James Lick Varsity 6-4 Combined after 3rd league meet

The James Lick Comets had their 3rd league meet of the season on Thursday October 11th at Montgomery Hill.  The team went into the meet 2-1 on the varsity girls side and 1-2 on the varsity boys side. The Comets faced off against Sobrato and Oak Grove, and the team took a huge step forward overall, despite several absences.

The frosh/soph boys race kicked off the day for the team. The team was lead by Omar Fimbres, fresh off of a massive PR a week ago, Omar took another 30 seconds off, running 18:05 for 5th place in the race. Jay Austria was the next Comet in, running a massive PR of 19:12. For a team that is somewhat lacking in your talent on the boys side, Jay is a huge brightspot. He ran 22:02 at the first league meet, then 20:59 at ST #2, before lowering his PR nearly2  minutes at St #3. Alberto Trejo ran a PR of over 2 minutes, stopping the clock at 21:25. Jo-Jo Bradley was just behind him, a rough race for Jo-Jo. Huu Thai and Joseu Gomez rounded out the team. The team defeated Oak Grove to earn their first win, but lost to Sobrato, giving the frosh/soph boys a record of 1-4 on the season.

The next race was the varsity girls. The team was without star runner Arlet Miranda,(who we held out for health maintenance)  but still managed a split on the day, defeating Oak Grove and losing to Sobrato. Yeimili Adame lead the Comets in a 30 second PR of 20:38. This is the 6th best time in school history at Montgomery Hill. It was also the highest finish if Yeimili’s career, as she came in 8th place. A trio of lady Comets came in together with PRs. Belen Sanchez (22:02) Jessica Cervantes (22:05) and Ashley Preciado (22:09).  All three ran PRs, and are now knocking on the door of the 22 minute barrier.

22 Minutes is a significant barrier for girls at Montgomery Hill. The girls finished 18th,19th and 20th out of 50 varsity girls, showing that 22 minutes is a quality varsity girl time in the ‘B’ division. Jenny Villagomez was the 5th girl in 23:39, missing her PR by just 6 seconds. Yesenia Martinez managed a big PR of 23:52, breaking the 25 and 24 minute barriers for the first time, as she continues to work towards full fitness. The girls move to 3-2 on the season, and will try to clinch their first winning record in the ‘B’ division since 2013 with a win next week. The team will also attempt to break the school record team time on the course. The team of 2014 ran 1:05:57 as a team, an average of just under 21:12 per girl. The team ran 1:10:36 without Arlet this week. If we plug Arlet into the meet and assume she matched her PR (not a stretch considering that 5/6 varsity girls ran PRS) our team time would have been 1:06:08, just barely off of the school record, giving us an excellent shot at it next week.

The Varsity boys were next, and they had a great race as a team, with 6 PRS and a big seasons best, combining for the 7th best team time in school history, and a pair of decisive wins.  The last time at Montgomery, Mark Orpia lead the team in a PR, running 17:09. He once again lead the team in a PR, this time running 16:25, moving him up to the 11 spot on the team’s all time list for the course. (This is the 18th year of James Lick racing at Montgomery Hill). Mark finished in 8th place, which is also the highest varsity finish he’s ever achieved.  Erik Olsvold ran 16:58 to be the 2nd Comet in. This was a big season’s best for Erik, who ran 18:13 at the first league meet. Jared Resendiz (17:07) Melvin Estrada (17:16) and Jerricho Habon (17:18) rounded out the top 5 all with PRs. Brandon Cruz and Nien Tran ran PRs as well, finishing in 17:34 and 17:55 respectively.

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Erik Olsvold during the first mile of the race, with Brandon Cruz and Jared Resendiz close behind. 

The varsity boys moved to 3-2 and will try to clinch a winning season next week. If both varsity sides succeed, it would be the first time that both the boys and girls for James Lick managed a winning season in the same year in the ‘B’ division.  The boys also managed a team time of 85:05. The 4th best team time in school history is the 84:20 clocking of the team of 2004, a mark that this year’s group can aim to top.

The reserve boys was the next race on the ledger. While reserve is technically non scoring, our boys would have handily beaten Sobrato and Oak Grove on the reserve side. Geovanny Campos lead the team in a PR of 18:47, cracking the 19 minute barrier for the first time. Gustavo Madrigal was the next Comet in, running under 20 minutes for the first time, stopping the clock at 19:39. Vincent Giglio and Rodolph Ocampo came in at 20:21 and 20:27, the later being a 1 minute PR for Rudolph. Hugo Marquez was close behind in a seasons best. Adrian DeLaRosa made his debut on the course, running 23:06. Josh Merin and Alexis Sarellano came in with PRs of 23:28 and 23:33. Rafael Yanez ripped another 2 minutes off of his personal record, running 25:10 as he continues to rapidly improve. Kevin Santacruz ended the boys day, running a tough race but failing to PR.

The JV girls have been the strongest Comet group (in terms of competition) all season and they continued that trend, moving to 5-0 on the year. Erika Camacho lead the Comets with a massive PR of 24:11 (previous best 25:46). Estefani Herrera was right behind her in 24:16 (previous best 25:39). Both girls have improved remarkably over the past year, and figure to be competitive varsity runners next year if they keep this up. As freshmen, neither girl was able to break the 30 minute barrier, and they are now knocking on the 24 minute barrier. Running under 24 minutes makes you a respectable varsity girl in the ‘B’ division. It’s a testament to the hard work of these two girls that they have made themselves into varsity caliber runners.

The PRs did not stop there. Mya Hammond and Emely Lopez finished in 25:25 and 25:45 respectively. Neither girl had run under 26 minutes for the course before. Jhesselyn Santos was the 5th girl in 26:33, a PR by nearly 2 minutes. Francine Estranero ended the Comets day with a PR of 27:29, shaving 50 seconds off of her personal best.

When all was said and done, the Comets had 25 PRs and a great day at ST division race #3.

The Comets will take on Leigh and Pioneer at ST race #4 on Thursday October 18th. Some of the most dedicated juniors and seniors will then compete at the Mt. Sac Invitational on Saturday October 20th. All that will remain after that is league finals.

Thanks for reading!

-Benny Reeves

 

 

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Comets Set 30 PRS (Personal Records) at 2nd League Meet

The James Lick Comets had their 2nd league meet of the 2018 season on Thursday September 27th. The team was facing off against the Branham Bruins. The Bruins were a difficult opponent as they appear to the be the class of the ‘B’ division through the first month of the season. Although both varsity squads fell to the Bruins, the Comets had a huge number of athletes run PRs, achieving one of the highest PR totals for a single meet on record in school history.

The meet began with the frosh/soph boys. The Branham team is by far the best squad in the division, so the frosh/soph boys fell to 0-3. The Comet boys ran much better than they did last week however. Omar Fimbres placed 4th overall in 18:32 a PR by over 2 minutes. Jo-Jo Bradley ran 19:50, missing his PR. Jonathan Cortez and Jay Austria ran 20:15 and 20:58 respectively, both were PRs by over a minute. Alberto Trejo was the 5th boy in 23:51, a PR by over 40 seconds.

