Comets Set New Team Record For Total Points Scored at ST Division Finals

The James Lick Track Team contested day 2 of the ST division finals(‘B’ division of the BVAL) on Saturday May 20th at Lincoln High School. It was the teams 2nd year in the ‘B’ division in the BVAL era (since 1996). In the teams first year, the Comets scored a grand total of 110 points at division finals. A respectable combined total. This year the team managed a total of 158 points, a strong improvement over the year before.

To make ST division finals, many of the events require the athletes to compete in prelims on Thursday, in order to advance to the final on Saturday.  The top 8 athletes in each event score points for their respective teams, while the top 5 in each event advance to BVAL Championships on May 2nd with the chance to advance to CCS Trials.

The meet began with the 4×100. The girls team of Chantrea Thach, Marquise Nelson, Yeimili Adame and Mya Hammond combined to run 56.32 and took 6th overall (3 points for the team). This ends a year for the girls sprint crew full of struggle, with injuries really taking a big hit on the teams depth.

The boys however performed very strongly. The 2018 team was the first Comet team since 2002 to run under 46 seconds for the 4×100. They did so at division finals last year, running 45.88, (5th place) and followed that up with a 45.51 at BVAL champs where we placed 11th, three places off a CCS berth. This years group improved upon the “best time since 2002 status” by running 45.27, only .05 off of the winners, Pioneer.

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Raven Alcantara handing the baton off to Rodolf Ocampo on the 1st exchange 

Perhaps the most exciting aspect of this breakthrough time for the team of Raven Alcantara, Rodolf Ocampo, Salvador Lopez and Geovanny Campos is that every member of the squad is a junior. The team has their sights set on the 45 second barrier at BVAL champs.

The boys 1600 was next, and it was the only distance event where the Comets did not produce points. Nonetheless, both Mark Orpia and Brandon Cruz ran PRS, running 4:55 each, and Melvin Estrada ran a seasons best 5:05 as well. The girls 1600 took place on Thursday, so the next event on the track was the 100 hurdles.

Valeria Cortez won her 3rd consecutive title in the 100 hurdles with a seasons best (2nd best time of her career), 16.84. This was Valeria’s 5th individual championship for the Comets at BVAL division finals (she has 2 in girls discus). While it needs to be acknowledged that all of Valeria’s individual championships came within a division of a larger league, this accomplishment ties her with John Aguiar and Joe Amendt as the only Comets (on record) in school history to win 5 individual league/division titles for the school.

John Aguiar won the SCVAL league title in 100 yard dash from 1953-1955 and had 220 yard dash titles in 53′ and 54.’ Joe won 4 consecutive 800m titles in the MHAL (now the ‘A’ divsion of the BVAL) and won the mile title as a senior as well. The accomplishments/marks of John and Joe are objectively more impressive but is still a hallowed club that Valeria joins, and an achievement we are very proud of.

Yesenia Martinez also qualified for BVAL champs for the 2nd consecutive season with a seasons best 18.57 clocking for 2nd place.

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Valeria Cortez won the 100 hurdle final by a wide margin

In the boys 110 hurdles, the Comets saw a pair of breakthroughs as well. Rodolf Ocampo ran under 17 seconds for the first time, stopping the clock at 16.85 to advance to BVAl champs with a 3rd place performance. Rodolf took 3rd place in pole vault on Thursday as well, helping him become the boys teams highest point scorer at division finals. Joshua Merin in only his 3rd hurdle race ran 18.07, a massive PR for 6th place, just .02 away from a spot at BVALs.

We very much regret not having Josh try hurdling earlier. He ran 21.18 on his first try, then 2 weeks later ran 19.30, only 2 days before his 18.07 clocking today. As a junior, Josh figures to keep improving in the event next season as well.

After running a big PR of 1:05.65 on Thursday, Yeimili struggled in the 400m final, running 1:08 for 8th place. Misael Herrera placed 6th for the Comet boys in 54.88, a good improvement for a team that had no 400m runners make the division final a year ago.

The biggest PR of the day in terms of a major step forward was in the boys 100. Raven has been our best sprinter over the past 2 seasons. He capped off last season at 11.79, and narrowly missed making BVALS (he placed 6 at division finals). His primary goal this year was to advance to BVALS in the 100, but he had only lowered his PR to 11.72. Raven is  a masterful starter, but his weakness has been holding his speed at the end of races. This is evidenced by the fact that his 200m PR entering this season was 25.12 compared to a 100m best of 11.79. This season, he lowered his 200m best all the way down to 24.04 prior to the 100m final, which to me was a sure sign he finally had the strength he needed.

Raven delivered on all hopes, running a massive PR of 11.47 to place 3rd and punch his ticket to BVALS. While there was no wind gauge on what seemed to be a strong tailwind, Raven defeated runners who had run as fast as 11.51 and 11.58 in wind legal conditions this season, showing the legitimacy of his PR.

The girls 800 saw Arlet Miranda run a seasons best 2:30.01 for 2nd place, her best 800m time since her sophomore year when she made CCS in the event. This was especially impressive considering Arlet had to lead the chase pack with winner Hannah Gehrt of Lincoln more than 5 seconds clear of any other runner. Arlet was nearly 4 seconds ahead of 3rd place as well. Mya Hammond ran a PR of 2:48.81 for 9th place, just missing scoring.

Jerricho Habon coasted to a 3rd place finish in the boys 800 running 2:09, sealing his place at BVALS and extending the Comets streak of having at least 1 boy represent the team at BVALS in distance events to a 5th consecutive year, (the girls streak is at 7). Garret Hedlund of Pionerr (1:57 seasons best) and Omar Pina (4:27 1600 PR) were well clear of the field, but Jerricho impressively out-kicked the chase pack.

The Comets had some strong performances in field events as well. Marquise tied for 2nd place in girls Shot Put with a new PR of 33-0. Valeria took 4th in 32-9.5. Sal became the first Comet boy since 2014 to advance to BVAL champs in the long jump, placing 3rd with a leap of 19-4.75. Geo Campos also scored for the team with a jump of 18-5 for 7th place.

The girls 300 saw Valeria take 2nd in a PR of 52.08. Arlet placed 6th though her time was poor as she was fatigued from the 800m. Valeria’s 2nd place 300 hurdle saw her end the day with a total of 33 points at division finals. This is a school record at division finals, bettering her own record of 29 points at the ‘C’ division finals of 2017. As every athlete is allowed 4 events maximum, Valeria’s 33 point performance is very hard to top. She tied with Taylor Hohn of Lincoln (1st in triple jump, 2nd in long jump, 1st in 200m, 2nd in 100m) as the most valuable athlete of the meet.

I do not have records of points scored in league meets from before I was coaching. That being said, I am almost done with year 6 of coaching. In that time, the highest point total any athlete accumulated in a single season was Valeria’s 130 points in 2017, our last year in the ‘C’ division. This year Valeria shattered that mark, with her 33 points at division finals giving her 155 for the season. Considering the 2nd most scored in a season is 113, (by Karan Singh in 2015) I think Valeria’s unofficial record will stand for a long time. We are really going to miss her.

Rodolf and Mark both had off races in the 300 hurdles, but managed to add 4 points to the meet total between the two of them. Raven made it a 2nd PR on the day by running 23.94 in the boys 200 for 7th place. Next up was the girls 3200. Many of the girls were fatigued due to the short meet at the end of long week. This left the door open for Arlet to take 4th for the team, and Yeimili to place 5th in 13:59. Yeimili was only put in the 3200 because of the thin nature of the entries in the division, and because of her XC running proficiency. After qualifying for BVALs, her training will shift quite radically from 400 based to 3200 based for the remainder of the season.

Due to the lack of depth on the girls side, we opted to not contest the 4×400. The boys 4×400 was a very exciting race, with James Lick, Live Oak and Pioneer trading the lead throughout the race. The Comets were in 1st place with 150 left but both Pioneer and Live Oak pulled away in the final straight. Misael, Geo, Jerricho and Sal combined to run a seasons best 3:40.45, and the team will be looking to run faster at BVALS with a chance to qualify for CCS trials on the line.

When all was said and done, the scores for the meet were as follows.

Boys: 

  1. Pioneer: 234.5
  2. Lincoln: 91
  3. Live Oak: 81.75
  4. James Lick: 78
  5. Piedmont Hills: 53
  6. Prospect: 52.5
  7. Sobrato: 16.25
  8. Oak Grove: 11

Girls: 

  1. Lincon: 125
  2. Piedmont Hills: 117.50
  3. Pioneer: 82.50
  4. James Lick: 80
  5. Prospect: 78
  6. Sobrato: 64.50
  7. Oak Grove: 29.50
  8. Live Oak: 7

Of the girls 80 points, a vast majority were scored by seniors:

Valeria Cortez: 33 points

Arlet Miranda: 20 points

Marquise Nelson: 16.5

The team will need younger athletes to step up to remain competitive after some huge losses to come.

