Comets Open Season at Lowell Invitational: Lady Comets Break School Record

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The Team at the beginning of the day

The James Lick Comets opened their 2018 cross country season in Golden Gate Park with the Lowell Invitational on Saturday September 8th. This is just the 4th time the Comets have competed at the Lowell Invite, but this was the best showing the Comets have had on the girls side.

The Lowell invitational is a very competitive meet, and the first race that James Lick competed in was the frosh/soph girls race. It was the first time that the team had a complete frosh/soph girls team on the 2.13 mile course. Freshmen Ruth Rodriguez had an impressive debut running 17:35 to lead the group, the 2nd best time on the course in the 4 years of school history in Golden Gate Park. Erika Camacho was next in 18:18, the 8:36 pace being the best of her career for a cross country course. Mya Hammond and and Jessica Cervantes came in together at 18:32. It was a 1 minute PR for Mya despite the fact that she fell down during the race. Mia Hammond and Mariana Perez streamed in at 18:43 and 18:44, giving the Comets 6 girls under 19 minutes for the course, compared to only one last year. Jana Kikhia last year was the top Comet at 18:34. Jana went on to run 24:52 at Crystal Springs by league finals, placing 29th out of 97 JV girls. The fact that so many Comets are around Jana’s time at Lowell, indicates just how strong this year’s JV girls team could be.

Despite all of this, myself and coach Raul actually feel that several of our JV girls actually underperformed. We think big things are to come later this month. Francine Estranero ran 20:45, 1 PR by 1 minute, despite staying back to check on Jana, who was injured in the race.

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The frosh/soph girls team before the race

The next race for the team was the JV boys race. The non frosh/soph races were contesting the 2.93 mile course. A fast course, very similar in distance to Crystal Springs.  Gustavo Madrigal lead the group, running a time of 19:50. This shattered his PR of 21:58, and it was also the first time Gustavo has ever run under 7 minute mile pace (6:46 pace) for an XC course. Omar Fimbres was next in 20:06. Omar ran the 2.93 mile course in 6:53 pace, by comparison, he only ran 7:01 pace for the 2.13 mile course last year. Rodolf Ocampo, Alberto Trejo and Josue Gomez rounded out the team in 21:56, 22:24 and 26:59 respectively.

The JV girls race saw Giulissa Correa and Kirsten Yutuc compete for the team. Giulissa had a great race, running 26:05, 8:54 pace. Giulissa has really impressed with her work ethic in this, her first cross country season. Kirsten managed a small PR of 26:46 as well.

In the afternoon, both  varsity races were run. On both sides, the team was missing a few members of their team, but the teams competed to the best of their abilities. On the girl’s side, we have sent the goal of chasing school records this year, and the Lowell invite was the first and easiest step. With only 4 years of history, the team was indeed able to set a new team record. The team time record before this season was 2:01:10. The team this year managed to run 11 minutes faster, a team time of 1:50:15.

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Varsity Girls Left to right: Arlet Miranda, Jenny Villagomez, Ashley Preciado, Yeimili Adame (the one crouching) Belen Sanchez

The team was lead by Arlet Miranda in 19:42. Arlet wasn’t able to beat her own school record of 19:28 but it was a strong performance nonetheless. Yeimili Adame ran 21:09, for a 7:13 pace, the best pace of her young career. Belen Sanchez was the 3rd Comet in at 22:17, beating her PR of 23:09 quite handily. Ashley Preciado was close behind in 22:22, a PR by over 3 minutes, and by far the fastest pace of her career. Jenny Villagomez was the 5th girl in 24:43. The team was without Yesenia Martinez who had been the team’s 5th girl at the alumni race.Overall it was a great performance for the girls team, and one they will hope to build on going forward.

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Varsity Boys left to right: Jerricho Habon, Nien Tran, Geo Campos, Brandon Cruz, Mark Orpia

The final race of the day was the varsity boys. The team was without top runner Erik Olsvold, and team #5 at the alumni race, Jared Resendiz. Mark Orpia spearheaded the team with a 30 second PR of 17:15. Jerricho Habon was next in at 17:49. Jerricho’s PR on the 2.13 mile course was run at 6:48 pace, a far cry from the 6:05 pace he just ran on the 2.93 mile course. Nien Tran took a big step forward, running 18:32 as the 3rd boy in. Brandon Cruz and Geo Campos were close behind in 18:36 and 18:37.

The varsity team is still developing but there is good reason for optimism for the future. For one thing, all 5 of these boys are juniors. Geo is in his first season of cross country for the team and is improving rapidly. The other Comets are all improving from year to year as well. Last year Nien ran 6:59 pace for the 2.13 mile course. This year he ran 6:20 pace for the 2.93 mile course. Brandon has had an even more impressive development, from 7:51 pace on the 2.13 course, to 6:21 pace on the nearly 3 miles long course.

The boys team is going to face stiff competition this year. We were defeated handily at the Lowell invite by Branham, who will we face in our 2nd ST division meet. Prospect won the freshmen boys race, showing that they have an impressive future as well. The Comet boys will need to work hard to compete, but the team is up to the challenge.

The team will head to the Earlybird Invitational in Toro Park next Saturday before their first league meet on Thursday September 20th at Montgomery Hill. The team will face Prospect and local rival Independence.

Thanks for reading!

-Benny Reeves

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Comets Looking Strong After First Week of School Time Trial

The 2018-2019 school year has begun and with it, the team completed their annual North Rim trail time trial. This has been a team tradition since 2009, with the team starting at the Alum Rock Park entrance, running the north rim trail and finishing at the entrance once again. The course is 3.03 miles, and it is a great indicator of where the team stands, because every course the team will race on should yield a faster time.

With this being the 10th year of our “North Rim Time Trial” to start the school year, we have a solid amount of data to make projections with.  We run the course again, later in the season to track progress. Our main goal is for each athlete to start the season faster than they started the previous year, putting them on track for PRs (personal records) as the season goes on.

Mark Orpia was the fastest Comet on the day, running 20:10. This is the first time since 2014 that no Comet ran under 20 minutes for the course at the beginning time trial. Despite this fact, there is a lot of reason for optimism. Last season, Mark began the season by running 22:06, nearly 2 minutes slower than his time this year. He was followed by Jerricho Habon in 20:25. Jerricho put a hard summer of work in, and the results show. Jerricho’s PR was 21:38, a mark he demolished despite it being the infancy of the season.

Erik Olsvold in 20:35 and Brandon Cruz in 20:59 rounded out the team’s top 4. While last year, Azael Zamora spearheaded the team by running 17:54 at this time trial, only one other boy (Inteus Lopez) ran under 21 minutes for the trial, compared to 4 this season. Inteus would go on to run 16:37 at Montgomery Hill and 17:30 at Crystal Springs, both high quality ‘B’ division times. If the team’s top 4 from today run anywhere near that, the team will be a force to be reckoned with.