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The Varsity Girls before the race 

The Varsity girls were the next race up. It was a big matchup, with both teams at 2-0 and the Bruins one again defeated the Comets, though not without a big fight. Every member of the squad who had run Montgomery Hill before ran a big PR, and produced a thrilling race overall. Arlet Miranda took it out fast from the gun, leading the race through the first mile. Last week, she finished 3rd behind Emily Harris of Sobrato and Skyler Miller of Branham. Both girls are seniors like Arlet, so she has been running against them for 4 years, with Emily and Skyler trading race wins the majority of those years. Arlet took 2nd behind Emily today, and beat Skyler for the first time in her entire career in a league meet. This was a really clutch performance on behalf of Arlet, and it resulted in a PR of 19:10. This was a PR two years in the making (Arlet’s previous best was 19:13 as a sophomore) and was 46 seconds better than last week.

Yeimili Adame was the next Comet in, finishing in 10th place at 21:14. This was a PR by nearly a minute for Yeimili, as well as the first top 10 finish of her career. Belen Sanchez ran a PR of 22:18, beating her previous best of 23:30 by over a minute. Ashley Preciado and Jessica Cervantes ran 22:57 and 22:59, both girls had never run under 23 minutes at Montgomery Hill before. Jenny Villagomez ran a 12 second PR of 23:31 and Yesenia Martinez completed the course for the first time, running 25:15. The team ran a combined team time of 1:48:18, the 2nd best team in school history only to the team of 2014. The team has two more cracks at the record (1:45:57) this season.

The Varsity Boys had a very good race as well, going 7 for 7 on PRs, despite another loss to Branham. Mark Orpia lead the group again in 17:09, 15 seconds faster than last week. He was the only Comet to break the 18 minute barrier last week, while 5 boys accomplished the feet this week. Jerriho Habon and Melvin Estrada came in together at 17:30 and 17:31 (Previous PRs of 18:19 and 18:03 respectively). Brandon Cruz stoped the clock in 17:44, a PR by 52 seconds. Jared Resendiz finished in 17:59, shattering his PR of 19:03. Nien Tran managed a 40 second PR of 18:11 as the 6th boy and Geo Campos ran 19:10 to PR by 13 seconds.

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Brandon Cruz (Left) Geo Campos (Middle) and Jared Resendiz (Right) pacing together in the first mile 

The reserve boys were next, and they would match the 7 PRs of the varsity boys. Daniel Portillo lead the group in 19:29, a PR by 21 seconds. Gustavo Madrigal ran a PR of 20:21, shaving 36 seconds off of his previous best. Rodolf Ocampo did the same, running 21:35. Hu Thai ran a massive PR in just his 2nd race for the team. Hu finished in 24:19, a PR by 3 and a half minutes, yet he would not even lay claim to the biggest Comet improvement of the day. Josue Gomez finished in 25:34 after running over 31 minutes last week. Alexis Sarellano made his debut for the team in 25:41, not far behind. Rafael Yanez ran 27:12, after failing to break 30 minutes a week ago, and Kevin Santacruz rounded out the team by running 29:23. Kevin’s time from a week ago was 34:56.

The PRs continued with the final race of the day, the JV/varsity girls. Last week, Jessica won the race in 23:30 without another girl from any team running under 25 minutes. That earned her a spot on varsity this week. With Jessica moving up, Ruth Rodriguez won the race in a huge PR of 24:20, last week she ran over 26 minutes. Giulissa Correa and Estefani Herrera came in together at 25:35 and 25:39 respectively. Neither girl had run under 27 minutes before. Erika Camacho had an off race finishing in 26:20. Emely Lopez was the 5th girl in for the team in a 1 minute PR of 26:29. Francine Estranero ad Jhesselyn Santos both ran strong PRs of 28:18 and 28:28 respectively.  Jhesselyn had not run under 30 minutes for Montgomery Hill before. Araceli Mejia finished in 31:11, missing her PR by mere seconds to end the Comets day.  The JV girls came away with the win, moving to 3-0.

The day yielded more PRs than the Comets have ever achieved at the 2nd league meet of the season since I’ve been coaching. Things look very god for the team going forward, if they can continue to improve at such a high rate.

The varsity team will compete at the Stanford Invitational on Saturday September 29th before the entire team will head up to Crystal Springs for the Aragon hosted Center Meet on Wednesday October 3rd.

Thanks for reading!

 

 

Comets Looking Strong After First Week of School Time Trial

The 2018-2019 school year has begun and with it, the team completed their annual North Rim trail time trial. This has been a team tradition since 2009, with the team starting at the Alum Rock Park entrance, running the north rim trail and finishing at the entrance once again. The course is 3.03 miles, and it is a great indicator of where the team stands, because every course the team will race on should yield a faster time.

With this being the 10th year of our “North Rim Time Trial” to start the school year, we have a solid amount of data to make projections with.  We run the course again, later in the season to track progress. Our main goal is for each athlete to start the season faster than they started the previous year, putting them on track for PRs (personal records) as the season goes on.

Mark Orpia was the fastest Comet on the day, running 20:10. This is the first time since 2014 that no Comet ran under 20 minutes for the course at the beginning time trial. Despite this fact, there is a lot of reason for optimism. Last season, Mark began the season by running 22:06, nearly 2 minutes slower than his time this year. He was followed by Jerricho Habon in 20:25. Jerricho put a hard summer of work in, and the results show. Jerricho’s PR was 21:38, a mark he demolished despite it being the infancy of the season.

Erik Olsvold in 20:35 and Brandon Cruz in 20:59 rounded out the team’s top 4. While last year, Azael Zamora spearheaded the team by running 17:54 at this time trial, only one other boy (Inteus Lopez) ran under 21 minutes for the trial, compared to 4 this season. Inteus would go on to run 16:37 at Montgomery Hill and 17:30 at Crystal Springs, both high quality ‘B’ division times. If the team’s top 4 from today run anywhere near that, the team will be a force to be reckoned with.

The next boy in was Jared Resendiz in a 4 minute PR of 21:54. Geovanny Campos and Melvin Estrada were next in 22:15 and 22:27. While it was a bad day for Melvin, it was a very strong showing for Geo, one of the team’s top sprinters in track, who only joined cross country in late July. Daniel Portillo and Nien Tran were the next boys in 22:32 and 22:34, with Arlet Miranda finishing as the first girl just ahead of them. Nien and Daniel are both well ahead of last season, where both boys ran over 23 minutes for the course.  Arlet’s time of 22:32 is the best girls time to start the season of any Comet girl for the North Rim Course. The Previous best was 23:06 by Arlet last season. In her senior year, Arlet looks ready to lead the girls team to big accomplishments.

Gustavo Madrigal and Omar Fimbres came in together at 23:43 and 23:45 respectively, adding depth to the team. Jonathan Cortez came in at 24:41, not far ahead of the #2 girl on the team, Yeimili Adame who ran a 1 minute PR of 24:57. Alberto Trejo, Rodolf Ocampo and Adrian DeLaRosa finished in the 27 minute range, just ahead of a pack of lady Comets.

Ashley Preciado (28:10) Belen Sanchez (28:13) Yesenia Martinez (28:16) and Erika Camacho (28:26) ran the time trial as a pack. Last season, the girls team managed to run the 6th fastest James Lick team time ever at Crystal Springs, on their way to a middle of the pack finish at BVAL Finals (16th out of the 24 teams).  That years team saw Arlet run 23:06 at the time trial, followed by Belen in 33:41 and Ashley in 34:12 as the 2nd and 4th girls respectively. With all that the team of 2017 was able to manage, it’s clear that the team of 2018 has very high hopes indeed.