On the boys side however, things look good with all of the team’s top 5 point scorers being juniors:

Rodolf Ocampo: 16.5

Salvador Lopez: 11

Raven Alcantara: 10

Mark Orpia: 10

Jerricho Habon: 7.5

The Comets and other ESUHSD schools will have the benefit of Spring Break next week to train hard in preparation for BVAL finals on May 2nd at Westmont High School.

We have high hopes to send a handful of athletes on to CCS.

Thanks for reading!

-Benny Reeves

 

 

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Comets Fly High at Day 1 of Division Finals

Day 1 of ST (‘B’) Division finals kicked off on Thursday April 18th at Lincoln High School. The meet serves as the final determinant of standings in the division. Day 1 is trials in all lane events, with the top 8 athletes advancing to finals on Saturday. The top 8 athletes in each event score points for their teams in the following format:

1st place: 10 points

2nd place: 8 Points

3rd place: 6 points

4th place: 5 points

5th place: 4 points

6th place: 3 points

7th place: 2 points

8th place: 1 points.

The final point totals at division finals help solidify the standings for the regular season. In addition, the top 5 athletes in each final advance to BVAL Championships in 2 weeks (the CCS qualifying meet).

Most events were only trials on Thursday but the Comets did well in a few different finals.  The meet began with the pole vault for example. Mark Orpia managed a full foot PR of 10-6 to take 2nd place overall. Rodolf Ocampo was 3rd in 10-0 even. Last year, these two placed 4th and 5th with jumps of 8-6 and 8-0, to become the first vaulters from James Lick in a long time. Both have come along way, as both are now over the 10 foot barrier. Adrian DeLaRosa tied for 6th with a vault of 8-0.

The next event to take place was the boys high jump. Salvdor Lopez had an off day, only clearing 5-4 and tied for 6th, unfortunately out of the qualification for BVALS. Josh Merin tied with Sal in what was a PR for him, going 5-4 as well. Erik Olsvold went 5-2 in the event as well.

Meanwhile, the Girls discus was won by Valeria Cortez with a best of 111-11. This was the 2nd consecutive division championship in the girls discus for Valeria, and the 4th division championship of her career (she has two titles in the 100 hurdles). Valeria will certainly leave James Lick as one of the most decorated athletes in school history, with a shot at a 3rd consecutive division title in the girls 100 hurdles on Saturday.

Marquise Nelson was 2nd with the 2nd best throw of her career, 87-4. This 1-2 punch will advance to BVALs looking for even more. In the boys Shot Put, Nathan Rios managed 8th place with a huge PR of 34-0 (previous best 31-10).

The running events began with the girls 1600. Arlet Miranda placed 5th in 5:45, the 4th BVAL qualification of her career in the 1600. Ruth Rodriguez also ran, clocking in at 6:41, the 2nd best time of her career.

In the 100 hurdles, the Comets advanced two athletes to the final on Saturday. Valeria ran a seasons best 17.01 and enters the final as the #1 ranked athlete by a wide margin. Yesenia Martinez is ranked 5th entering the final with a time of 19.28.

On the boys side, the Comets also advanced two hurdlers to the final. Rodolf  ran a PR of 17.09 and is ranked 3rd entering the final. Josh managed a huge PR of 19.30 and is ranked 6th for the final on Saturday. Dekota Castro-Lopez also competed, running a PR of 21.70.

In the girls 400, Yeimili Adame ran a PR by more than a second, clocking in at 1:05.65 to place 2nd in her heat. Despite placing 2nd in her heat, Yeimili actually ran the 2nd best time of the day between the 3 heats. She will enter the final as the #4 seed because she did not win her heat, but figures to have a great shot at making BVALS. Estefani Herrera ran a PR of 1:17.34 in the event as well.

On the boys side, Misael Herrera made the 2nd division final of his career, placing 7th overall with the 2nd best time of his career (54.86). A big PR in the final could see him advance to BVAL Champs. He is ranked 7th entering the final. Angel Guerrero alos competed, running 59.56.

The 100m dash saw multiple false starts which hindered some of the times. Even so, Marquise managed a small PR of 14.19. Chantrea Thach ran the 2nd best time of her career as well (15.54). After missing the final narrowly last year, Raven Alcantara ran 11.81 to qualify for this one as the #6 seed). Geo Campos ran 12.10 to place 10th and Jordan Laguna also competed for the Comets.

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Raven Alcantara getting out in the 100m dash

The final field event of the day was the boys triple jump, where Raven, Jordan and Jamie Vong represented the team. Jamie and Jordan both scored points in the final, with Jamie taking 7th in 37-1 and Jordan taking 8th in 36-8.25.

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Jamie Vong on the final phase of his triple jump 

All 3 lady Comets in the 800 advanced to the final on Saturday and with strong performances to boot. Arlet took 2nd in her heat at 2:35, losing only to Hannah Gehrt, the #1 seed in the event. Arlet’s time was the 2nd best time on the day, so she enters the final as the #3 seed (since she was nota  heat winner). Mya Hammond ran a massive PR of 2:49.41 and is the #9 seed entering the final, putting her in a position to score. Mya’s previous best was 2:57, but her strong sprint times indicated she was ready for a big breakthrough in the 400/800. Ashley Preciado also advanced to the final running 2:51.62 for a seasons best, putting her ranked 11th for the final on Saturday.

Erik Olsvold ran the 800 knowing it would be the final race of his career since he will not be able to attend the final on Saturday. Erik went all-out , running a new PR of 2:05.90 in the event. It was by far the 2nd best time of the day, but unfortunately Erik’s distance season will end here. Jerricho Habon comfortably made the final, coasting to 7th overall in 2:13.47.

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Erik Olsvold in the 800 on his way to a PR

In the girls 300 hurdles, all 3 Comets made the finals. Valeria placed 4th overall in 54.41. Yeimili ran a new PR of 56.24 to place 5th and Arlet ran 56.64 for 6th. On the boys side, Rodolf and Mark head to the final ranked 3rd and 4th with PRS of 45.46 and 45.50.

In the girls 200, Mya ran a 2nd big PR of the day, running 29.89 for the event, the only Comet to break 30 seconds this season. Chantrea also ran a big PR, running under 33 seconds for the first time to clock in at 32.64. On the boys side, Raven made the final as the #8 seed with a new PR of 24.04. Misael matched his PR of 24.56 and Angel competed as well though he was not close to his PR.

The final event of the day was the final of the boys 3200. Two Comets scored points for the team. Melvin Estrada ran a seasons best 11:02 for 7th place and Brandon Cruz ran a PR of 11:07 for 8th.

The Majority of the finals will take place on Saturday, but with 4 finals finished on the girls side, and 5 finals finished on the boys side, here are the team scores so far:

Boys: 

  1. Pioneer 83 points
  2. Lincoln 29 points
  3. James Lick 27 points
  4. Prospect 24 points
  5. Sobrato 15 points
  6. Piedmont Hills 11 points
  7. Live Oak 6 Points
  8. Oak Grove 0 points

Girls: 

  1. Lincoln 25 Points
  2. James Lick 22 Points
  3. Pioneer 18 points
  4. Sobrato 20 points
  5. Oak Grove 15 Points
  6. Piedmont Hills 15 points
  7. Live Oak 6 points
  8. Prospect 6 points

 

If the current positions hold, the Comets are likely to move up in the standings on the girls side and Pioneer is in danger of losing their division title on the girls side are going 7-0 in the regular season.

The final day of Division finals will kick off at 11 AM on Saturday April 20th. Athletes who make BVALS champs will then have spring break to train hard for an even bigger meet.

Thanks for reading!

-Benny Reeves

 

 

 

 

 

 

 

Comets Win Final Dual Meet of The Season on a Brand New Track

Our track was a source of frustration for the vast majority of the season. We were able to practice on it for the first time on Tuesday April 2nd. After a long wait however, our track was complete in time to host our final dual meet of the season, as the Oak Grove Eagles took to James Lick on Thursday April 11th.

It was also the final home meet (and regular season meet) of the careers of several of the teams key athletes over the past four years. This is especially true of Valeria Cortez, Arlet Miranda, Erik Olsvold, Misael Herrera and Adrian DeLaRosa. These athletes competed in James Lick track for 4 years. When Arlet and Valeria were freshman, they entered a James Lick team that had never won a championship in girls track and field. They finish their careers with two BVAL league championships (‘C’ division) and have helped the Comets prove that they can compete in the ‘B’ division.

The meet began in high spirits on our home track, but our signature gusting headwind was present for the entire meet, greatly hurting the times on the day.

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Most of the track team after the meet

The meet began with the 4×100. The team of Lisbeth Galdamez, Marquise Nelson, Yeimili Adame and Valeria Gonzalez combined to take the win 56.22 The ‘B’ team of Chantrea Thach, Mya Hammond, Jenny Fimbres and Azalea Galinato ran 58.24 as well, a solid ‘B’ team showing.

On the boys side, Raven Alcantara, Jordan Laguna, Salvador Lopez and Geo Campos combined to run 46.12 on the windy day, taking the victory. Jamie Vong, Misael Herrera, Adrian DeLaRosa and Angel Guerrero combined to run 49.26 for 2nd, beating the Eagles as well.