The next boy in was Jared Resendiz in a 4 minute PR of 21:54. Geovanny Campos and Melvin Estrada were next in 22:15 and 22:27. While it was a bad day for Melvin, it was a very strong showing for Geo, one of the team’s top sprinters in track, who only joined cross country in late July. Daniel Portillo and Nien Tran were the next boys in 22:32 and 22:34, with Arlet Miranda finishing as the first girl just ahead of them. Nien and Daniel are both well ahead of last season, where both boys ran over 23 minutes for the course.  Arlet’s time of 22:32 is the best girls time to start the season of any Comet girl for the North Rim Course. The Previous best was 23:06 by Arlet last season. In her senior year, Arlet looks ready to lead the girls team to big accomplishments.

Gustavo Madrigal and Omar Fimbres came in together at 23:43 and 23:45 respectively, adding depth to the team. Jonathan Cortez came in at 24:41, not far ahead of the #2 girl on the team, Yeimili Adame who ran a 1 minute PR of 24:57. Alberto Trejo, Rodolf Ocampo and Adrian DeLaRosa finished in the 27 minute range, just ahead of a pack of lady Comets.

Ashley Preciado (28:10) Belen Sanchez (28:13) Yesenia Martinez (28:16) and Erika Camacho (28:26) ran the time trial as a pack. Last season, the girls team managed to run the 6th fastest James Lick team time ever at Crystal Springs, on their way to a middle of the pack finish at BVAL Finals (16th out of the 24 teams).  That years team saw Arlet run 23:06 at the time trial, followed by Belen in 33:41 and Ashley in 34:12 as the 2nd and 4th girls respectively. With all that the team of 2017 was able to manage, it’s clear that the team of 2018 has very high hopes indeed.

Jenny Villagomez was next in 30:18, with top freshmen Ruth Rodriguez not far behind in 30:27. a solid time to start the season. Mya Hammond and Emely Lopez both finished at 32:57, and Estefani Herrera ran 34:18. This trio has improved leaps and bounds since a year ago. To start last season, Emely ran 39:05, Mya ran 41:04 and Estefani ran 44:06.

Kirsten Yutuc ran 34:37 for a 3 minute PR, and Giulissa Correa came in at 35:14 as the next girl across. Josh Merin ran 31:21 for his first time on the course. Angel, Sebastian and Idan, 3 newcomers from the soccer team ran 32:10, 34:27 and 35:18 for their very first practice to round out the boys day.

Krystal Tran, Ellie Castro and Francine Estranero came in together at 37:50. Jessalyn Santos, sister of top thrower Mariah Santos, came across in 38:16 for her first time on the course. Fellow freshmen Mia Hammond and Angelina Guevara came through in 39:42. Adriana Marcelino and Araceli Mejia also cracked the 40 minute barrier, running 39:46 and 39:50 respectively. Morayma ended the Comets day by clocking 51:59 for the course.

When all was said and done, 43 Comets contested the time trial, a new high for the team to start the season. Many showed dramatic improvement, and the team can be very optimistic about what is to come.

The team will not race again until the Alumni Race on Friday August 31st. It will be in Alum Rock Park at 6 P.M. All former Comets are invited to come, whether they want to race or not.

I will probably do a season preview before that.

Thanks for reading!

-Benny Reeves

 

 

 

James Lick Track Season Comes to a Close: A Reflection on 5 Years of Coaching

When Charli Chircop hurled the discus 100-10 at CCS Finals, she signaled the end of not only her career, but of the 2018 track season (as far as James Lick is concerned). The 2018 season ending was very significant for me personally. It signified the end of my 5th year coaching, and also the end of my first year as a teacher. This blog will be a reflection on my first 5 years as a coach, and the growth of the cross country and track programs over the past 5 seasons.

The team has improved a lot over the past 5 seasons, that is especially demonstrated in track. If this years team faced the team of 2014 in a dual meet, assuming everyone matched their seasons bests, this would be the result:

Boys 2018: 116             Girls 2018: 102

Boys 2014: 19               Girls 2014: 25

I began coaching in fall of 2013. Alex Ponik, one of my coaches at James Lick, was stepping down as head coach. He offered me a position as an assistant coach, a job I was happy to accept. The day before school began for James Lick however, I was informed that our intended head coach would be unable to coach after all. As a result, I was forced to take the helm along with John Quasarano at the last moment.

That first year was tough. As a 20-year old, I lacked confidence in  my own authority as a coach. Our top runner and team captain was Armando Aguilar. Armando and I were teammates just a few years before when I myself was team captain. We were also a very inexperienced team on the boys side. 5 of our 7 varsity boys had never run cross country before 2013. Only Armando had been a member of the varsity team before. This combined with our placement in the ‘B’ division, saw us finish with a 1-6 record on the varsity boys side. Honestly, we were lucky to even win 1 meet.

The huge bright side of that season was the varsity girls team. We pulled off a 4-3 season, the first winning season for the Lady Comet since 2009. Of the 24 BVAL teams, we finished in 15th place on the girls side at BVAL Finals. Our Combined team time was 117:28 (or 1:57:28). It was the first time the team had run under 2 hours at Crystal Springs in several years, giving us good hope for the future.

The boys however finished 20th. Our team was 97:09 (1:37:09). This was partly due to the fact that Armando was unable to finish the race, but in any case, a 20th place finish was not where we wanted to be. Seeing our BVAL places, and our inexperienced coaching staff, the BVAL moved us down to the ‘C’ division for the 2014 season.

That was my lowest moment as a coach so far, largely because I believed that we did not belong in the ‘C’ division. We were a young coaching staff and a young team, but I was very confident we could turn things around.

Track was a different season. I joined the track coaching staff along with Ricardo Flores, Juan Trejo and Ray Iniguez. At the time, James Lick track had not won a single dual meet in over 5 years. The Comets had not had a winning season since 2000, and the girls had not had one on record in school history (definitely not since 1996 when the BVAL began keeping records).

The setup that first year saw me in charge of the girls track team, while the other 3 coaches handled the boys team. We managed to eek out our first wins in years, which gave us cause to dream bigger for the future.

On a personal level, 2014 was my most important year as a coach. My goal has always been to help my athletes improve by as much as possible, and hope that wins and success will follow from great improvement. 2014 was when I first gained confidence in my ability to foster improvement in my athletes, thanks to the hard work of a few key athletes.

Daniela Camacho had run 5:49 for the 1600 as a freshmen, though she slowed down to 6:02 as a sophomore, (not an uncommon phenomenon among girl distance runners). That year as a junior, we managed to reverse that trend and Daniela ended the season at 5:43 for the 1600. She lowered her PR to 5:27 the next season, a mark which currently stands as our school record (though Arlet Miranda ran 5:31 this season so here’s hoping she will beat it next year).

Destiny Lopez was maybe the most important athlete towards helping me believe in my own training methods. Destiny had run track since freshmen year, and her PRs were 6:51 in the 1600 and 15:47 in the 3200. 2014 was her senior year, my only year coaching her. It was a trough process, but at division finals, she ran massive PRs, 6:31 for the 1600 and 14:11 for the 3200.