Jenny Villagomez was next in 30:18, with top freshmen Ruth Rodriguez not far behind in 30:27. a solid time to start the season. Mya Hammond and Emely Lopez both finished at 32:57, and Estefani Herrera ran 34:18. This trio has improved leaps and bounds since a year ago. To start last season, Emely ran 39:05, Mya ran 41:04 and Estefani ran 44:06.

Kirsten Yutuc ran 34:37 for a 3 minute PR, and Giulissa Correa came in at 35:14 as the next girl across. Josh Merin ran 31:21 for his first time on the course. Angel, Sebastian and Idan, 3 newcomers from the soccer team ran 32:10, 34:27 and 35:18 for their very first practice to round out the boys day.

Krystal Tran, Ellie Castro and Francine Estranero came in together at 37:50. Jessalyn Santos, sister of top thrower Mariah Santos, came across in 38:16 for her first time on the course. Fellow freshmen Mia Hammond and Angelina Guevara came through in 39:42. Adriana Marcelino and Araceli Mejia also cracked the 40 minute barrier, running 39:46 and 39:50 respectively. Morayma ended the Comets day by clocking 51:59 for the course.

When all was said and done, 43 Comets contested the time trial, a new high for the team to start the season. Many showed dramatic improvement, and the team can be very optimistic about what is to come.

The team will not race again until the Alumni Race on Friday August 31st. It will be in Alum Rock Park at 6 P.M. All former Comets are invited to come, whether they want to race or not.

I will probably do a season preview before that.

Thanks for reading!

-Benny Reeves

 

 

 

James Lick Track Season Comes to a Close: A Reflection on 5 Years of Coaching

When Charli Chircop hurled the discus 100-10 at CCS Finals, she signaled the end of not only her career, but of the 2018 track season (as far as James Lick is concerned). The 2018 season ending was very significant for me personally. It signified the end of my 5th year coaching, and also the end of my first year as a teacher. This blog will be a reflection on my first 5 years as a coach, and the growth of the cross country and track programs over the past 5 seasons.

The team has improved a lot over the past 5 seasons, that is especially demonstrated in track. If this years team faced the team of 2014 in a dual meet, assuming everyone matched their seasons bests, this would be the result:

Boys 2018: 116             Girls 2018: 102

Boys 2014: 19               Girls 2014: 25

I began coaching in fall of 2013. Alex Ponik, one of my coaches at James Lick, was stepping down as head coach. He offered me a position as an assistant coach, a job I was happy to accept. The day before school began for James Lick however, I was informed that our intended head coach would be unable to coach after all. As a result, I was forced to take the helm along with John Quasarano at the last moment.

That first year was tough. As a 20-year old, I lacked confidence in  my own authority as a coach. Our top runner and team captain was Armando Aguilar. Armando and I were teammates just a few years before when I myself was team captain. We were also a very inexperienced team on the boys side. 5 of our 7 varsity boys had never run cross country before 2013. Only Armando had been a member of the varsity team before. This combined with our placement in the ‘B’ division, saw us finish with a 1-6 record on the varsity boys side. Honestly, we were lucky to even win 1 meet.

The huge bright side of that season was the varsity girls team. We pulled off a 4-3 season, the first winning season for the Lady Comet since 2009. Of the 24 BVAL teams, we finished in 15th place on the girls side at BVAL Finals. Our Combined team time was 117:28 (or 1:57:28). It was the first time the team had run under 2 hours at Crystal Springs in several years, giving us good hope for the future.

The boys however finished 20th. Our team was 97:09 (1:37:09). This was partly due to the fact that Armando was unable to finish the race, but in any case, a 20th place finish was not where we wanted to be. Seeing our BVAL places, and our inexperienced coaching staff, the BVAL moved us down to the ‘C’ division for the 2014 season.

That was my lowest moment as a coach so far, largely because I believed that we did not belong in the ‘C’ division. We were a young coaching staff and a young team, but I was very confident we could turn things around.

Track was a different season. I joined the track coaching staff along with Ricardo Flores, Juan Trejo and Ray Iniguez. At the time, James Lick track had not won a single dual meet in over 5 years. The Comets had not had a winning season since 2000, and the girls had not had one on record in school history (definitely not since 1996 when the BVAL began keeping records).

The setup that first year saw me in charge of the girls track team, while the other 3 coaches handled the boys team. We managed to eek out our first wins in years, which gave us cause to dream bigger for the future.

On a personal level, 2014 was my most important year as a coach. My goal has always been to help my athletes improve by as much as possible, and hope that wins and success will follow from great improvement. 2014 was when I first gained confidence in my ability to foster improvement in my athletes, thanks to the hard work of a few key athletes.

Daniela Camacho had run 5:49 for the 1600 as a freshmen, though she slowed down to 6:02 as a sophomore, (not an uncommon phenomenon among girl distance runners). That year as a junior, we managed to reverse that trend and Daniela ended the season at 5:43 for the 1600. She lowered her PR to 5:27 the next season, a mark which currently stands as our school record (though Arlet Miranda ran 5:31 this season so here’s hoping she will beat it next year).

Destiny Lopez was maybe the most important athlete towards helping me believe in my own training methods. Destiny had run track since freshmen year, and her PRs were 6:51 in the 1600 and 15:47 in the 3200. 2014 was her senior year, my only year coaching her. It was a trough process, but at division finals, she ran massive PRs, 6:31 for the 1600 and 14:11 for the 3200.

Our track team had 23 athletes in 2014 and we had our first wins in years. Most important to me personally, I felt that just like the James Lick teams of old, we could work hard and improve substantially in pursuit of bigger victories. Our goal for XC 2014 was simple, prove that it was a mistake to send us down to the ‘C’ division.

Our girls thrived in that goal. The team went 7-0 and won the division handily. At BVAL Finals, after placing 15th in 1:57:28 the year before, we finished in 8th place in 1:50:00. The 1:50:00 mark is the 2nd best team time in school history. The team of 1981 is the only team to have run faster, incidentally the only other girls championship team in school history. The boys team improved significantly as well, moving up from 20th place to 15th place, and running 6 minutes faster as a team.

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2014 Team at CCS Left to Right: Mila Perez, Maria Mendoza, Paloma Contreras, Julia Cruz, Evalilia Garcia, Daniela Camacho, Brianna Flores

The 2014 team will always be special to me because it was my first division championship as a coach. The more rapid improvement was in track and field. In 2015, we had our first winning season in over a decade. By 2016, a girls division title. In 2017 a 2nd girls title, followed by our move up the ‘B’ division. The success in track and field is in no small part thanks to the excellent coaches I’ve had the chance to work with. From Coach Vela who was by my side in track from the beginning, to coach Nichols, and Turner, and recently coach Raul Lopez. Every coach we’ve had in track has played a pivotal role in improving the team.

The most impressive team of my coaching career however was the 2016 XC team, my only boys title to date, and my only ‘B’ division championship team so far.

That team showed what the culmination of years of hard work could lead to. Team captain Nathan Bernardo did an exceptional job leading that team. Truth to be told, I had to miss many practices throughout the season but Nathan never let the team waver. He lead practice when I could not. All of the teams hard work paid off with the boys going 7-0 and placing 2nd at BVAL finals, only losing to the ‘A’ division champions Willow Glen.

Our team time of 1:25:19 was a respectable mark for James Lick in any era. While it is nowhere near the school record of 1:20:46, it was the 12th best team time in school history,  and the best ever JL time at BVAL Finals.

