Comets Run as a Pack at Crystal Springs Center Meet

The Comets participated in the Crystal Springs Center Meet on Wednesday October 3rd 2018. The Center Meets have dwindled in participation over the years, with only 10 schools in attendance at this version of the event. With the Artichoke Invitational coming up, the team used the Center Meet as a workout opportunity, and a chance for the newer runners to become acquainted with the Crystal Springs course.

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The Team’s Frosh/Soph boys on the start-line 

The meet began with the frosh/soph boys. We went in to the meet with an emphasis on running as a pack, and working the last half of the race. Fast times were not our priority on this day. Jo-Jo Bradley, Omar Fimbres and Jonathan Cortez packed together well for the first half of the race, running at an 80% effort. Over the last mile, Jo-Jo remarkably stormed home for a PR of 19:56, his first time under 20 minutes on the course. Omar also managed to run faster for the center meet than he did last year despite the less than full effort, clocking in at 21:37.

The rest of the Comets running were competing on the course for the first time.

Jay Austria- 22:47

Alberto Trejo- 23:18

Jordan Laguna- 23:53

Huu Thai – 25:49

Josue Gomez- 28:23

Kevin Santacruz- 31:58.

It was by far the best race of Alberto’s career to this point.

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The girls team lined up before the race 

The next race featured all of the lady athletes on the day. Arlet Miranda paced team #2 Yeimili Adame for the first 2 miles before dropping the hammer in final mile. She lead Yeimili to a small PR of 22:11, but even so, Arlet managed to open up a 40 second gap over the final stretch, showing strong finishing speed.

Jessica Cervantes, Belen Sanchez, Ashley Preciado, and Jenny Villagomez ran close together, all finishing in the mid 24s. The JV girls had a fantastic day overall. Mariana Perez (25:42) Erika Camacho (25:49) and Estefani Herrera (25:57) came in close together, all running huge PRs. Mariana’s previous best was 26:54, while the other two had never broken 28 minutes before. It was the best race any of these 3 have ever had.

Yesenia Martinez and Mya Hammond came in near each other in 26:40 and 26:54 respectively. Most of the remaining Comets were making their Crystal Springs debuts, though Francine Estranero and Araceli Mejia both ran faster at this year’s center meet than last year’s.

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The Comet boys on the start line

The final race of the day held all of the remaining boy athletes. The Varsity boys ran as one big back, taking the first two miles at a tempo pace.

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The Varsity boys passing the first mile as a pack 

They finished very strong, with some of the boys managing PRs despite the modest pace through 2 miles. Mark Orpia lead the group at 18:58. Melvin Estrada, Jerricho Habon and Nien Tran streamed in together at 19:10, 19:12 and 19:13. It was a 25 second PR for Jerricho. Jared Resendiz and Brandon Cruz ran 19:27 and 19:30 as the 5-6. It was a course debut for Jared whereas Brandon managed a 2 minute PR. Geovanny Campos was the 7th boy in 19:47 for his debut on the course.

Gustavo Madrigal and Vincent Giglio ran 21:00 and 21:40. Rodolf Ocampo and Josh Merin ran 22:39 and 24:12. Alexis Sarellano (26:12) and Rafael Yanez (27:31) rounded out the Comets day.

It was a good experience for the most of the team, getting valuable experience on the BVAL finals course with less than 4 weeks remaining before the big day.

Many members of the team will head to Half Moon Bay for the Artichoke Invitational on Saturday October 6th in pursuit of fast mile paces.

The entire team will compete in their 3rd league meet on Thursday October 11th at Montgomery Hill.

Thanks for reading!

 

 

 

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Comets Set 30 PRS (Personal Records) at 2nd League Meet

The James Lick Comets had their 2nd league meet of the 2018 season on Thursday September 27th. The team was facing off against the Branham Bruins. The Bruins were a difficult opponent as they appear to the be the class of the ‘B’ division through the first month of the season. Although both varsity squads fell to the Bruins, the Comets had a huge number of athletes run PRs, achieving one of the highest PR totals for a single meet on record in school history.

The meet began with the frosh/soph boys. The Branham team is by far the best squad in the division, so the frosh/soph boys fell to 0-3. The Comet boys ran much better than they did last week however. Omar Fimbres placed 4th overall in 18:32 a PR by over 2 minutes. Jo-Jo Bradley ran 19:50, missing his PR. Jonathan Cortez and Jay Austria ran 20:15 and 20:58 respectively, both were PRs by over a minute. Alberto Trejo was the 5th boy in 23:51, a PR by over 40 seconds.