Our track team had 23 athletes in 2014 and we had our first wins in years. Most important to me personally, I felt that just like the James Lick teams of old, we could work hard and improve substantially in pursuit of bigger victories. Our goal for XC 2014 was simple, prove that it was a mistake to send us down to the ‘C’ division.

Our girls thrived in that goal. The team went 7-0 and won the division handily. At BVAL Finals, after placing 15th in 1:57:28 the year before, we finished in 8th place in 1:50:00. The 1:50:00 mark is the 2nd best team time in school history. The team of 1981 is the only team to have run faster, incidentally the only other girls championship team in school history. The boys team improved significantly as well, moving up from 20th place to 15th place, and running 6 minutes faster as a team.

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2014 Team at CCS Left to Right: Mila Perez, Maria Mendoza, Paloma Contreras, Julia Cruz, Evalilia Garcia, Daniela Camacho, Brianna Flores

The 2014 team will always be special to me because it was my first division championship as a coach. The more rapid improvement was in track and field. In 2015, we had our first winning season in over a decade. By 2016, a girls division title. In 2017 a 2nd girls title, followed by our move up the ‘B’ division. The success in track and field is in no small part thanks to the excellent coaches I’ve had the chance to work with. From Coach Vela who was by my side in track from the beginning, to coach Nichols, and Turner, and recently coach Raul Lopez. Every coach we’ve had in track has played a pivotal role in improving the team.

The most impressive team of my coaching career however was the 2016 XC team, my only boys title to date, and my only ‘B’ division championship team so far.

That team showed what the culmination of years of hard work could lead to. Team captain Nathan Bernardo did an exceptional job leading that team. Truth to be told, I had to miss many practices throughout the season but Nathan never let the team waver. He lead practice when I could not. All of the teams hard work paid off with the boys going 7-0 and placing 2nd at BVAL finals, only losing to the ‘A’ division champions Willow Glen.

Our team time of 1:25:19 was a respectable mark for James Lick in any era. While it is nowhere near the school record of 1:20:46, it was the 12th best team time in school history,  and the best ever JL time at BVAL Finals.

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2016 Championship team Left to right: Me, Gustavo Aguilera, Erik Olsvold, Nathan Bernardo, Inteus Castro-Lopez, Gustavo Parra, Azael Zamora

After 5 years, I feel pretty good about where the program is at. We are solidly in the ‘B’ division in both cross country and track, and we have a very young team on both sides. Long term, coach Raul Lopez and myself will be looking to help take the program to the next level, eventually being a member of the ‘A’ division.

I’m proud that we’ve been able to outperform many schools that are larger than us, and better funded. We are currently the 2nd smallest school in the BVAL with a tick over 1100 students. The schools that are still consistently better than us have a few things in common. Some are outside of our control, such as larger enrollment and greater funds to draw from.

The most difficult discrepancy to overcome for us in my opinion is the lack of experience many of our athletes have. Our primary feeder schools are Joseph George and Shepard Middle School . Neither school had a track team this year. They often do not have cross country and when they do, it is not a substantial program. Willow Glen is consistently the best cross country team in the BVAL. This is in large part due to the amazing work of Coach Victor Santamaria, but every year, Willow Glen Middle School churns out multiple boys in the low 5 minute range in the 1600 and sometimes even some sub 5 minute boys.

The same is true of many of the schools we struggle to beat. Many of the top athletes in the area have been training for a long time. Our athletes have a lot of catching up to do. Azael Zamora just graduated with HS personal bests of 4:33 in the 1600 and 9:55 in the 3200. He did not join cross country until his sophomore year, and to that point he had never broken 6 minutes for the mile.

Long term, we are aiming to help ensure  that some of our alumni will take on coaching positions at some our local middle schools to help athletics not just at James Lick, but throughout the east side as a whole.

I also hope to have more alumni join my coaching staff. Coach turnover has been an issue for us, and having a more consistent solidified coaching staff will help us improve.

We are not at the same level of James Lick’s greatest teams, but restoring the greatness of James Lick in XC and track has been my goal since I started coaching. We are not nearly there, but we are a lot closer than we were 5 years ago. I want to thank every Comet that has been apart of it, and everyone who actually reads my rambling with interest/support.

Best marks/times under me can all be found under the history section of the blog ^

The 2018 XC team will begin conditioning on June 18th at 9:30 A.M.

Thanks for reading!

 

 

 

 

 

 

 

 

5 Comets Advance To CCS Trials From BVAL Finals

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Some of the Comets prepare for the meet while others pose for a picture 

 

The Comets competed at BVAl Finals at Westmont High School on Thursday May 10th. The BVAL Finals is the BVALs CCS qualifying meet. The top 7 athletes of the MH (A’) division, top 5 from the ST (‘B’) division and top 4 from the WV (‘C’) division meet to compete for spots at CCS Trials. Athletes who achieve the BVAL Automatic qualifying mark also advance from division finals, but for the most part, 16 athletes compete in each event. The top 8 athletes at BVAL Finals advance to CCS Trials.

The very first event contested was the varsity boys pole vault. Mark Orpia and Rodolf Ocampo placed 12th and 13th, not bad for their first year Pole Vaulting. Mark managed a PR of 9-0, while Rodolf matched his PR of 8-6. This was a good end to the season for the Comet pole vaulters, the first in several decades for James Lick.

Several other field events kicked off soon after. Alejandra Ceron booked her ticket to CCS trials for the 2nd year in row in the girls Shot Put. Her throw of 33-2.5 took 7th place in a very competitive field. Valeria Cortez just missed out on making CCS in the event, taking 10th in 32-5.5. Charli Chircop threw 30-11.5 for the final Shot Put competition of her career.

Lyndel Ventura competed in girls long jump for the final time. Her best jump was 15-7.5, the 2nd best jump of her career, a solid final competition for Lyndel. In the girls triple jump, Natalie Rem placed 9th with the 2nd best jump of her career, 33-0.5. A post meet scratch moved Natlie into the 8th place spot, meaning that she will compete at CCS trials as a freshmen, the first Comet to do so since Valeria in discus as a freshmen.

In the boys Shot Put, Josh Garcia ended his career with a toss of 40-6.5. The Girls discus was the best event for the Comets on the day. Charli threw 116-3.5 the 2nd best throw of her career for 2nd place overall, the highest placing at BVAL Finals by any Comet this decade. Valeria took 3rd with a throw of 109-1. Alejandra threw 100-3 for 9th place.

In the girls 4×100, the Comets ran their 2nd best time of the season, clocking 54.04 despite a very poor final handoff. Valeria, Kirsten Yutuc, Yeimili Adame and Natalie Rem accomplished the mark. On the boys side, the team improced upon their “best mark of the decade” status. Cody Huoch, Jose Limon, Geovanny Campos and Raven Alcantara combined to run 45.50. The team placed 11th, and with 3/4ths of the team returning, the Comets have their minds set on trying to make CCS next year.