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2016 Championship team Left to right: Me, Gustavo Aguilera, Erik Olsvold, Nathan Bernardo, Inteus Castro-Lopez, Gustavo Parra, Azael Zamora

After 5 years, I feel pretty good about where the program is at. We are solidly in the ‘B’ division in both cross country and track, and we have a very young team on both sides. Long term, coach Raul Lopez and myself will be looking to help take the program to the next level, eventually being a member of the ‘A’ division.

I’m proud that we’ve been able to outperform many schools that are larger than us, and better funded. We are currently the 2nd smallest school in the BVAL with a tick over 1100 students. The schools that are still consistently better than us have a few things in common. Some are outside of our control, such as larger enrollment and greater funds to draw from.

The most difficult discrepancy to overcome for us in my opinion is the lack of experience many of our athletes have. Our primary feeder schools are Joseph George and Shepard Middle School . Neither school had a track team this year. They often do not have cross country and when they do, it is not a substantial program. Willow Glen is consistently the best cross country team in the BVAL. This is in large part due to the amazing work of Coach Victor Santamaria, but every year, Willow Glen Middle School churns out multiple boys in the low 5 minute range in the 1600 and sometimes even some sub 5 minute boys.

The same is true of many of the schools we struggle to beat. Many of the top athletes in the area have been training for a long time. Our athletes have a lot of catching up to do. Azael Zamora just graduated with HS personal bests of 4:33 in the 1600 and 9:55 in the 3200. He did not join cross country until his sophomore year, and to that point he had never broken 6 minutes for the mile.

Long term, we are aiming to help ensure  that some of our alumni will take on coaching positions at some our local middle schools to help athletics not just at James Lick, but throughout the east side as a whole.

I also hope to have more alumni join my coaching staff. Coach turnover has been an issue for us, and having a more consistent solidified coaching staff will help us improve.

We are not at the same level of James Lick’s greatest teams, but restoring the greatness of James Lick in XC and track has been my goal since I started coaching. We are not nearly there, but we are a lot closer than we were 5 years ago. I want to thank every Comet that has been apart of it, and everyone who actually reads my rambling with interest/support.

Best marks/times under me can all be found under the history section of the blog ^

The 2018 XC team will begin conditioning on June 18th at 9:30 A.M.

Thanks for reading!

 

 

 

 

 

 

 

 

5 Comets Advance To CCS Trials From BVAL Finals

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Some of the Comets prepare for the meet while others pose for a picture 

 

The Comets competed at BVAl Finals at Westmont High School on Thursday May 10th. The BVAL Finals is the BVALs CCS qualifying meet. The top 7 athletes of the MH (A’) division, top 5 from the ST (‘B’) division and top 4 from the WV (‘C’) division meet to compete for spots at CCS Trials. Athletes who achieve the BVAL Automatic qualifying mark also advance from division finals, but for the most part, 16 athletes compete in each event. The top 8 athletes at BVAL Finals advance to CCS Trials.

The very first event contested was the varsity boys pole vault. Mark Orpia and Rodolf Ocampo placed 12th and 13th, not bad for their first year Pole Vaulting. Mark managed a PR of 9-0, while Rodolf matched his PR of 8-6. This was a good end to the season for the Comet pole vaulters, the first in several decades for James Lick.

Several other field events kicked off soon after. Alejandra Ceron booked her ticket to CCS trials for the 2nd year in row in the girls Shot Put. Her throw of 33-2.5 took 7th place in a very competitive field. Valeria Cortez just missed out on making CCS in the event, taking 10th in 32-5.5. Charli Chircop threw 30-11.5 for the final Shot Put competition of her career.

Lyndel Ventura competed in girls long jump for the final time. Her best jump was 15-7.5, the 2nd best jump of her career, a solid final competition for Lyndel. In the girls triple jump, Natalie Rem placed 9th with the 2nd best jump of her career, 33-0.5. A post meet scratch moved Natlie into the 8th place spot, meaning that she will compete at CCS trials as a freshmen, the first Comet to do so since Valeria in discus as a freshmen.

In the boys Shot Put, Josh Garcia ended his career with a toss of 40-6.5. The Girls discus was the best event for the Comets on the day. Charli threw 116-3.5 the 2nd best throw of her career for 2nd place overall, the highest placing at BVAL Finals by any Comet this decade. Valeria took 3rd with a throw of 109-1. Alejandra threw 100-3 for 9th place.

In the girls 4×100, the Comets ran their 2nd best time of the season, clocking 54.04 despite a very poor final handoff. Valeria, Kirsten Yutuc, Yeimili Adame and Natalie Rem accomplished the mark. On the boys side, the team improced upon their “best mark of the decade” status. Cody Huoch, Jose Limon, Geovanny Campos and Raven Alcantara combined to run 45.50. The team placed 11th, and with 3/4ths of the team returning, the Comets have their minds set on trying to make CCS next year.

Arlet Miranda competed in the girls 1600, running 5:46. Arlet has always battled injury issues, and despite barely running over the past few weeks, she competed well.

The one running events with two athletes competing was the girls 100 hurdles. Valeria ran 17.22 and Yesenia Martinez ran 18.53. It was the 2nd best time of the season for both ladies. Valeria narrowly missed making CCS, placing 9th, only .05 off of 7th place.

Kirsten competed in the 300 hurdles, running the 2nd best time of her career, 52.30. Cody became the Comets 5th CCS qualifier on the day, running 42.62, a small PR in the boys version of the event. Azael Zamora competed for the Comets in the 3200. Like many other Comets, he ran the 2nd best time of his career, 9:59.49, he missed out on making CCS by less than 1 second.

The final event on the day was the 4×400. The girls team of Yesenia, Kirsten, Yeimili and Arlet competed hard, but did not run particularly fast. The boys team managed to break the 3:40 barrier for the first time in over a decade. Salvador Lopez, Erik Olsvold, Cody Huoch and Misael Herrera combined to run 3:39.

5 Athletes are left competing for the Comets.

Charli and Valeria in Girls Discus, Alejandra in Girls Shot Put, Natalie in Girls Triple Jump, and Cody in the boys 300 hurdles. These 5 will compete at CCS Trials on Saturday May 19th at Gilroy High School.

The Ryan/Oyama Awards will be held on Tuesday May 15th in the school gym. A number of XC/Track athletes should be honored. Also, brand new banners representing James Lick’s most recent championships will be unveiled. (This includes boys cross country 2016, and girls track 2016 and 2017.)

Thanks for reading!

 

Comets Split Dual With Prospect: Boys Claim First ‘B’ Division Victory

The James Lick Comets hosted the Prospect Panthers on Thursday March 22nd in their third dual meet of the season. The meet would prove to be a historic one for the team, as the Comets came away with their first ever ‘B’ division victories in track and field, with both the varsity and frosh/soph boys winning the duel. The Varsity girls battled hard, but lost a close meet, reminiscent of the 65-62 loss to Pioneer.

The meet began with a highly contested battle in the 4×100. The team of Justine Austria, Kirsten Yutuc, Natalie Rem and Yeimili Adame ran 57.73 to lose to Prospect by .01. Simply reversing the places in this event would have resulted in a lady Comets victory on the day. The Varsity boys won an uncontested 4×100 and neither team fielded a frosh/soph team.

Arlet Miranda was held out due to risk of aggravating a minor injury. Without Arlet, the lady Panthers dominated many of teh distance events. The Panthers went 1-2 in the 1600, though Belen Sanchez took 3rd for the Comets in a seasons best 6:21.00. Francine Estranero ran a PR of 7:27 in the event as well.

