners, and the final determinant of team standings for the league season. It is also the CCS qualifying meet, with the top half of teams (24 total teams in the league so top 12 as long as full teams are run) qualify for CCS. Each of the CIF divisions are also guaranteed 1 representative team. With only 3 division schools in the BVAL, that meant the Comets just needed to beat San Jose and Gunderson to clinch a CCS berth, a feat the team managed to achieve.

Conditions were warm and many runners across the league struggled as a result, though we as a team competed quite well despite the heat.

The meet began with the varsity boys race. The varsity boys team has struggled this season with the loss of 1-2 runners Mark Orpia and Jerricho Habon since early in the season. The top trio of Nien Tran (18:20) Brandon Cruz (18:35) and Omar Fimbres (18:40) competed quite well with Nien and Brandon both breaking the 19 minute barrier for the first time. After that, the team’s lack of depth really stung with Geo Campos (20:30) and Jo-Jo Bradley (21:25) coming in next. Melvin Estrada rounded out the group. This was good enough for a 16th place finish out of the 24 BVAL teams. The team also defeated Sobrato, meaning that although the squad went 0-7, we will not be in last in the final standings.

The team did handily beat Gunderson and San Jose to clinch a CCS berth but in many ways it was a disappointing season. For reference, if Mark and Jerricho simply had been healthy enough to MATCH their finals times from last year (not ambitious as the top 3 boys all ran at least 30 seconds better than last year) the team would have finished in 9th place. This is the nature of sports, staying healthy is a big part of success and we were simply unable to do that this year.

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The varsity boys prior to the race

The next race was the varsity girls, a far greater source of strength for the team this season. The team placed 12th of the 24 BVAL schools. Though not every school had a full team, this was a solid middle of the pack performance and the team clinched a CCS spot by being the top D4 school.

Jessica Cervantes lead the team in a PR of 22:57. Keyla Sifuentes (23:49) Emely Lopez (23:55) and Daisy Flores (23:56) all broke the 24 minute barrier for the first time. Yeimili Adame ran 24:26 for her final high school race and Ahsley Preciado rounded out the team in 25:12. This was all without team #2 runner Mya Hammond who is recovering from injury, and Lizbeth Espana, the usual #5 who dropped out during the race due to ankle pain. The girls clinched a middle of the pack finish in the division and even defeated 2 ‘A’ division schools in Piedmont Hills and Andrew Hill. Perhaps the most exciting feature of the team is that the top 6 runners this year are non seniors, and they will look to get valuable experience at CCS finals in 2 weeks.

IMG_0863
The varsity girls before the race

The JV girls were next, and for the 2nd year in a row, they achieved the Comets top finish on the day. The team came in 6th in the entire BVAL and saw a few strong performances. The best performance was by Ruth Rodriguez who lead the team in 24:15, a PR by over 2 minutes and the 5th best JL time on the day. Mariana Perez (24:59) and Estefani Herrera (25:44) were next in as a solid 2-3. Melanny Sanchez ran a PR of 26:16. Kaylena Gil had a rough day but was the 5th girl in 29:20. Deisy Flores rounded out the team in 30:50.

The frosh/soph boys race was next on the docket. Justin Nguyen and Omar Sanchez lead the team, both running huge PRS of 21:22 and 21:26 respectively. Their previous bests were 22:46 and 23:07 respectively. Navbir Kahlon narrowly missed his PR running 23:08, fighting through leg pain to be the #3 boy. Josue Gomez took 30 seconds off of his PR to run 23:35 and Carlos Nava was the 5th boy in 24:03. Jason Garcia ended the frosh/soph day in 26:06, a 30 second PR.

The final race of the day was the reserve race, and it was combined between boys and girls. Abraham Benitez lead the Comets in 21:35 a very solid performance. Josh Merin was next in 22:10. Luis Escamilla took 48 seconds off of his PR to stop the clock at 23:05. Luis Gonzales and Yesenia Martinez ended the Comets day by squeezing under the 30 minute barrier.

Looking around the league, many teams struggled mightily, suggesting that our team had a great day in terms of improvement. For example, the 29 competing Comets achieved 14 PRS to end the season. Compared to Santa Teresa, a top level ‘A’ division team that achieved only 4 PRS from 25 athletes. I for one am proud of the fact that our team competed hard despite not ideal conditions and can say that every member of the team went out with an effort to be proud of.

The team will compete in a final team event, the Watermelon Race this week, before the top runners on the team prepare for CCS finals on Saturday November 16th back at Crystal Springs.

Comets Look Strong at Crystal Springs Center Meet

The Comets competed in the Aragon Center Meet on Wednesday October 9th 2019, with 11 other High Schools. The race was a preview of the league finals course for the team, the nearly 50 year old Crystal Springs cross country course. Since league finals is the most important race of the season for most of the team, getting an early race on the course is important.

There is also a direct relationship between Crystal Springs and our normal league course, Montgomery Hill. Montgomery is a more challenging course, but because it is significantly shorter, most people run 1 minute faster at Montgomery Hill than at Crystal Springs. This is helpful to keep in mind to track the progress of our runners who haven’t run at Montgomery in several weeks now, and to help myself and coach Raul Lopez determine who runs on what team at our next league meet.