Arlet Miranda competed in the girls 1600, running 5:46. Arlet has always battled injury issues, and despite barely running over the past few weeks, she competed well.

The one running events with two athletes competing was the girls 100 hurdles. Valeria ran 17.22 and Yesenia Martinez ran 18.53. It was the 2nd best time of the season for both ladies. Valeria narrowly missed making CCS, placing 9th, only .05 off of 7th place.

Kirsten competed in the 300 hurdles, running the 2nd best time of her career, 52.30. Cody became the Comets 5th CCS qualifier on the day, running 42.62, a small PR in the boys version of the event. Azael Zamora competed for the Comets in the 3200. Like many other Comets, he ran the 2nd best time of his career, 9:59.49, he missed out on making CCS by less than 1 second.

The final event on the day was the 4×400. The girls team of Yesenia, Kirsten, Yeimili and Arlet competed hard, but did not run particularly fast. The boys team managed to break the 3:40 barrier for the first time in over a decade. Salvador Lopez, Erik Olsvold, Cody Huoch and Misael Herrera combined to run 3:39.

5 Athletes are left competing for the Comets.

Charli and Valeria in Girls Discus, Alejandra in Girls Shot Put, Natalie in Girls Triple Jump, and Cody in the boys 300 hurdles. These 5 will compete at CCS Trials on Saturday May 19th at Gilroy High School.

The Ryan/Oyama Awards will be held on Tuesday May 15th in the school gym. A number of XC/Track athletes should be honored. Also, brand new banners representing James Lick’s most recent championships will be unveiled. (This includes boys cross country 2016, and girls track 2016 and 2017.)

Thanks for reading!

 

41 Personal Records for Comets at Bearcat Invitational:

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Yesenia Martinez and Valeria Cortez with their medals in the 100 hurdles

The Comets took to San Mateo High School for the Bearcat Invitational on Saturday April 14th, 2018. The Bearcat Invite has been a team favorite over the past few years. With its placement being right after Spring break, the Comets have always seen a number of great improvements at San Mateo. This years invite took the cake however. The 41 PRs (personal records) mark the most PRs the Comets have seen at an invitational in recent years. For reference, the most PRs at any meet over the last decade for the Comets was the 2017 dual meet against Overfelt. The team got 48 PRs on the day, produced by 59 athletes. At Bearcat this year, the team got 41 PRs from only 35 athletes at the invitational.

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Belen Sanchez and Ashley Preciado on the line for the 1600

The meet began with the varsity girls 1600. Belen Sanchez attempted to run the 1600 under 6:00 for the first time. She just missed, running 6:04.95 for a 7 second PR. Ashley Preciado continued her remarkable improvement bringing her PR down to 6:15.99, compared to a previous best of 6:33. Arlet Miranda ran a PR a long time in the making, clocking 5:31. 27, a 7 second PR. This moves Arlet to #2 on the schools all time list in the 1600. The school record of 5:27 by Daniela Camacho was run at the 2015 edition of the Bearcat Invite.

Melvin Estrada ran a big PR in the 1600, becoming the latest Comet to break 5:00 for the mile. He lowered his personal best from 5:05, to 4:53. Azael Zamora also ran a PR, clocking 4:33.64, a 2 second PR that moves him into 10th place on the schools all time list. The Mile PRs did not stop there. Mariana Perez lowered her PR from 7:24 to 7:16. Francine Estranero took a second off of hers, clocking 7:26 and Krystal Ran ran an 8 second PR of 8:04.

In the frosh/soph boys, Brandon Cruz, (5:14.53)  Jerricho Habon (5:16.59) and Hugo Marquez (5:19.80) all ran under 5:20 for the first time. Mark Orpia ran a small PR of 5:06.55 as well.

Next up on the track was the 100 hurdles. Valeria Cortez ran a seasons best 17.61 in the event, placing 5th and earning herself a medal. She ran 17.86 at the 2017 version of the event to become the frosh/soph 100 hurdles champion of the meet. Teammate Yesenia Martinez did her best to emulate that performance. Yesenia ran a huge PR of 18.87 to place 3rd in the frosh/soph division, earning herself a medal as well.

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Yesenia Martinez on her way to winning her heat in the F/S girls 100 hurdles

Cody Huoch just missed his PR, running 17.21 in the 110 Hurdles. A false start disrupted his rhythm as his heat was recalled.

The team also saw strong performances in the 400. Making his return, Jose Limon ran 55.99 in the boys 400, a seasons best for Lemon and the best Comet time on the year so far. Salvador Lopez had a huge PR in the frosh/soph version of the event, running 56.22 (previous best 58.27) and placing 7th overall, one place off of a medal. Kirsten Yutuc and Justine Austria both ran PRs as well, clocking 1:09.66 and 1:10.51 respectively.

Valeria ran a PR in the 100 taking three tenths of a second off of her career best to stop the clock at 14.22, the 2nd best Comet time this season. Regine Valecruz ran under 17 seconds for the first time, clocking 16.96 for the event. Cody Huoch ran a PR of 12.06, the best time by a Comet so far this season. Lisbeth Galdamez lowered her PR from 14.72 to 14.35, and Yesenia lowered hers from 15.81 to 15.37. Finally, Geovanny Campos returned from injury to run a small PR of 12.45.

The distance runners were back for more strong performances in the 800. Arlet ran a seasons best 2:33.16 to place 8th. On the frosh/soph girls side, Ashley lowered her PR from 2:54 to 2:51. Mariana took hers from 3:24 to 3:13 and Estefani took her PR down from 3:33 to 3:21.  The boys side saw some major breakthroughs.

Azael took his PR down to 2:07.04, a 3 second PR. Melvin and Jerricho worked together to run huge PRs. The boys entered with PRs of 2:21 and 2:22 and went 1-2 in their heat to earn new PRs of 2:13.2 and 2:13.8 respectively. Hugo Marquez and Brandon Cruz ran PRs of 2:24 and 2:25 respectively to end the day for the distance team.

By this time, many Comets had already competed in field events as well. Valeria achieved seasons bests in both the discus (106-9) and Shot Put (32-2). She placed 3rd overall and 2nd overall respectively. Charli Chircop placed 2nd in discus with a throw of 108-0. Alejandra Ceron placed 4th in Shot Put with a throw of 30-10. Rudolf Ocampo placed 6th in the frosh/soph boys shot put with a throw of 33-7 to earn a medal.

Kirsten added a long jump PR of 14-9 to her already strong day, earning a medal in the event. She missed her PR in the tripe jump by 1 inch, going 30 feet even and placing 4th. Yesenia placed 5th with a jump of 28-0, giving her a second medal on the day as well.

The 300 hurdles began around 3:00. Dakota Castro-Lopez ran a huge PR in the frosh/soph boys 300 hurdles, clocking 51.67, he had not broken 1:00 on his first two tries at the event. Yesenia was on her way to a massive PR, until she fell at the final hurdle of the race. She got to her feet and scurried across the line in 58.95, missing her PR by .10. She was likely headed for a 3 second PR before the fall, and will look to run a big PR soon. Kirsten did manage a long awaited PR, taking her best time down from 54.27 to 52.89. She earned a 3rd medal on the day with this performance.