The boys event was a different story. Azael Zamora took the victory in the event with a  negative split 4:51, triumphing over friend and rival Dylan Ellis of Prospect. Dylan and Azael have been racing each other for years, and both have achieved similarly tremendous growth as athletes. In cross country, both boys were quality runners as Sophomores. Dylan ran 18:11 at Crystal Springs as a Sophomore while Azael ran 18:13. Both solid but unremarkable times. Fast forward two years, and Dylan and Azy pushed each other to PRs of 16:16 and 16:17 respectively on the same course. This duo would continue to compete hard throughout the dual meet. Mark Orpia won the frosh/soph 1600 in 5:22 with Jerricho Habon taking 2nd for the Comets.

Valeria Cortez got the ladies their first win of the day with a seasons best 17.94 in the 100 hurdles. Susie Peterson and Natalie Rem completed a Comets sweep of the event and Yesenia Martinez managed a PR of 21.75. Jonathan Bradley won the frosh/soph boys 110 hurdles, just as teammate Cody Huoch won the varsity version of the event. Luis Escamilla took 3rd in a new PR of 21.18.

Yeimili took 2nd for the lady Comets in the 400. Misael Herrera took 2nd in the varsity boys 400, with David Bejines locking down 3rd. Jerricho and Jose Ruiz combined to go 1-2 in the frosh/soph 400.

Justine ran a big PR in the girls 100, clocking 14.90 despite the severe headwind the team faced, placing 2nd in the event. Lisbeth Galdamez took 3rd for the team. Joshua Merin claimed victory in the frosh/soph boys 100 with Jerricho 2nd in 13.78. Raven Alcantara, Geo Campos, and Adrian DeLaRosa combined to sweep the varsity boys 100.

The girls 800 saw a Panther’s sweep without the presence of Belen. Estefani Herrera did manage a PR of 3:33. Mark notched a 2nd event win in the frosh/soph boys 800. Brandon Cruz took 3rd for the team, scoring his first point of the season in the process.

Meanwhile, the team saw multiple breakthroughs in the field events. The lady throwers came through in a big way, sweeping both throwing events against their toughest opponent yet. Charli Chircop lead the way in the girls discus with a toss of 105 feet. Alejandra Ceron and Valeria Cortez both threw 93 feet in 2nd and 3rd respectively. Mariah Santos threw a seasons best 67-11 in the event as well. Alejandra threw a big seasons best of 33-10 in the girls Shot Put. Valeria also threw a seasons best of 31-11. Charli took 3rd for the team. Keara Medina and Lizbet Alonzo threw PRs of 18-0 and 17-3 respectively.

On the boys side, Daniel Medina won both events for the Comets. He threw the Shot Put 36-8 and the discus 102-2 to accomplish the feet. Rudolf Ocampo made an impressive debut in the Shot Put, where the raw sophomore threw 30-8 to place 3rd. Jesus Venegas managed a PR of 27-5. Erik Olsvold notched a PR in the discus of 75-10.

The Comets swept the triple jump on both varsity sides. Cody jumped 38-5.5 to win the event, and David managed a massive PR of 35-9 to place 2nd. Salvador Lopez made his debut in the event and went 34-10 to complete the sweep. On the girls side, Natalie Rem, Lyndel Ventura and Kirsten Yutuc went 1-2-3. Lyndel and Kirsten had seasons bests of 29-3 and 29-2.  Lyndel had a big day in the long jump as well, going 14-9.5 for 2nd, a seasons best that moves her closer to her PR. Natalie jumped 13-5 for 3rd place. On the boys side, Raven and Rudolf made impressive debuts of 17-4 and 16-8 respectively.

Yesenia Martinez managed a new PR of 4-4 in the girls high jump to place 2nd. Lisbeth cleared 4-0 to place 3rd, and Valeria Gonzalez made her debut clearing 4-0 as well. Jojo won the frosh/soph boys high jump with a clearance of 4-10 while Josh took 2nd in 4-6. Sal placed 2nd in the varsity edition of the event with a clearance of 5-0.

In addition to her debut in the high jump, Valeria G won the 300 hurdles in her first try at the event, running a solid debut time of 1:00.55. Yesenia and Susie filled in 2nd and 3rd place. Cody, Sal and Rudolf combined to sweep the 300 hurdles, with Jojo winning the frosh/soph version of the event.

Kirsten scored 1 point for the team in the girls 200, while Misael and Geo combined for 4 in the boys 200. Austin Swank earned a PR by .03 despite the windy conditions. Chantrea Thach also ran a PR in the girls edition.

Azael took 2nd to Dylan in the boys 3200 with Melvin nabbing 3rd place. Hugo Marquez won the frosh/soph boys 3200 and Brandon claimed 3rd. Jenny Villagomez added 1 point for the girls with a 3rd place showing in the event.

With just the 4×400 left, the Comets had clinched the boys varsity and frosh/soph victories, but the varsity girls were losing 67-62. A victory in the 4×400 would have yielded a 68-67 James Lick victory. The team of Justine, Kirsten, Lisbeth and Yeimili  battled hard but fell to the Panthers, giving them the victory on the day.

It was another step forward a team whose confidence is only growing after its first ‘B’ division victory.

The Comets will head to the Firebird Relays on Saturday March 24th before hosting the Lincoln Lions on Thursday March 24th.

Thanks for reading!

-Benny Reeves

 

 

 

Comets Take Huge Step Forward at TKA Invitational

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The Distance girls, headed by Distance Captain Arlet Miranda (Center) 

The James Lick Comets took 38 athletes to the TKA Invitational on March 10th. It ended up being a tremendous day for the team, with 29 Personal best times and many more seasons bests.

The meet began with field events. The Frosh/Soph boys high jumpers acquitted themselves well Jonathan Bradley taking 4th place, clearing 5 feet for the first time. Salvador Lopez went over 4-10 in his first try at the event, and Josh Merin matched his PR of 406.

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Left to right: Salvador Lopez, Jonathan (JoJo) Bradley and Joshua Merin before the High Jump 

Natalie Rem and Kirsten Yutuc placed 3rd and 4th in the frosh/soph triple jump though neither girl PRd. David Bejines also tripled jumped for the team. The trio of Valeria Cortez, Charli Chircop and Alejandra Ceron combined for a 1-2-3 sweep of the varsity girls discus. This gives the Comets their 2nd consecutive Invitational victory in the girls discus. While Charli won the Willow Glen Invite in 107-3, Valeria took the win at TKA with a season;s best 105-0. Alejandra also threw a seasons best 94 feet in discus for 3rd. She would go on to win the Shot Put in a seasons best 32-1. Charli would throw 31-7 for 2nd and Valeria had to settle for 4th in a seasons best 30-1. The lady throwers from James Lick are poised to have a special season. Daniel Medina competed in boys throws for the team.

The TKA Invite was originally a distance carnival, and while it has now expanded to include some other events, it keeps the lively atmosphere that makes it exciting, with music playing during the breaks and during the distance events.

The meet began with the 4×100 relay. The Frosh/Soph team of Yesenia Martinez, Kirsten Yutuc, Chantrea Thach and Natalie Rem combined for a 4th place finish in 58 seconds, just off of medal position. The F/S boys team of Geovanny Campos, Salvador, Josh and Raven Alcantara took 7th in a tick over 50 seconds, a seasons best for James Lick’s F/S side.