In her final home meet, Arlet took the win in the 1600, cruising to a 5:52 and looking back at full health as she did it. Belen Sanchez ran 6:25 for 3rd place. Jhesselyn Santos and Melanny Sanchez both ran small PRS of 7:35 and 7:41 respectively. On the boys side, the Comets netted a sweep between Jerricho Habon, Mark Orpia and Brandon Cruz. Melvin Estrada was 4th and the boys packed together the whole way to make it a Comet 1-2-3-4. Dekota Castro-Lopez won the frosh/soph version of the event.

In the girls 100 hurdles, Valeria won to go 7 for 7 for the 3rd consecutive year in dual meet 100 meter hurdles in a bit over 18 seconds. Yesenia Martinez took 2nd and Oak Grove 3rd. For fun, Arlet ran the race as well, clocking 21.88 for the event. On the boys side Rodolf Ocampo had an upset victory in 17.55 over Julius Jacroux of Oak Grove who ran 17.61. Josh Merin was 3rd in his debut in the event, running 21.18. Dekota won the frosh/soph version of the event.

After missing the last meet with illness, Yeimili Adame lead a Comet sweep in the girls 400, running 1:08 to seal the victory. Mya Hammond and Jessica Cervantes took 2nd and 3rd in PRS of 1:14 and 1:16 respectively. Erik took home the victory in the 400, running a seasons best 56.39 to claim the win. Josh was 3rd in 58 seconds. It was a brutal day for everyone having to fight the wind on the home straightaway.

It was not much easier for the throwers as well, who were throwing into the wind. Despite the conditions, Valera threw a very strong 108 for the win in discus. Marquise Nelson took 3rd with a best 70 feet. Lizbeth Alonzo and Sandra Naranjo managed PRS of 54-7 and 52-3 respectively. On the boys side, Nathan RIos took the win in 83-0. Alexis Sarellano was 2nd with a new PR of 71-8. Luther Villaspir managed a PR of 60-6.5 as well.

In shot put, Nathan and Rodolf went 1-2 with tosses of 31 feet each. Isaac Otrega won the frosh/soph version of the event with a toss of 29-1. Valeria won the Shot Put for her 3rd win of the day, going 31-7. Marquise was 2nd in 29 feet. Adriana Marcelino managed a small PR of 23-6, and Lizbet Alonzo had a massive PR of 22-2. Sandra made it a 2nd big PR on the day as well, throwing 18-3 compared to a previous best of 16-10.

Back to the running events, it was time for the 100m dash into the awful wind. Lisbeth Galdamez took 2nd for the Comets in nearly a dead-heat, as she and the Oak Grove winner ran 14.67. On the boys side, Jordan and Geo combined for 2nd and 3rd in the varsity 100 while Dekota won the frosh/soph version of the event.

Arlet suffered a narrow loss in the 800, finishing in 2:39, a fairly strong dual meet time. Ashley Preciado ran a big seasons best of 2:52.05, now just a few seconds off of her PR for 3rd place. Ruth Rodriguez managed a small PR despite the wind, running 3:08.59. Jerricho won the boys 800 in 2:15 to complete the first 1600/800 double victory of his career.

Valeria, Yeimili and Belen combined to sweep the girls 300 hurdles, though none of the times were particularly great. Rodolf, Mark and Adrian combined to sweep the boys 300 hurdles as well, though the times saw similar impairment.

In the girls 200, both Mya and Azalea Galinato scored for the team. It was the first point of Azalea’s career, always a noteworthy achievement. Misael managed a final win on his home track in 26.20, with Geo taking 2nd for the Comets as well.

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The takoff in the 200. Misael Herrera (left, lane 5) would take the win

Oak Grove took 1st and 2nd in the girls 200, while Mariana Perez took home a point for the Comets. Mark, Brandon and Melvin swept the boys 3200, finishing with 23 of 27 possible distance points on the day.

Both James Lick 4×400 teams won on the day as well, giving the Comets the win without the field event scoring even being completed.

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Arlet taking the baton on the anchor leg of the 4×400 

The Comet boys swept the long jump between Sal (18-8) Jamie (18-2) and Geo (17-11). In the triple jump it was a 2-3 with Sal going 38-2 and Jordan 37-7. Bryan Rdoriguez on both frosh/soph jumps with leaps of 13-9 and 30-10.

Yesenia Martinez took 2nd place in triple jump with a best of 27-1. She also won the high jump on the day, going 4-3. On the boys side, Sal took 2nd in High Jump at 5-5 with Erik taking 3rd in a new PR of 5-3. Josh also managed to go 5-3 for a new PR.

The Comets had a strong day in the pole vault as well. Rodolf took the win and cleared 10-0 for the first time, the first Comet to do so in decades. Mark took 2nd in 9-6. Adrian managed a new PR of 8-6 and Josh also cleared 8-0 for the first time to give the team 4 different height clearing vaulters.

Yesenia also cleared 6-0 for the first time to take the win. She is the first female vaulter from James Lick to clear a heigh in pole vault in this century.

When all was said and done, the final scores were as follows:

Varsity Boys:

James Lick: 107

Oak Grove: 29

Varsity Girls:

James Lick: 81

Oak Grove: 41

Frosh/Soph

James Lick: 35

Oak Grove: 29 

This meets the team finishes the season a combined 7-7 on varsity, an improvement over last years 6-8. In particular, the boys did well with a 5-2 record, the first JL track team in BVAL history to have a winning record in the ‘B’division.

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The team after the meet 

With the regular season over, the Comets highest point scorers (through all 7 meets) are as follows:

Boys:

  1. Rodolf Ocampo: 90 points
  2. Mark Orpia: 73 points
  3. Salvador Lopez 68 points
  4. Raven Alcantara 44 points
  5. Erik Olsvold 40 points

Girls:

  1. Valeria Cortez: 122 points
  2. Natalie Rem: 53 points
  3. Arlet Miranda: 52 points
  4. Marquise Nelson: 45 points
  5. Yesenia Martinez: 44 points

Since I’ve been coaching, I’ve kept track of the points scored for every meet each season. So far the highest scoring season was Valeria’s sophomore year where she scored 130 points. She was only at 102 for that season through the dual meets however. As a result, she is likely to shatter this unofficial team record at division finals despite us being in the ‘B’ division with her sophomore year coming back in the ‘c’ division.

The team will head to the San Mateo High School  for the Bearcat Invitational on Saturday April 13th. This meet has historically lead to great PRS for the team, although this is the first time the meet will be held before spring break for the team which may hurt performances slightly. The hard work of training during spring break is what always leads to PRS in my opinion.

After this weekend, only the teams top athletes will remain for ST division finals on Thursday April 18th and Saturday April 20th at Lincoln High School. Most of the trials will take place on Thursday with finals on Friday. A few field and distance events will contest their finals on Thursday however.

Thanks for reading!

-Benny Reeves

 

James Lick Goes 2-4 in first Quad Meet since 2007

For the first time since 2007 when they were a member of the West Valley Division (‘C’ division) James Lick contested a quad meet in their league season. The Santa Teresa Division (‘B’ division) quad meet was hosted at Lincoln High School on Thursday April 4th. Besides Lincoln, James Lick also competed against the Sobrato Bulldogs and the Piedmont Hills Pirates.

Even though 4 teams competed, each event was scored as a dual meet, similar to in cross country. For example, the 4×100 featured four teams competing at once, but would be scored James Lick Vs Lincoln, James Lick vs Sobrato and James Lick vs Piedmont.

With the wins/losses being determined on the single day, this was the most consequential league track meet (in terms of season record) for James Lick in my coaching career.

The meet began with the varsity girls 4×100. The Comet team of Lisbeth Galdamez, Jessica Cervantes, Mya Hammond and Natalie Rem ran 56.02, a seasons best time. The girls team managed to beat Sobrato in the event, though they fell to Piedmont and Lincoln respectively. The boys team of Raven Alcantara, Salvador Lopez, Rodolf Ocampo and Geo Campos also took 3rd in 46.16, beating Sobrato.

Next up on the track was the 1600. In the girls event, Arlet Miranda took 5th overall, losing to two Sobrato athletes and two Lincoln athletes as she continues to work back towards full health. Arlet managed to lead a sweep of Piedmont Hills however, with Ashley Preciado and Lizbeth Espana completing the sweep in season best times of 6:37 and 6:38. Melannie Sanchez ran a big PR of 7:42, breaking the 8 minute barrier for the first time. Jose Ruiz ran a seasons best 6:14 in the frosh/soph boys 1600.

Standout Lincoln athlete Omar Pina (who has run 4:27 for 1600 and 9:39 for 3200 this year) won all 3 distance events handily, but each time a Comet followed. In the 1600, Erik Olsvold was 2nd in a seasons best 4:51. Brandon Cruz ran 5:07 to complete a 1-2 punch against Piedmont.

The next event was the 100 hurdles. Valeria Cortez won overall with a seasons best 17.02. Yesenia Martinez had a very off race by her standards however, clipping a hurdle badly, resulting in a disqualification when she used her hand to clear the next hurdle. She was in 2nd place in the race before this moment.