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Arlet Miranda expressing her enthusiasm at the chance to run the 200

The final event on the day for the Comets was the 200. Arlet relished the rare opportunity to compete in the 200, and ran 31.05, just .12 off of her PR. Justine and Lisbeth added more PRs to the Comet totals. Justine ran 30.14 compared to a previous best of 30.51, and Lisbeth ran 30.63, compared to a previous best of 31.18. A solid day for the Comets young sprint crew. Jerricho lowered his 200m PR from 27.20 to 26.81. Geovanny lowered his 200 PR from 25.63 to 25.37.

The final events on the day for the team were the F/S boys triple jump and pole vault. Sal placed 5th in the triple jump with a best jump of 37-7, matching his PR.

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Sal Lopez on the final phase of the triple jump

The pole vault saw great performances for the team. Mark cleared 8-0 for the first time, while Rudolf managed a whole foot PR of 8-6. This Comet duo is looking to lead a renaissance in the pole vault. The fact that they can now both clear the minimum varsity scoring height shows great potential for future seasons.

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Mark Orpia clearing the bar at 7 feet

It was a tremendous day for the Comets overall. Probably the best invitational performance I have seen as a coach. Out of the 47 teams at the Bearcat invite, the Comets placed 20th in both varsity and frosh/soph boys. 7th in frosh/soph girls and 6th in varsity girls.

The team will head to Sobrato HS on Thursday April 19th with hopes of improving on their 2-8 varsity record. Then a few Comets will head to the historic CCS Top 8 meet on Saturday April 21st.

Thanks for reading!

-Benny Reeves

Comets Take Huge Step Forward at TKA Invitational

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The Distance girls, headed by Distance Captain Arlet Miranda (Center) 

The James Lick Comets took 38 athletes to the TKA Invitational on March 10th. It ended up being a tremendous day for the team, with 29 Personal best times and many more seasons bests.

The meet began with field events. The Frosh/Soph boys high jumpers acquitted themselves well Jonathan Bradley taking 4th place, clearing 5 feet for the first time. Salvador Lopez went over 4-10 in his first try at the event, and Josh Merin matched his PR of 406.

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Left to right: Salvador Lopez, Jonathan (JoJo) Bradley and Joshua Merin before the High Jump 

Natalie Rem and Kirsten Yutuc placed 3rd and 4th in the frosh/soph triple jump though neither girl PRd. David Bejines also tripled jumped for the team. The trio of Valeria Cortez, Charli Chircop and Alejandra Ceron combined for a 1-2-3 sweep of the varsity girls discus. This gives the Comets their 2nd consecutive Invitational victory in the girls discus. While Charli won the Willow Glen Invite in 107-3, Valeria took the win at TKA with a season;s best 105-0. Alejandra also threw a seasons best 94 feet in discus for 3rd. She would go on to win the Shot Put in a seasons best 32-1. Charli would throw 31-7 for 2nd and Valeria had to settle for 4th in a seasons best 30-1. The lady throwers from James Lick are poised to have a special season. Daniel Medina competed in boys throws for the team.

The TKA Invite was originally a distance carnival, and while it has now expanded to include some other events, it keeps the lively atmosphere that makes it exciting, with music playing during the breaks and during the distance events.

The meet began with the 4×100 relay. The Frosh/Soph team of Yesenia Martinez, Kirsten Yutuc, Chantrea Thach and Natalie Rem combined for a 4th place finish in 58 seconds, just off of medal position. The F/S boys team of Geovanny Campos, Salvador, Josh and Raven Alcantara took 7th in a tick over 50 seconds, a seasons best for James Lick’s F/S side.

The meet then moved into the 1600. Arlet Miranda started the day off strong with a seasons best 5:38.59. This is Arlet’s 2nd best time ever, missing her PR by only .13. This was a very rewarding result for Arlet. After her great freshmen track season and Sophomore XC season, Arlet had suffered through injuries and even iron deficiency, but she never stopped working hard. She now looks poised for her best track season yet. Yeimili Adame ran 6:14.86, a PR which moves her onto the school’s top 10 list in the event. Ashley Preciado ran 6:33, a 12 second PR and Mya Hammond ran a 7 second PR of 6:48. Mariana Perez and Emely Lopez both broke 7:30 for the first time, and Francine Estranero, Estefani Herrera and Erika Camacho also ran PRs.

The strong performances on the girls side were replicated by the boys. Melvin Estrada ran a new PR of 5:07, and is now knocking on the door of the HS distance runner’s biggest barrier. Jerricho Habon ran a PR of 5:22, his first time under 5:30. Hugo Marquez was just behind in a season’s best 5:23. Brandon Cruz ran a PR of 5:30 and Jose Ruiz ran a massive PR of 5:40, breaking the 6 minute barrier for the first time.

The meet then took a break from distance events to run the sprint events. Kirsten and Natalie went 1-2 in their heat and ran big PRs in the 100. Kirsten took her PR from 14.70 to 14.23 and Natalie jumped from 14.50 to 14.24. Yesenia ran 15.81, compared to her previous PR of 16.66, and Chantrea managed a small PR as well, running 16.60.

On the boys side, Geovanny continued to impress as a sprinter. In his first ever track meet earlier in the week, Geo took the win in the F/S 100 with a time of 12.76, a solid debut time for a Sophomore. He followed that up with a PR of 12.47 at TKA, showing real potential. Raven matched his PR of 12.60, and Salvador made his debut in the 100 running 13.38 despite a slip in the blocks. All 3 sophomores ran PRs in the 200 as well. Geo ran 25.73 (compared to a 26.70 on Thursday) Raven ran 26.07 (compared to 26.14 on Thursday) and Sal ran 26.37 (compared to 26.87 on Thursday). Misael Herrera and David Bejines competed for the team in the varsity sprint events. David ran a seasons best 12.92 in the 100, while Misael ran a seasons best 25.92 in the 200.

Susie Peterson ran a 200m PR of 33.51 and Kirsten ripped off a huge PR of 29.86. She is just the 4th girl since I’ve been coaching at James Lick to run under 30 seconds for the 200.

Yeimili followed up her strong 1600 with a strong 800. She ran 2:46.22, which lands her 9th on the school’s all time list in the event. Krystal Tran ran a PR of 3:21 in a later heat. Dakota Castro-Lopez ran an 800m PR of 2:34, while Jose ran 2:35 for his own PR.

Arlet ran 12:55 for the 3200, her first sub-13 clocking since her freshman year. Many Comet 2 milers Prd. Jenny and Ashley ran 14:46 and 14:49 respectively, and Daniel Portillo ran 12:24. Two Prs stood out in particular however.

In the frosh/soph race, Melvin ran a very impressive 10:52. Melvin’s ascent this track season has been spectacular.  He entered cross country as a freshmen unable to run under 7 minutes for 1 mile. With his sophomore track season only just beginning, he has shown he can now run 2 miles at under 5:30 pace per mile.