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The Varsity Girls before the race 

The Varsity girls were the next race up. It was a big matchup, with both teams at 2-0 and the Bruins one again defeated the Comets, though not without a big fight. Every member of the squad who had run Montgomery Hill before ran a big PR, and produced a thrilling race overall. Arlet Miranda took it out fast from the gun, leading the race through the first mile. Last week, she finished 3rd behind Emily Harris of Sobrato and Skyler Miller of Branham. Both girls are seniors like Arlet, so she has been running against them for 4 years, with Emily and Skyler trading race wins the majority of those years. Arlet took 2nd behind Emily today, and beat Skyler for the first time in her entire career in a league meet. This was a really clutch performance on behalf of Arlet, and it resulted in a PR of 19:10. This was a PR two years in the making (Arlet’s previous best was 19:13 as a sophomore) and was 46 seconds better than last week.

Yeimili Adame was the next Comet in, finishing in 10th place at 21:14. This was a PR by nearly a minute for Yeimili, as well as the first top 10 finish of her career. Belen Sanchez ran a PR of 22:18, beating her previous best of 23:30 by over a minute. Ashley Preciado and Jessica Cervantes ran 22:57 and 22:59, both girls had never run under 23 minutes at Montgomery Hill before. Jenny Villagomez ran a 12 second PR of 23:31 and Yesenia Martinez completed the course for the first time, running 25:15. The team ran a combined team time of 1:48:18, the 2nd best team in school history only to the team of 2014. The team has two more cracks at the record (1:45:57) this season.

The Varsity Boys had a very good race as well, going 7 for 7 on PRs, despite another loss to Branham. Mark Orpia lead the group again in 17:09, 15 seconds faster than last week. He was the only Comet to break the 18 minute barrier last week, while 5 boys accomplished the feet this week. Jerriho Habon and Melvin Estrada came in together at 17:30 and 17:31 (Previous PRs of 18:19 and 18:03 respectively). Brandon Cruz stoped the clock in 17:44, a PR by 52 seconds. Jared Resendiz finished in 17:59, shattering his PR of 19:03. Nien Tran managed a 40 second PR of 18:11 as the 6th boy and Geo Campos ran 19:10 to PR by 13 seconds.

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Brandon Cruz (Left) Geo Campos (Middle) and Jared Resendiz (Right) pacing together in the first mile 

The reserve boys were next, and they would match the 7 PRs of the varsity boys. Daniel Portillo lead the group in 19:29, a PR by 21 seconds. Gustavo Madrigal ran a PR of 20:21, shaving 36 seconds off of his previous best. Rodolf Ocampo did the same, running 21:35. Hu Thai ran a massive PR in just his 2nd race for the team. Hu finished in 24:19, a PR by 3 and a half minutes, yet he would not even lay claim to the biggest Comet improvement of the day. Josue Gomez finished in 25:34 after running over 31 minutes last week. Alexis Sarellano made his debut for the team in 25:41, not far behind. Rafael Yanez ran 27:12, after failing to break 30 minutes a week ago, and Kevin Santacruz rounded out the team by running 29:23. Kevin’s time from a week ago was 34:56.

The PRs continued with the final race of the day, the JV/varsity girls. Last week, Jessica won the race in 23:30 without another girl from any team running under 25 minutes. That earned her a spot on varsity this week. With Jessica moving up, Ruth Rodriguez won the race in a huge PR of 24:20, last week she ran over 26 minutes. Giulissa Correa and Estefani Herrera came in together at 25:35 and 25:39 respectively. Neither girl had run under 27 minutes before. Erika Camacho had an off race finishing in 26:20. Emely Lopez was the 5th girl in for the team in a 1 minute PR of 26:29. Francine Estranero ad Jhesselyn Santos both ran strong PRs of 28:18 and 28:28 respectively.  Jhesselyn had not run under 30 minutes for Montgomery Hill before. Araceli Mejia finished in 31:11, missing her PR by mere seconds to end the Comets day.  The JV girls came away with the win, moving to 3-0.

The day yielded more PRs than the Comets have ever achieved at the 2nd league meet of the season since I’ve been coaching. Things look very god for the team going forward, if they can continue to improve at such a high rate.

The varsity team will compete at the Stanford Invitational on Saturday September 29th before the entire team will head up to Crystal Springs for the Aragon hosted Center Meet on Wednesday October 3rd.

Thanks for reading!

 

 

8 Comets on to CCS: 20 Personal Records at BVAL Finals

The James Lick Cross Country Team competed at BVAL Finals on October 30th 2017. The season was a turbulent one in terms of weather. Due to fires around Sonoma County, multiple practices were canceled, as well as STAL 4. This meant that BVAL finals also served as the makeup meet for STAL teams. BVAL finals was the final High School competition for many of the team’s seniors, and a qualification opportunity for CCS.

The meet began with the reserve girls race. Though reserve girls is technically non-scoring, this is the first time in the BVAL era (since 1996) that the Comets were able to field a full reserve girls team. Had the meet been scored, the Comets reserve girls would have placed 4th as a team out of the 24 assembled. They were lead by senior Aliana Santos, who ran under 26 minutes for a 3 mile course for the first time in her career. Francine Estranero ran a huge PR, running 28:23 after clocking 29:17 her first time on the course. Estefani Herrera had the best race of her career by far. After never breaking 30 on any STAL course, Estefani stopped the clock at 28:42, the first time in her career that she ran under 10 minute pace per mile. Susie Peterson, Kirsten Yutuc, Araceli Mejia and Elizabeth Perez rounded out the team. Susie and Elizabeth ran seasons bests in their final HS race.