Dekota Castro-Lopez won the frosh/soph boys 110 hurdles in a PR of 21.88. Rodolf Ocampo took 2nd overall in the varsity 110, running 17.18, the 2nd best time of his career. He only lost to Lincoln’s best athlete. Mark Orpia took 4th in a PR of 18.47, beating every athlete from Piedmont and Sobrato.

The team was without top 400 runner Yeimili Adame who was home sick. Without Yeimili there, the Comets had no in the event, however Yeimili’s season best would have been 2nd overall. This missed opportunity would loom large for the team. In the boys 400, Misael Herrera and scored points for the team, though neither had a particularly good race.

Sprint times across the board were not great on the day for the Comets. Natalie Rem lead the Comets in 8th overall (out of 42 athletes). She scored 3 points for the team against Sobrato and 1 against Lincoln with a time of 14.20, not near her PR or seasons best. Lisbeth Galdamez scored a point against Sobrato, running 14.36. Azalea Galinato ran 14.59, lowering her PR from 14.80. Many other Comets competed in the event. Standout performers include Krystal Tran who ran a PR of 16.23 and Emily De Dios who lowered her PR to 16.52.

Jordan Laguna ran 12.36 to win the boys frosh/soph 100 in a new PR. Jordan is really busting out as a potential star in future years, as arguably the most impressive freshmen boy we’ve seen in years. In the boys varsity 100, Raven Alcantara took 2nd overall in 11.77, the 2nd best time of his career. Geo Campos took 9th overall in 12.10, scoring a point against Sobrato in the process. Adrian DeLaRosa ran a seasons best 12.77 and Erik ran a PR of 13.16.

In the girls 800, Arlet had a strong racing, taking 2nd in 2:34 and defeating star runners such as Emily Minjares of Lincoln and Emily Harris of Sobrato. Mya ran a PR of 2:57 to score a point against Piedmont and Sobrato as well. Mariana Perez ran a seasons best 3:19.  In the varsity 800, Erik and Jerricho Habon managed a 2-3 overall finish, only losing to Omar of Lincoln. For Jerricho, the 2:10.75 clocking was a PR. Adrian ran 2:58 for the 800, as he pursues the unusual feet of achieving a mark in every single track event.

Meanwhile, the field events were well under way. In the girls Shot Put, Marquise Nelson took the win in a new PR of 32-0. Valeria was 3rd overall with a toss of 31-3, with a Sobrato athlete just 1 inch ahead of her for 2nd. Adriana Marcelino threw a PR of 22-3, as did Lizbet Alonzo who threw 20-1, breaking the 20 foot barrier for the first time.

In the boys Shot Put, Rodolf threw 34-2 to take 4th overall despite his small frame. Josh Merin managed a point in the boys discus against Sobrato, though it was not a good day by his standards. The girls version of the event was the best performance of the meet for the team. After an off day at the firebird relays, the gilrs throwers stepped up big. Valeria threw 109-9 to win the meet. Marquise threw 80-0 for 2nd and Adriana had a massive PR, throwing 74-7.50 for 3rd place.

It was overall a rough day in the horizontal jumps for every school, though the team did have a few standout performers. The first of which was Natalie, who triple jumped a PR of 33-4.25, missing winning the meet by only a half inch. She only lost to one athlete from Piedmont Hills. Even more impressive was Jordan in the frosh/soph triple jump. His previous PR was 34 feet, and he went off for a 37-9.50 jump. He easily won the frosh/soph event, and would have been 2nd in varsity on the day! Bryan Rodriguez also jumped a PR, going 30-5 for 2nd place. The varsity triple jump was an off day for the Comets, but Sal, Raven and Jamie Vong did go 2-3-4 overall.

In the long jump it was a similarly rough day. Jamie and Geo went 3-4 in the event overall, though neither was near their best marks. The girls scored only 1 point in long jump, against Sobrato.

Back to the running events, Valeria took 3rd overall in the 300 hurdles, with Arlet 4th. On the boys side, it was a 1-2 finish for the Comets between Rodolf and Mark.

The girls 200 continues to be a weakness for the team overall. Natalie lead the team with a time of 30.48. Mya Hammond was next with a big PR of 30.52. Azalea ran a second big PR on the day, stopping the clock at 30.80. The team was swept by Lincoln and Piedmont though they went 1-2 against Sobrato. Jordan took 3rd in the frosh/soph 200 with a new Pr of 25.94.

It was a similar result in the boys 200, with the Comets being swept by Lincoln and Piedmont but Josh and Geo forming a 1-2 against Sobrato. Jamie  ran a huge PR of 26.50 in the event as well.

In the girls 3200, Sobrato swept but the Comets and Lincoln had a 1st place. The team of Lizbeth Espana and Ruth Rodriguez managed a 1-2 against Piedmont however, with both girls running PRs of 14:14.08 and 14:48.21 respectively. On the boys side, Mark and Brandon managed a 2-3 overall finish, Brandon also ran a small PR of 11:23.

The final field event of the day was the high jump. Marquise and Yesenia went 4-4 ( a PR for Marquise) with both girls scoring against Lincoln and Sobrato. Sal won the boys high jump, matching his PR of 5-8. Josh went 5-0 to score as well.

The meet ended with the 4×400, though the Comets didn’t run their best team on either side. Lincoln did not have the pole vault set up, and we are the only school with vaulters. As a result we will contest the pole vault at our newly resurfaced track.

 

With Pole Vault Pending, 5/6 varsity matchups are decided. The scores are as follows:

Varsity Boys: 

        Lincoln   84.00     43.00 James Lick                    
                    James Lick   71.50     54.50 Piedmont Hills                
                    James Lick   90.50     36.50 Sobrato                       

 

Varsity Girls: 

     Lincoln   82.00     44.00 James Lick                    
                Piedmont Hills   71.00     55.00 James Lick                    
                       Sobrato   64.00     62.00 James Lick                    
                                          

 

If a James Lick girl clears height in pole vault, the Sobrato result would switch from a loss to a win.

The teams combined record with one dual meet left is 5-7. The varsity boys are 4-2 and the varsity girls (pending) are 1-5.

The team will head to the Quicksilver Classic on Saturday April 5th and then will host Oak Grove in their final dual meet of the season on April 11th.

Thanks for reading,

-Benny Reeves

 

Comets Shake Off Rust at Los Gatos All Comers Meet

The James Lick Track team sent 24 members of its team to compete in the Los Gatos All Comers meet on Saturday February 23rd. The meet was a rustbuster for the team, providing a low-key setting for the athletes to get back in the groove of things before official meets begin.

The meet saw several encouraging early season results for the team. To begin, the Comets top two 100m sprinters competed in the long jump, each just taking two attempts. Raven Alcantara went 18-5, a PR by more than a foot, a great sign heading into the season. Geo Campos went 17-0 in his very first try at the event, a solid starting point.

 

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Geo Campos jumping a PR of 17-0 in long jump 

 

In the high jump, Yesenia Martinez cleared 4-2. Yesenia’s PR is 4-6, but last year she could not clear 4-0 at this point in the season so this is a solid result. Josh Merin cleared 5-0 for the first time in the event and Salvador Lopez went 5-4 to lead the Comets on an off-day by his standards.

The first track event for the Comets was the 800, where several distance running Comets tested their fitness. Brandon Cruz clocked in at 2:30 in a relatively relaxed effort, still just 5 seconds off of his PR. Jessica Cervantes lead the lady Comets in 3:00 with Ashley Preciado not far behind in 3:04. These two ladies will be asked to form a strong core of distance runners this season after coming off of a strong cross country season.

Erika Camacho managed a massive PR of 3:11, taking almost 20 seconds off of he previous best. Lizbeth Espana had a strong debut running 3:14 for the event in her first ever try. Estefani Herrera struggled to a 3:34 but this is still ahead of her best clocking from last year at this time.

The 60 meter hurdles were next. Yesenia Martinez clocked in at 12.18 a PR by nearly two seconds. They ran the boys event as the 60 meter hurdles as well, unlike the typical 65 meter run. Rodolf Ocampo clocked in at 9.97 for the event with Mark Orpia at 10.48. Even adjusting for the extra meters, this was a very solid debut for both boys, and they could go along way towards ensuring the loss of Cody Huoch does not sink the team in the hurdles.

The Comets had more to feel good about in the 100 meter dash. Raven stopped the clock at 12.02. Raven’s PR is 11.79 set last season at our final dual meet in late April. For reference however, he started last season at the Willow Glen Invite at 12.92 and did not run under 12.5 until April 19th. Raven is in a very good place heading into the season, poised to be a legitimate sprint presence for the team this season.

Geo also showed strong stuff, running 12.27. This is considerably better than Geo’s 12.85 season opener from last season. This duo of juniors will be heavily relied upon by the team. Misael Herrera made his season debut by running 13.02 despite tightening up, and Angel Guerrero made a solid debut for the team running 13.07 in his first ever track meet.  Krystal Tran made her debut in the event, running 16.95.