The single most impressive performance on the day however was Azael Zamora in the 3200. Azael was determined to attack the 10 minute barrier and did so with very little help. 800 Meters into the race, he was nearly 100 meters ahead of 2nd place. He lead from gun to tape and stopped the clock in a massive PR of 10:05.14. This moved him into 7th on the school’s all time list in the event.

Overall it was a fantastic day for the Comets. They will now head to Evergreen High School on Thursday 3/15 to face an exceptionally strong Cougar team. Evergreen looks to be the best overall team in the division. The Comets will look to improve their marks ahead of a tilt with Prospect on 3/22 that should be very competitive.

Thanks for reading,

-Benny Reeves

James Lick hosts Pioneer in first ever ‘B’ division track meet

The James Lick Track season kicked off their league season on Thursday March 8th with a dual meet against Pioneer High School. Pioneer is the reigning STAL (‘B’) division champion on the Varsity Boys side, making them a tough test for the newly ascended Comets. Since the BVAL was formed in 1996, the Comets had spent every track season in the ‘C’ division. The move up to the ‘B’ division for the 2018 season presents new challenged to the team.  For example, the inclusion of the Frosh/Soph boys division in dual meets is new to the team, as the WVAL (‘C’ division) only contested varsity.

Nonetheless, the Comets acquitted themselves valiantly, and made the meet very competitive on the Frosh/Soph boys and Varsity girls sides. The meet began with the varsity girls 4×100. Pioneer did not run a team so the Comets took the first 5 points of the meet. The Pioneer boys 4×100 team defeated the Comets in both the frosh/soph and varsity divisions.

The varsity girls continued to show strong form with a victory in the 1600. Arlet Miranda stormed down the home stretch moving from 3rd to 1st place to claim the victory in 5:59. Belen Sanchez ran a seasons best 6:35, while Jenny Villagomez and Ashley Preciado ran PRs of 6:44 and 6:45 respectively. Emely Lopez and Mariana Perez ran PRs as well, with both girls clocking in at 7:32.

Melvin Estrada dominated the Frosh/Soph boys 1600 winning the race by 50 meters with a new PR of 5:12. Brandon Cruz ran a PR of 5:39 in the race as well. Azael Zamora recorded the varsity boys first points in the meet by finishing in 2nd place in the 1600.

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Melvin Estrada on his way to a victory in the Frosh/Soph 1600

Valeria Cortez won the girls 100 hurdles with a season’s best 18.55. Cody Huoch won the boys 110 hurdles in a seasons best 17.98 to give the varsity boys their first event win in the ‘B’ division.

Pioneer got their first event win on the girls side in the 400. Yeimili Adame and Justine Austria were 2nd and 3rd for the team, Justine clocked in with a new PR of 1:11.19. The Frosh/Soph 400 saw the impressive debut of Salvador Lopez. Sal ran 59.46, a very strong time for an athlete in his first ever meet. Dakota Castro-Lopez ran a PR of 1:09.00. The Pioneer boys swept the boys 400.  They would do the same thing in the girls 100. The meet did see many of the teams newcomers compete. Sophomore Lisbeth Galdamez ran 15.84 to lead the team, with fellow sophomore Azalea Galinato close behind in 15.87. Susie Peterson ran a seasons best 15.99. Araceli Mejia ran 16.26 in her debut, with Chantrea Thach close behind at 16.66. Yyana Guevara, Maria Sanchez and Regine Valecruz all made their debuts as well.

The Frosh.Soph boys saw an upset victory with sophomore Geovanny Campos winning the race in 12.76, a strong debut. Fellow sophomore Rudolf Ocampo took 3rd in 13.13. Josh Merin ran a PR of 13.46 as well. The Varsity boys saw another Pioneer sweep though Sophomore Raven Alcantara lead the team in a seasons best 12.70. Adrian DeLaRosa ran a 13.09 for a seasons best. Austin Swank and Isaak Herrera both ran seasons bests while Erik Olsvold and Josafar Gomez made their debuts in the event.

Halfway through the meet, the Pioneer Varsity boys had already built up a large lead. The Varsity girls and Frosh/Soph boys were still very much in competition however. The lady Comets performed quite well in the field events. The team’s strongest area from last year, girls throws, continued their dominance despite the move to the ‘B’ division. Charli Chircop, Alejandra Ceron and Valeria Cortez combined to sweep both throwing events, the highlight being a PR of 32-9 for Charli in the Shot Put. Adriana Marcelino threw a PR of 20-8 in Shot Put and Sandra Naranjo Prd in both throws.

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The Three Headed Throws Monster Left to Right: Charli Chircop, Valeria Cortez, Alejandra Ceron

Daniel Medina won the varsity boys Shot Put in 36-8. He also took 3rd in the boys discus with a seasons best toss of 96-8. The team did not have any Frosh/Soph throwers which allowed for a Pioneer sweep in the event.

The horizontal jumps also saw a Frosh/Soph boys sweep as no Comets competed in the FroshSoph long or triple jump. Cody Huoch took 2nd in the Varsity triple jump with a PR of 39-5. Lyndel Ventura went 14-6 in the girls long jump for 2nd place. Natalie Rem took 1st in the girls triple jump with a huge PR of 32-10. Kirsten Yutuc took 2nd for the Comets with a jump of 28-2.

Lisbeth and Yesenia Martinez both showed good potential in the girls high jump. Although neither girl scored points, they both cleared 4-2 in their first ever dual meet competition. Jonathan Bradley scored 1 point for the team in the Frosh/Soph boys high jump with a PR of 4-10. The 1 point in FS boys field events will need to be improved upon for the team to succeed in the division.

Back to the running events, Arlet got her 2nd event win on the day with a victory in the 800m. Hugo Marquez scored 2nd place for the team in the FS 800 with a seasons best 2:30. Brandon Cruz ran a PR of 2:34 in the event. The Varsity event saw Joseph Benitez run 2:33 in his debut, though Pioneer swept the event.

The girls 300 hurdles saw Valeria Cortez cross the finish line first, however she was disqualified for a lane violation caused by a fall at the final hurdle. As a result, Kirsten Yutuc was the winner of the race, with Pioneer 2nd and 3rd. Luis Escamilla ran a PR of 50.9 to take 2nd in the Frosh/Soph boys 300 hurdles, and Jonathan Bradley took 3rd. Cody took 2nd in the 300 hurdles, running 45.90 to start his season.

Yeimili took 3rd for the Comets in the 200 with the Mustangs taking 1st and 2nd. Lisbeth and Mya made their debuts in 32.59 and 33.77 respectively. Geovanny and Sal combined to take 2nd and 3rd in the 200 with times of 26.70 and 26.87. Jerricho Habon ran a PR of 27.20. Raven Alcantara ran a solid 26.14, though he was not able to score the varsity boys.

