James Lick Track Tunes Up with Scrimmage Against Independence

The James Lick Comets hosted a scrimmage against the Independence 76ers on Friday February 28th 2020. Both teams are a few weeks away from actual league meets, so both sides used this as an opportunity to compete and test their fitness.

We decided to run only “untraditional” track events in lieu of standard events. To this effect, the meet began with the 4×200 relay instead of the 4×100. It was a good race with Independence taking a narrow victory in 1:40.09 to James Lick’s 1:40.74. Both teams had sloppy exchanges as they were not used to the event. The James Lick team was composed of Jamie Vong, Jordan Lagura, Geo Campos and Raven Alcantara. The James Lick girls team stopped the clock in 2:03, a ways off of Independence’s 1:55. Jenny Fimbres, Minhy Pham, Emily DeLaRosa and Azalea Galinato made up the team.

 

The next event on the track was the 1000. Jessica Cervantes brought home victory for the Comets in 3:47. Ruth Rodriguez took 4th in 4:03. On the boys side, Jerricho Habon took 2nd for the team in 2:56, with Indy’s top boy running 2:55. Nien Tran, Melvin Estrada, Omar Sanchez and Justin Nguyen all competed in the event as well.

The 60 hurdles saw several lady Comets making their debuts. Yesenia Martinez took 2nd for the team in a seasons best 12.01 despite a headwind. Emily DeLaRosa, Jenny Gomez and Camila Abrego made their debuts in the event, all running in the 13-14 second range. Emily and Jenny are sophomores and Camila a freshmen. All 3 girls are in their first week of track, and I think in time they will make a strong hurdle trio.

Jamie Vong won the boys 60 hurdles in a PR of 10.21. Jamie is new to hurdles after being solely a jumper and sprinter over the past few seasons, but he is quickly becoming a  force in the event. Dekota Castro-Lopez also competed, running a solid 11.5 clocking.

The Indy girls swept the 300 though Mya Hammond ran a solid 50.04 clocking to lead James Lick. Jenny F, Ashley Preciado, Emely Lopez and Mariana Perez all contested the seldom run event as well. Jerricho won the boys 300 in 39.83 and Angel took 3rd in 40.58. This was nearly a 2 second PR for Angel and Jerricho becomes the first boy to crack 40 seconds in the 2 years we’ve contested this event. Alberto Trejo managed a solid 42.25 in his debut as well.

The headwind fluttered between a -0.7 m/s to -2.5 m/s wind throughout the meet, hampering the ability for sprinters to notch fast times. Even so, there were quite a few PRS in the event. Azalea lead the Comets in 9.25, a PR by 2 tenths of a second. Jenny F also lopped 2 tenths off her PR, clocking in at 9.56. Newcomer Kyla Eustaquino showed a lot of potential, running 9.31 despite not having spikes. On the boys side, Angel Guerrero and Jordan Lagura both ran under 8 seconds for the first time (both boys ran 7.95). Dekota took .11 off his PR to run 8.34. Jose Garcia also managed a small PR of 8.81 on what would be a very strong day for him.

Jessica Cervantes won the 600 in 2:10 for her 2nd victory on the day, though no athletes on either side ran particularly fast in this event. The 150s were the final event on the track. Azalea, Minhy and Jenny competed on the girls side, running in the 23-24 second range for the event. Geo and Angel lead the boys in 18.84 and 19.05 respectively, despite a headwind over 2 m/s by this time in the meet. Navbir Kahlon and Jose Garcia also contested the event for the team.

The field events saw a number of strong performances for the team. Jamie Vong won the long jump in 19-6, the 2nd best jump of his career and he is more than a foot better than he was at this time a year ago. Geo Campos had a strong start to his season going 18-7. Jordan PR’d by over 6 inches, going 18-6.25. Miguel Saldivar, a senior new to track managed to jump 18-3.75 in his first try at the event as well.  A pair of freshmen, Soreya Thach and Daniel Torres made their debuts jumping in the 14 foot range. Jose managed a foot PR of 13-1.5. On the girls side, Minhy made her debut jumping 12-1.

Jamie was the only boy to triple jump, but on the girls side the Comets saw the debut of freshmen Janelle So, who went 28-8, a very solid opening mark for a freshmen. Yesenia is already close to her PR as well, jumping 28-2.

Finally in the throwing events, the team had been a tremendous force in girls throws over the past 4 years through Alejandra Ceron, Charli Chircop and Valeria Cortez, all CCS level throwers. While the team doesn’t have any true standouts this year, a new crop of young lady throwers are vying to be a competitive team, spearheaded by team captain Adriana Marcelino. Adriana threw a PR of 78 feet in discus to lead the Comets and take 4th in the meet. A number of sophomore girls made their debuts as well. Sara Hawkes (60 feet) Emma Demblewski (57 feet) Jimmie Chircop, younger sister of Charli (56 feet) and Francia Castro (49 feet). These marks are not far off the beginning marks of Alejandra and Charli and all of these girls have a lot of potential.

Sara showed this potential already, with a massive PR of 26-8 after debuting in the event to the tune of 22-10 at last week’s all comers meet. The other sophomore girls threw in the 21 foot range. On the boys side Hugo Marquez was the only Comet to throw. Boys throws is again shaping up as our most glaring weakness across the board.

The scrimmage allowed the team to get its feet wet, and the season will officially begin on Saturday March 7th when the team heads to the Willow Glen Invitational. It has been a long buildup but Track season is almost here.

Thanks for reading!

-Benny Reeves

 

 

James Lick Track and Field: 2020 Season Preview

The Winter season of CCS sports is nearly over which means that the time for Spring Sports is nearly here, brining with it yet another James Lick track season. The 2019 season saw the Comets achieve their first winning season in the ‘B’ division of the BVAl ever, with the varsity boys squad finishing 5-2. This is a particularly exciting year given the string returners on the boys side especially, setting the team up to be competitive against every team they face in the division.

The division has a slightly new look with Perennial power Pioneer moving up to the ‘A’ division and Branham High School moving down. Pioneer went 7-0 on both the boys and girls sides last season, so their departure opens the door for new champions, although Branham will provide stiff competition in their stead.

Below, you can see lists of the top returning athletes in the division (based on marks in 2019) in each event. Obviously it’s tough to say what new athletes will show up, but this provides a decent idea of where the team stands in different areas.

Top Returning Boys

Top returning Girls

2019 Boys Point Scoring breakdown 

Event Group Average Points Per Dual Meet Points Available Per Meet Average Points as percentage of Available League Finals Points
Distance 15.85 27 59% 7
Hurdles 12 18 66% 12.5
Jumps 23.25 36 65% 30
Relays 4.28 10 43% 14
Sprints 11.85 27 44% 10
Throws 4.71 18 26% 1

As this chart shows, the boys were an above average team in the division in 3/6 event areas, and were nearly league average in 2 others. Throws was the team’s real weakness in 2019, and it is a weakness the team, and throws coach Raul Lopez are working hard to rectify.

The team’s strongest event was boys hurdles and the event figures to be an even greater strength for the team this season. Rodolf Ocampo made it all the way to CCS trials last year after breaking through for a PR of 15.97 at last year’s BVAL finals. For reference however, he did not even run under 17 seconds until our division finals meet, and he should make a run at being the ‘B’ division champ in the event. Factor in Josh Merin who finished 6th in teh division in only his 3rd attempt at the 110 hurdles and these two seniors should form a very strong 1-2 punch for the team.