The meet then moved into the 1600. Arlet Miranda started the day off strong with a seasons best 5:38.59. This is Arlet’s 2nd best time ever, missing her PR by only .13. This was a very rewarding result for Arlet. After her great freshmen track season and Sophomore XC season, Arlet had suffered through injuries and even iron deficiency, but she never stopped working hard. She now looks poised for her best track season yet. Yeimili Adame ran 6:14.86, a PR which moves her onto the school’s top 10 list in the event. Ashley Preciado ran 6:33, a 12 second PR and Mya Hammond ran a 7 second PR of 6:48. Mariana Perez and Emely Lopez both broke 7:30 for the first time, and Francine Estranero, Estefani Herrera and Erika Camacho also ran PRs.

The strong performances on the girls side were replicated by the boys. Melvin Estrada ran a new PR of 5:07, and is now knocking on the door of the HS distance runner’s biggest barrier. Jerricho Habon ran a PR of 5:22, his first time under 5:30. Hugo Marquez was just behind in a season’s best 5:23. Brandon Cruz ran a PR of 5:30 and Jose Ruiz ran a massive PR of 5:40, breaking the 6 minute barrier for the first time.

The meet then took a break from distance events to run the sprint events. Kirsten and Natalie went 1-2 in their heat and ran big PRs in the 100. Kirsten took her PR from 14.70 to 14.23 and Natalie jumped from 14.50 to 14.24. Yesenia ran 15.81, compared to her previous PR of 16.66, and Chantrea managed a small PR as well, running 16.60.

On the boys side, Geovanny continued to impress as a sprinter. In his first ever track meet earlier in the week, Geo took the win in the F/S 100 with a time of 12.76, a solid debut time for a Sophomore. He followed that up with a PR of 12.47 at TKA, showing real potential. Raven matched his PR of 12.60, and Salvador made his debut in the 100 running 13.38 despite a slip in the blocks. All 3 sophomores ran PRs in the 200 as well. Geo ran 25.73 (compared to a 26.70 on Thursday) Raven ran 26.07 (compared to 26.14 on Thursday) and Sal ran 26.37 (compared to 26.87 on Thursday). Misael Herrera and David Bejines competed for the team in the varsity sprint events. David ran a seasons best 12.92 in the 100, while Misael ran a seasons best 25.92 in the 200.

Susie Peterson ran a 200m PR of 33.51 and Kirsten ripped off a huge PR of 29.86. She is just the 4th girl since I’ve been coaching at James Lick to run under 30 seconds for the 200.

Yeimili followed up her strong 1600 with a strong 800. She ran 2:46.22, which lands her 9th on the school’s all time list in the event. Krystal Tran ran a PR of 3:21 in a later heat. Dakota Castro-Lopez ran an 800m PR of 2:34, while Jose ran 2:35 for his own PR.

Arlet ran 12:55 for the 3200, her first sub-13 clocking since her freshman year. Many Comet 2 milers Prd. Jenny and Ashley ran 14:46 and 14:49 respectively, and Daniel Portillo ran 12:24. Two Prs stood out in particular however.

In the frosh/soph race, Melvin ran a very impressive 10:52. Melvin’s ascent this track season has been spectacular.  He entered cross country as a freshmen unable to run under 7 minutes for 1 mile. With his sophomore track season only just beginning, he has shown he can now run 2 miles at under 5:30 pace per mile.

The single most impressive performance on the day however was Azael Zamora in the 3200. Azael was determined to attack the 10 minute barrier and did so with very little help. 800 Meters into the race, he was nearly 100 meters ahead of 2nd place. He lead from gun to tape and stopped the clock in a massive PR of 10:05.14. This moved him into 7th on the school’s all time list in the event.

Overall it was a fantastic day for the Comets. They will now head to Evergreen High School on Thursday 3/15 to face an exceptionally strong Cougar team. Evergreen looks to be the best overall team in the division. The Comets will look to improve their marks ahead of a tilt with Prospect on 3/22 that should be very competitive.

Thanks for reading,

-Benny Reeves

Comets prepare for season with Los Gatos All Comers Meet

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Cody Huoch racing the 65m Hurdles

The Comets are just a few practices away from opening their season officially at the Willow Glen Invitational on March 3rd. A few of the team’s athletes took to the Los Gatos All Comers meet on February 24th to test their readiness for the season.

Two young runners began the day for the team competing in the 800m. Brandon Cruz ran a 2:40 for his first try at the event after a solid Sophomore XC season. Francine Estranero ran 3:20 for her first ever track competition.

A large number of Comets competed in the 60m hurdles for girls and 65m high hurdles for the boys. Valeria Cortez lowered her school record in the seldom run event to 11.08, compared to the 11.30 she ran at the same meet a year ago. Susie Peterson and Kirsten Yutuc ran solid times of 11.77 and 12.15.

Cody Huoch lead the boys in the 65 hurdles with a time of 10.26. This puts Cody 4th on the school’s all time list. Jonathan Bradley made his debut in 12.24 and Dakota Castro-Lopez ran 16.16 despite a fall.

Jose Limon opened his season in the 400 with a clocking of 56.42. Many of the team’s distance runners tested their speed with the 400m as well. Azael Zamora ran 59.48. Jerricho Habon had an impressive debut time of 1:03.04. Melvin Estrada opened his season with a small PR of 1:05.67. Jonathan Bradley ran a debut time of 1:07.75. On the girls side, Ashely Preciado and Mariana Perez ran 1:24.32 and 1:26.90 respectively.

In the throwing events, the team was represented by some of the team’s best athletes. Alejandra Ceron and Valeria threw 30-10 and 29-11 for the Shot Put, both girls are ahead of where they were at in the event at this time a year ago. Adriana Marcelino threw 19-1, nearly a PR in her first meet.

Overall it was a solid day for the team as it looks ahead to the start of the season.

The team will head to the Willow Glen Invitational on March 3rd before hosting Pioneer HS on March 8th in James Lick’s first ever ‘B’ division track meet.

Thanks for reading,

-Benny Reeves

Comet runners looking strong as meets approach

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The team’s fastest runners about to begin the North Rim Time trial 

The 2nd week of school just ended for James Lick, and the XC team is rapidly growing in strength. The summer training period saw a small but dedicated group of around 12 runners practicing regularly. On Friday 8/18 however, we had over 40 athletes at practice, and nearly 20 freshmen alone, always an encouraging sign.

We always start the year with a pair of time trials in the first 2 weeks, a timed mile (mainly to give the newcomers a starting point that is easy to understand) and a timed run over the North Rim trail. The version of north rim that we use for time trials is longer and harder than our league race version. At 3.03 miles, the difficult course takes longer to complete than any course the team will race on this year. This makes it an excellent time trial in my opinion.

Nobody looks stronger than co-team captain Azael Zamora. Azael had a tremendous base period in summer training and is looking to have a huge senior year if he can continue to carry and build on his current form. Azael ran a PR of 17:54 for the course. He is only the 2nd athlete to run under 18 minutes on the course in our 8 years of using it, and he is the first to do it at the beginning of the season time trial. Inteus Castro-Lopez was the 2nd runner in at 20:17, a solid time considering the last minute nature of this years trial.