Azael Zamora scored the final points on the day for the varsity boys with a 2nd place finish in the 3200, running 10:27. Melvin and Daniel Portillo took 1st and 3rd in the Frosh/Soph boys 3200 with PRS of 11:34 and 12:57 respectively. Belen Sanchez took 2nd place for the girls in the 3200 with a strong PR of 14:19. Jenny and Ashley made strong debuts in the event with both girls breaking the 15 minute barrier.

The varsity 4x400s were both won by Pioneer, but the James Lick boys managed to capture the Frosh/Soph 4×400.

When all was said and done, Pioneer won all 3 divisions though the Varsity Girls was a very narrow 65-62 victory.

The Comets will head to The King’s Academy High School in Sunnyvale for the TKA Invitational on March 10th.. Then the team will head to Evergreen Valley High School for their 2nd dual meet on Thursday March 15th.

Thanks for reading,

-Benny Reeves

 

 

 

 

 

 

James Lick Track Kicks Off The Season At The Willow Glen Invitational

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Luis Escamilla and Brandon Cruz surrounded by teammates after falling asleep on the infield. 

The James Lick Track team kicked off their 2018 season with the Willow Glen Invitational. The 2018 version of the invite saw the most James Lick Comets attend in school history. 43 different Comet athletes tested their early season form, and the team looks ready to tackle their season after an all around strong showing.

The meet began with field events. Cody Huoch went 36-10.50 in the triple jump to place 7th overall in the meet. Cody went nearly a foot farther than he did at last years Willow Glen Invite.

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Cody Huoch in the 2nd phase of the triple jump

The 1600 was a huge success for the team overall. The 4 frsoh/soph girls who competed took huge chunks of time off of their PRS. Jenny Villagomez ran 6:50 (previous best 7:14) Ashley Preciado ran 6:55 (Previous best 7:14) Mya Hammond ran 6:56 (previous best 7:35) and Estefani Herrera ran 7:40 (previous best 9:18). Mya has had a stellar freshmen year, running a sub 7 mile to start track season despite not being able to run under 10 minutes for the mile in the beginning of XC season.

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Left to right: Estefani Herrera, Mya Hammond, Ashley Preciado, Jenny Villagomez

The Frosh/Soph boys were lead by Melvin Estrada who ran 5:25 for the 1600, Considerably better than the 5:39 he opened last season at. Hugo Marquez ran 5:31 compared to a 5:51 clocking from a year ago. Mark Orpia ran 5:32 compared to a 5:50 season opener from last year.  Jerricho Habon narrowly missed his PR running 5:38. Daniel Portillo (5:48) Brandon Cruz (5:51) Joseph Benitez (5:57) and Dakota Castro-Lopez (6:00) all managed PRs.

Arlet Miranda opened her season at 5:53, a very solid opening time as she continues to build up after a tough XC season. Belen Sanchez opened her season with a 6:42 clocking, compared to a 7:06 from her 2017 season opener. Analilia Regla ran 7:22 to start her season. Azael Zamora opened his season with a strong time of 4:44, better than his season opener from a year ago. Inteus Castro-Lopez ended the teams day in the 1600 y running 5:14.

The 100 hurdles saw the debut of freshmen Natalie Rem. She placed 3rd in the frosh/soph division with a time of 19.55. This is the best debut time for a James Lick lady hurdler in years. It is faster debut time than Valeria Cortez managed, and Valeria managed to make CCS as only a sophomore, so this speaks volumes of Natalie’s long term potential. Yesenia Martinez made it through her race in 22.36, a solid debut for the new hurdler. Valeria ran 18.99 and Susie Peterson ran 19.84 in the varsity division. Susie is well ahead of where she was at last year at this same time. Cody Huoch ran 18.17 to open his season in the 110 hurdles. Luis Escamilla ran 13.19 in his first try over the 65m hurdles.

The Comets had only one athlete running the 400m in sophomore Justine Austria. She ran 1:12.75, only a second off of her PR already. Natalie and Kirsten ran 14.50 and 14.86 in the 100m dash despite strong headwinds. The duo also medaled in the triple jump, placing 2nd and 4th. Natalie’s debut jump of 30-5.50 puts her #2 on the schools all time tripe jump list already. Kirsten’s jump of 29-0 puts her within a foot of her PR already. Susie Peterson and Aliana Santos ran low 16s and Yesenia Martinez clocked a mid 16 second 100 in her debut in the event.

Cody Huoch lead the boys in the 100 with a time of 12.41. Raven Alcantara ran 12.92 compared to a 13.17 opener from last year. Jonathan Bradley and Josua Merin made their debuts in the 100, running in the mid-high 13s as did Austin Swank. Isaak Herrera rounded our the 100 runners in 14.56.

Jenny, Mya and Ashley ran 3:05, 3:08 and 3:10 in their first try at the 800m. Mya won her heat with an exciting final sprint. Estefani Herrera ran 3:35 for her first go at the event. Jerricho, Mevlin and Hugo ran 2:23, 2:25 and 2:31 for the 800. Jerricho’s 2:23 shows great potential as it was his first try at the event. Brandon ran a PR of 2:37 and Dakota ran a 2:39 for his first try at the event. Daniel PRd yet again with a time of 2:41. Arlet ran a 2:37 in the varsity 800 and Azael and Inteus ran 2:13 and 2:26. Both boys greatly prefer the 3200.

Kirsten and Yesenia ran 56 and 1:03 respectively in the 300 hurdles. Kirsten narrowly missed medaling, placing 5th in the event. Luis and Jonathan both ran 53 seconds in the boys event.

Jesus Venegas and Daniel Medina both represented James Lick strongly in boys throws, but the girls throwers once again proved to be dominant. Alejandra Ceron placed 3rd in the Shot Put with a seasons best 31-1. Charli Chrciop and Valeria threw 30-2 and 29-5 for 4th and 5th. Charli won the meet in the girls discus with a toss of 107-3 only 2 feet off of her PR. Charli is James Lick’s first ever Willow Glen Invite individual champion. Valeria placed 2nd with a throw of 100-6. Both girls are well ahead of where they were at a year ago.

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Valeria Cortez and Charli Chircop with their medals 

The final event for the team on the day was the 200. Justine ran a low 32, just narrowly missing her PR. Lyndel Ventura and Aliana Santos ran 33.99 and 34.88 respectively. Lyndel also opened her season in the long jump with a 13-6. Jose Limon lead the boys in 25.52 in the poor conditions. Misael Herrera ran 26.54, David Bejines ran 26.91 with Adrian DeLaRosa and Austin Swank running 28.10 and 28.88 to end the boys day.

Overall it was a very strong day for the Comets. Most of the team is well ahead of where they were at one year ago, and the team notched 17 PRs.

The team will now look ahead to their first ever B division dual meet this Thursday 3/8. We will be hosting reigning boys division champs Pioneer, in a big early season test. The team will then head to the TKA Invitational on March 10th.

Track season is here!

Thanks for reading,

-Benny Reeves

Comets prepare for season with Los Gatos All Comers Meet

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Cody Huoch racing the 65m Hurdles

The Comets are just a few practices away from opening their season officially at the Willow Glen Invitational on March 3rd. A few of the team’s athletes took to the Los Gatos All Comers meet on February 24th to test their readiness for the season.