Things are looking good as the team comes out of conditioning. We use the early season to work n acceleration, with athletes like Rodolf running the 60 meter hurdles at the Los Gatos All Comers meet. A year ago, his PR in the event was 9.97. In just two all comers meets this year, he’s lowered his PR to 8.87.

The team has to deal with the loss of Salvador Lopez, the team’s #1 jumper from last season who is now at Piedmont Hills HS. Still, a strong jump core of Jamie Vong, Geo Campos and Jordan Lagura will look to keep jumps an event of strength for the team after scoring points at division finals last year. Jamie is another athlete off to a great early start. Last season he ended with a long jump PR of 18-6.5 Defying even his own expectations, this past Saturday at the all comers meet, Jamie managed a massive new PR of 19-7.

The team last top distance runner Erik Olsvold who graduated last year, but the team still has a number of scoring distance runners returning. Jerricho Habon is the #2 ranked 800m runner in the division and Brandon Cruz and Mark Orpia both return as sub 5 minute milers already, meaning distance should still be an area of strength although a very strong Branham distance squad will shake things up as well.

The sprints and relays squad was the team’s most improved last year. The 2019 team was the first 4×100 team from James Lick since 2001 to make CCS and 3 of the 4 members of the team are back. The returning members of the team who are conditioning are all ahead of where they were last year as well. After running the 60 meter dash 3 times last year, Raven Alcantara ended the season with a PR of 7.41, the fastest time we have on record. In only one all comers meet this season, Raven has run 7.28.

A year ago, the team’s top 5 boys in the 60 were Raven: 7.41,  Geo Campos 7.60, Salvador Lopez: 7.83, Josh Merin: 7.83 and Misael Herrera at 7.99. Geo and Josh are still in basketball season, Sal is at piedmont and Misael has graduated, yet the sprint team is poised to be much stronger this year based on early 60 meter times.

The team’s top sprinters so far, with still one all comers meet to go are:

Raven: 7.41

Rodolf: 7.53 (pr of 8.17 in 2019)

Jamie: 7.61 (PR of 8.07 in 2019)

Eric Dang 7.71 (a newcomer Sophmore we’re very excited about)

Jerricho Habon 7.72 (PR of 8.07 in 2019).

These times have been achieved without 3 of our 5 fastest returning sprinters.Our team’s acceleration is well ahead of where it was at this time a year ago.

Boys throws were the team’s biggest weakness last season, but coach Raul is hard at work trying to fix that. Throws in the ‘B’ division are a relatively weak event currently, and several newcomers are looking to make an impact.

From top to bottom, the boys squad should be a force in the division, looking for another winning season, and maybe even a division title.

 

Event Group Average Points Per Dual Meet Points Available Per Meet Average Points as percentage of Available League Finals Points
Distance 13.55 27 50% 21
Hurdles 13.1 18 73% 24
Jumps 14.86 27 55% 0
Relays 1.73 10 17% 3
Sprints 7.72 27 28% 1
Throws 14.85 18 82% 32

The girls team was very strong last year in throws and in hurdles but both events will take a huge dent with the graduation of Valeria Cortez and Marquise Nelson. Both athletes made CCS in throws, and Valeria in particular scored the most dual meet points of any Comet on record last season, she will not be easily replaced.

The strides made by athletes like Adriana Marcelino who improved her discus by over 10 feet last year, will be key to keeping the Comets competitive in throws. A batch of young throwers is coming out from winter sports, including the younger sister of Charli Chircop. Charli threw 118-2 in discus in 2018 to set the school record, and her sister Jimmie is a Sophmore now, we can only hope she is a chip off the old block.

In hurdles, the loss of Valeria hurts, but Yesenia Martinez remains as a strong athlete in the event, a former BVAL qualafier. Natalie Rem will also have an impact as will freshmen Ceclia who is looking like a future star so far.

With a healthy season, Natalie can take the team far in jumps. She is still one of the top jumpers in the league with her triple jump PR of 33-4 being particularly strong in the division. Much of the girls season hinges upon her performance, as the team’s projected top sprinter as well. Lisbeth Galdamez has been a very reliable sprinter for the team, and if she can have one more breakthrough she could go from consistent 2nd and 3rds for the team in the 100 to achieving event wins. She and Yesenia also form the team’s solid 1-2 punch in long jump. Yeimili Adame has been the team’s top 400 runner and will look to end her senior year strong, coming off of a strong soccer season.

In distance, the team will also have to overcome the loss of Arlet Miranda. This is not an easy task but the younger distance girls stepped up huge in cross country to go 4-3 without Arlet. Jessica Cervantes and Lizbeth Espana are both in shape to PR already based on the al comers meet where Jessica ran 6:27 for the full mile (current PR of 6:24) and Lizbeth ran 6:38 (same as her PR for 1600). These two will be relied upon heavily, alongside young talents like Daisy Flores to help the team score points in distance.

The girls squad is looking to rebound from a 2-5 season, and add a couple more wins to the ledger this year. The team is determined to make our 3rd year in the ‘B’ division our most successful so far.

The team will compete at the Los Gatos all comers meet on Saturday February 22nd. The following week the team will face Independence in a scrimmage meet. Finally the season will truly begin on Saturday March 7th when the team competes at the Willow Glen Invitational.

Comets Rack Up Medals at Firebird Relays: Varsity Girls Finish 3rd Out of 42 Teams.

The James Lick Comets took to Fremont High School on Saturday March 31st for arguably the teams favorite invitational, the Firebird Relays. The meet features combination relays in the field events and hurdles. Every team with 3 athletes in an event, 3 varsity girl long jumpers for example, will have their marks added up. The 3 best teams in each event based on this format receive medals and score points for their teams.

Every year we gear up to field combination relays here, taking a small break from striving for individual PRs, to go for team accomplishments. It means alot for athletes who are new at track or are usually nowhere near the top of their event to be able to pursue medals. Overall on this day, the Comets netted 32 medals as a team.

The meet however did start with the individual hurdle events. Valeria Cortez just missed medaling, taking 5th overall in a seasons best 17.04 (3rd was 16.96). Yesenia Martinez won her heat in 18.99, her 2nd best time of the season despite a bad stumble on the 8th hurdle. Rodolf Ocampo ran 17.38 in the boys 110, a solid performance, though just off of his wind legal PR of 17.29.

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Yesenia Martinez on her way to a victory in her heat

The boys 4×100 team of Raven Alcantara, Rodolf Ocampo, Misael Herrera and Geovanny Campos ran 46.14 for 8th place in the varsity boys 100. Last year at Firebird an almost identical team (Salvador Lopez instead of Misael Herrera) ran 48.39 at this event. This team continues to improve by leaps and bounds, and with our 5 fastest sprinters being juniors, it makes the future very exciting indeed.

The field event relays got under way with the Varsity Boys triple jump. Sal lead the team with a small PR of 38-2.50. Jamie Vong achieved a new seasons best of 36-10.50. Angel Guerrero went 32-8. The team was hampered by the fact that Raven was not able to achieve a mark. Raven has been having major issues with scratches of late in the horizontal jumps, an issue we will be working to fix this week.  The team just missed medaling, placing 4th as a unit.

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Angel Guerrero in the last phase of his triple jump

 

In the girls long jump, Natalie Rem went a seasons best 14-4 and Lisbeth Galdamez jumped 13-6. The Comets did not have a 3rd athlete to complete the relay however.

The first medals of the day came in the varsity girls shot put relay. Valeria Cortez (31-5.25) Marquise Nelson (30-11.50) and Natalie with a very strong debut of 25-8.50 completed the relay. The Comets placed 2nd overall in the event, out of 14 teams with athletes competing in the event. Adriana Marcelino also threw for the team. She threw 21-10.75, a seasons best and only a quarter inch off of her PR.