Sal lead the Comets in the 400 with a season opening time of 57.43. Sal’s PR is 56.02 and his season opener last year was 59.5, showing Sal is in a solid place as things stand. Josh made his 400m debut running 1:00.47. The Comets should have a number of options in the 4×400 this season.Mya Hammond and Jessica ran 1:16 and 1:17 respectively in the 400. Yesenia clocked in at 1:21.

Next up on the track was a heat of the 1500 followed by a heat of the mile. Brandon Cruz clocked in at 4:56 for the 1500, which translates to roughly a 5:14 1600m time, which would equal Brandon’s PR. In the mile (9 meters longer than the 1600 run in High School), Jerricho Habon ran 5:11 which would be a more than 5 second PR and Mark Opria stopped the clock at 5:16 after a rough final lap. These 3 Comet boys are in a good place to start the season, and all 3 figure to attack the 5 minute barrier very soon.

On the girls side, the Comets were lead by Ruth Rodriguez in 7:21, narrowly missing her PR. Emely Lopez and Jana Kikia had solid early season showings running 7:33 and 7:43 respectively.

The Comet sprinters took to the 60 metr dash next. The 60 is a great way to work on the drive phase/ block start for sprinters, and several Comets had already run it earlier this season to check their fitness. Raven again lead the team with a new PR of 7.41, considerably better than the 7.67 he clocked last month and the best 60 meter time of any Comet since I’ve bene coaching. Geo was next in at 7.60, his first time running the event. Sal managed a slight PR of 7.83, bettering his time of 7.85 from last month, impressive considering he didn’t run the 400 beforehand at his first try.

Josh lowered his PR form 8.20 to 7.93 and Angel made his debut in the event and clocked in at 8.12. Jessica and Mya are focused primarily on distance running, but they both lowered their PRS by more than a 10th of a second as well, running 9.29 and 9.34 respectively.

The final track event on the day for the Comets was the 200, and it was more encouragement for the boy sprinters. Geo managed a PR of 25.05, beating his previous best of 25.37 handily. Sal ran the 200 rarely last year, and managed a huge PR of 25.51 (previous best 26.37). Rodolf ran 25.98, a  PR by nearly a full second as well.  Angel had a solid debut of 26.44 and Jerricho ran a PR of 26.47 to end the Comets track day.

Ariana Marcelino threw the Discus 52 feet in her season opener, the only Comet to throw at the meet.

The Comets left the meet with a lot of things to feel good about especially on the boys side.  The Comets will be getting huge reinforcements on the girls side as Winter sports just ended this past week.

The girls basketball team made it to 2nd round of CCS, and the team’s top 2 returning sprinters, Natalie Rem and Lisbeth Galdamez should be out to join the team now that the season is over.

The team will get resident superstar Valeria Cortez as well. Valeria placed 3rd at CCS finals in wrestling and competed at the State meet this past weekend. Her addition will be a big boon for the team.

We are also navigating the fact that our track is under construction, the hope is it will be completed in a few weeks but currently we are doing the best we can to train without the use of our track.

The team will head to Independence for an all comers style scrimmage meet this Thursday February 28th. Some of the team will then take to the Willow Glen Invitational on Saturday March 2nd for the official season opener.

Track season is just about here!

Thanks for reading,

-Benny Reeves

 

 

 

 

Lady Comets set school record at Montgomery Hill: Comets End Regular Season 9-5

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The team after their final league meet of the season

The James Lick cross country team contested their final league meet of the 2018 season on Thursday October 18th at Montgomery hill. The meet determined the final records for each team in the Santa Teresa division (‘B’ division) with only league finals left to affect team standings.

The frosh/soph boys had a rough race to end what was a rough year for the young Comets. The frosh/soph team had been thin all year, and we called Omar Fimbres, our top sophomore boy, up to varsity to shore up the varsity squad, making the frosh/soph team even thinner. This left Jonathan Bradley and Jay Austria to spearhead the team, though neither by had a good race by their standards. Alberto Trejo ran a PR of 21:02. Jordan Laguna ran a PR of 23:07 and Josue Gomez mustered a PR of 25:13. Despite these PRs, the frosh/soph team lost to both Pioneer and Leigh to end their season 1-6.

The varsity girls had a much better showing. Arlet Miranda rebounded from minor injury a week ago, to match her PR, running 19:10 for the second time in her career. Yeimili Adame shaved over 20 seconds off of her PR, running 20:13, the 5th best time in school history. As the #2 and #5 fastest Comets ever on the Montgomery hill course, Arlet and Yeimili form the best 1-2 combination the Comets have had in decades. This marked the first time that two lady Comets ran under 21 minutes at Montgomery in the same race.

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Arlet Miranda (left) and Yeimili Adame (right) in the first mile of the race

This set the team up well to attack the school record team time of 2014, when the Comets clocked 1:45:57 ( an average of 21:11 per girl) to finish 7-0 in the West Valley division (‘C’ division). Belen Sanchez and Jessica Cervantes ran small PRs of 21:55 and 21:57 respectively. Both girls cracked the 22 minute barrier for the first time in their careers. Ashley Preciado had an off race, but was the all important 5th girl in at 22:27. This gave the team a combined team time of 1:45:43 (once times were rounded up) shaving 14 seconds off of the school record. Jenny Villagomez ran a huge PR of 22:45, and Yesenia Martinez rounded out the team.

As the team of 2018 attempts to claim the throne of the best James Lick team of the BVAL era (since 1996) here is a quick comparison, against the current #1, the team of 2014, at Montgomery Hill.

               

                            2014                                                             2018

  1. Daniela Camacho 19:32                                      1. Arlet Miranda 19:11
  2.  Paloma Contreras 21:02                                    2. Yeimili Adame 20:13
  3.  Milka Perez         21:12                                       3. Belen Sanchez  21:55
  4.  Maria Mendoza  21:30                                       4. Jessica Cervantes 21:57
  5.  Julia Cruz            22:41                                       5. Ashley Preciado  22:27
  6.  Brianna Flores  23:25                                        6.  Jenny Villagomez  22:45
  7.  Alma Padilla 24:12                                            7. Yesenia Martinez  23:51

 

The team is now poised to try to seal their claim to “best team of the BVAL era” if they can beat the team time of the 2014 ladies at Crystal Springs. The team of 2014 ran 1:50:00 exactly, the 2nd best team time in school history only to the squad of 1981 (they ran 1:46:xx).

The girls defeated both Leigh and Pioneer to finish the season 5-2. This is the best record the James Lick girls have ever achieved in the ‘B’ division.

The varsity boys were next up, and they would need 1 victory to ensure a winning season. Mark Orpia lead the team running a small PR of 16:19. This moved Mark up to 8th on the school’s all time list for Montgomery Hill. Erik Olsvold was the #2 Comet in a seasons best of 16:50.  Melvin Estrada ran a 1 second PR of 17:15. Jerricho Habon and Nien Tran streamed in together at 17:28 and 17:29 ( a 26 second PR for Nien). Brandon Cruz ran a small PR of 17:31. The team was without last week’s #3 runner, Jared Resendiz who was battling the flu this week. Omar Fimbres was the 7th boy in 18:07.

The Comets fell to a very strong pioneer team (pioneer missed beating Branham by 1 point, making them 6-1 and Branham 7-0). James Lick did defeat Leigh however to end the regular season 4-3 on the boys side. This is the first time that both the varsity boys and varsity girls for the Comets finished the season with winning records in the ‘B’ divsion in the same season. Branham has been the best team in the division, a combined 14-0. We are tied with Pioneer with combined records of 9-5 for the #2 overall team in the division.

The reserve boys continue to show improvement as a group as well. For the first time since 2010, the reserve team ran under 100 minutes as a team at Montgomery Hill, and they did it without a key reserve boy in Gustavo Madrigal. The team of 2010 managed to have 5 boys run under 20 minutes for the course. This year’s squad has had 4 boys accomplish this feet. Geo Campos lead the team running 18:48, 1 second off of his PR. Vincent Giglio ran a big seasons best of 19:37 as the 2nd Comet in. Daniel Portillo also cracked 20 minutes for the team. Hugo Marquez and Rodolf Ocampo made up the 4 and 5 in 20:19 and 20:32. Rafael Yanez and Kevin Santacruz rounded out the boys day by running 30 second PRs. Rafa stopped the clock at 24:41 while Kevin ran 28:54.

The final race on the day was the JV/ reserve girls race, the strength of the team this season. A Sobrato runner finished in first place. After that, 5 Comets streamed in before any other JV or reserve girl. Mariana Perez lead the team in 2nd place overall. She ran a massive PR of 23:34. Erika Camacho took 3rd place in 23:45 (PR by 26 seconds) . Estefani Herrera took 4th in 23:56 (PR by 20 seconds) . Mya Hammond and Ruth Rodriguez finished in 24:24 and 24:25 in 5th and 6th place. Emely Lopez and Jhesselyn Santos were the 6th and 7th Comets in 25:27 and 25:55, both girls running under 26 minutes for the first time.