The meet began with the frosh/soph boys. Justin Nguyen lead the team witha  time of 22:46, in line with his 21:25 clocking at Montgomery Hill. Navbir Kahlon and OMar Sanchez came in together at 23:06 and 23:07 which shows they are both ready to challenge the 22 minute barrier at Montgomery Hill themselves. Carlos Nava clocked in at 23:27, the best race of his career so far all things considered. Carlos actually ran nearly a minute faster at crystal springs than he has run at Montgomery, showing that he is ready for a big breakthrough at our next league meet. Josue Gomez was the only boy in the race who had run Crystal Springs before, and he ran a full 4 minute PR of 24:12. Jason Madrigal was the last frosh/soph Comet across in 26:43 for his first time on the course.

The next race saw all of the team’s girls competing in one race, a helpful race for helping us determine who should run on which teams next week. Mya Hammond lead the team with a time of 23:04, a PR by over 2 minutes, placing 14th overall. Jessica Cervantes was next, returning from 2 weeks spent in Mexico to run a time of 23:48, not a PR but 50 seconds faster than she ran at this same meet last year. Keyla Sifuentes continued her recent breakthrough to run 24:06 as the #3 girl on the team. Lizbeth Espana and Emely Lopez rounded out the top 5 with times of 24:15 and 24:22 to help the team place 3rd overall on the day. For Emely this was a PR by over 2 minutes. Daisy Flores ran 24:41 for her first time on the course. Mariana Perez managed a 45 second PR of 24:57, giving the team a full 7 girls under the 25 minute barrier.

IMG_0668
Emely Lopez, Keyla Sifuentes and Lizbeth Espana pass the first mile mark in a pack with Daisy Flores close behind

Estefani Herrera beat her center meet time from last year with a time of 25:31. Melanny Sanchez and Yesenia Martinez finished close together in 26:43 and 26:44. Kaylena Gil ran 28:54 and Marisol Carlos 29:52 for their first times on the course. It was overall a strong performance for a girls team missing two of its top 10 runners in the forms of Ashley Preciado and Ruth Rodriguez. We’re hoping for some big PRs on Thursday.

The boys varsity/JV race was the final race of the day and took place after some delay. Nien Tran lead the group with a strong performance and 40 second PR, stopping the clock at 18:05. Brandon Cruz paced Omar Fimbres throughout the race and still beat his time from last year’s center meet, running 19:06. Omar ran a PR of 19:09 in large part thanks to Brandon. Melvin Estrada ran 19:31, a far stronger run than his 20 minute plus clocking at Montgomery Hill at last league race. Geo Campos was the 5th boy on the day in a time of 20:22, only 20 seconds off his performance from league finals last year.

Jonathan Bradely (20:58) and Rodolf Ocampo ( 21:02) came in close together on the back end. Neither boy managed to run this fast last year. Josh Merin managed a huge PR of 2:40, running 21:33, the 7:18 pace being the best of his career for a 3 mile (or near 3 mile) course in his career. Luis Escamilla (24:35) and Luis Gonzales (29:48) ended the Comets day.

IMG_0671
The varsity/JV boys team before the race

Both boys teams are currently 0-3 and next meet (10/17)  figures to be the teams best chance at some wins so far as the team takes on Sobrato and Oak Grove. The team will be competing at league meets in back to back weeks and taking a break from invitationals to focus on Montgomery Hill.

Thanks for reading!

-Benny Reeves

 

Comets Show Steady Improvement at 2nd League Race

The Comets had their 2nd league meet of the 2019 season on Thursday September 26th at Montgomery Hill. It was a long 3 weeks in between league meets, and many members of the team ran dramatically faster than at ST Division (‘B’) division race #1. Overall the team showed improvement, but we are still not where we want to be at this point in the year.

The first race of the day was the frosh/soph boys. The team fell to a very strong Branham team (currently the 3rd best boys team in the BVAL by my reckoning) but every boy in the race managed a big improvement. None was bigger than Justin Nguyen. At ST #1, Justin ran 24:22 as the #2 frosh/soph boy for the team. At this meet, Justin PR’d by over 4 minutes, stopping the clock at 20:21, a very solid time for a freshmen boy.

Jay Austria was the next Comet across in 21:51, better than the 23:03 he managed at the first league meet. Omar Sanchez had a massive PR as well, running 22:23 compared to his 25:58 clocking from the first league meet. Josue Gomez had his first race of the season, running 23:36, shattering his previous PR of 25:14. Navbir Kahlon was close behind in 22:44, nearly a 2 minute PR as well. Carlos Nava ran 24:20 for a minute PR and Jason Garcia ran 25:15 for his first time on the course.

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Freshmen Justin Nguyen during the first Mile with Sophomore Navbir Kahlon not far behind 

The varsity girls race was next and it would be one of the stronger races for the Comets on the day. Jessica Cervantes lead the group, running a PR of 21:49, but she finished behind all of Branham’s top 3. Mya Hammond narrowly missed breaking 24 for the first time at ST race #1, running 24:02. She didn’t leave that barrier to chance this time, netting a massive PR of 22:50, placing in the top 20 in just her 2nd ever varsity meet. Emely Lopez also managed a massive PR, running 23:10, her first time under 24 minutes as well. Those 3 girls managed to come in before Branham’s 4th girl, giving the team some hope. The Branham 4-5 ran high 23s to seal their victory however. Daisy Flores ran 23:48, and Mariana Perez and Ashley Preciado ran 24:03 and 24:05 to round out the team, both were big season bests. This performance was obviously a massive improvement on race 1 where only 1 lady comet ran under 24, and it was without team #3 Lizbeth Espana as well.  The varsity girls sit at 2-1 and look ahead at a very good chance at a winning record this year.

For the 2nd race in a row however, it was a very rough performance from the varsity boys. At race 1, Mark Orpia and Jerricho Habon lead the team. Neither boy was able to race at this meet due to injury. Brandon Cruz lead the team with a strong time of 17:29, a PR by 1 second.