Three frosh/soph girls competed in the 1600 with great results as well. Ruth Rodriguez lead the freshmen in a new PR of 6:47.57. Estefani Herrera broke the 7 minute barrier for the first time, clocking in at 6:52.20. Mariana Perez ran a seasons best 7:02.75 as well.

The next event was the DMR (Distance Medley Relay). The first leg runs 1200 meters,  2nd runs 400, 3rd runs an 800 and the anchor runs a 1600. There are only a few results in the event (on record) in school history, but the Comets added a few more at Firebird. The varsity girls team of Belen Sanchez, Arlet Miranda, Ashley Preciado and Yeimili Adame ran 15:02.87 to place 2nd and win themselves medals. The frosh/soph team of Mya Hammond, Jana Kikia, Jessica Cervantes and Lizbeth Espana ran 15:45.86, 10 seconds better than last years frosh/soph team.

On the boys side, the team was Melvin Estrada, Misael Herrera, Jerricho Habon and Mark Orpia. The team stopped the clock at 11:53.48, the 4th best mark on record in school history out of 10 total marks.

IMG_6566
The Comet DMR and 4×800 team, left to right: Ashley Preciado, Belen Sanchez, Arlet Miranda, Yeimili Adame 

The distance crew was at it again later in the 4×800. The varsity girls team again took 2nd, finishing in 11:41. The frosh/soph team took 3rd place between the team of Estefani, Jana, Mya and Jessica. The varsity boys were unable to medal in a competitive race, but ran a 9:23.71, 11 seconds better than last year between Melvin, Josh Merin, Mark and Jerricho.

A few Comets contested the open 100, though none quite achieved PRs. Lis ran 14.10, and Chnatrea Thach clocked in at 15.58. Krystal Tran ran 16.35 in the frosh/soph version of the event. Angel was the only boy to run the 100, running a 12.82.

The field events marched on with the boys long jump. Sal went 19-1.50, the 2nd best jump of his career to lead the team. Jamie went 18-5 to miss his PR by 1 inch. Geo did not have his best day, going 17-7 with Raven also struggling at 17-4. Nonetheless, the team did manage to medal between Sal, Jamie and Geo, placing 3rd, just inches off of 2nd.

The girls discus throwers just missed medaling, placing 4th. Valeria and Marquise had off days, throwing 95 feet and 69 feet respectively. Adriana broke through with a PR of 66-7 however. This had been a long time coming for Adriana, whose previous best of 65-0 had stood for over 2 full years. It was a big moment for her and throws coach Raul Lopez.

It was a different story in the girls triple jump however. Natalie took 3rd overall with a leap of 31-8.25. Marquise made her triple jump debut and went 28-6.5. Yesenia went 26-6 an off day by her standards. Nonetheless, the girls won the triple jump replay!

The boys also got medals in the high jump. Geo Campos cleared 4-10, while Josh cleared 5-0. Sal completed his best ever jumps day (PR in triple, 2nd best mark in long jump) with a PR in the high jump of 5-8, tying him for 3rd overall.The girl high jumpers also took 2nd as a team. Marquise went 4-0, with Yesenia and Lisbeth both going 4-2.

 

IMG_6577
Sal’s takeoff in the long jump 

With the field events completed, the Comets had two running events left. In the girls 300 hurdles, the team of Valeria, Arlet and Yesenia managed to take 2nd as a team for the combination relay. The boys managed the same feet with some big PRS.

Sal went 45.74 for his 2nd try at the event, a very strong mark when one considers how bad his form was in the race. Mark managed a huge PR of 46.02 as well, beating his previous best by over 2 seconds. Rodolf had an off race, but did enough to ensure a 2nd place for the team in the combo relay.

The final event for the Comets on the day was the SMR (Sprint Medley Relay). It consists of two 100 meter legs, a 200 meter leg, and a 400 meter leg. This was only the 2nd time (on record) that the team contested this version of the event.

The girls team of Lisbeth, Natalie, Yeimili and Arlet ran 2:07.47, shaving two seconds off of last years time for a new school record. The frosh/soph team of Araceli Mejia, Krystal, Mya and Jessica ran 2:18.85.

On the boys side, Raven, Geo, Misael and Jerricho combined to run 1:45.00, 2 seconds better than last years mark for a new school record again. The ‘B’ team of  Mark, Jamie, Angel and Josh ran 1:49.15 to end the Comets day.

When all was said and done, the Comets were 10th out of 42 teams with all 4 divisions combined (no Comets competed in frosh/soph boys). The team was a very strong 3rd place on the girls side.

With the confidence gained from the Firebird Relays, the team will head to Lincoln on Thursday April 4th for a quad meet against Lincoln, Piedmont and Sobrato. This meet will go a long way towards determining the Comets’ season record.

The team will then head to Leland High School on Saturday April 6th for the Quicksilver Classic.

Thanks for reading!

-Benny Reeves

 

 

Comets Finish 6th out of 26 Teams at De Anza Invitational: Highest Invitational Finish This Decade

 

I can say on behalf of the team, that our defeat against Pioneer on Thursday March 21st was discouraging. We competed well and we knew going in that Pioneer was a good team. We were not prepared for the frankly crushing loss that we suffered, particularly on the boys side.

With that in the rear view mirror, 20+ Comet athletes took to De Anza College on Saturday March 23rd, focusing on improving their marks against good competition on excellent facilities.  The De Anza Invitational was exactly the bounce back the Comets were looking for.

The meet began with the boys 4×100. In my most recent post, I discussed my excitement that the team had already run a low 46 second 4×100, when the team took until May to run that fast a year ago (and the 2019 team was already the 2nd best Comet relay team of the decade behind the 2018 crew). With that in mind, the teams goal was to break 46 seconds at the De Anza Invite, and seeing as the team was ranked 3rd in the meet, to hopefully place 3rd or higher and earn a medal.

The team came through in spades. Raven Alcantara, Josh Merin, Salvador Lopez and Geovanny Campos combined to run 45.72 to win the De Anza invite in the event! The time was the 2nd best 4×100 time by James Lick in the last 10 years (last year at BVAL champs we went 45.50) and it’s the first time in many many years that James Lick won an invitational 4×100, albeit one that was fairly low-key.

IMG_6387
Sal Handing Off to Geo on the final leg of the 4×100.

At the same time, the Comets were dominating a very thin Pole Vault field. Rodolf Ocampo and Mark Orpia (who is dealing with injury preventing him from running) tied for the meet win at 9-6. This matched Rodolf’s PR, and it was Mark’s first time going 9-6. Adrian DeLaRosa placed 4th by matching his PR of 8-0.

IMG_6375
Mark Orpia clearing the bar at 8 feet

Valeria Cortez won the next individual medal on the day with a 3rd place throw in Shot Put of 30-11. Adriana Marcelino also competed, throwing 19-10. Later in the girls discus, Valeria would placed 2nd with a toss of 103-2. Adriana threw 54-10 and Arlet Miranda, in a rare appearance in the girls discus, threw 49-0.

In other field event news, Josh cleared 5-2 in high jump for the first time, an achievement he’d been working towards all season. Yesenia Martinez went 4-2 in the girls edition of the event. Geo went 18-8 in boys long jump, rounding out the field events on a day where most of the team focused on their running events.

In the girls 1600, Jessica Cervantes and Ashley Preciado both ran big seasons bests of 6:34 and 6:43 respectively. Valerie earned her 3rd medal of the day with another 3rd place finish, with a time of 17.33 in the 100 hurdles. Yesenia ran 19.46. Rodolf ran a new PR of 17.11 in the boys hurdles to finish in 3rd, albeit with the benefit of a strong tailwind.

IMG_6419
Rodolf on his way to a new PR and a hurdles medal

The Comets sent two of their distance boys into the 400 in search of PRS. Branon Cruz’ PR entering the race was 1:02 and Jerricho Habon’s was 59.20. Both boys rarely run the 400 since they focus on distance, and hadn’t run an open 400 since last year when they were sophomores. Both boys capitalized on the chance running massive PRs.

Jerricho lowered his time all the way down to 55.28, the best time by a Comet this season and tied for the 3rd best time any Comet has run since I’ve been coaching. Brandon lowered his PR to 58.02 as well.

Finally came the 100 meter dash, arguably the highlight of the meet for the Comets. Geo ran 11.95, the 2nd best time of his career. A heat later, Sal and Rodolf crushed their PRS, though the wind was a 2.4 meters per second, slightly over the “wind legal” standard of 2.0. That being said, the wind had only a little to do with Sal lowering his 100m best from 12.41 to 11.86 and Rodolf lowering his from 12.54 to 12.06. Misael also lowered his seasons best from 12.74 to 12.55. These performances were very affirming to me personally since this is my first time directly training the sprint crew since 2015.

On the girls side, Jessica lowered her PR to 14.87 while Arlet lowered hers to 15.09. Arlet has been dealing with stomach pain that held her out of her usual distance events at this meet. Yesenia also ran a seasons best 15.64 in the event.

The girls 800 saw several more PRS. Erika Camacho lead the Comets, running 2:57 to break the 3 minute barrier for the first time. Lizbeth Espana narrowly missed doing the same, running 3:00.64, a PR by 9 seconds. Estefani Herrera ran a huge PR, taking her PR from 3:21 to 3:11.

After a little rest came the 200s. Many of the distance girls participated. Jessica lowered her PR from 34.68 to 33.48. Erika lowered her PR from 37 seconds to 35. Estefani ran a 35 second clocking in her first try at the event.

On the boys side, Sal lead the group again with a huge PR. Sal stopped the clock at 24.26, his first time under 25 seconds. This was with a big aiding wind of 3.1m/s. Still a big PR. In the same heat, Jerricho lowered his PR to 25.93, breaking 26 for the first time.

IMG_6439
Sal, (Right) Misael (Left) and Jerricho (Middle) racing the 200.

Raven ran a PR of 24.81, but he continues to be very bad at the 200 considering his 100m PR is 11.72. Josh made a very solid 200m debut, running 24.89. Somehow Josh managed to run the 800 before the 200 despite being a sprinter/jumper.

The final open running event of the day was the 3200. Mya Hammond and Jessica ran together to both achieve PRs of 15:06 and 15:07 respectively. On the boys side, Brandon slugged out an 11:40 despite being fatigued.

The final event of the day was the 4×400, and the team was eager to go out with a bang. Misael, Sal, Josh and Jerricho combined to run 3:45.44 to finish 3rd place.  Like with the 4×100, this is the best March relay time for a James Lick team that I have on record since the team of 2000 ran a 3:35 at the K-bell Invitational.

The team will continue to chase after the best teams of James Lick history, and we feel we are inching closer every day.

The team will take on Prospect next Thursday with renewed confidence. Then the team will head to arguably our favorite invite of each season, the Firebird Relays at Fremont High School.

Thanks for reading!

ST Division Finals Day 1 Recap: Lady Comets In 2nd Through 4 Events

Day 1 of the Santa Teresa division finals are in the books and the Comets are well on their way to finishing the season strong. As always, there were some good performances and some bad performances, but overall the Comets vastly over performed at day 1 of finals.

Most events were prelims, to qualify for the finals on Friday. The top 8 athletes in every event score points for their team. The top 5 athletes in every final qualify for BVAL championships.

The first event that was contested was the pole vault. This actually took place on Tuesday May 1st at Prospect High School. Mark Orpia and Rodolf Ocampo both cleared 8 feet to place 4t and respectively. The top 5 placings mean that both boys will head to BVAL Finals next week. They will be the first Comets to compete at BVAL finals in pole vault in school history.

The rest of “day 1” took place on Wednesday May 2nd at Evergreen High School. The day saw two early finals. In boys discus, Daniel Medina, Josh Garcia and Joshua Merin competed for the team. Daniel and Josh threw 98-1 and 94-5 in what will be their final HS competition. Josh Merin threw 79-8 in his debut in the event, a solid performance on a big first stage.

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Daniel Medina releasing the discus 

The girls 1600 was the first running event of the meet. Arlet Miranda ran a very competitive race, in 7th place with 400m left, she stormed to 5th place over the last lap. Belen Sanchez ran 6:01.67, a 3 second PR to end her season, and Ashley Preciado ran 6:09.84 to lop 6 seconds off of her PR as well. This is the first time (on record) in school history that the Comets have had 3 Lady comets under 6:10 for the mile in the same race.

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Ashley Preciado, Belen Sanchez and Arlet Miranda before the mile. Valeria Cortez leaps into the picture behind them. 

Next up was the girls 100 hurdles. Valeria Cortez went into the race ranked #1 at 17.39. She won her heat and improved her seasons best time down to 17.29. No other Comets were expected to make the final based on ranking, but Yesenia and Martinez and Susie Peterson ran PRs of 18.79 and 18.85 to squeeze into Friday’s final as the 7th and 8th seeds.

Luis Escamilla ran aPR of 20.34 in the boys 110 hurdles. After a great start to the race for Cody Huoch, Cody clipped a hurdle badly and nearly fell. The bad stumble cost Cody his balance for the next few hurdles, and put him out of position to make the final for Friday, ending his season in the 110. Rodlf narrowly missed his PR, running 19.02.

 

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Valeria Cortez on her way to a heat win and seasons best in the 100 hurdles. Teammate Yesenia Martinez is not far behind. 

Yeimili Adame lead the Comets in the girls 400m, running a PR of 1:06.96. This put her in 10th on the day, less than a second off of the final. Justine Austria and Aliana Santos were the other Comets in the race. On the boys side, Misael Herrera ran a PR by almost a full second. Misael clocked in at 55.61, and teammate Salvador Lopez ran a PR of 56.02. Neither boy was able to advance to the final on Friday however.

Susie, Lisbeth Galdamez, and Natalie Rem competed in the girls 100. All 3 girls ran the 2nd best time of their career, and Natalie’s time of 13.57 saw was good enough to send her to the final on Friday. Raven Alcantara lead the Comets on the boys side, running 11.89, the 2nd best time of his career. Raven had a great season, taking his PR from 12.60 to 11.79 and he narrowly missed making the final for Friday. Geovanny Campos and Chris Okoro also competed for the team.

Arlet punched her ticket to the 800m final for Friday, cruising to a 6th place finish. Mya Hammond ran a big PR of 2:59.03, beating her previous best of 3:05. Mariana Perez ran 3:13 for a small PR to end her season. Erik Olsvold showed that he is quickly rounding back to form in the 800. After his spectacular sophomore season, Erik was derailed by a knee injury in cross country and through most of track. Erik managed to run 2:10.43 in the 800 to advance to the final on Friday, ranked 8th. Jerricho Habon is on to the final as well, he was the final qualifier, snagging 12th place in 2:16. Hugo Marquez competed, but missed his PR.

Several field event results had come in by this point. Cody took 6th in the boys triple jump in 39-10. Raven managed a big PR of 37-9. Sal went 36-8 to end his season. The most remarkable PR on the day came in the girls long jump. Lyndel Ventura, in her 4th and final season, managed a PR that made her 4 years of hard work worthwhile. Lyndel ended freshmen year at 14-11 in long jump. She had gradually improved over the years to 15-3.5, her PR entering the meet Wednesday, putting her at 8th place in terms of rankings. Lyndel shattered her PR, leaping 16-7.25 to take 3rd place and book a trip to BVALS to boot. Lyndel moves to 4th on the schools all time list with this big jump. Teammate Natalie managed a PR of 15-1 as well, just missing out on a point in 9th place.

The Comets got their first ever division title in the ‘B’ division in the girls Shot Put. Alejandra Ceron threw 34-7.50 to take home the victory, a year after winning the ‘C’ division title in the same event. Charli Chircop took 3rd in 32-10 and Valeria took 4th in 32-7.

Kirsten Yutuc lead a trio of PRS in the girls 300 hurdles. Kirsten ran 52.30 and is ranked 3rd for the final on Friday. Yesenia ran a huge PR, stopping the clock at 54.72, compared to a previous best of 58.85. Susie ran a PR in the final 300 hurdles of her career, clocking 57.07. Cody qualified comfortably for the final on Friday with, running 43 seconds for the event. Jo-Jo Bradley and Luis both lowered their PRs, running 49.11 and 49.18 respectively.

Justine, Lisbeth and Aliana all contested the 200. Lisbeth came away with a PR by .30, ending her season with a PR of 30.32. On the boys side, Misael lead the Comets in a seasons best 24.79.

The final event on the day was also a final: The Boys 3200. Azael Zamora took the race out fast from the beginning, storming into the lead by the time two laps were completed. Azael kept cranking in a bid to run away from division leader Omar Pina. Azy took the 1st mile fast, going through in 4:49 just as he did when he ran his PR of 10:05. Omar went through in 4:59 and and then ran a 4:50 2nd mile to take the win 9:50. An Evergreen boy stormed past Azy as well in the home stretch, with Azy taking 3rd in a 10 second PR of 9:55.14. This makes Azy the fastest Comet 2 miler of this century so far, the first Comet to run under 10 minutes for the event since 2003. Inteus Castro-Lopez and Melvin Estrada ran 10:55 and 10:58, both only narrowly missed their PRS.

IMG_4548-1.JPG
Dylan Ellis of Prospect (10:00.84)  Azael Zamora (9:55.14) and Omar Pina of Lincoln (9:50.89) After the 3200

While most events are still yet to be scored, but the Comets are in a good place so far.

The girls are in 2nd place through the first 4 events and the boys are in 4th through the first 5 events. it will be difficult for the Comets to hang on to these positions, but the team has already clinched 5 different BVAL qualifiers.

The Comets will finish up division finals on Friday May 4th at Evergreen. If the team performs as they did today, big things are still to come!

Thanks for reading,

-Benny Reeves

 

James Lick Defeats Oak Grove, Comets End Season Combined 6-8

The James Lick comets had their 7th and final dual meet of the 2018 season on Thursday April 26th at Oak Grove High School. The Comets ended the season on a winning streak, earning victories in all three divisions against the Eagles, a week after they did the same thing against the Sobrato Bulldogs.. Both the varsity boys and varsity girls end the season 3-4, for a combined 6-8 record for the Comets first ever season in the ‘B’ division. The frosh/soph boys end the season with a strong 5-2 record.

The meet began with the 4×100. Although the Eagles won both races, the Comets achieved huge season bests in both relays. The girls ran 54.28, better than our previous seasons best of 55.60. The boys ran 46.47, breaking 47 for the first time this season. The team of Salvador Lopez, Raven Alcantara, Jose Limon and Geovanny Campos achieved the feet. This is actually the fastest 4×100 time for the Comets this decade, and with the team being composed of 3 sophomores and a junior, big times are ahead down the road.

Azael Zamora and Erik Olsvold combined to go 1-2 in the 1600, with Erik running a seasons best 5:11. Brandon Cruz and Jerricho Habon went 1-2 in the frosh/soph version of the event. We did not run any of our best girls in the 1600, though Erika Camacho ran a sizable PR (Personal Record) of 7:31 to end her season.

Valeria Cortez took the win in the girls 100 hurdles in 17.62. With this victory, Valeria made it through the season 7-0 in the girls 100 hurdles. She is therfore the first James Lick Comet in history to go undefeated in an event for an entire season in the ‘B’ division.  She did the same thing last year in the ‘C’ division, but the step up in competition makes the feet all the more impressive.

She lead a sweep, with Kirsten Yutuc and Yesenia Martinez taking 2nd and 3rd. Kirsten did so in a huge PR of 18.22. Susie Peterson ran a seasons best 19.44 in 4th place. A good battle was seen in the boys 110 hurdles, between Cody Huoch and Oak Grove’s Julius Jacroux. Julius won the battle in 16.51, with Cody 2nd in a PR of 16.59. Rodolf Ocampo took 3rd in a PR of 19.01. Jo-Jo Bradley, Luis Escamilla and Dakota Castro-Lopez swept the frosh/soph event with PRs of 20.47, 20.70 and 22.06 respectively.

Yeimili Adame and Justine Austria combined for a 1-2 finish in the girls 400. Aliana Santos ran a huge PR of 1:14.12 in 4th place. Misael Herrera and Salvador Lopez went 2-3 in the boys 400, both boys clocking in at 56 seconds for the lap. Melvin Estrada ran a PR of 1:00.27 in 5th.

The 100m saw some huge breakthroughs for the team, and the times were not srongly wind aided this time around. Natalie Rem took 3rd for the team in 13.67. Lisbeth Galdamez broke 14 for the first time, running a massive PR of 13.95. This is the first time in over a decade that two lady Comets on the same team have been under 14 seconds in the 100. Susie Peterson ran 14.99 for a PR as well. A whole host of PRs followed. Chantrea Thach ran 15.45 (15.99 previous best) Emily Jiminez ran 15.85 (16.65 previous best) Mariah Santos ran 16.29 (previous best 17.19). Regine Valecruz and Maria Sanchez ran PRs of 16.84 and 16.86.

The boys 100 was just as successful, Raven won the meet for the Comets in 11.79, a massive PR, just the 4th Comet this decade to run under 12 seconds in the 100. Geo became the 5th just a split second later, taking 3rd place in 11.97. This is also the first time in this decade that the team has had two Comets under 12 in the same season, and the fact that they’re both sophomores is very exciting. Coach Turner’s hard work with the teams sprinters is paying huge dividends. Chris Okoro ran a small PR of 12.71. Joshua Merin ran 12.81 to take 2nd in the frosh/soph boys 100 and Dakota ran a PR of 13.46 for 3rd.

Ashley Preciado and Belen Sanchez ran PRs of 2:48 and 2:49 in the 800 to seal a 1-2 finish for the team. Krystal Tran ran 3:13 for a full 9 second PR to end her season. Azael and Mark Orpia went 1-2 in the boys 800. Mark ran a 4 second PR of 2:17 for 2nd place. Jerricho and Brandon went 1-2 in the frosh/soph boys 800.

Kirsten took the win in the girls 300 hurdles, running 53.28, her best ever dual meet time. Susie ran a PR of 58.81 in 5th place. Cody won the boys 300 hurdles in 43.77, his best ever time in a dual meet. Rodolf took 3rd for the team. The frosh/soph boys swept the event. Jo-Jo and Luis both ran under 50 seconds for the first time, running 49.17 and 49.68 respectively. Dakota took 3rd for the team.

Natalie won the girls 200 in 29.36, the best time by a Comet this season. Lisbeth took 3rd for the team. Chantrea, Regine and Maria all ran PRs in the event as well. Misael took 2nd for the Comet boys in the 200. Isaak Herrera went out with a PR of 28.58. Azael ran a PR of 27.50. Jerricho took 2nd in the frosh/soph 200 in 26.97.

Belen and Ashley once again combined for a 1-2 finish with PRs to boot. They both ran under 14 minutes for the first time, clocking 13:46 and 13:49 respectively. Francine Estranero and Emely Lopez ran PRs of 16:05 and 16:17 to end their seasons. Melvin, Azy and Inteus Castro-Lopez combined to sweep the 3200, Melvin only narrowly missed his PR, running 10:56. Hugo Marquez ran a PR of 11:47 to win the frosh/soph 3200. Jerricho took 2nd for the team.

Oak Grove won the boys 4×400, but the Comets won the girls 4×400 to round out the running events.

For the first time all season, the Comets did not win the girls shot put. Oak Grove’s Talalelei Tuipala threw the Shot 36-9, a very strong mark. Alejandra Ceron and Valeria took 2nd and 3rd behind her. Lizbet Alonzo managed a small PR of 19-4. Josh Garcia won the boys Shot Put for the Comets in a tick over 40 feet. Josh Merin took 2nd in the frosh/soph shot put. Josh and Daniel combined for a 1-2 finish in the boys discus, while Oak Grove swept the frosh/soph discus. Valeria backed up her PR of 112-1 from a week ago, with her 2nd best throw ever, 110-8. Alejandra took 3rd place. The girls discus is the 2nd event that the lady Comets went undefeated in for the season. Charli Chircop and Valeria alternated victories all season in the event.

Kirsten and Lyndel Ventura took 2nd and 3rd for the Comets in the girls long jump. Natalie took 2nd for the Comets in the girls triple jump. Raven and Rodolph went 1-2 in the boys long jump. Cody and Sal went 1-2 in the boys triple jump. Sal netted a PR of 37-8.25. Raven also grabbed a PR, jumping 36-2.25 in 4th place.

Lisbeth and Yesenia tied for 2nd place at 4-4 for the lady Comets. Sal got a final PR in the high jump, clearing the bar at 5-2 to take 2nd place. Jo-Jo and Josh took 1st and 3rd in the frosh/soph high jump, matching their PRs of 5-0 and 4-10 respectively. Mark and Rodolf both cleared 8-0 in the boys pole vault to place 1st and 2nd as well.

When all was said and done, the meets final scores were as follows:

Varsity Girls: 

JL: 71    OG: 56

Varsity Boys: 

JL: 86    OG: 47

Frosh/Soph Boys: 

JL: 63   OG: 60

With the regular season over, the Comets look ahead at ST division finals. I am proud to say that we have achieved what we set out to do this season. After two consecutive ‘C’ division girls titles, this year was about proving that we belonged in the ‘B’ division. While a combined 6-8 record is not spectacular, it puts us solidly in the middle of the pack despite the fact that we are by far the smallest school in the division.

Division Finals will take place on Wednesday May 2nd and Friday May 4th at Evergreen High School. The Comets will send 3 athletes in each event to try to achieve some final PRs and earn points for the team. Wednesday will mostly be Prelims, with the top 8 athletes in sprints/hurdles advancing to finals on Friday.

Wednesday will also see finals in the girls 1600, boys 3200, girls long jump, boys triple jump, girls shot put, boys discus, and boys high jump. The pole vault will be held at Prospect HS the day before.

The top 8 athletes in each final will score points for their team, and the top 5 in each final (including relay teams) will advance to BVAL championships on May 10th.

I will do a division finals preview detailing where the Comets are ranked highly if I have time.

Thanks for reading!

 

Comets Split Dual With Prospect: Boys Claim First ‘B’ Division Victory

The James Lick Comets hosted the Prospect Panthers on Thursday March 22nd in their third dual meet of the season. The meet would prove to be a historic one for the team, as the Comets came away with their first ever ‘B’ division victories in track and field, with both the varsity and frosh/soph boys winning the duel. The Varsity girls battled hard, but lost a close meet, reminiscent of the 65-62 loss to Pioneer.

The meet began with a highly contested battle in the 4×100. The team of Justine Austria, Kirsten Yutuc, Natalie Rem and Yeimili Adame ran 57.73 to lose to Prospect by .01. Simply reversing the places in this event would have resulted in a lady Comets victory on the day. The Varsity boys won an uncontested 4×100 and neither team fielded a frosh/soph team.

Arlet Miranda was held out due to risk of aggravating a minor injury. Without Arlet, the lady Panthers dominated many of teh distance events. The Panthers went 1-2 in the 1600, though Belen Sanchez took 3rd for the Comets in a seasons best 6:21.00. Francine Estranero ran a PR of 7:27 in the event as well.

The boys event was a different story. Azael Zamora took the victory in the event with a  negative split 4:51, triumphing over friend and rival Dylan Ellis of Prospect. Dylan and Azael have been racing each other for years, and both have achieved similarly tremendous growth as athletes. In cross country, both boys were quality runners as Sophomores. Dylan ran 18:11 at Crystal Springs as a Sophomore while Azael ran 18:13. Both solid but unremarkable times. Fast forward two years, and Dylan and Azy pushed each other to PRs of 16:16 and 16:17 respectively on the same course. This duo would continue to compete hard throughout the dual meet. Mark Orpia won the frosh/soph 1600 in 5:22 with Jerricho Habon taking 2nd for the Comets.

Valeria Cortez got the ladies their first win of the day with a seasons best 17.94 in the 100 hurdles. Susie Peterson and Natalie Rem completed a Comets sweep of the event and Yesenia Martinez managed a PR of 21.75. Jonathan Bradley won the frosh/soph boys 110 hurdles, just as teammate Cody Huoch won the varsity version of the event. Luis Escamilla took 3rd in a new PR of 21.18.

Yeimili took 2nd for the lady Comets in the 400. Misael Herrera took 2nd in the varsity boys 400, with David Bejines locking down 3rd. Jerricho and Jose Ruiz combined to go 1-2 in the frosh/soph 400.

Justine ran a big PR in the girls 100, clocking 14.90 despite the severe headwind the team faced, placing 2nd in the event. Lisbeth Galdamez took 3rd for the team. Joshua Merin claimed victory in the frosh/soph boys 100 with Jerricho 2nd in 13.78. Raven Alcantara, Geo Campos, and Adrian DeLaRosa combined to sweep the varsity boys 100.

The girls 800 saw a Panther’s sweep without the presence of Belen. Estefani Herrera did manage a PR of 3:33. Mark notched a 2nd event win in the frosh/soph boys 800. Brandon Cruz took 3rd for the team, scoring his first point of the season in the process.

Meanwhile, the team saw multiple breakthroughs in the field events. The lady throwers came through in a big way, sweeping both throwing events against their toughest opponent yet. Charli Chircop lead the way in the girls discus with a toss of 105 feet. Alejandra Ceron and Valeria Cortez both threw 93 feet in 2nd and 3rd respectively. Mariah Santos threw a seasons best 67-11 in the event as well. Alejandra threw a big seasons best of 33-10 in the girls Shot Put. Valeria also threw a seasons best of 31-11. Charli took 3rd for the team. Keara Medina and Lizbet Alonzo threw PRs of 18-0 and 17-3 respectively.

On the boys side, Daniel Medina won both events for the Comets. He threw the Shot Put 36-8 and the discus 102-2 to accomplish the feet. Rudolf Ocampo made an impressive debut in the Shot Put, where the raw sophomore threw 30-8 to place 3rd. Jesus Venegas managed a PR of 27-5. Erik Olsvold notched a PR in the discus of 75-10.

The Comets swept the triple jump on both varsity sides. Cody jumped 38-5.5 to win the event, and David managed a massive PR of 35-9 to place 2nd. Salvador Lopez made his debut in the event and went 34-10 to complete the sweep. On the girls side, Natalie Rem, Lyndel Ventura and Kirsten Yutuc went 1-2-3. Lyndel and Kirsten had seasons bests of 29-3 and 29-2.  Lyndel had a big day in the long jump as well, going 14-9.5 for 2nd, a seasons best that moves her closer to her PR. Natalie jumped 13-5 for 3rd place. On the boys side, Raven and Rudolf made impressive debuts of 17-4 and 16-8 respectively.

Yesenia Martinez managed a new PR of 4-4 in the girls high jump to place 2nd. Lisbeth cleared 4-0 to place 3rd, and Valeria Gonzalez made her debut clearing 4-0 as well. Jojo won the frosh/soph boys high jump with a clearance of 4-10 while Josh took 2nd in 4-6. Sal placed 2nd in the varsity edition of the event with a clearance of 5-0.

In addition to her debut in the high jump, Valeria G won the 300 hurdles in her first try at the event, running a solid debut time of 1:00.55. Yesenia and Susie filled in 2nd and 3rd place. Cody, Sal and Rudolf combined to sweep the 300 hurdles, with Jojo winning the frosh/soph version of the event.

Kirsten scored 1 point for the team in the girls 200, while Misael and Geo combined for 4 in the boys 200. Austin Swank earned a PR by .03 despite the windy conditions. Chantrea Thach also ran a PR in the girls edition.

Azael took 2nd to Dylan in the boys 3200 with Melvin nabbing 3rd place. Hugo Marquez won the frosh/soph boys 3200 and Brandon claimed 3rd. Jenny Villagomez added 1 point for the girls with a 3rd place showing in the event.

With just the 4×400 left, the Comets had clinched the boys varsity and frosh/soph victories, but the varsity girls were losing 67-62. A victory in the 4×400 would have yielded a 68-67 James Lick victory. The team of Justine, Kirsten, Lisbeth and Yeimili  battled hard but fell to the Panthers, giving them the victory on the day.

It was another step forward a team whose confidence is only growing after its first ‘B’ division victory.

The Comets will head to the Firebird Relays on Saturday March 24th before hosting the Lincoln Lions on Thursday March 24th.

Thanks for reading!

-Benny Reeves

 

 

 

West Valley Division Finals Preview: Which Comets Can win Titles?

The regular season is over, and every track team in the CCS is rocketing towards their league championships. Our biggest Competitive goal as a team was to try to go a combined 14-0, and to win both West Valley division titles as a result. While division finals are still ahead, dual meets are weighted more heavily than finals in our league, making it unlikely we will win the boys title. The girls need only finish 2nd at WV finals next week to clinch their 2nd consecutive championship. The boys would not only need to finish 1st, but they would need Independence to finish 3rd or lower to win the title.

We are overall happy with the way that our boys competed this season however. Ending the WV season with a 1st place finish at West Valley Division finals would mean alot to the team on several counts. James Lick has been in the West Valley Division since 1997. In the 20 seasons since, at West Valley finals, the boys finished 1st in 2000, and the girls finished in 1st last year. Never have the Comets won the WV meet on both sides simultaneously. Pulling this feet off on the boys side would also be a small form of compensation for the loss against Indy earlier in the season.

Based on the rankings of the BVAL this season, this is how WV finals would shake out in terms of team scores if every athlete matches their season best:

Girls 

 

WVD Finals Simulation (Girls) 

Event Del Mar Gunderson Independence James Lick Live Oak Overfelt San Jose Yerba Buena Points Scored
4×100

6

2

5

1

8

3

4

10

39

1600

3

0

3

13

14

3

0

4

39

100 hurdles

0

0

3

14

0

11

0

11

39

400

9

0

1

0

4

0

23

2

39

100

8

0

2

0

8

0

17

4

39

800

0

0

0

12

5

4

15

3

39

300h

0

0

5

9

0

10

5

10

39

200

3

0

0

0

0

9

21

6

39

3200

0

0

3

10

16

1

0

9

39

4×400

6

1

4

5

8

3

10

2

39

High Jump

4

0

3

8

2

7

0

15

39

Long Jump

4

0

6

3

8

12

0

6

39

Triple Jump

0

0

3

10

13

3

0

10

39

Shot

6

0

3

23

0

6

0

1

39

Disc

13

0

2

24

0

0

0

0

39

 DM  G  IND  JL  LO  OV  SJ  YB

62

3

43

132

86

72

95

93

585

0

Boys 

WVD Finals Simulation (Boys) 

Event Del Mar Gunderson Independence James Lick Live Oak Overfelt San Jose Yerba Buena Points Scored
4×100

4

8

10

6

1

5

2

3

39

1600

9

0

3

24

0

3

0

0

39

110h

3

0

13

8

10

0

0

5

39

400

6

18

5

7

0

3

0

0

39

100

0

11

13

4

0

5

6

0

39

800

6

3

2

23

4

1

0

0

39

300h

2

0

14

14

5

0

0

4

39

200

0

12

12

1

0

8

6

0

39

3200

9

0

1

19

0

10

0

0

39

4×400

8

10

5

6

3

2

1

4

39

High Jump

12

0

8

9

0

4

0

6

39

Long Jump

0

0

25

2

0

0

0

12

39

Triple Jump

0

0

11

11

0

3

0

14

39

Shot

0

6

14

9

10

0

0

0

39

Disc

1

0

16

6

10

6

0

0

39

 DM  G  IND  JL  LO  OV  SJ  YB

60

68

152

149

43

50

15

48

585

0

0

The simulations do not take into account exactly what events athletes will do as the program is not yet completed, but it nonetheless provides a solid idea of what the meet may look like. The simulation has the girls team winning comfortably, lead on by the monumental 47 point performance by the lady throwers. They will in all likelihood come very close to scoring 50 points between the two trowing events at finals, and a 1-2-3 sweep in the discus is very achievable for the team.

The boys simulation indicates a two-team battle, with Independence at 152 points, and the Comets at 149. The meet should be a close battle on many fronts. On both sides, the Comets will look to do the best they can, and do what they’ve done well in all season.

The team finished 13-1, the best combined record on record for the team. A 7 point loss to Indy was a crushing blow to the team, but the season should be measured as a success for the dramatic improvement of the boys team.

There were 4 events on the boys side, and 2 events on the girls side, that the Comets won at every dual meet this season. That was not the case in any event last season. The boys never lost in the 300 hurdles, or in any of the 3 distance events. The girls never lost in either throwing event. In fact, opposing teams scored only 1 point against the Comets all season in the girls discus.

Last year, despite a first place finish on the girls side at WV finals, the team had only one individual champion, Alejandra Ceron in the girls discus. The team is aiming for at least 5 individual titles this season, and going undefeated in these 6 events sets the team up toa accomplish the goal.

The teams strongest event groups in order, as measured by percentage of available dual meet points are as follows.

  1. Girls Throws 96%
  2. Boys Distance 90%
  3. Boys Hurdles 84%
  4. Girls Hurdles 79%
  5. Boys Throws 71%
  6. Girls Jumps 66%
  7. Girls Distance 60%
  8. Boys Jumps 55%
  9. Boys Relays 50%
  10. Boys Sprints 48%
  11. Girls Relays 35%
  12. Girls Sprints 32%

The girls team went 7-0 in large part thanks to the consistent dominance of the girl throwers. The girls sprint team was a weakness for the squad this year. Grades hit the team hard, with the two top sprinters for the team being lost early. This coupled with a smaller girls team than in 2016, made the repeat undefeated season a huge accomplishment in it of itself.  The team also saw a number of improvements in different areas competitively.

Last year, the girls throwers were very strong, scoring 86% of dual meet points. That number jumped to 96% an extremely difficult number to hit in any division. The boys distance team had a dominant season as well, after taking 74% of points last year, they jumped to 90% this year. The most improved group was the boys throwers, who went fro 42% last season, to 71% this year. Boys sprints also saw a 10% jump despite the loss of top sprinter Jose Limon to start the season. Next year the boys sprint team should leap forward with a healthy Jose.

Another measure of team success is the individual point scorers list. The school has no record of dual meet points from the past. I have however kept track of points scored in the 4 years I’ve been coaching. The highest point total any Comet in those 4 years has accumulated, was the 114 points scored by Karan Singh in 2015. Valeria Cortez is poised to better that mark. Maria Mendoza, Arlet Miranda and Andrea Ortiz have all succeeded in scoring 100 points in a single season, but Valeria is the first Comet on record to score 100 points before West valley finals. She currently sits at 105 points, and is ranked to place 1st in discus, 2nd in Shot Put and the 100h, as well as 3rd in the 300 hurdles. That performance would give her a point total of 137 points, a mark which would be difficult to better.

IMG_2367
Ace Medina knocking the high jump bar down

 

Potential champs 

Girls Shot/Disc 

The team should be able to capture individual tiles in both girls throwing events. Alejandra Ceron is the favorite in the girls Shot Put. Her PR of 35-8.75 is more than 2 feet ahead of the #2 ranked girl. That girl happens to be Valeria Cortez. Valeria is ranked #1 in the discus throw at 106-2. Her nearest competitor is teammate Charli Chircop at 103-2. Alejandra is ranked 3rd at 93-5. Whatever Comet has the better day should capture the girls discus title.  

Girls 800 

Arlet Miranda narrowly missed winning the 800 last year as a freshmen. Arlet was battling neck and neck to the finish line with Lydia Ma of Independence before falling with 10 meters left n the race when her spike caught in the track. Arlet struggled with injury this season, but recent performances indicate she is ready to make a run at her PR, and a title in the event. Her primary competition figures to be San Jose’s best 800m runner Chloe, Roth. She beat Arlet on the line at the Firebird Relays in 2:35, a strong time. Chloe is a strong 400m runner, and Arlet will look to take her speed out of the equation by making the race a test of endurance.

Girls 100h

Valeria is currently ranked 1st in the WVD in the 100 hurdles. She recently ran a PR of 17.40, into the and headwind of our home track. Middle school teammate Chrizna Milanes of Overfelt has a better PR (16.80) but struggles with inconsistency. A perfect race by Valeria could see her upsetting the reigning champ on her home track.

Boys 300 hurdles 

Gustavo Aguilera and Cody Huoch were ranked 1 and 2 in the division for the 300 hurdles until very recently. Julio Santillan of Independence ran 44.25 at the CCS top 8 meet to take over the WV lead. When the 3 hurdlers went head to head in our dual meet, the race was thrilling. Cody won in 44.75, with Gustavo second in 44.76 and Julio 3rd in 44.79. The rematch at finals should be equally thrilling. The fact that the team didn’t lose this event once in dual meets will mean little if the Comets fail to come away with the title in the event. We think both boys are ready to run under 44 seconds in the event, though Julio may well be as well. It should be a very exciting race.

Boys 800 

This event is another undefeated one for the team this season. Nathan Bernardo has run 2:07 and Erik Olsvold has run 2:08 for the two fastest times in the division so far. There are threats in runners like Chris Solorzano from Del Mar who has run 2:08 as well, but I think both Nathan and Erik are ready to go 1-2 in the event, with some PRS as well.

Boys 1600 

Azael Zamora has the WVD leading time at 4:40.90. Erik is right behind him at 4:41.46 and Nathan is 3rd at 4:47. Chris from Del Mar, and Jesse Cruz from Overfelt should help make things interesting for the Comets, but I think Erik and Azael are both ready to go under 4:40 and I’m not sure any other boy in the division is. Azael should be very motivated having taken 2nd at least years 1600 final by only .01.

Boys 3200 

Erik and Azael are ranked 1st and 2nd though the wildcard in the race is Jesse from Overfelt. Last year, Jesse beat all Comets and ran the best WVD time of the season at BVAL champs, clocking 10:13. Jesse only began racing recently due to grade issues earlier in the season, but should figure to be the teams biggest challenge to winning the 3200 title.

Boys 4×400

At the beginning of the season, we were actively aiming for a title in this event as well. The loss of Jose Limon put a big hit on the teams title hopes, but an outside shot remains. Gunderson has two boys at 52 seconds in the open 400, no one else has a boy under 55. One team does have 3 boys at 55 seconds however and that is James Lick. Erik, Nathan and Gustavo have all run 55 seconds for the open 400. Misael Herrera has brought his PR down to 56.48. In the team can split their laps in the high 54-low 55 range, they should have a very good chance at taking down Gunderson (and hopefully cracking the 3:40 barrier).

The team will be aiming to score as many points, set as many PRs and send as many athletes to BVAL championships as possible.

The meet begins on Wednesday March 3rd at Overfelt with trials of all lane events. The day will also see finals of the girl High Jump, girls Triple Jump, girls Shot Put, Boys Discus, Boys Long Jump, Boys 3200 and Girls 1600. All other finals will take place on Friday.

Thanks for reading and stay tuned for recaps of WVD finals!

-Benny Reeves

 

Comets End Regular Season Combined 13-1, Girls 7-0 for 2nd consecutive year.

The James Lick Track Team hosted the final dual meet of the WVAL season on Wednesday, April 26th . The meet saw the team entering with a record of 5-1 on the boys side, and 6-0 on the girls side. It marked the final dual meet of the careers of the teams seniors, and was especially significant for Gustavo Aguilera and Nathan Bernardo, the only athletes on the team to have competed all 4 years in track. These two have special significance for me as these two (along with Juan Gutierrez who returned to track this year) were the only boys on the team who were on the team when I began coaching. They embody the turn-around of James Lick track more than anyone.

 

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Nathan Bernardo anchoring the 4×400 team after receiving the baton from Gustavo Aguilera. 

The meet began with the Del Mar girls winning the 4×100. The James Lick boys won the 4×100 in 46.71, just .03 off their season best despite poor handoffs on several legs. The team of Hadji Yono-Cruz, Cody Huoch, Misael Herrera and Ace Medina accomplished their 3rd victory of the season in the event.

Arlet Miranda won the girls 1600 in 6:00 her fastest dual meet time of the season. Belen Sanchez and Daisy Nava came in 3rd and 4th both in 6:22. Denisse Calixto competed on the home track for the final time but did not score for the team. The boys got their 7th 1600m victory of the season, with Erik Olsvold winning the event in 4:48.18. Nathan placed 3rd in 4:55.06. Inteus Castro-Lopez ran a PR of 5:01.59. Julian Delreal ran a PR of 5:42 and Osman Lopez ran his final race on the home track as well.

Despite typical headwinds, Valeria Cortez won the 100 hurdles in a small PR of 17.40. