On Saturday September 9th, the James Lick Comets took to Golden Gate Park to participate in the Lowell Invitational for the 5th time in school history. Due to very muddy conditions the courses were slightly altered making the traditional Frosh/soph course 2.07 miles instead of 2.13, and the traditional long course 2.8 miles instead of 2.93.
This might not seem like a big deal to many but it is unfortunate in my opinion since we cannot directly compare the performances to past years and use the comparisons to project ahead. For example, at the end of the meet, we were under the impression we had established a new varsity girls team record, only to learn later that the course had been altered.
In any case, the invitational was a good bounce back race for many of the Comet runners after what was a tough day for the team on Wednesday at their first league meet. The meet began with the freshmen boys race.
Despite the mud, the flat nature of the course and cool weather makes it a course where many runners run a fast pace and build confidence going forward.
Justin Nguyen lead the Comets with a strong time of 15:09, good for a 7:21 mile pace. This was a huge breakthrough for Justin, who just 3 weeks ago ran a 7:31 for our 1 mile time trial to start the season. Omar Sanchez was next in 16:10, also running under 8 minute pace for the first time in his career. Carlos Nava came across in 16:28, just under the 8 minute mile pace barrier as well. Jason Garcia rounded out the group in 17:40, a strong showing for him as well.
The frosh/soph girls race was next, and the first lady Comet across was Ruth Rodriguez in 16:45. The 8:05 pace is by far the best pace of her career to this point. Marisol Carlos also ran in the race as a substitute for a runner who couldn’t make it, and she ran 19:21. The 9:21 pace was a strong improvement for her as well.
In the soph boys race, Jay Austria ran a strong time of 14:45, a 7:08 pace, the 2nd best pace of his career so far. Navbir Kahlon finished in 15:56, a 7:42 pace as well.
With the JV races, the day turned to the 2.8 mile course, more comparable to our league races on the 2.74 mile Montgomery hill course. Even though it is a slightly longer course than Montgomery Hill, the conditions make it much faster. A good goal for any athlete is to try to run faster at Montgomery than you were able to manage at Lowell. This is even more challenging with the course being shortened this year.
Mariana Perez lead the JV girls with a time of 23:18. Estefani Herrera was close behind in 23:27. The 8:23 pace for Estefani is the best of her career to this point. Erika Camacho ran 24:06, a big step forward from a 27 minute clocking at Montgomery on Wednesday. Melanny Sanchez ran 24:21, the best race of her young career so far.
Hugo Marquez lead the JV boys with a time of 19:57, a big step forward from a 23 minute run on Wednesday. Abraham Benitez had by far the best race of his young career. He stopped the clock at 20:13, running 7:13 pace. Josh Merin was close behind in 20:24. Rodolf Ocampo ran 20:56 to and Luis Escamilla ran 21:23, breaking the 8 minute pace barrier for the first time.
The varsity girls race some some big breakthroughs as well. Namely Mya Hammond running 21:08 for the 2.8 mile course. Mya had never run under 8 minute pace for a cross country race before. She went way under that mark, managing a 7:33 mile pace for the race. Lizbeth Espana and Emely Lopez ran 22:16 and 22:18, both dipping just under 8 minute pace for the race as well. Ashley Preciado and Yesenia Martinez both took solid steps forward running 23:19 and 23:33 respectively to round out the groups.
The final race of the day was varsity boys. Mark Orpia lead the group in 16:10, the 5:47 pace being the fastest of his career so far. Jerricho Habon was next in 17:00. Brandon Cruz and Nien Tran made up the 3rd and 4th in 17:26 and 17:39. Omar Fimbres was the 5th boy in 18:09
After a very rough first league meet, the team bounced back soundly at the Lowell Invite.
The team will work towards matching their Lowell Invite times at Montgomery Hill, which would make the team a force to be reckoned with at meet #2.
The team will take most of the next 2 weeks to focus on training. The Comets won’t race again until September 21st at the DeLaSalle Invitational.
This blog is in two parts. The first part is a summary of the 2019 track team. The 2nd part is located at the end of that post, and is a summary of the Ryan/Oyama Awards ceremony.
A I write this there are only 6 school days left at James Lick High School. Graduation for the class of 2019 is a week away, and all of the sports teams have finished their competition. It is a good time to look back on the track season briefly, and to recap the school year in terms of sports.
We went into the 2019 track season with the goal of achieving a winning record in the ‘B’ division in what was only our 2nd year in the division in the entire BVAL era (since 1996). The boys managed to achieve this goal, going 5-2. The girls had a myriad of issues and only went 2-5. Nonetheless, the combined 7-7 record was an improvement on the 6-8 record the year before.
The team looked very strong at our first meet against Live Oak. The Comets took dominant wins against a quality Acorn team. At that moment, hopes were very high that both teams could be a force in the division.
As the season went on, the boys team showed more depth than any James Lick track team in nearly 20 years. For example, this season the Comets had 11 different boys run under 13 seconds for the 100 (they were all under 12.8 in fact). Since the year 2000, the most Comet boys to break that barrier in a single season had been the 8 boys who managed it last year. Of the 11 who managed it this year, only two were seniors.
Only one Comet in the last years had run under 55 seconds for the 400, Gustavo Aguilera in 2017. This year two Comets accomplished the feet, with Misael Herrera leading the way at 54.51, the best time since I’ve been coaching. We had 9 different boys run under 60 seconds in the 400, also a best of the last decade.
In my first 3 years of coaching, we had only 3 different boys who managed to long jump farther than 18 feet. This year alone we had 6 (None of them had done it before this year) and none of them are seniors. We also had our first 20 foot long jumper in over a decade in Salvador Lopez, who missed making CCS by only one place this year.
Perhaps the biggest leap forward for the boys was in pole vault however. Coach Raul Lopez worked hard last year to produce two vaulters for the first time in decades. Mark Orpia went 9-0 and Rodolf Ocampo 8-6. The two are the top returning vaulters in the division for next year, with PRS of 10-8 and 10-2. Rodolf also became the first Comet in 11 years to run under 16 seconds in the 110 hurdles. The 4×100 team ran 45.06, the best time by a James Lick team since 2002. The 4×400 achieved the same distinction running 3:36.78.
The team’s most valuable athletes based on league meet points scored were as follows:
1. Rodolf Ocampo: 106.75
2.Mark Orpia: 83
3. Salvador Lopez: 77.50
4. Raven Alcantara: 53.50
5. Erik Olsvold: 39.50
The top 4 point scorers on the boys side were all juniors, as were the 6th and 7th (Jerricho Habon with 38 and Geovanny Campos with 34). For reference, Rodolf is only the 2nd Comet boy to score over 100 points in a season since I’ve been coaching, and the first to do so in the ‘B’ division.
The team’s only real weakness was the throwing events, as demonstrated by the chart below.
Average Points Per Dual Meet
Points Available Per Meet
Average Points as percentage of Available
League Finals Points
The large amount of juniors on the team puts us in a great place for next year on the boys side, especially if we can find some strong throwers.
What started off as a season full of hope on the girls side, became a season of struggle unfortunately. We had a number of injuries, and some issues with academic ineligibility that really held the girls team back.
While the team had some standout athletes, team depth was simply not there. Valeria Cortez won league titles in the discus and the 100 hurdles to cement her already impressive legacy. Marquise Nelson finished 2nd in the girls shot put and discus at division finals, along with a 2nd place finish for Arlet Miranda in the girls 800.
Average Points Per Dual Meet
Points Available Per Meet
Average Points as percentage of Available
League Finals Points
As you can see from the girls event scoring breakdown, the girls sprint team due to injuries and grade issues, was not where it needed to be for the team to be competitive. This lead to a deficiency in jumps as well, by division finals the team was not able to score a point in jumps.
This will be an area of emphasis for next season. With the team’s top 3 point scorers all graduating on the girls side, the team will need to re-load quickly.
The girls top point scorers were as follows:
Valeria Cotez: 155
Arlet Miranda: 71.25
Marquise Nelson: 61
Natalie Rem: 53.25
Yesenia Martinez: 49
Valeria’s point total is an unofficial team record (I only have records of points since I’ve been coaching) but it is a mark I do not see falling anytime soon.
Below are the top 3 marks in each events by the Comets this season:
# 2 Comet
# 3 Comet
Alcantara, Ocampo, Lopez, Campos
Alcantara, Merin, Lopez, Campos
Alcantara, Merin, Herrera, Campos
Lopez, Olsvold, Habon, Herrera
Herrera, Campos, Habon, Lopez
Herrera, Lopez, Merin, Habon
# 2 Comet
# 3 Comet
Galdamez, Cervantes, Hammond, Rem
Galdamez, Nelson, Adame, Gonzalez
Thach, Nelson, Hammond, Adame
Espana, Sanchez, Adame, Miranda
Hammond, Sanchez, Adame, Miranda
Hammond, Cervantes, Nelson, Adame
The track season is over and the team is now finishing up their schoolwork. The distance- underclassmen will begin training for cross country in June, and a few of the Comets will be competing in summer track meets as members of a few clubs, such as the Eastside Running club.