On the varsity boys side, the 4th and 5th runners have been the need since we began summer training. A few young runners look ready to step up. Sophomore Mark Orpia was the next boy in at 22:06, a 30 second PR from his end of season time last year. Fellow sophomore Hugo Marquez came across in 22:15 for a 2 minute PR as well, 7 minutes better than his beginning of the year time trial as a freshmen. Sandwiched between them was junior Jose Limon in 22:10. Jose was our top sprinter in track, taking 2nd place in the frosh/soph division of the willow glen invitational in the 200m, before losing his season to a hamstring injury. He joined XC thus year to work on his strength and build towards a healthy season, and has moved himself into varsity contention.

Arlet Miranda was the 1st girl across in 23:06, the best beginning of the year time by any girl since we’ve used the course. Arlet is highly motivated after an injury plagued track season that nonetheless saw her make CCS for the first time.

Daniel Portillo came across the line in 23:12 a massive 4 minute PR for the hard working sophomore. Melvin Estrada took 40 seconds off his own PR running 23:19. Jesus Deloya ran a solid time of 25:17 despite missing all of summer training. Nien Tran would fight through cramps to run 25:56, more than a minute better than his time from a year ago. Kevin Bach came in faster than last year as well running 26:33 with Jared Resendiz right behind him in 26:34. Omar Fimbres was the lone freshmen boy to run the course, but opened up his JLXC career with a very promising time of 27:04. This is a faster starting time than Hugo, Melvin or Daniel.

Adrian DeLaRosa ran 28:26, following a similar path to Lemon, (Jose Limon’s preferred moniker) working on his strength with his first season of XC after 2 years of track. The 2nd girl to come in was Belen Sanchez in 33:41. It was Belen’s first practice after missing all of summer, and it will take time for her to return to the great shape she was in during track. Freshmen Jahna Kikhia ran a strong debut time of 34:07 and may factor into teh varsity conversation as well. Ashley Preciado was next, leaps and bounds ahead of where she was last year with a 4 minute PR of 34:12.

Kirsten Yutuc and Justine Austria, a pair of sprinters in track ran 37:07 and 37:12 for their first official XC practice as well. Aliana Santos and Susie Peterson both came across the line soon afterward. Erika Camacho was next in 37:40 for her first timed run. Elizabeth Perez narrowly edged out her sister Mariana, 38:04 to 38:08. A few more freshmen spilled across the line next, Emely Lopez in 39:05, Maya Hammond in 41:04 and Estefani Herrera in 44:06. On the boys side Gabriel Garcia and John Pham both finished in the 42 minute range with John Ramirez rounding out the group in 52 minutes. The girls side was done after Xoe Balgos and Siyun Zuo finished in 52:42.

Our initial mile time trial was done on the 2nd day of school, but we did a 2nd one yesterday with many new runners joining. Azael looked very strong in the time trial running 4:56 without any track specific work. Erik Olsvold also ran a decent 5:21 as he works himself into shape. Many of the freshmen showed strong base fitness with their times. Omar ran 6:55 for his first ever timed mile as a HS runner.

Freshmen Jonathan Bradley ran a strong starting time of 7:16 for his first ever day of practice. Brandon Cruz and Jose Ruiz also had very solid debut times of 7:40 and 7:47.

On the girls side the most impressive debut time was by freshmen Xochitl Godinez. Xochitl (pronounced So- Chi) ran 7:31, a time which indicates varsity potential in the short term. Xochitl is the younger sister of Ivan Godinez, a runner who was a rival of many recent Comet  athletes as the top distance runner for Yerba Buena High School and Independence High School as a senior.

Many of the freshmen girls ran mile times in the 9-10 minute range. The boys team is full of depth with a large group of dedicated FS runners and at long last the girls team is poised for the same breakout. If our large group of freshmen runners stay dedicated, from Omar, to Xochitl, to Jonathan to Emely, this team will set the Comets up for success for years to come.

The Alumni Race will take place on Friday September 1st in Alum Rock Park. The Race will begin at 6:00 P.M. Any alumni of the school are welcomed to attend and my thanks to anyone who spreads the word.

The teams first official meet will be on September 7th in Alum Rock Park. We’re just a few weeks away now, stay strong Comets.

I will try to post a season preview within the next week or so, as a first year full time teacher however I am still learning to balance things.

Thanks for reading,

-Benny Reeves

James Track Moves Up To ‘B’ division for 2018 Season: 2017 Season Summary

The 2017 Track season was another step forward for the James Lick Comets. I am happy to announce that with the BVAL meetings having concluded, the James Lick track team will be officially be placed in the ‘B’ division for the 2018 season. The strength of the team’s past few seasons, especially  the 2017 season, is what catapulted the team out of the WVAL.

The old local leagues of the BVAL, the MHAL (Mount Hamilton Athletic League) the STAL (Santa Teresa Athletic League) and the WVAL (West Valley Athletic League) merged together in 1996 to form the BVAL (Blossom Valley Athletic League). The BVAL is a 24 team ‘power league’ with the 3 former leagues operating as an ‘A’ ‘B’ and ‘C’ division.

The BVAL formed at a point where James Lick was well past it’s heyday in most sports. The track team of James Lick for example, was placed in the ‘C’ division from the very beginning of the BVAL era (like most James Lick sports) and has remained there ever since. 20 seasons of the BVAL era have passed with James Lick in the ‘C’ division every single season. That is all set to change in the 2018 season.

James Lick will compete against the teams of the STAL, with Andrew Hill moving down to replace James Lick in the WVAL. The ‘B’ division was won by Pioneer on the boys side, and Evergreen on the girls side. Other teams in the STAL are: Prospect, Lincoln, Sobrato, Oak Grove, and Piedmont Hills. We will be fully focused on trying to prove we belong in the STAL division, by achieving a middle of the pack finish in our first year in the division.

Now a look back at the season that moved us up. With any luck, we will look back on the 2017 season as the last season James Lick was in the ‘C’ division for track and field.

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Some of the Track Team after the Team Banquet in Alum Rock Park

 

We began conditioning as a team in January. At this early stage we had a large number of boys out, but the majority of our girls were participating in Winter sports. We had the goal all season of trying to win the WVAL on both the boys and girls side.

We came close, going a combined 13-1 for a girls title, narrowly missing the boys.

Here is a breakdown of scoring by event for the 2017 season:

Boys : 

Event Group Average Points Per Dual Meet Points Available Per Meet Average Points as percentage of Available League Finals Points
Distance 24.31 27 90% 49
Hurdles 15.14 18 84% 22
Jumps 15 27 55% 17.5
Relays 5 10 50% 13
Sprints 13.14 27 48% 18
Throws 12.85 18 71% 8

Girls 

Event Group Average Points Per Dual Meet Points Available Per Meet Average Points as percentage of Available League Finals Points
Distance 16.41 27 60% 32
Hurdles 14.35 18 79% 26
Jumps 17.85 27 66% 28
Relays 3.5 10 35% 10
Sprints 8.56 27 32% 0
Throws 17.27 18 96% 45

Both hurdle squads, the girls throws teams and boys throws teams were very dominant in the WVAL. They will look to lead the team next season as the team takes on the STAL.

The team’s top point scorers were:

  1. Valeria Cortez: 130 points 
  2. Cody Huoch: 99 points
  3. Arlet Miranda: 99 points
  4. Erik Olsvold: 80 points
  5. Lyndel Ventura: 75 points
  6. Nathan Bernardo: 70 points
  7. Azael Zamora: 65 points
  8. Alejandra Ceron: 63 points
  9. Jonathan Rodriguez: 61 points
  10. Ace Medina: 53 points

As the team heads up a division, an encouraging note is that all 5 of the teams top point scorers are not seniors, as are 8 of the teams top 10. The team will need a good returning group of athletes in order to compete at the next level.