While Brandon finished in the top 15, no other varsity boy from the team finished in the top 40. The last time we had a race with only 1 boy in the top 40 was in 2013, also the last time a varsity team from James Lick finished 0-7. The team will hope to see speedy recoveries from Mark and Jerricho, but the entire squad will need to pick up the slack to avoid a winless season.

After a 7-0 season last year, the JV girls team on paper looked ready to take things even further, aiming for a top 4 finish at BVAL finals. While the team kept their undefeated season alive against Branham (moving to 3-0) it was an uneven performance for the JV girls. The race also proved that Leigh and Pioneer will be tough opponents.

Ruth Rodriguez had a great race, running under 24 minutes for the first time, stopping the clock at 23:50. Estefani Herrera took 8th overall in 25:01 a small improvement on ST race 1, but not near her PR. Keyla Sifuentes ran 25:32 for her first league meet and is likely to be a key contributor by seasons end. Yesenia Martinez and Melanny Sanchez came in close together at 26:34 and 26:44 respectively. The time was a PR for Melanny. Kaylena Gil ran 27:29 for her first league meet to round out the team.

Erika Camacho had a rough day, running 28:28. Marisol and Deisy Carlos ran big PRs, lowering their marks from the 32 minute range to the 30 minute range. Marisol just missed the big barrier, running 30:04, while Deisy ran 30:34.

Rodolf Ocampo lead the reserve boys, running a PR of 20:25 which was better than our 7th varsity boy on the day. Josh Merin took over 40 seconds off his PR as well, running 20:53. Hugo Marquez also netted a seasons best of 21:16 as the 3rd reserve boy. Luis Escamilla PR’d by over a minute, running 21:51. Abraham Benitez ran 24:14, a PR by over a minute, but he is clearly ready to run way faster than that based on his other races. Expect more than a 2 minute PR the next time out.

When all was said and done, the team came away with 17 PRS on the day, and a few big steps forward, particularly in the frosh/soph boys, varsity girls, and reserve boys races.

The team has another 3 week layoff before the next league meet, (This is the weirdest league race schedule we’ve had since I’ve been coaching) but the team will compete at 3 invitationals in the meantime.

This Saturday, the Comets will take to Shadow Cliffs Regional Park in Pleasanton for the Scott Bauhs Invitational. This is the first time the team has ever been to this meet, so the fastest Comets of the day will come home as school record holders for the 2.95 mile course. The distance is the same as Crystal Springs, (our league finals course) but past results suggest this is a faster course, making it a good confidence builder.

Next week, the Comets will head to Half Moon Bay for the always fun Artichoke Invitational.

Thanks for reading!

-Benny Reeves

 

 

 

 

 

 

Varsity Girls Scrape Pair of Wins at ST Division Race 1

The 2019 James Lick cross country team had their first league meet of the season on Wednesday September 5th at Montgomery Hill. For the 5th consecutive year, JLXC is competing in the Santa Teresa (‘B’) division of the BVAL.

While every ST team was present, the Comets were specifically competing against Independence and Prospect. The first league meet being this early is unusual, and I think this contributed to the meet being a very rough performance for much of the team.

The frosh/soph boys fell to both Independence and Prospect to start the meet. Almost every member of the team was competing on the course for the first time however. Jay Austria lead the team in 23:03, but this is a far cry from his PR of 19:12. Freshmen Justin Nguyen and Navbir Kahlon had solid debuts of 24:22 and 24:28. Ronaldo Castillo and Huu Thai came in together as the 4-5 in 25:23 and 25:36. Carlos Nava was just behind Huu in 25:37. Omar Sanchez rounded out the group in 25:58.

While these times were not exceptional, our young Comets have some good examples to look up to, for example Brandon Cruz. When Brandon first ran the course as a sophomore, he stopped the clock in 23:41. Now a senior, Brandon finished in the top half of the varsity race despite not being within a minute of his PR as well. This is the example we will be trying to follow for our young runners.

The varsity girls team managed to defeat Independence and Prospect despite a very rough showing across the board. Mya Hammond ran a PR 24:02, finishing in the top 20 in her first varsity race. Lizbeth Espana had a strong first XC race, running 24:30 as the 3rd girl. Emely Lopez ran a PR of 24:43 as well. Ashley Preciado was 5th in 25:13, a very off race by her standards. Ashley’s PR is 22:09, and while it’s early in the season, last year she was able to start off at 23:31. It was a similar day for Yesenia Martinez, the 7th girl who ran 26:34 compared to a PR roughly 3 minutes faster. Alexa Rodriguez made her debut in between these two seniors, running 25:34.

Despite it being a very off day for the girls overall (like most of the team) they still managed a narrow win over Prospect due to the team’s depth. The team managed a 28-29 victory, and it was only possible because all 7 Comets finished before the Panthers 5th girl.  A decisive win against Independence made it a 2-0 start for the varsity girls team.

Mark Orpia spearheaded the varsity boys with a strong time of 16:44, placing 7th overall in the varsity race. This was the highest placing of Mark’s career and was a very strong start to the season, 30 seconds better than the 17:16 clocking he managed a year ago at ST #1. Jerricho Habon had  a decent race running 18:06. Brandon Cruz was next in 18:30. Both boys were about a minute off of their best times. Melvin Estrada and Nien Tran came across in 19:31 and 19:32, both over 2 minutes slower than their PRS. Omar Fimbres in 20:11 and Geovanny Campos in 20:17 rounded out the group. The varsity boys lost to both Independence and Prospect, starting the season 0-2.

The reserve boys race had a few bright spots. Rodolf Ocampo and Josh Merin lead the team 21:12 and 21:37. Josh’s time was a PR whereas Rodolf’s was well ahead of his early season times from a  year ago. Both boys should make a serious run at the 20 minute barrier, always a good benchmark. The same can be said of Hugo Marquez who ran 21:59. Luis Escamilla and Abraham Benitez ran 25:44 and 25:46 to finish together as well.

A year ago, the team’s strongest group was the JV girls. The team went 7-0 and placed 5th at BVAL finals, defeating half of the teams in the ‘A’ division. This year’s team figures to be even stronger.

Ruth Rodriguez lead the team in 24:39, close to her PR to start the season. Estefani Herrera was not far behind, running 25:05. Both girls are way ahead of last year’s first ST meet times, despite the very early start. Mariana Perez is likewise a minute up on her counterpart from last year, giving the team 3 JV girls under 26 minutes to start the season. Melanie Sanchez and Erika Camacho rounded out the scoring 5 with times in the 27 minute range.

Sisters Deisy and Marisol Carlos came in together in 32:56 and 33:12 in their first race for the team. Adriana Marcelino ended the Comets day at 37:04.

What made many of the performances so disappointing to myself and coach Raul, was the fact that so many members of the team performed great at the alumni race. Our team showed then that they were physically capable, and we will be greatly emphasizing consistency in mental preparation over the next few weeks with the aim of performing far better at ST division #2.

In the meanwhile, the team will look for a bounce back race at the Lowell Invitational on Saturday September 7th. Then team will get two weeks of pure training in before they race again at the De La Salle Invitational on Saturday September 21st.

Thanks for reading!

Both Boys Relays Teams, 3 More Individuals Advance to CCS Trials

Counting the relay athletes, the Comets had 9 CCS qualifiers from the BVAL Finals meet on Thursday May 2nd at Westmont High School. This is the most athletes the team has seen qualify for CCS in the entire BVAL era (since 1996). That being said, the team only produced 3 individual qualifiers, compared to 4 the year before.

The meet features the top 7 athletes from the ‘A’ division finals, the top 5 athletes from the ‘B’ division finals and the top 4 from the ‘C’ division finals. In some events, additional athletes competed in the case that the “At-large” mark was reached. For example if the 5th place time in the ‘C’ division final was high quality enough, they would also advance to BVAL finals.

For the most part, every event has 16 entries and the top 8 in each event advance to CCS Trials.

The meet began with the pole vault. Last year at BVAL finals, both Mark Orpia and Rodolf Ocampo competed, representing the Comets at the meet in Pole Vault for the first time in school history. They went 9-0 and 8-6 respectively, both PRs at the time. The duo has come a long way, with the pair achieving PRS of 10-8 and 10-2 respectively at this years addition. They placed 10th and 12th.

Next up was the girls discus. Valeria Cortez took 2nd overall with a toss of 111-1, sealing her 4th consecutive CCS appearance in the girls discus. Joe Amendt and Ruth Lebeau are the only other Comets (on record) to make CCS four times in a single event. Marquise Nelson managed a PR in the event though she came in 10th, ending her career with a best of 94- 4.5, the 5th best mark in school history in the discus.

The running events began at 5:00 PM with the 4×100. This years squad has established themselves as the best 4×100 team from James Lick in many years and they backed it up, becoming the first 4×100 team from James Lick to make CCS trials in the BVAL era. The squad of Raven Alcantara, Rodolf Ocampo, Salvador Lopez and Geovanny Campos combined to run a seasons best 45.06 to place 7th, clinching their spot at CCS.

The next event with Comet competitors was the hurdles. Valeria ended her career in the event with a 17.28, finishing 10th place. Valeria’s PR of 16.75 in the event is currently the #3 all-time mark in school history (on record).It was an off race for her, where many times were hampered by a headwind. Yesenia Martinez was racing well until she clipped a hurdle and stumbled, losing her balance. She recovered but it was a poor time by her standards.

The performance of the day in my opinion, and perhaps the performance of my entire coaching tenure was Rodolf in the 110 hurdles. Last year, Rodolf began hurdling late in the season and ended the year with a PR of 19.01, not advancing to BVAL finals. This year, he improved dramatically, lowering his PR all the way down to 16.85 at ‘B’ division finals to place 3rd and qualify for BVALS. He went into BVAL finals ranked 11th, meaning he would need a big day to make CCS. Rodolf had more than a big day, he had an absolute breakthrough. He placed 5th in a massive PR of 15.97, making CCS by a wide margin. After “four-stepping” all year, it was Rodolf’s first time “Three-stepping” a race and it lead to the huge PR. Rodolf is the first boy to make CCS in the 110 hurdles in the BVAL era.

The Comets did not have any more competitors in the meet until the boys 100. Raven ran 11.63, the 2nd best time of his career in the event, placing 14th. Next up was the girls 800. After years of ups and downs, Arlet Miranda went out with the best time of her career, 2:28.08. This PR was not enough to get her to CCS however, as she finished 9th, one spot out of qualification. Arlet nonetheless ends her career #2 in school history in all 3 distance events.

Jerricho Habon competed in the boys 800 but had a poor race, gaining experience for next years addition. The final field events were going on at this time. Marquise Nelson threw 32-4.5 for 7th place in the girls Shot Put, punching her ticket to CCS trials. In the long jump, Sal barely missed his PR, going 20-3.5 but sadly finishing in 9th place. Even so, Sal had a great season as last year his best long jump was 17-10. Yeimili Adame contested the girls 3200 for the Comets, running 13:27, a PR by more than 30 seconds, moving her to #7 on the schools all time list in the event.

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Arlet Miranda in the final (and fastest) 800m of her HS career

The final event of the day was the boys 4×400. The Comets went in ranked 11th, needing a great performance and some good luck to make it through to CCS. The team of Sal, Erik Olsvold, Jerricho and Misael Herrera combined to run 3:36.78, the best time by any JL 4×400 team since the 3:35 clocking of 2002. Initially, it looked like the Comets were 10th, but disqualifications to Willow Glen and Pioneer moved the Comets up to 8th place.

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Left to right: Salvador Lopez, Jerricho Habon, Misael Herrera and Erik Olsvold after the 4×400 

The Comets who advanced to CCS trials will be competing on Saturday May 11th at Westmont High School with the chance to end the season with some good marks, and to potentially make CCS finals. The 9 total qualifiers is the highest number the Comets have ever produced at BVAL finals.

CCS Trials begins at 10 AM at Gilroy High School.

Thanks for reading!

-Benny Reeves

 

 

Comets Set New Team Record For Total Points Scored at ST Division Finals

The James Lick Track Team contested day 2 of the ST division finals(‘B’ division of the BVAL) on Saturday May 20th at Lincoln High School. It was the teams 2nd year in the ‘B’ division in the BVAL era (since 1996). In the teams first year, the Comets scored a grand total of 110 points at division finals. A respectable combined total. This year the team managed a total of 158 points, a strong improvement over the year before.

To make ST division finals, many of the events require the athletes to compete in prelims on Thursday, in order to advance to the final on Saturday.  The top 8 athletes in each event score points for their respective teams, while the top 5 in each event advance to BVAL Championships on May 2nd with the chance to advance to CCS Trials.

The meet began with the 4×100. The girls team of Chantrea Thach, Marquise Nelson, Yeimili Adame and Mya Hammond combined to run 56.32 and took 6th overall (3 points for the team). This ends a year for the girls sprint crew full of struggle, with injuries really taking a big hit on the teams depth.

The boys however performed very strongly. The 2018 team was the first Comet team since 2002 to run under 46 seconds for the 4×100. They did so at division finals last year, running 45.88, (5th place) and followed that up with a 45.51 at BVAL champs where we placed 11th, three places off a CCS berth. This years group improved upon the “best time since 2002 status” by running 45.27, only .05 off of the winners, Pioneer.

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Raven Alcantara handing the baton off to Rodolf Ocampo on the 1st exchange 

Perhaps the most exciting aspect of this breakthrough time for the team of Raven Alcantara, Rodolf Ocampo, Salvador Lopez and Geovanny Campos is that every member of the squad is a junior. The team has their sights set on the 45 second barrier at BVAL champs.

The boys 1600 was next, and it was the only distance event where the Comets did not produce points. Nonetheless, both Mark Orpia and Brandon Cruz ran PRS, running 4:55 each, and Melvin Estrada ran a seasons best 5:05 as well. The girls 1600 took place on Thursday, so the next event on the track was the 100 hurdles.

Valeria Cortez won her 3rd consecutive title in the 100 hurdles with a seasons best (2nd best time of her career), 16.84. This was Valeria’s 5th individual championship for the Comets at BVAL division finals (she has 2 in girls discus). While it needs to be acknowledged that all of Valeria’s individual championships came within a division of a larger league, this accomplishment ties her with John Aguiar and Joe Amendt as the only Comets (on record) in school history to win 5 individual league/division titles for the school.

John Aguiar won the SCVAL league title in 100 yard dash from 1953-1955 and had 220 yard dash titles in 53′ and 54.’ Joe won 4 consecutive 800m titles in the MHAL (now the ‘A’ divsion of the BVAL) and won the mile title as a senior as well. The accomplishments/marks of John and Joe are objectively more impressive but is still a hallowed club that Valeria joins, and an achievement we are very proud of.

Yesenia Martinez also qualified for BVAL champs for the 2nd consecutive season with a seasons best 18.57 clocking for 2nd place.

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Valeria Cortez won the 100 hurdle final by a wide margin

In the boys 110 hurdles, the Comets saw a pair of breakthroughs as well. Rodolf Ocampo ran under 17 seconds for the first time, stopping the clock at 16.85 to advance to BVAl champs with a 3rd place performance. Rodolf took 3rd place in pole vault on Thursday as well, helping him become the boys teams highest point scorer at division finals. Joshua Merin in only his 3rd hurdle race ran 18.07, a massive PR for 6th place, just .02 away from a spot at BVALs.

We very much regret not having Josh try hurdling earlier. He ran 21.18 on his first try, then 2 weeks later ran 19.30, only 2 days before his 18.07 clocking today. As a junior, Josh figures to keep improving in the event next season as well.

After running a big PR of 1:05.65 on Thursday, Yeimili struggled in the 400m final, running 1:08 for 8th place. Misael Herrera placed 6th for the Comet boys in 54.88, a good improvement for a team that had no 400m runners make the division final a year ago.

The biggest PR of the day in terms of a major step forward was in the boys 100. Raven has been our best sprinter over the past 2 seasons. He capped off last season at 11.79, and narrowly missed making BVALS (he placed 6 at division finals). His primary goal this year was to advance to BVALS in the 100, but he had only lowered his PR to 11.72. Raven is  a masterful starter, but his weakness has been holding his speed at the end of races. This is evidenced by the fact that his 200m PR entering this season was 25.12 compared to a 100m best of 11.79. This season, he lowered his 200m best all the way down to 24.04 prior to the 100m final, which to me was a sure sign he finally had the strength he needed.