Thanks for reading!
It was a down year for the school overall. The 2017/2018 school year saw James Lick finish with a combined record of 101-85-4, the first combined winning record for the school in many years. This year the school went 67-85-4. It should be acknowledged however that the James Lick girls basketball team moved up to the ‘B’ division, which made it more difficult to obtain a great win/loss record.
We had the 2019 addition of the Ryan/ Oyama Awards on Tuesday May 21st in the James Lick gym. This ceremony is our signature end of the year award ceremony for all sports, and the Ryan award is the award for our best senior student-athlete as determined by their four years of athletics for the school. The Oyama award is the female equivalent.
The award ceremony begins with the coaches awards. Every team is allowed to give out two awards for each group on their team. For example, in cross country we are able to give two varsity and two JV awards for both boys and girls.
The JV girls awards went to Jessica Cervantes as the JV girls MVP and Estefani Herrera for the girls most improved runner. On the boys side, Gustavo Madrigal was our most improved JV runner and Omar Fimbres was our team MVP.
Arlet Miranda was our varsity girls MVP and Belen Sanchez was our most improved athlete. On the boys side, MVP went to Mark Orpia and Most Improved went to jared Resendiz.
In track, we gave our JV awards to Lizbeth Espana and Mya Hammond on the girls side, and Jordan Laguna and Dekota Castro-Lopez on the boys side. Valeria won the team MVP for girls and Adriana Marcelino was most improved. On the boys side, Adrian DeLaRosa won an award for leadership, and Rodolf Ocampo was our MVP.
Next up were the class awards. Jhesselyn Santos won freshmen girl of the year. She participated in cross country, wrestling, and track. She was a strong young athlete in the sports I coach, and she won the most improved award for JV wrestling.
Jordan Laguna won the boys freshmen of the year. He excelled as a jumper in track and besides our award, he won an award for wrestling as well. Sophomore of the year went to a couple more XC runners. Omar Fimbres won the boys award, he played basketball and baseball in addition to being a strong cross country runner. Esetfani Herrera won the girls award, she played soccer besides running cross country and track.
Dulce Jacobo, one of the stars of the school’s championship volleyball team, and the school’s ‘B’ division basketball team, won junior of the year. I’ve been trying to get Dulce to join track for several years now to no avail. Rodolf won the boys junior of the year in something of an upset victory considering there were several 3 sport junior athletes of comparable caliber, whereas Rodolf only ran cross country and track.
Finally the moment everyone was waiting for, the Ryan/Oyama Awards themselves. The Ryan Award went to Misael Herrera, the 3rd straight track athlete to win it following Nathan Bernardo and Azael Zamora. Misael competed in football and track all four years of his HS career, and also competed in wrestling his junior and senior year. He is a dedicated and very hard working teammate. His victory was not shocking considering he had won freshmen of the year, sophomore of the year, and junior of the year throughout his career.
The girls competition however was very tight. It’s difficult to compare across eras, but I think there is a legitimate case to be made that the 2019 girls class is the best athletic class in James Lick history.
The girls class of 2019 produced 6 division titles for the school. Of those 6, 4 came in sports that James Lick had never won a championship in. During Arlet and Valeria’s freshmen year, they both scored a ton of points towards helping us win our first ever championship in girls track. This duo were the 1-2 punch that helped us repeat this feat in 2017, and saw us move up to the ‘B’ division for the first time.
In the fall of 2017, Valeria was the setter for the school’s first ever championship in girls volleyball. The star of the team was the middle hitter, Marquise. Marquise used her height to excel at spiking, and this duo was the driving force behind their back-back titles in girls volleyball.
In winter of 2018, the girls basketball team won their first title since 1997, lead by the efforts of Marquise, and other key contributors from the class of 2019 like Corina Gutierrez and Serena Salas (both also played for the championship volleyball team). The girls softball team was lead by star pitcher Corina, and twice finished with a record of 17-4 during this four year span, missing a title by one game twice.
In addition to her prowess in volleyball and track, Valeria made it to the State meet in wrestling with a 3rd place finish at CCS finals. This to say nothing of the accomplishments of 3 sport athletes like Belen Sanchez, who was also a key to several team records in cross country this season, a team captain on the soccer team and a member of both track championship teams.