The JV girls had perfect scores against both Leigh and Pioneer, moving them to 7-0 on the season. This team ran the fastest JV girls team time at Montgomery hill in school history, combing to run 2:00:06, just missing the 2 hour barrier. The previous best JV team at Montgomery hill was the team of 2014, who managed to run 2:03:47. That team managed a 6th place finish at BVAL finals out of all 24 BVAL teams. The potential for a high finish makes this team an exciting one heading into league finals. It is remarkable how far some of our girls have come in the past year.

The trio of Mariana, Erika and Estefani make us especially proud. Last year, Mariana was the fastest of the trio at 28:40. The other two could not break 30 minutes. They have come so far that Estefani, as the slowest of the three would have beaten 10 of the girls in the varsity race.  All 3 girls could not run a mile under 9 minutes when they started running in fall of 2017 (Estefani couldn’t run a mile under 10 minutes.) Now all three can run under 9 minute course for even the very difficult Montgomery hill cross country course.

The remaining girls also had great performances. Francine Estranero ran a PR by 47 seconds, stopping the clock at 26:47. Araceli Mejia ran 28:04 despite never having run under 31 minutes previously. Angelina Guevara (28:10) and Ellie Castro (29:18) both broke the 30 minute barrier for the first time. Adriana Marcelino ended the Comets day with a 3 minute PR of 31:23.

It was a solid day for the team overall and a great one for the girls as a whole.

The team will now turn their attention to BVAL finals on Monday October 29th. It will be the final official race of the season for the majority of the team, while the varsity sides will try to extend their seasons to CCS with a strong showing.

Thanks for reading!

-Benny Reeves

 

 

James Lick Varsity 6-4 Combined after 3rd league meet

The James Lick Comets had their 3rd league meet of the season on Thursday October 11th at Montgomery Hill.  The team went into the meet 2-1 on the varsity girls side and 1-2 on the varsity boys side. The Comets faced off against Sobrato and Oak Grove, and the team took a huge step forward overall, despite several absences.

The frosh/soph boys race kicked off the day for the team. The team was lead by Omar Fimbres, fresh off of a massive PR a week ago, Omar took another 30 seconds off, running 18:05 for 5th place in the race. Jay Austria was the next Comet in, running a massive PR of 19:12. For a team that is somewhat lacking in your talent on the boys side, Jay is a huge brightspot. He ran 22:02 at the first league meet, then 20:59 at ST #2, before lowering his PR nearly2  minutes at St #3. Alberto Trejo ran a PR of over 2 minutes, stopping the clock at 21:25. Jo-Jo Bradley was just behind him, a rough race for Jo-Jo. Huu Thai and Joseu Gomez rounded out the team. The team defeated Oak Grove to earn their first win, but lost to Sobrato, giving the frosh/soph boys a record of 1-4 on the season.

The next race was the varsity girls. The team was without star runner Arlet Miranda,(who we held out for health maintenance)  but still managed a split on the day, defeating Oak Grove and losing to Sobrato. Yeimili Adame lead the Comets in a 30 second PR of 20:38. This is the 6th best time in school history at Montgomery Hill. It was also the highest finish if Yeimili’s career, as she came in 8th place. A trio of lady Comets came in together with PRs. Belen Sanchez (22:02) Jessica Cervantes (22:05) and Ashley Preciado (22:09).  All three ran PRs, and are now knocking on the door of the 22 minute barrier.

22 Minutes is a significant barrier for girls at Montgomery Hill. The girls finished 18th,19th and 20th out of 50 varsity girls, showing that 22 minutes is a quality varsity girl time in the ‘B’ division. Jenny Villagomez was the 5th girl in 23:39, missing her PR by just 6 seconds. Yesenia Martinez managed a big PR of 23:52, breaking the 25 and 24 minute barriers for the first time, as she continues to work towards full fitness. The girls move to 3-2 on the season, and will try to clinch their first winning record in the ‘B’ division since 2013 with a win next week. The team will also attempt to break the school record team time on the course. The team of 2014 ran 1:05:57 as a team, an average of just under 21:12 per girl. The team ran 1:10:36 without Arlet this week. If we plug Arlet into the meet and assume she matched her PR (not a stretch considering that 5/6 varsity girls ran PRS) our team time would have been 1:06:08, just barely off of the school record, giving us an excellent shot at it next week.

The Varsity boys were next, and they had a great race as a team, with 6 PRS and a big seasons best, combining for the 7th best team time in school history, and a pair of decisive wins.  The last time at Montgomery, Mark Orpia lead the team in a PR, running 17:09. He once again lead the team in a PR, this time running 16:25, moving him up to the 11 spot on the team’s all time list for the course. (This is the 18th year of James Lick racing at Montgomery Hill). Mark finished in 8th place, which is also the highest varsity finish he’s ever achieved.  Erik Olsvold ran 16:58 to be the 2nd Comet in. This was a big season’s best for Erik, who ran 18:13 at the first league meet. Jared Resendiz (17:07) Melvin Estrada (17:16) and Jerricho Habon (17:18) rounded out the top 5 all with PRs. Brandon Cruz and Nien Tran ran PRs as well, finishing in 17:34 and 17:55 respectively.

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Erik Olsvold during the first mile of the race, with Brandon Cruz and Jared Resendiz close behind. 

The varsity boys moved to 3-2 and will try to clinch a winning season next week. If both varsity sides succeed, it would be the first time that both the boys and girls for James Lick managed a winning season in the same year in the ‘B’ division.  The boys also managed a team time of 85:05. The 4th best team time in school history is the 84:20 clocking of the team of 2004, a mark that this year’s group can aim to top.

The reserve boys was the next race on the ledger. While reserve is technically non scoring, our boys would have handily beaten Sobrato and Oak Grove on the reserve side. Geovanny Campos lead the team in a PR of 18:47, cracking the 19 minute barrier for the first time. Gustavo Madrigal was the next Comet in, running under 20 minutes for the first time, stopping the clock at 19:39. Vincent Giglio and Rodolph Ocampo came in at 20:21 and 20:27, the later being a 1 minute PR for Rudolph. Hugo Marquez was close behind in a seasons best. Adrian DeLaRosa made his debut on the course, running 23:06. Josh Merin and Alexis Sarellano came in with PRs of 23:28 and 23:33. Rafael Yanez ripped another 2 minutes off of his personal record, running 25:10 as he continues to rapidly improve. Kevin Santacruz ended the boys day, running a tough race but failing to PR.

The JV girls have been the strongest Comet group (in terms of competition) all season and they continued that trend, moving to 5-0 on the year. Erika Camacho lead the Comets with a massive PR of 24:11 (previous best 25:46). Estefani Herrera was right behind her in 24:16 (previous best 25:39). Both girls have improved remarkably over the past year, and figure to be competitive varsity runners next year if they keep this up. As freshmen, neither girl was able to break the 30 minute barrier, and they are now knocking on the 24 minute barrier. Running under 24 minutes makes you a respectable varsity girl in the ‘B’ division. It’s a testament to the hard work of these two girls that they have made themselves into varsity caliber runners.

The PRs did not stop there. Mya Hammond and Emely Lopez finished in 25:25 and 25:45 respectively. Neither girl had run under 26 minutes for the course before. Jhesselyn Santos was the 5th girl in 26:33, a PR by nearly 2 minutes. Francine Estranero ended the Comets day with a PR of 27:29, shaving 50 seconds off of her personal best.

When all was said and done, the Comets had 25 PRs and a great day at ST division race #3.

The Comets will take on Leigh and Pioneer at ST race #4 on Thursday October 18th. Some of the most dedicated juniors and seniors will then compete at the Mt. Sac Invitational on Saturday October 20th. All that will remain after that is league finals.

Thanks for reading!

-Benny Reeves

 

 

Comets Set 30 PRS (Personal Records) at 2nd League Meet

The James Lick Comets had their 2nd league meet of the 2018 season on Thursday September 27th. The team was facing off against the Branham Bruins. The Bruins were a difficult opponent as they appear to the be the class of the ‘B’ division through the first month of the season. Although both varsity squads fell to the Bruins, the Comets had a huge number of athletes run PRs, achieving one of the highest PR totals for a single meet on record in school history.

The meet began with the frosh/soph boys. The Branham team is by far the best squad in the division, so the frosh/soph boys fell to 0-3. The Comet boys ran much better than they did last week however. Omar Fimbres placed 4th overall in 18:32 a PR by over 2 minutes. Jo-Jo Bradley ran 19:50, missing his PR. Jonathan Cortez and Jay Austria ran 20:15 and 20:58 respectively, both were PRs by over a minute. Alberto Trejo was the 5th boy in 23:51, a PR by over 40 seconds.

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The Varsity Girls before the race 

The Varsity girls were the next race up. It was a big matchup, with both teams at 2-0 and the Bruins one again defeated the Comets, though not without a big fight. Every member of the squad who had run Montgomery Hill before ran a big PR, and produced a thrilling race overall. Arlet Miranda took it out fast from the gun, leading the race through the first mile. Last week, she finished 3rd behind Emily Harris of Sobrato and Skyler Miller of Branham. Both girls are seniors like Arlet, so she has been running against them for 4 years, with Emily and Skyler trading race wins the majority of those years. Arlet took 2nd behind Emily today, and beat Skyler for the first time in her entire career in a league meet. This was a really clutch performance on behalf of Arlet, and it resulted in a PR of 19:10. This was a PR two years in the making (Arlet’s previous best was 19:13 as a sophomore) and was 46 seconds better than last week.