Raven delivered on all hopes, running a massive PR of 11.47 to place 3rd and punch his ticket to BVALS. While there was no wind gauge on what seemed to be a strong tailwind, Raven defeated runners who had run as fast as 11.51 and 11.58 in wind legal conditions this season, showing the legitimacy of his PR.

The girls 800 saw Arlet Miranda run a seasons best 2:30.01 for 2nd place, her best 800m time since her sophomore year when she made CCS in the event. This was especially impressive considering Arlet had to lead the chase pack with winner Hannah Gehrt of Lincoln more than 5 seconds clear of any other runner. Arlet was nearly 4 seconds ahead of 3rd place as well. Mya Hammond ran a PR of 2:48.81 for 9th place, just missing scoring.

Jerricho Habon coasted to a 3rd place finish in the boys 800 running 2:09, sealing his place at BVALS and extending the Comets streak of having at least 1 boy represent the team at BVALS in distance events to a 5th consecutive year, (the girls streak is at 7). Garret Hedlund of Pionerr (1:57 seasons best) and Omar Pina (4:27 1600 PR) were well clear of the field, but Jerricho impressively out-kicked the chase pack.

The Comets had some strong performances in field events as well. Marquise tied for 2nd place in girls Shot Put with a new PR of 33-0. Valeria took 4th in 32-9.5. Sal became the first Comet boy since 2014 to advance to BVAL champs in the long jump, placing 3rd with a leap of 19-4.75. Geo Campos also scored for the team with a jump of 18-5 for 7th place.

The girls 300 saw Valeria take 2nd in a PR of 52.08. Arlet placed 6th though her time was poor as she was fatigued from the 800m. Valeria’s 2nd place 300 hurdle saw her end the day with a total of 33 points at division finals. This is a school record at division finals, bettering her own record of 29 points at the ‘C’ division finals of 2017. As every athlete is allowed 4 events maximum, Valeria’s 33 point performance is very hard to top. She tied with Taylor Hohn of Lincoln (1st in triple jump, 2nd in long jump, 1st in 200m, 2nd in 100m) as the most valuable athlete of the meet.

I do not have records of points scored in league meets from before I was coaching. That being said, I am almost done with year 6 of coaching. In that time, the highest point total any athlete accumulated in a single season was Valeria’s 130 points in 2017, our last year in the ‘C’ division. This year Valeria shattered that mark, with her 33 points at division finals giving her 155 for the season. Considering the 2nd most scored in a season is 113, (by Karan Singh in 2015) I think Valeria’s unofficial record will stand for a long time. We are really going to miss her.

Rodolf and Mark both had off races in the 300 hurdles, but managed to add 4 points to the meet total between the two of them. Raven made it a 2nd PR on the day by running 23.94 in the boys 200 for 7th place. Next up was the girls 3200. Many of the girls were fatigued due to the short meet at the end of long week. This left the door open for Arlet to take 4th for the team, and Yeimili to place 5th in 13:59. Yeimili was only put in the 3200 because of the thin nature of the entries in the division, and because of her XC running proficiency. After qualifying for BVALs, her training will shift quite radically from 400 based to 3200 based for the remainder of the season.

Due to the lack of depth on the girls side, we opted to not contest the 4×400. The boys 4×400 was a very exciting race, with James Lick, Live Oak and Pioneer trading the lead throughout the race. The Comets were in 1st place with 150 left but both Pioneer and Live Oak pulled away in the final straight. Misael, Geo, Jerricho and Sal combined to run a seasons best 3:40.45, and the team will be looking to run faster at BVALS with a chance to qualify for CCS trials on the line.

When all was said and done, the scores for the meet were as follows.

Boys: 

  1. Pioneer: 234.5
  2. Lincoln: 91
  3. Live Oak: 81.75
  4. James Lick: 78
  5. Piedmont Hills: 53
  6. Prospect: 52.5
  7. Sobrato: 16.25
  8. Oak Grove: 11

Girls: 

  1. Lincon: 125
  2. Piedmont Hills: 117.50
  3. Pioneer: 82.50
  4. James Lick: 80
  5. Prospect: 78
  6. Sobrato: 64.50
  7. Oak Grove: 29.50
  8. Live Oak: 7

Of the girls 80 points, a vast majority were scored by seniors:

Valeria Cortez: 33 points

Arlet Miranda: 20 points

Marquise Nelson: 16.5

The team will need younger athletes to step up to remain competitive after some huge losses to come.

On the boys side however, things look good with all of the team’s top 5 point scorers being juniors:

Rodolf Ocampo: 16.5

Salvador Lopez: 11

Raven Alcantara: 10

Mark Orpia: 10

Jerricho Habon: 7.5

The Comets and other ESUHSD schools will have the benefit of Spring Break next week to train hard in preparation for BVAL finals on May 2nd at Westmont High School.

We have high hopes to send a handful of athletes on to CCS.

Thanks for reading!

-Benny Reeves

 

 

Comets Fly High at Day 1 of Division Finals

Day 1 of ST (‘B’) Division finals kicked off on Thursday April 18th at Lincoln High School. The meet serves as the final determinant of standings in the division. Day 1 is trials in all lane events, with the top 8 athletes advancing to finals on Saturday. The top 8 athletes in each event score points for their teams in the following format:

1st place: 10 points

2nd place: 8 Points

3rd place: 6 points

4th place: 5 points

5th place: 4 points

6th place: 3 points

7th place: 2 points

8th place: 1 points.

The final point totals at division finals help solidify the standings for the regular season. In addition, the top 5 athletes in each final advance to BVAL Championships in 2 weeks (the CCS qualifying meet).

Most events were only trials on Thursday but the Comets did well in a few different finals.  The meet began with the pole vault for example. Mark Orpia managed a full foot PR of 10-6 to take 2nd place overall. Rodolf Ocampo was 3rd in 10-0 even. Last year, these two placed 4th and 5th with jumps of 8-6 and 8-0, to become the first vaulters from James Lick in a long time. Both have come along way, as both are now over the 10 foot barrier. Adrian DeLaRosa tied for 6th with a vault of 8-0.

The next event to take place was the boys high jump. Salvdor Lopez had an off day, only clearing 5-4 and tied for 6th, unfortunately out of the qualification for BVALS. Josh Merin tied with Sal in what was a PR for him, going 5-4 as well. Erik Olsvold went 5-2 in the event as well.

Meanwhile, the Girls discus was won by Valeria Cortez with a best of 111-11. This was the 2nd consecutive division championship in the girls discus for Valeria, and the 4th division championship of her career (she has two titles in the 100 hurdles). Valeria will certainly leave James Lick as one of the most decorated athletes in school history, with a shot at a 3rd consecutive division title in the girls 100 hurdles on Saturday.

Marquise Nelson was 2nd with the 2nd best throw of her career, 87-4. This 1-2 punch will advance to BVALs looking for even more. In the boys Shot Put, Nathan Rios managed 8th place with a huge PR of 34-0 (previous best 31-10).

The running events began with the girls 1600. Arlet Miranda placed 5th in 5:45, the 4th BVAL qualification of her career in the 1600. Ruth Rodriguez also ran, clocking in at 6:41, the 2nd best time of her career.

In the 100 hurdles, the Comets advanced two athletes to the final on Saturday. Valeria ran a seasons best 17.01 and enters the final as the #1 ranked athlete by a wide margin. Yesenia Martinez is ranked 5th entering the final with a time of 19.28.

On the boys side, the Comets also advanced two hurdlers to the final. Rodolf  ran a PR of 17.09 and is ranked 3rd entering the final. Josh managed a huge PR of 19.30 and is ranked 6th for the final on Saturday. Dekota Castro-Lopez also competed, running a PR of 21.70.

In the girls 400, Yeimili Adame ran a PR by more than a second, clocking in at 1:05.65 to place 2nd in her heat. Despite placing 2nd in her heat, Yeimili actually ran the 2nd best time of the day between the 3 heats. She will enter the final as the #4 seed because she did not win her heat, but figures to have a great shot at making BVALS. Estefani Herrera ran a PR of 1:17.34 in the event as well.

On the boys side, Misael Herrera made the 2nd division final of his career, placing 7th overall with the 2nd best time of his career (54.86). A big PR in the final could see him advance to BVAL Champs. He is ranked 7th entering the final. Angel Guerrero alos competed, running 59.56.

The 100m dash saw multiple false starts which hindered some of the times. Even so, Marquise managed a small PR of 14.19. Chantrea Thach ran the 2nd best time of her career as well (15.54). After missing the final narrowly last year, Raven Alcantara ran 11.81 to qualify for this one as the #6 seed). Geo Campos ran 12.10 to place 10th and Jordan Laguna also competed for the Comets.

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Raven Alcantara getting out in the 100m dash

The final field event of the day was the boys triple jump, where Raven, Jordan and Jamie Vong represented the team. Jamie and Jordan both scored points in the final, with Jamie taking 7th in 37-1 and Jordan taking 8th in 36-8.25.

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Jamie Vong on the final phase of his triple jump 

All 3 lady Comets in the 800 advanced to the final on Saturday and with strong performances to boot. Arlet took 2nd in her heat at 2:35, losing only to Hannah Gehrt, the #1 seed in the event. Arlet’s time was the 2nd best time on the day, so she enters the final as the #3 seed (since she was nota  heat winner). Mya Hammond ran a massive PR of 2:49.41 and is the #9 seed entering the final, putting her in a position to score. Mya’s previous best was 2:57, but her strong sprint times indicated she was ready for a big breakthrough in the 400/800. Ashley Preciado also advanced to the final running 2:51.62 for a seasons best, putting her ranked 11th for the final on Saturday.

Erik Olsvold ran the 800 knowing it would be the final race of his career since he will not be able to attend the final on Saturday. Erik went all-out , running a new PR of 2:05.90 in the event. It was by far the 2nd best time of the day, but unfortunately Erik’s distance season will end here. Jerricho Habon comfortably made the final, coasting to 7th overall in 2:13.47.

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Erik Olsvold in the 800 on his way to a PR

In the girls 300 hurdles, all 3 Comets made the finals. Valeria placed 4th overall in 54.41. Yeimili ran a new PR of 56.24 to place 5th and Arlet ran 56.64 for 6th. On the boys side, Rodolf and Mark head to the final ranked 3rd and 4th with PRS of 45.46 and 45.50.

In the girls 200, Mya ran a 2nd big PR of the day, running 29.89 for the event, the only Comet to break 30 seconds this season. Chantrea also ran a big PR, running under 33 seconds for the first time to clock in at 32.64. On the boys side, Raven made the final as the #8 seed with a new PR of 24.04. Misael matched his PR of 24.56 and Angel competed as well though he was not close to his PR.

The final event of the day was the final of the boys 3200. Two Comets scored points for the team. Melvin Estrada ran a seasons best 11:02 for 7th place and Brandon Cruz ran a PR of 11:07 for 8th.