In most years, I think Arlet would have been a shoe in for the Oyama award. She is a 4 time CCS qualifier (3 in cross, one in track) who has won individual league championships and lead a team to two league titles, all while maintaining a 4.0. The high number of string 3 sport athletes made it so that she was not even in the top 3 candidates considered.
In the end, Valeria won the Oyama award against a very deserving runner up in Marquise. To me, this was the toughest call between any Oyama or Ryan award duo that I’ve ever seen. I think either lady could have taken home the honors.
That puts a wrap on another year of James Lick sports. James Lick graduation is on Wednesday May 29th at the football field beginning at 7 PM. The final day of school is on May 30th.
Counting the relay athletes, the Comets had 9 CCS qualifiers from the BVAL Finals meet on Thursday May 2nd at Westmont High School. This is the most athletes the team has seen qualify for CCS in the entire BVAL era (since 1996). That being said, the team only produced 3 individual qualifiers, compared to 4 the year before.
The meet features the top 7 athletes from the ‘A’ division finals, the top 5 athletes from the ‘B’ division finals and the top 4 from the ‘C’ division finals. In some events, additional athletes competed in the case that the “At-large” mark was reached. For example if the 5th place time in the ‘C’ division final was high quality enough, they would also advance to BVAL finals.
For the most part, every event has 16 entries and the top 8 in each event advance to CCS Trials.
The meet began with the pole vault. Last year at BVAL finals, both Mark Orpia and Rodolf Ocampo competed, representing the Comets at the meet in Pole Vault for the first time in school history. They went 9-0 and 8-6 respectively, both PRs at the time. The duo has come a long way, with the pair achieving PRS of 10-8 and 10-2 respectively at this years addition. They placed 10th and 12th.
Next up was the girls discus. Valeria Cortez took 2nd overall with a toss of 111-1, sealing her 4th consecutive CCS appearance in the girls discus. Joe Amendt and Ruth Lebeau are the only other Comets (on record) to make CCS four times in a single event. Marquise Nelson managed a PR in the event though she came in 10th, ending her career with a best of 94- 4.5, the 5th best mark in school history in the discus.
The running events began at 5:00 PM with the 4×100. This years squad has established themselves as the best 4×100 team from James Lick in many years and they backed it up, becoming the first 4×100 team from James Lick to make CCS trials in the BVAL era. The squad of Raven Alcantara, Rodolf Ocampo, Salvador Lopez and Geovanny Campos combined to run a seasons best 45.06 to place 7th, clinching their spot at CCS.
The next event with Comet competitors was the hurdles. Valeria ended her career in the event with a 17.28, finishing 10th place. Valeria’s PR of 16.75 in the event is currently the #3 all-time mark in school history (on record).It was an off race for her, where many times were hampered by a headwind. Yesenia Martinez was racing well until she clipped a hurdle and stumbled, losing her balance. She recovered but it was a poor time by her standards.
The performance of the day in my opinion, and perhaps the performance of my entire coaching tenure was Rodolf in the 110 hurdles. Last year, Rodolf began hurdling late in the season and ended the year with a PR of 19.01, not advancing to BVAL finals. This year, he improved dramatically, lowering his PR all the way down to 16.85 at ‘B’ division finals to place 3rd and qualify for BVALS. He went into BVAL finals ranked 11th, meaning he would need a big day to make CCS. Rodolf had more than a big day, he had an absolute breakthrough. He placed 5th in a massive PR of 15.97, making CCS by a wide margin. After “four-stepping” all year, it was Rodolf’s first time “Three-stepping” a race and it lead to the huge PR. Rodolf is the first boy to make CCS in the 110 hurdles in the BVAL era.
The Comets did not have any more competitors in the meet until the boys 100. Raven ran 11.63, the 2nd best time of his career in the event, placing 14th. Next up was the girls 800. After years of ups and downs, Arlet Miranda went out with the best time of her career, 2:28.08. This PR was not enough to get her to CCS however, as she finished 9th, one spot out of qualification. Arlet nonetheless ends her career #2 in school history in all 3 distance events.
Jerricho Habon competed in the boys 800 but had a poor race, gaining experience for next years addition. The final field events were going on at this time. Marquise Nelson threw 32-4.5 for 7th place in the girls Shot Put, punching her ticket to CCS trials. In the long jump, Sal barely missed his PR, going 20-3.5 but sadly finishing in 9th place. Even so, Sal had a great season as last year his best long jump was 17-10. Yeimili Adame contested the girls 3200 for the Comets, running 13:27, a PR by more than 30 seconds, moving her to #7 on the schools all time list in the event.