The JV girls was probably the team’s best race on the day and the team’s most improved group on the season. At STAL 1, the JV girls team ran a team time (top 5 runners times added up) of 2:22:27. That is an average of 28:31 per girl for the 2.85 mile ALum Rock course. In my estimation, that course is about a  minute shorter than Crystal Springs’ 2.95 mile course. The JV girls improved so much that they achieved a time of 2:09:37 at BVAL Finals for a slower course. This is an average of 25:57 per girl when none of the JV girls could run under 27 minutes for North Rim at STAL 1.

The team was lead by Ashley Preciado and Jana Kikia. Both girls had the best race of their career to this point. The duo ran 24:52 and 24:53. Their previous PRS (personal records) for the course were 25:59 and 27:11 respectively. Mya Hammond ran a PR of 26:28 to run under 9 minute pace on a 3 mile course for the first time. Emma Veronica, Emely Lopez and Mariana Perez worked as a pack throughout the race and achieved great results. Emma ran 26:44, Emely ran 26:48 and Mariana ran 26:54. Emely’s previous best was 27:55 and Mariana’s previous best was 29:20. Erika Camacho ran a 12 second PR to end the race for the girls. The team placed 9th out of the 24 BVAL teams and end the season with a  4-3 record for 4th place.

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Emma Veronica, Emely Lopez and Mariana Perez working as a pack 

 

The Frosh/Soph boys ended up being the highest placing team for the Comets in the STAL standings. Nien Tran lead the group in a PR of 18:45. Melvin Estrada was next in 19:23. Jerricho Habon broke 20 minutes for the first time to run 19:38 and Hugo Marquez was right behind him in 19:39. Jonathan Cortez sealed off the scoring team in 19:55. No James Lick frosh/soph team had ever run under 1:40:00 as a team at BVAL finals. 1:40:00 is an average of 20:00 a boy. This team managed to have all 5 boys run under 20 minutes for a BVAL finals F/S team record of 1:37:19. Daniel Portillo and Jonathan Bradley also competed for the team. The Frosh/Soph boys end the season at 5-2 in 2nd place in the STAL.

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F/S Team Left to right: Jonathan Bradley, Jonathan Cortez, Daniel Portillo, Melvin Estrada, Hugo Marquez, Jerricho Habon, Nien Tran 

The Varsity Girls had a solid showing as a team, running under 2 hours as a team for the 5th consecutive season. Arlet Miranda spearheaded the group in 20:52, clinching a CCS berth for the 2nd consecutive season despite still battling iron deficiency. Yeimili Adame ran 22:13 to miss a CCS spot by only 11 seconds.  Belen Sanchez and Xohitl Godinez  came in close together at 23:40 and 23:52. Jennifer Villagomez rounded out the group in 24:50. Analilia Regla ended her career with a seasons best 25:38. Justine Austia was the 7th girl in.  The girl’s team placed 16th and 6th overall in the STAL to end the season.

The Varsity boys had a rough race as a group. Azael Zamora lead the group but ran well off of his PR in 16:43. Inteus Castro-Lopez matched his PR of 17:30. Mark Orpia, Jose Limon and Jesus Deloya formed the 3-4-5 in 18:20, 19:01 and 19:34. The team was hampered by the fact that Erik Olsvold was unable to finish the race due to knee injury. The loss of one of our core runners resulted in a 13th place finish. If Nien had run varsity however, the team would have been catapulted into 10th place assuming Nien ran the same time he did in the Frosh/Soph race. As the top division 4 school in the BVAL, the Comets still qualified for CCS on the boys side and will look for a bounce back performance to end the season. Nien Tran will compete at CCS on the varsity team.

The final race of the day was the reserve boys. Omar Fimbres ran a big PR of 19:54, taking nearly a minute off of his previous best. Austin Swank and Rudolph Ocampo also ran solid PRS with both boys running under 21 minutes. Isaac Veronica and Isaak Herrera came in together in the 21:12 range giving the team a top 5 that ranked 9th among the BVAL reserve teams. Kevin Bach ran a 30 second PR of 22:07 just behind teammate Brandon Cruz in 21:59. Adrian DeLaRosa, Luis Escamilla and Alvaro Fabian rounded out the day for the team.

Overall it was another solid season for the team. Both sides are building towards big future seasons with a plethora of young hard working athletes. It’s worth noting that the Frosh/Soph and JV teams were more successful than their varsity counterparts, boding well for the future.

8 Comets will compete on Saturday November 11th at Toro Park in the Central Coast Section Finals. The team will spend the next 10 days preparing for a strong showing.

Thanks for reading!

-Benny Reeves