Yeimili Adame was the next Comet in, finishing in 10th place at 21:14. This was a PR by nearly a minute for Yeimili, as well as the first top 10 finish of her career. Belen Sanchez ran a PR of 22:18, beating her previous best of 23:30 by over a minute. Ashley Preciado and Jessica Cervantes ran 22:57 and 22:59, both girls had never run under 23 minutes at Montgomery Hill before. Jenny Villagomez ran a 12 second PR of 23:31 and Yesenia Martinez completed the course for the first time, running 25:15. The team ran a combined team time of 1:48:18, the 2nd best team in school history only to the team of 2014. The team has two more cracks at the record (1:45:57) this season.

The Varsity Boys had a very good race as well, going 7 for 7 on PRs, despite another loss to Branham. Mark Orpia lead the group again in 17:09, 15 seconds faster than last week. He was the only Comet to break the 18 minute barrier last week, while 5 boys accomplished the feet this week. Jerriho Habon and Melvin Estrada came in together at 17:30 and 17:31 (Previous PRs of 18:19 and 18:03 respectively). Brandon Cruz stoped the clock in 17:44, a PR by 52 seconds. Jared Resendiz finished in 17:59, shattering his PR of 19:03. Nien Tran managed a 40 second PR of 18:11 as the 6th boy and Geo Campos ran 19:10 to PR by 13 seconds.

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Brandon Cruz (Left) Geo Campos (Middle) and Jared Resendiz (Right) pacing together in the first mile 

The reserve boys were next, and they would match the 7 PRs of the varsity boys. Daniel Portillo lead the group in 19:29, a PR by 21 seconds. Gustavo Madrigal ran a PR of 20:21, shaving 36 seconds off of his previous best. Rodolf Ocampo did the same, running 21:35. Hu Thai ran a massive PR in just his 2nd race for the team. Hu finished in 24:19, a PR by 3 and a half minutes, yet he would not even lay claim to the biggest Comet improvement of the day. Josue Gomez finished in 25:34 after running over 31 minutes last week. Alexis Sarellano made his debut for the team in 25:41, not far behind. Rafael Yanez ran 27:12, after failing to break 30 minutes a week ago, and Kevin Santacruz rounded out the team by running 29:23. Kevin’s time from a week ago was 34:56.

The PRs continued with the final race of the day, the JV/varsity girls. Last week, Jessica won the race in 23:30 without another girl from any team running under 25 minutes. That earned her a spot on varsity this week. With Jessica moving up, Ruth Rodriguez won the race in a huge PR of 24:20, last week she ran over 26 minutes. Giulissa Correa and Estefani Herrera came in together at 25:35 and 25:39 respectively. Neither girl had run under 27 minutes before. Erika Camacho had an off race finishing in 26:20. Emely Lopez was the 5th girl in for the team in a 1 minute PR of 26:29. Francine Estranero ad Jhesselyn Santos both ran strong PRs of 28:18 and 28:28 respectively.  Jhesselyn had not run under 30 minutes for Montgomery Hill before. Araceli Mejia finished in 31:11, missing her PR by mere seconds to end the Comets day.  The JV girls came away with the win, moving to 3-0.

The day yielded more PRs than the Comets have ever achieved at the 2nd league meet of the season since I’ve been coaching. Things look very god for the team going forward, if they can continue to improve at such a high rate.

The varsity team will compete at the Stanford Invitational on Saturday September 29th before the entire team will head up to Crystal Springs for the Aragon hosted Center Meet on Wednesday October 3rd.

Thanks for reading!

 

 

Comets Run Strong at first league meet: Lady Comets Start 2-0

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Arlet Miranda on her way to a 3rd place performance in ST division race 1

The James Lick Comets started their league season with ‘B’ division race #1 on Thursday September 20th. This season, all 4 league meets will be at Montgomery Hill, so this meet marked the first of many times the Comets will contest the hilly course this season.

All 8 teams in the ST (Santa Teresa) division were present, but the Comets were scoring against Prospect and Independence specifically. The frosh/soph boys kicked off the action on what became a 90 degree day. It wasn’t a great showing for the young Comets. Jo-Jo Bradley ran 19:33 a strong early season time to lead the group in 11th place. The next Comet in would be Omar Fimbres in 21:16. Jonathan Cortez, Jay Austria and Alberto Trejo rounded out the scoring team. Jordan Laguna and Josue Gomez all competed for the team as well. The team struggled as a whole, and fell to 0-2 to start the season. They will look to bounce back next week.

The Varsity Girls had a much better showing in their race. Arlet Miranda spearheaded the group, running 19:56 for 3rd place overall. Yeimili Adame was the 2nd Comet in, finishing 12th in 22:15. Belen Sanchez, Ashley Preciado and Jenny Villagomez rounded out the scoring team, coming in 19th, 20th and 22nd respectively. Ashley’s time of 23:34 was a huge PR, and Jenny took more than 30 seconds off of her PR by running 23:43 as well.  Ruth Rodriguez rounded out the group by running 26:07 for her first time on the course. The girls defeated Prospect and Independence handily to begin the season 2-0. The  girls have their sights on achieving the best record the girls team has ever gotten in the ‘B’ division. The team of 2013 went 4-3, for the only winning ‘B’ division season on record for the Lady Comets.

The varsity boys very nearly matched the girls results. They scored a win against Independence, but lost to Prospect in a very tight race, 27-28. Besides the close score, the race itself was very competitive. Jonathan Yuen from Prospect was the first runner in the dual across in 17:12. Mark Orpia for our Comets was not far back in 17:22, just holding off Prospect’s #2 runner at 17:27. Melvin Estrada ran a big PR of 18:03 to just hold of Prospect’s #3 who ran 18:06. Erik Olsvold and Jerricho Habon came in at 18:13 and 18:19, as James Lick’s 3rd and 4th runner. The victor was decided with Prospect’s #4 running 18:36.2, Brandon Cruz of James Lick ran 18:36.5 and Prospect’s 5th boy ran 18:37, before Nien Tran finished as James Lick’s 6th boy in 18:47. The Comets lost this dual by one point, and basically any one of the boys could have made the difference by beating 1 more Panther athlete. It was a great team effort nonetheless. Jared Resendiz rounded out the team in 19:03 Melvin, Jerricho, Brandon and Nien all ran PRs, and the varsity boys depth is much better than last year’s ST #1 when only 3 Comets ran under 19 minutes.

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Jerricho Habon (Left) and Melvin Estrada (Right) on their way to Personal Records 

 

The reserve boys were next. While technically a non-scoring race, the reserve team showed they were in the middle of the pack as far as the division was concerned. Geovanny Campos was the first Comet in at 19:23. A very strong showing for his first time on the course. He finished 4th out of 98 reserve boys, in what ended up being a very close race, with 1st place finishing in 19:22. Daniel Portillo was next in 19:50, a 20 second PR that landed Daniel in 8th place. It was Daniel’s first time breaking the 20 minute barrier at Montgomery Hill, and gave the Comets a total of 10 athletes (9 boys) on the day under 20 minutes. Gustavo Madrigal was next in 20:57, just his first time on the course. Rodolf Ocampo managed a 10 second PR in 22:07. Josh Merin ran 24:11 in his debut on the course. Huu Thai clocked in at at 27:45. Rafael Yanez and Kevin Santacruz rounded out the day for the boys team.

The JV girls proved to be the Comet’s strongest team on the day. The team was spearheaded by an outstanding performance by sophomore Jessica Cervantes in her first ever league meet. Jessica won the JV/reserve race, placing 1st out of 50 girls by more than 1 minute. Her time of 23:31 would have seen her place in the top half of the varsity race just ahead of Belen and Ashley who ran 23:33 and 23:34. Jessica’s improvement has been rapid. She didn’t join until the last week of August and ran 22:50 (10:09 pace) at the Alumni race for 2.25 miles. She was our 12th fastest girl at that time. Less than a month later, she climbed to our #3 on the day, and ran 8:35 pace, the fastest pace of her career on by far the toughest course she has run so far and on a 90 degree day! Jessica will be running varsity from here on out.

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Jessica Cervantes leading the JV girls race (She had to ask me for directions here since she had never run the course before and had no one to follow).

Jessica was not the only Lady Comet to give a great performance in the race. Between the 28 JV girls, and 22 reserve girls, Erika Camacho placed 3rd in 25:45 (previous PR 30:16). Mariana Perez was 5th in 26:39 (previous PR 28:40). Estefani Herrera and Giulissa Correa finished 10th and 13th overall in 27:29 and 27:45 respectively. (Estefani’s previous PR was 31:44). Emely Lopez and Mya Hammond rounded out the JV squad for the Comets.