The final event of the day was the boys 4×400. The Comets went in ranked 11th, needing a great performance and some good luck to make it through to CCS. The team of Sal, Erik Olsvold, Jerricho and Misael Herrera combined to run 3:36.78, the best time by any JL 4×400 team since the 3:35 clocking of 2002. Initially, it looked like the Comets were 10th, but disqualifications to Willow Glen and Pioneer moved the Comets up to 8th place.
The Comets who advanced to CCS trials will be competing on Saturday May 11th at Westmont High School with the chance to end the season with some good marks, and to potentially make CCS finals. The 9 total qualifiers is the highest number the Comets have ever produced at BVAL finals.
The James Lick Track Team contested day 2 of the ST division finals(‘B’ division of the BVAL) on Saturday May 20th at Lincoln High School. It was the teams 2nd year in the ‘B’ division in the BVAL era (since 1996). In the teams first year, the Comets scored a grand total of 110 points at division finals. A respectable combined total. This year the team managed a total of 158 points, a strong improvement over the year before.
To make ST division finals, many of the events require the athletes to compete in prelims on Thursday, in order to advance to the final on Saturday. The top 8 athletes in each event score points for their respective teams, while the top 5 in each event advance to BVAL Championships on May 2nd with the chance to advance to CCS Trials.
The meet began with the 4×100. The girls team of Chantrea Thach, Marquise Nelson, Yeimili Adame and Mya Hammond combined to run 56.32 and took 6th overall (3 points for the team). This ends a year for the girls sprint crew full of struggle, with injuries really taking a big hit on the teams depth.
The boys however performed very strongly. The 2018 team was the first Comet team since 2002 to run under 46 seconds for the 4×100. They did so at division finals last year, running 45.88, (5th place) and followed that up with a 45.51 at BVAL champs where we placed 11th, three places off a CCS berth. This years group improved upon the “best time since 2002 status” by running 45.27, only .05 off of the winners, Pioneer.
Perhaps the most exciting aspect of this breakthrough time for the team of Raven Alcantara, Rodolf Ocampo, Salvador Lopez and Geovanny Campos is that every member of the squad is a junior. The team has their sights set on the 45 second barrier at BVAL champs.
The boys 1600 was next, and it was the only distance event where the Comets did not produce points. Nonetheless, both Mark Orpia and Brandon Cruz ran PRS, running 4:55 each, and Melvin Estrada ran a seasons best 5:05 as well. The girls 1600 took place on Thursday, so the next event on the track was the 100 hurdles.
Valeria Cortez won her 3rd consecutive title in the 100 hurdles with a seasons best (2nd best time of her career), 16.84. This was Valeria’s 5th individual championship for the Comets at BVAL division finals (she has 2 in girls discus). While it needs to be acknowledged that all of Valeria’s individual championships came within a division of a larger league, this accomplishment ties her with John Aguiar and Joe Amendt as the only Comets (on record) in school history to win 5 individual league/division titles for the school.
John Aguiar won the SCVAL league title in 100 yard dash from 1953-1955 and had 220 yard dash titles in 53′ and 54.’ Joe won 4 consecutive 800m titles in the MHAL (now the ‘A’ divsion of the BVAL) and won the mile title as a senior as well. The accomplishments/marks of John and Joe are objectively more impressive but is still a hallowed club that Valeria joins, and an achievement we are very proud of.
Yesenia Martinez also qualified for BVAL champs for the 2nd consecutive season with a seasons best 18.57 clocking for 2nd place.
In the boys 110 hurdles, the Comets saw a pair of breakthroughs as well. Rodolf Ocampo ran under 17 seconds for the first time, stopping the clock at 16.85 to advance to BVAl champs with a 3rd place performance. Rodolf took 3rd place in pole vault on Thursday as well, helping him become the boys teams highest point scorer at division finals. Joshua Merin in only his 3rd hurdle race ran 18.07, a massive PR for 6th place, just .02 away from a spot at BVALs.
We very much regret not having Josh try hurdling earlier. He ran 21.18 on his first try, then 2 weeks later ran 19.30, only 2 days before his 18.07 clocking today. As a junior, Josh figures to keep improving in the event next season as well.
After running a big PR of 1:05.65 on Thursday, Yeimili struggled in the 400m final, running 1:08 for 8th place. Misael Herrera placed 6th for the Comet boys in 54.88, a good improvement for a team that had no 400m runners make the division final a year ago.