Two young runners began the day for the team competing in the 800m. Brandon Cruz ran a 2:40 for his first try at the event after a solid Sophomore XC season. Francine Estranero ran 3:20 for her first ever track competition.

A large number of Comets competed in the 60m hurdles for girls and 65m high hurdles for the boys. Valeria Cortez lowered her school record in the seldom run event to 11.08, compared to the 11.30 she ran at the same meet a year ago. Susie Peterson and Kirsten Yutuc ran solid times of 11.77 and 12.15.

Cody Huoch lead the boys in the 65 hurdles with a time of 10.26. This puts Cody 4th on the school’s all time list. Jonathan Bradley made his debut in 12.24 and Dakota Castro-Lopez ran 16.16 despite a fall.

Jose Limon opened his season in the 400 with a clocking of 56.42. Many of the team’s distance runners tested their speed with the 400m as well. Azael Zamora ran 59.48. Jerricho Habon had an impressive debut time of 1:03.04. Melvin Estrada opened his season with a small PR of 1:05.67. Jonathan Bradley ran a debut time of 1:07.75. On the girls side, Ashely Preciado and Mariana Perez ran 1:24.32 and 1:26.90 respectively.

In the throwing events, the team was represented by some of the team’s best athletes. Alejandra Ceron and Valeria threw 30-10 and 29-11 for the Shot Put, both girls are ahead of where they were at in the event at this time a year ago. Adriana Marcelino threw 19-1, nearly a PR in her first meet.

Overall it was a solid day for the team as it looks ahead to the start of the season.

The team will head to the Willow Glen Invitational on March 3rd before hosting Pioneer HS on March 8th in James Lick’s first ever ‘B’ division track meet.

Thanks for reading,

-Benny Reeves

Comets Look Ahead At First Season in ‘B’ Division: 2018 Season Preview

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The Comets three top lady hurdlers from 2017. Left to right: Susie peterson, Valeria Cortez, Kirsten Yutuc. All 3 are returning. 

 

For the first time in the BVAL’S more than 20 seasons of history, the James Lick Track team will be not be competing in the ‘C’ division this year. Most of the 2000s have been a struggle for James Lick sports in general, with track being no exception. The team has been in the WVAL (‘C’ division) ever since the 3 division format was created in 1996.

The combined 35-7 record over the past 3 seasons (20-2 on the girls side) have propelled the team into the STAL division for the first time. This means the 2018 season will be an exciting season of facing new teams, tougher competition, and even an event the team hasn’t contested in decades, (pole vault).

Coaching Staff Shakeup 

The season will not be without extra challenges. Unfortunately, both Coach Steve Nichols and coach Jon Vela will be unable to return to our coaching staff this season. Both coaches were extremely important towards developing the team over the past few seasons. Coach Christopher Turner did a tremendous job coaching the horizontal jumps for us in 2017, and he will now take over sprint coaching duties. As a head coach at Yuma HS in Arizona, coach Turner sent multiple athletes to the State meet, and he himself was an outstanding 400m runner in HS and college. Our sprinters will not miss a beat with him at the helm.

While coach Turner can take over coach Nichol’s sprint coach duties, the loss of coach Vela is a huge one. The school Shot Put record, and the school Discus record on the girls side both fell in Coach Vela’s 4 year tenure. In fact, the top 3 discus throwers in school history on the girls side, are still active at James Lick. Girl’s throws figure to be our strongest area again this season. Coach Raul Lopez will take on the bulk of the throws coaching duties this season. Raul threw Shot Put an discus for James Lick in 2011, and proved himself to be an extremely hard working and dedicated coach in cross country. He will strive to keep the success of our throwers going with the same vigor. Raul will also be the primary pole vault coach for the team, and be the assistant distance coach.

I will continue to fulfill Head coaching duties, as well as being the primary distance coach, hurdles coach and high jump coach. I will be aiding Raul in coaching pole vault and throws as well. Coach Ruth Perez hopes to be back as a volunteer to occasionally help with hurdles as well.

Returning Athletes and the ‘B’ division 

While the coaching staff has been shaken up, we have a very strong group of returning athletes ready to take on the ‘B’ division teams. The 7 other teams in the division are as follows:

Evergreen: 13-1 in 2017 (Girls division champs)

Pioneer: 12-2 in 2017 (Boys division champs)

Lincoln: 11-3 in 2017 

Prospect: 6-8 in 2017 

Sobrato: 4-10 in 2017 

Oak Grove: 4-10 in 2017 

Piedmont Hills: 3-11 in 2017 

We moved up in place of 3-11 Andrew Hill. With this all new challenge, our team goal in terms of dual meets is to go a combined 5-9 or better. While this record wouldn’t blow anyone away, it would prove that we belong in the STAL division.

The team will look to be lead by the efforts of some of its top returning athletes, such as:

Azael Zamora: Azael is ranked 4th among all STAL boys in both the 1600 and 3200 and he is coming off of a tremendous XC season. He will aim to place top 5 at STAL division finals and earn a 3rd consecutive trip to BVAL Championships.

Jose Limon: Lemon had a tremendous freshmen track season and then lost his Sophomore season to injury. Now after a healthy XC season, we have big goals for him in the sprint events. Despite not running the 400 at all last year, his PR puts him ranked 10th in the STAL.

Cody Huoch: Cody joined track last season as a junior but is now one of the team’s biggest stars. He is ranked 3rd in both hurdle events among STAL athletes, and he is also ranked 6th in the triple jump.

Valeria Cortez: The team’s best all around athlete. Valeria was a CCS qualafier in the Discus, shot put, and 100 hurdles as only a sophomore. She goes into the STAL division ranked 2nd in Discus (to teammate Charli Chircop) 2nd in Shot Put (to teammate Alejandra Ceron) 5th in the 300 hurdles, and 1st in the 100 hurdles. She was the 100 hurdles division champ for the WVAL in 2017, and she will already be aiming to be the STAL champ in 2018.

Charli Chircop and Alejandra Ceron: Our two senior girl throwers were among our most accomplished athletes. Charli achieved a school record in the discus last season, and became the first Comet to make CCS finals in years. Aleajndra set the school record in the Shot Put last year and was the first Comet in years to medal at the CCS top 8 meet. These girls are ranked 1st in their respective top events, and will be a huge source of strength for the team this year.

Arlet Miranda: Despite battling injuries over the past few seasons, Arlet heads into the STAL ranked in the top 4 in all 3 distance events. She is aiming for a bounce back season that could see more BVAL qualifications and even school records being set. Last year she qualified for CCS trials in the 800 for the first time in her career. She’ll look to make a second trip this year.

The team has a number of other top returning athletes and promising newcomers all dedicated to the goal of proving the Comets belong in the STAL.

Official track practice begins on Monday January 29th.

Our first meet is a little over a month away. Track season is here at last!

Updates will come soon.

Thanks for reading,