Many of the team’s reserve girls were contesting the course for the first time. Jhesselyn Santos lead the group in 30:23. Francine Estranero ran 30:54. Angelina Guevara and Ellie Castro came in together at 32:12 and 32:13. Araceli Mejia and Adriana Marcelino stopped the clock at 33:58 and 34:56 respectively. Mia Hammond was right behind Adriana in 34:57.

The JV girls won handily, and look to be the best JV girls team in the division after race 1. To start the season:

F/S Boys: 0-2

JV Girls: 2-0 

Varsity Boys: 1-1

Varsity Girls: 2-0 

Reserve Boys (unofficial) : 1-1 

Reserve Girls (unofficial): 2-0 

The team will look for big improvements next week now that the first race is down and the team is used to the course. The team will face Branham on Thursday September 27th. This will be a tough matchup, as Branham is 2-0 on both varsity sides. The team will then send it’s varsity teams to the Stanford Invitational on Saturday September 29th.

Exciting things are ahead,

Thanks for reading!

-Benny Reeves

 

James Lick Track Season Comes to a Close: A Reflection on 5 Years of Coaching

When Charli Chircop hurled the discus 100-10 at CCS Finals, she signaled the end of not only her career, but of the 2018 track season (as far as James Lick is concerned). The 2018 season ending was very significant for me personally. It signified the end of my 5th year coaching, and also the end of my first year as a teacher. This blog will be a reflection on my first 5 years as a coach, and the growth of the cross country and track programs over the past 5 seasons.

The team has improved a lot over the past 5 seasons, that is especially demonstrated in track. If this years team faced the team of 2014 in a dual meet, assuming everyone matched their seasons bests, this would be the result:

Boys 2018: 116             Girls 2018: 102

Boys 2014: 19               Girls 2014: 25

I began coaching in fall of 2013. Alex Ponik, one of my coaches at James Lick, was stepping down as head coach. He offered me a position as an assistant coach, a job I was happy to accept. The day before school began for James Lick however, I was informed that our intended head coach would be unable to coach after all. As a result, I was forced to take the helm along with John Quasarano at the last moment.

That first year was tough. As a 20-year old, I lacked confidence in  my own authority as a coach. Our top runner and team captain was Armando Aguilar. Armando and I were teammates just a few years before when I myself was team captain. We were also a very inexperienced team on the boys side. 5 of our 7 varsity boys had never run cross country before 2013. Only Armando had been a member of the varsity team before. This combined with our placement in the ‘B’ division, saw us finish with a 1-6 record on the varsity boys side. Honestly, we were lucky to even win 1 meet.

The huge bright side of that season was the varsity girls team. We pulled off a 4-3 season, the first winning season for the Lady Comet since 2009. Of the 24 BVAL teams, we finished in 15th place on the girls side at BVAL Finals. Our Combined team time was 117:28 (or 1:57:28). It was the first time the team had run under 2 hours at Crystal Springs in several years, giving us good hope for the future.

The boys however finished 20th. Our team was 97:09 (1:37:09). This was partly due to the fact that Armando was unable to finish the race, but in any case, a 20th place finish was not where we wanted to be. Seeing our BVAL places, and our inexperienced coaching staff, the BVAL moved us down to the ‘C’ division for the 2014 season.

That was my lowest moment as a coach so far, largely because I believed that we did not belong in the ‘C’ division. We were a young coaching staff and a young team, but I was very confident we could turn things around.

Track was a different season. I joined the track coaching staff along with Ricardo Flores, Juan Trejo and Ray Iniguez. At the time, James Lick track had not won a single dual meet in over 5 years. The Comets had not had a winning season since 2000, and the girls had not had one on record in school history (definitely not since 1996 when the BVAL began keeping records).

The setup that first year saw me in charge of the girls track team, while the other 3 coaches handled the boys team. We managed to eek out our first wins in years, which gave us cause to dream bigger for the future.

On a personal level, 2014 was my most important year as a coach. My goal has always been to help my athletes improve by as much as possible, and hope that wins and success will follow from great improvement. 2014 was when I first gained confidence in my ability to foster improvement in my athletes, thanks to the hard work of a few key athletes.

Daniela Camacho had run 5:49 for the 1600 as a freshmen, though she slowed down to 6:02 as a sophomore, (not an uncommon phenomenon among girl distance runners). That year as a junior, we managed to reverse that trend and Daniela ended the season at 5:43 for the 1600. She lowered her PR to 5:27 the next season, a mark which currently stands as our school record (though Arlet Miranda ran 5:31 this season so here’s hoping she will beat it next year).

Destiny Lopez was maybe the most important athlete towards helping me believe in my own training methods. Destiny had run track since freshmen year, and her PRs were 6:51 in the 1600 and 15:47 in the 3200. 2014 was her senior year, my only year coaching her. It was a trough process, but at division finals, she ran massive PRs, 6:31 for the 1600 and 14:11 for the 3200.

Our track team had 23 athletes in 2014 and we had our first wins in years. Most important to me personally, I felt that just like the James Lick teams of old, we could work hard and improve substantially in pursuit of bigger victories. Our goal for XC 2014 was simple, prove that it was a mistake to send us down to the ‘C’ division.

Our girls thrived in that goal. The team went 7-0 and won the division handily. At BVAL Finals, after placing 15th in 1:57:28 the year before, we finished in 8th place in 1:50:00. The 1:50:00 mark is the 2nd best team time in school history. The team of 1981 is the only team to have run faster, incidentally the only other girls championship team in school history. The boys team improved significantly as well, moving up from 20th place to 15th place, and running 6 minutes faster as a team.

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2014 Team at CCS Left to Right: Mila Perez, Maria Mendoza, Paloma Contreras, Julia Cruz, Evalilia Garcia, Daniela Camacho, Brianna Flores

The 2014 team will always be special to me because it was my first division championship as a coach. The more rapid improvement was in track and field. In 2015, we had our first winning season in over a decade. By 2016, a girls division title. In 2017 a 2nd girls title, followed by our move up the ‘B’ division. The success in track and field is in no small part thanks to the excellent coaches I’ve had the chance to work with. From Coach Vela who was by my side in track from the beginning, to coach Nichols, and Turner, and recently coach Raul Lopez. Every coach we’ve had in track has played a pivotal role in improving the team.

The most impressive team of my coaching career however was the 2016 XC team, my only boys title to date, and my only ‘B’ division championship team so far.

That team showed what the culmination of years of hard work could lead to. Team captain Nathan Bernardo did an exceptional job leading that team. Truth to be told, I had to miss many practices throughout the season but Nathan never let the team waver. He lead practice when I could not. All of the teams hard work paid off with the boys going 7-0 and placing 2nd at BVAL finals, only losing to the ‘A’ division champions Willow Glen.

Our team time of 1:25:19 was a respectable mark for James Lick in any era. While it is nowhere near the school record of 1:20:46, it was the 12th best team time in school history,  and the best ever JL time at BVAL Finals.

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2016 Championship team Left to right: Me, Gustavo Aguilera, Erik Olsvold, Nathan Bernardo, Inteus Castro-Lopez, Gustavo Parra, Azael Zamora

After 5 years, I feel pretty good about where the program is at. We are solidly in the ‘B’ division in both cross country and track, and we have a very young team on both sides. Long term, coach Raul Lopez and myself will be looking to help take the program to the next level, eventually being a member of the ‘A’ division.

I’m proud that we’ve been able to outperform many schools that are larger than us, and better funded. We are currently the 2nd smallest school in the BVAL with a tick over 1100 students. The schools that are still consistently better than us have a few things in common. Some are outside of our control, such as larger enrollment and greater funds to draw from.

The most difficult discrepancy to overcome for us in my opinion is the lack of experience many of our athletes have. Our primary feeder schools are Joseph George and Shepard Middle School . Neither school had a track team this year. They often do not have cross country and when they do, it is not a substantial program. Willow Glen is consistently the best cross country team in the BVAL. This is in large part due to the amazing work of Coach Victor Santamaria, but every year, Willow Glen Middle School churns out multiple boys in the low 5 minute range in the 1600 and sometimes even some sub 5 minute boys.

The same is true of many of the schools we struggle to beat. Many of the top athletes in the area have been training for a long time. Our athletes have a lot of catching up to do. Azael Zamora just graduated with HS personal bests of 4:33 in the 1600 and 9:55 in the 3200. He did not join cross country until his sophomore year, and to that point he had never broken 6 minutes for the mile.

Long term, we are aiming to help ensure  that some of our alumni will take on coaching positions at some our local middle schools to help athletics not just at James Lick, but throughout the east side as a whole.

I also hope to have more alumni join my coaching staff. Coach turnover has been an issue for us, and having a more consistent solidified coaching staff will help us improve.

We are not at the same level of James Lick’s greatest teams, but restoring the greatness of James Lick in XC and track has been my goal since I started coaching. We are not nearly there, but we are a lot closer than we were 5 years ago. I want to thank every Comet that has been apart of it, and everyone who actually reads my rambling with interest/support.

Best marks/times under me can all be found under the history section of the blog ^

The 2018 XC team will begin conditioning on June 18th at 9:30 A.M.

Thanks for reading!