The biggest PR of the day in terms of a major step forward was in the boys 100. Raven has been our best sprinter over the past 2 seasons. He capped off last season at 11.79, and narrowly missed making BVALS (he placed 6 at division finals). His primary goal this year was to advance to BVALS in the 100, but he had only lowered his PR to 11.72. Raven is a masterful starter, but his weakness has been holding his speed at the end of races. This is evidenced by the fact that his 200m PR entering this season was 25.12 compared to a 100m best of 11.79. This season, he lowered his 200m best all the way down to 24.04 prior to the 100m final, which to me was a sure sign he finally had the strength he needed.
Raven delivered on all hopes, running a massive PR of 11.47 to place 3rd and punch his ticket to BVALS. While there was no wind gauge on what seemed to be a strong tailwind, Raven defeated runners who had run as fast as 11.51 and 11.58 in wind legal conditions this season, showing the legitimacy of his PR.
The girls 800 saw Arlet Miranda run a seasons best 2:30.01 for 2nd place, her best 800m time since her sophomore year when she made CCS in the event. This was especially impressive considering Arlet had to lead the chase pack with winner Hannah Gehrt of Lincoln more than 5 seconds clear of any other runner. Arlet was nearly 4 seconds ahead of 3rd place as well. Mya Hammond ran a PR of 2:48.81 for 9th place, just missing scoring.
Jerricho Habon coasted to a 3rd place finish in the boys 800 running 2:09, sealing his place at BVALS and extending the Comets streak of having at least 1 boy represent the team at BVALS in distance events to a 5th consecutive year, (the girls streak is at 7). Garret Hedlund of Pionerr (1:57 seasons best) and Omar Pina (4:27 1600 PR) were well clear of the field, but Jerricho impressively out-kicked the chase pack.
The Comets had some strong performances in field events as well. Marquise tied for 2nd place in girls Shot Put with a new PR of 33-0. Valeria took 4th in 32-9.5. Sal became the first Comet boy since 2014 to advance to BVAL champs in the long jump, placing 3rd with a leap of 19-4.75. Geo Campos also scored for the team with a jump of 18-5 for 7th place.
The girls 300 saw Valeria take 2nd in a PR of 52.08. Arlet placed 6th though her time was poor as she was fatigued from the 800m. Valeria’s 2nd place 300 hurdle saw her end the day with a total of 33 points at division finals. This is a school record at division finals, bettering her own record of 29 points at the ‘C’ division finals of 2017. As every athlete is allowed 4 events maximum, Valeria’s 33 point performance is very hard to top. She tied with Taylor Hohn of Lincoln (1st in triple jump, 2nd in long jump, 1st in 200m, 2nd in 100m) as the most valuable athlete of the meet.
I do not have records of points scored in league meets from before I was coaching. That being said, I am almost done with year 6 of coaching. In that time, the highest point total any athlete accumulated in a single season was Valeria’s 130 points in 2017, our last year in the ‘C’ division. This year Valeria shattered that mark, with her 33 points at division finals giving her 155 for the season. Considering the 2nd most scored in a season is 113, (by Karan Singh in 2015) I think Valeria’s unofficial record will stand for a long time. We are really going to miss her.
Rodolf and Mark both had off races in the 300 hurdles, but managed to add 4 points to the meet total between the two of them. Raven made it a 2nd PR on the day by running 23.94 in the boys 200 for 7th place. Next up was the girls 3200. Many of the girls were fatigued due to the short meet at the end of long week. This left the door open for Arlet to take 4th for the team, and Yeimili to place 5th in 13:59. Yeimili was only put in the 3200 because of the thin nature of the entries in the division, and because of her XC running proficiency. After qualifying for BVALs, her training will shift quite radically from 400 based to 3200 based for the remainder of the season.
Due to the lack of depth on the girls side, we opted to not contest the 4×400. The boys 4×400 was a very exciting race, with James Lick, Live Oak and Pioneer trading the lead throughout the race. The Comets were in 1st place with 150 left but both Pioneer and Live Oak pulled away in the final straight. Misael, Geo, Jerricho and Sal combined to run a seasons best 3:40.45, and the team will be looking to run faster at BVALS with a chance to qualify for CCS trials on the line.
When all was said and done, the scores for the meet were as follows.
Live Oak: 81.75
James Lick: 78
Piedmont Hills: 53
Oak Grove: 11
Piedmont Hills: 117.50
James Lick: 80
Oak Grove: 29.50
Live Oak: 7
Of the girls 80 points, a vast majority were scored by seniors:
Valeria Cortez: 33 points
Arlet Miranda: 20 points
Marquise Nelson: 16.5
The team will need younger athletes to step up to remain competitive after some huge losses to come.
On the boys side however, things look good with all of the team’s top 5 point scorers being juniors:
Rodolf Ocampo: 16.5
Salvador Lopez: 11
Raven Alcantara: 10
Mark Orpia: 10
Jerricho Habon: 7.5
The Comets and other ESUHSD schools will have the benefit of Spring Break next week to train hard in preparation for BVAL finals on May 2nd at Westmont High School.
We have high hopes to send a handful of athletes on to CCS.
For the first time since 2007 when they were a member of the West Valley Division (‘C’ division) James Lick contested a quad meet in their league season. The Santa Teresa Division (‘B’ division) quad meet was hosted at Lincoln High School on Thursday April 4th. Besides Lincoln, James Lick also competed against the Sobrato Bulldogs and the Piedmont Hills Pirates.
Even though 4 teams competed, each event was scored as a dual meet, similar to in cross country. For example, the 4×100 featured four teams competing at once, but would be scored James Lick Vs Lincoln, James Lick vs Sobrato and James Lick vs Piedmont.
With the wins/losses being determined on the single day, this was the most consequential league track meet (in terms of season record) for James Lick in my coaching career.
The meet began with the varsity girls 4×100. The Comet team of Lisbeth Galdamez, Jessica Cervantes, Mya Hammond and Natalie Rem ran 56.02, a seasons best time. The girls team managed to beat Sobrato in the event, though they fell to Piedmont and Lincoln respectively. The boys team of Raven Alcantara, Salvador Lopez, Rodolf Ocampo and Geo Campos also took 3rd in 46.16, beating Sobrato.
Next up on the track was the 1600. In the girls event, Arlet Miranda took 5th overall, losing to two Sobrato athletes and two Lincoln athletes as she continues to work back towards full health. Arlet managed to lead a sweep of Piedmont Hills however, with Ashley Preciado and Lizbeth Espana completing the sweep in season best times of 6:37 and 6:38. Melannie Sanchez ran a big PR of 7:42, breaking the 8 minute barrier for the first time. Jose Ruiz ran a seasons best 6:14 in the frosh/soph boys 1600.
Standout Lincoln athlete Omar Pina (who has run 4:27 for 1600 and 9:39 for 3200 this year) won all 3 distance events handily, but each time a Comet followed. In the 1600, Erik Olsvold was 2nd in a seasons best 4:51. Brandon Cruz ran 5:07 to complete a 1-2 punch against Piedmont.
The next event was the 100 hurdles. Valeria Cortez won overall with a seasons best 17.02. Yesenia Martinez had a very off race by her standards however, clipping a hurdle badly, resulting in a disqualification when she used her hand to clear the next hurdle. She was in 2nd place in the race before this moment.
Dekota Castro-Lopez won the frosh/soph boys 110 hurdles in a PR of 21.88. Rodolf Ocampo took 2nd overall in the varsity 110, running 17.18, the 2nd best time of his career. He only lost to Lincoln’s best athlete. Mark Orpia took 4th in a PR of 18.47, beating every athlete from Piedmont and Sobrato.
The team was without top 400 runner Yeimili Adame who was home sick. Without Yeimili there, the Comets had no in the event, however Yeimili’s season best would have been 2nd overall. This missed opportunity would loom large for the team. In the boys 400, Misael Herrera and scored points for the team, though neither had a particularly good race.
Sprint times across the board were not great on the day for the Comets. Natalie Rem lead the Comets in 8th overall (out of 42 athletes). She scored 3 points for the team against Sobrato and 1 against Lincoln with a time of 14.20, not near her PR or seasons best. Lisbeth Galdamez scored a point against Sobrato, running 14.36. Azalea Galinato ran 14.59, lowering her PR from 14.80. Many other Comets competed in the event. Standout performers include Krystal Tran who ran a PR of 16.23 and Emily De Dios who lowered her PR to 16.52.
Jordan Laguna ran 12.36 to win the boys frosh/soph 100 in a new PR. Jordan is really busting out as a potential star in future years, as arguably the most impressive freshmen boy we’ve seen in years. In the boys varsity 100, Raven Alcantara took 2nd overall in 11.77, the 2nd best time of his career. Geo Campos took 9th overall in 12.10, scoring a point against Sobrato in the process. Adrian DeLaRosa ran a seasons best 12.77 and Erik ran a PR of 13.16.