The Majority of the finals will take place on Saturday, but with 4 finals finished on the girls side, and 5 finals finished on the boys side, here are the team scores so far:

Boys: 

  1. Pioneer 83 points
  2. Lincoln 29 points
  3. James Lick 27 points
  4. Prospect 24 points
  5. Sobrato 15 points
  6. Piedmont Hills 11 points
  7. Live Oak 6 Points
  8. Oak Grove 0 points

Girls: 

  1. Lincoln 25 Points
  2. James Lick 22 Points
  3. Pioneer 18 points
  4. Sobrato 20 points
  5. Oak Grove 15 Points
  6. Piedmont Hills 15 points
  7. Live Oak 6 points
  8. Prospect 6 points

 

If the current positions hold, the Comets are likely to move up in the standings on the girls side and Pioneer is in danger of losing their division title on the girls side are going 7-0 in the regular season.

The final day of Division finals will kick off at 11 AM on Saturday April 20th. Athletes who make BVALS champs will then have spring break to train hard for an even bigger meet.

Thanks for reading!

-Benny Reeves

 

 

 

 

 

 

 

Both Varsity Teams Advance to CCS Despite BVAL Finals Setbacks

The James Lick Comets competed in BVAL Finals on Monday October 29th. The race was held, as it always is, at the 2.95 miles long Crystal Springs course. The team went in to the race with several of their key runners missing, but nonetheless managed to qualify two full teams to CCS Finals for the first time 2008.  There were other highlights as well, particularly on the JV girls side.

The meet is always exciting as the final meet for most of the team. I love the fact that all 3 divisions race together, which provides extra incentive to show your best form. The top half of teams (top 12 if all 24 teams compete) advance their varsity squads to CCS finals.

The first race of the day was the reserve girls race, and it saw the first PR of the day for the Comets. Araceli Mejia ran a massive PR of 29:05, smashing her previous best of 30:22 set last year. Francine Estranero also competed in the race for the team.

The JV girls race was next, and the JV girls have been a strength for the team all season. The girls headed into the race 7-0, with aspirations of placing highly within the BVAL. With two varsity girls being absent, Mariana Perez, the team’s top JV girl was called up to varsity. Even without her, the JV girls managed to impress. Mya Hammond spearheaded the group with a time of 25:04, a PR by more than one minute. Estefani Herrera was close behind, running 25:16 to lop 40 seconds of of her PR as well. Erika Camacho and Ruth Rodriguez were next in 26:09 and 26:16. Emely Lope was the all important 5th girl in with a PR of 26:41. Jhesselyn Santos ran a big PR of 27:51 to round out the team. The JV girls ended up being the 5th fastest JV girls team in the entire BVAL, beating half of the teams in the ‘A’ division.

The next race up was the frosh/soph boys. Omar Fimbres lead the group wth a time of 19:15, a PR by over 40 seconds. Jay Austria and Jo-Jo Bradley were the 2nd and 3rd boys in. Alberto Trejo ran 22:34, a 43 second PR. Jordan Laguna ran 23:55 to round out the group. The frosh/soph boys placed 13th as a team, a solid end to the season for a team that struggled all season.

Next up was the varsity girls race. The team was without team # 2 Yeimili Adame, and the normal team #6 in Jenny Villagomez. The team was limited without these two, but still managed their highest team placing since 2014. Arlet Miranda lead the team with a 20:25 clocking, her best time on the course since 2014. Belen Sanchez and Jessica Cervantes were the 2nd and 3rd runners in 22:54 and 22:58. Both girls broke the 23 minute barrier for the first time. Ashley Preciado was next in a PR of 23:35. Yesenia Martinez was the 5th girl in 24:58. Mariana Perez finished in 26:26 to round out the team.  The team ran a team time of 1:54:20, a time good for 12th place in the BVAL. If the team had Yeimili Adame, and she ran her PR from the center meet of 22:12 (not a stretch since every other girl ran faster than they did at the center meet) the team would have placed 8th. The team advances to CCS for the first time since 2014 and will compete in the division 4 race. The girls hope to rebound with all of their team members at full strength.

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The varsity girls before the race

 

The varsity boys race followed. Mark Orpia lead the team in a PR of 17:35. Erik Olsvold was not far behind in 17:54. Jerricho Habon, Melvin Estrada and Jared Resendiz made up a closely packed 3-4-5, running PRs of 18:26, 18:27 and 18:35 respectively. Brandon Cruz ran a PR of 18:53 as the 6th boy, and Nien Tran rounded out the team in 19:16. The varsity boys team managed 10th place on the day, just their 2nd top 10 BVAL finals performance in the past decade. The team will advance to CCS alongside the girls.

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The varsity boys team

 

 

The final race on the day was the reserve boys. Geo Campos lead the reserve team in a time of 19:55. Gustavo Madrigal went out on by far the best race of his career, running 20:17 for the course. The 6:53 pace was the 2nd best race pace of his career. Daniel Portillo, Rodolf Ocampo and Hugo Marquez formed the team’s 3-4-5. Adrian DeLaRosa and Alexis Sarellano both achieved PRs, as did Rafael Yanez and Kevin Santacruz. Josue Gomez, Huu Thai, and Vincent Giglio also competed for the team. The reserve boys were the 7th fastest team in the BVAL.

Despite being the 2nd smallest school in the 24 team BVAL, James Lick’s lowest team placing on the day was 13th in the frosh/soph boys race. A strong end to the season in terms of competition.

The team will compete again on Saturday November 10th at CCS Finals, once again at Crystal Springs.

 

Thanks for reading!

-Benny Reeves