At the Willow Glen Invitational, many athletes competed for the team and things looked very promising. Jose Limon began the season with times of 11.97 and 24.40 for 100/200 both of which were top 5 finishes for the meet’s frosh/Soph division. This was a fantastic start to the year as no Comet had run under 12 seconds in 2016. Unfortunately, at the very first dual meet of the season, Jose aggravated his hamstring running the 4×100 and never fully recovered, effectively losing his very promising sophomore year.

One of the sprinter’s who stepped up the most in Jose’s absence was Misael Herrera, the team’s next best Sophomore sprinter. Misael opened the season at 12.80 for the 100 and 26.70 for the 200. Over the course of the season, he worked his way down to big PRS of 12.30 for the 100, 24.56 for the 200, and 56.48 for the 400. By the end of the season, Ace Medina would be the team leader in the 100/200 with PRS of 11.68 and 24.17, despite opening the season at 12.70. Cody Huoch would run 24.40 as well to give the team 4 boys under 25 seconds in the 200, a big improvement over the 1 athlete from 2016. The team scored points at WVAL finals in all 3 boys sprint events for the first time since I’ve been coaching.

In the girls sprint events, the team lost their #1, #2, and #3 sprinters from 2016, putting the team in a tough spot. Silvia Amaya emerged as the team’s top sprinter on the side. She opened the season at 15.20 at Willow Glen and worked her way down to 14.30 by seasons end, scoring points for the team in many dual meets along the way. Freshmen Yeimili Adame emerged mid-season as a potential standout athlete, demonstrating impressive range in the two meets she competed in before becoming academically ineligible. We hope she’ll return as a force next season.

This was the first season that the team’s jumpers were under the tutelage of coach Christopher Turner. In this one season, the future strength of the team’s jumpers was shown through massive improvement. Juan Gutierrez opened his season with jumps of 15-2 for the long jump and 31-1 for triple jump. He would end up with PRS of 17-8.50 and 36-3.  Freshmen Jamie Vong had the most encouraging improvement, going from 31-0 at our first dual meet in triple jump, to 37-6 at WVAL finals. He also went from 14-4 in the long jump to 16-10. Hadji Yono-Cruz lead the team in long jump with a leap of 18-3.  Cody Huoch lead the team with a triple jump of 39-4 at WVAL finals.

On the girls side, Lyndel Ventura finally broke the 15 foot barrier officially with help from coach Turner. She started the season at 13-3 and 25-2, and worked her way up to 15-3 and 28-10.50 by WVAL finals. Kirsten Yutuc joined the jumps crew late in the season, but in a very short amount of time went from 12-10 to 13-9 and from 27-7 to 29-10. I’m very excited about the future of these athletes under coach Turner, only bigger things are ahead.

The team also had a much improved season in the high jump. Elyse Elder achieved a PR of 4-8 to take 2nd at WVAL finals, the highest placing by a JL girl at WVAL finals ever. Jonathan Rodriguez went 5-6 and Ace went 5-8 to give the team two boys who scored pints at WVAL finals, after having none the year before.

The hurdles team also took a big step forward. Two boys ran 44 seconds for the 300 hurdles, and Cody Huoch won the team its first ever league title in the event at WVAL finals. Cody also ran the best 110 hurdles time in years for the Comets, clocking 17.16. Hadji also broke the 18 second barrier running 17.83. Jonathan and Gustavo Aguilera ran under 19 seconds to give the team 4 boys under that mark, compared to only two last year.

Valeria Cortez captured the WVAL title in the 100 hurdles with a PR of 16.75, good for #3 in school history. She also brought her 300 hurdles PR down significantly to 52.12. Susie Peterson did the same thing by running 58.99, and Kirsten Yutuc ran a strong freshmen time of 54.44 in the event, as well as running under 20 seconds for the 100 hurdles.

The girls distance team stared the season with some difficulties. Arlet Miranda opened her season at Willow Glen with two great performances, running 5:41 and 2:34, nearly PRs for both events. She suffered injuries the rest of the season which greatly impacted her training. She was eventually able to run a PR in the 800 however, qualifying for CCS by running 2:28.42 at BVAL championships. Belen Sanchez stepped up to be a contributor for the team. She began the year at 7:05 at our first dual meet, and worked her PR all the way down to 6:12 by the end of the season.

On the boys side, the team was lead by Erik Olsvold. Erik took his freshmen year PRs of 4:54 for the 1600 and 10:36 for the 3200 down to 4:37 and 10:20 despite missing time due to a few different issues. While he was able to capture the WVAL title in the 3200, to some extent this was a disappointing season that Erik will be looking to bounce back from in XC. Azael Zamora took his 1600m PR down to 4:40, even though he too struggled with injuries through most of the season.

The freshmen boys were a highlight of the distance team. Hugo Marquez, Melvin Estrada, Daniel Portillo, Nien Tran and Mark Orpia all finished a full year of distance training between XC and track with great results. Hugo’s ran the mile trial for us in August and ran 7:37. He ended track season with a PR of 5:21. Similarily Melvin started off at 6:50 (though he actually had summer training) and ended Track at 5:20. Daniel started off at 7:23 and worked his way down to 5:52.

Mark and Nien did not have as much training time as they both came out from Wrestling late, but they enjoyed big improvement as well. Mark worked his way down from 6;06 to 5:06 and Nien from 6:20 to 5:28. This young group of boys figures to be a strong FS team in XC.

The throws team was improved on the boys side, and exceptional on the girls side. 3 boys threw above 100 feet in discus on the same team for the first time under coach Vela. Alex Alonzo lead the group at 111-4, a 10 foot PR from 2016.

The girls side was the truly remarkable group for the team however. Alejandra Ceron improved her Shot Put PR from 31-9.50 to 35-8.75, a new school record. She also improved her Discus from 90-10 to 95-11. Valeria improved from 99-8.50 to 108-3 in discus, and from 31-1 in Shot Put to 33-4. Charli took her PRS up to a whole new level after missing her Sophomore season. She went from 29-10 to 32-5 in Shot Put, and from 79-0 to 109-4 for discus. With her throw of 109-4, she took the school record from Valeria and became made CCS finals. A  fitting end of the season for a strong team.

The team ends this season with a lot to be proud of, and a big season ahead in 2018 with the ‘B’ division on the horizon.

A few notes looking ahead

For the first time this summer, James Lick athletes who join the East Side running/track club will compete in all comers meets in preparation for the 2018 track season. My club is open to anyone who wants to join of any age group, and the only fee is the USATF registration fee.

Some of the team’s athletes will begin preparation for their fall sports in a few weeks time as well. Coach Turner is the JV girls volleyball coach, and Coach Vela is the JV boys football coach (and I think Coach Steve may join him as a positions coach this year).  I will begin cross country conditioning with the oh so lovable distance rascals in a few weeks, and am happy to say I will be joined by two new coaches this season who have served as volunteer coaches this past track season.

Lastly, I’m very happy to announce that I will be beginning my teaching career when the 2017/2018 school year begins (teaching world history). 90% of my students grades will be participation in cross country or track! (just kidding of course).

I’ll do a general recap of JL sports for the school year if there is an interest in one. This was the best year we’ve had as a school this decade in terms of championships/overall record. Please comment if you’d be interested in such a blog.

Thanks for reading!

-Benny Reeves