In the girls 800, Arlet had a strong racing, taking 2nd in 2:34 and defeating star runners such as Emily Minjares of Lincoln and Emily Harris of Sobrato. Mya ran a PR of 2:57 to score a point against Piedmont and Sobrato as well. Mariana Perez ran a seasons best 3:19. In the varsity 800, Erik and Jerricho Habon managed a 2-3 overall finish, only losing to Omar of Lincoln. For Jerricho, the 2:10.75 clocking was a PR. Adrian ran 2:58 for the 800, as he pursues the unusual feet of achieving a mark in every single track event.
Meanwhile, the field events were well under way. In the girls Shot Put, Marquise Nelson took the win in a new PR of 32-0. Valeria was 3rd overall with a toss of 31-3, with a Sobrato athlete just 1 inch ahead of her for 2nd. Adriana Marcelino threw a PR of 22-3, as did Lizbet Alonzo who threw 20-1, breaking the 20 foot barrier for the first time.
In the boys Shot Put, Rodolf threw 34-2 to take 4th overall despite his small frame. Josh Merin managed a point in the boys discus against Sobrato, though it was not a good day by his standards. The girls version of the event was the best performance of the meet for the team. After an off day at the firebird relays, the gilrs throwers stepped up big. Valeria threw 109-9 to win the meet. Marquise threw 80-0 for 2nd and Adriana had a massive PR, throwing 74-7.50 for 3rd place.
It was overall a rough day in the horizontal jumps for every school, though the team did have a few standout performers. The first of which was Natalie, who triple jumped a PR of 33-4.25, missing winning the meet by only a half inch. She only lost to one athlete from Piedmont Hills. Even more impressive was Jordan in the frosh/soph triple jump. His previous PR was 34 feet, and he went off for a 37-9.50 jump. He easily won the frosh/soph event, and would have been 2nd in varsity on the day! Bryan Rodriguez also jumped a PR, going 30-5 for 2nd place. The varsity triple jump was an off day for the Comets, but Sal, Raven and Jamie Vong did go 2-3-4 overall.
In the long jump it was a similarly rough day. Jamie and Geo went 3-4 in the event overall, though neither was near their best marks. The girls scored only 1 point in long jump, against Sobrato.
Back to the running events, Valeria took 3rd overall in the 300 hurdles, with Arlet 4th. On the boys side, it was a 1-2 finish for the Comets between Rodolf and Mark.
The girls 200 continues to be a weakness for the team overall. Natalie lead the team with a time of 30.48. Mya Hammond was next with a big PR of 30.52. Azalea ran a second big PR on the day, stopping the clock at 30.80. The team was swept by Lincoln and Piedmont though they went 1-2 against Sobrato. Jordan took 3rd in the frosh/soph 200 with a new Pr of 25.94.
It was a similar result in the boys 200, with the Comets being swept by Lincoln and Piedmont but Josh and Geo forming a 1-2 against Sobrato. Jamie ran a huge PR of 26.50 in the event as well.
In the girls 3200, Sobrato swept but the Comets and Lincoln had a 1st place. The team of Lizbeth Espana and Ruth Rodriguez managed a 1-2 against Piedmont however, with both girls running PRs of 14:14.08 and 14:48.21 respectively. On the boys side, Mark and Brandon managed a 2-3 overall finish, Brandon also ran a small PR of 11:23.
The final field event of the day was the high jump. Marquise and Yesenia went 4-4 ( a PR for Marquise) with both girls scoring against Lincoln and Sobrato. Sal won the boys high jump, matching his PR of 5-8. Josh went 5-0 to score as well.
The meet ended with the 4×400, though the Comets didn’t run their best team on either side. Lincoln did not have the pole vault set up, and we are the only school with vaulters. As a result we will contest the pole vault at our newly resurfaced track.
With Pole Vault Pending, 5/6 varsity matchups are decided. The scores are as follows:
Lincoln 84.00 43.00 James Lick
James Lick 71.50 54.50 Piedmont Hills
James Lick 90.50 36.50 Sobrato
Lincoln 82.00 44.00 James Lick
Piedmont Hills 71.00 55.00 James Lick
Sobrato 64.00 62.00 James Lick
If a James Lick girl clears height in pole vault, the Sobrato result would switch from a loss to a win.
The teams combined record with one dual meet left is 5-7. The varsity boys are 4-2 and the varsity girls (pending) are 1-5.
The team will head to the Quicksilver Classic on Saturday April 5th and then will host Oak Grove in their final dual meet of the season on April 11th.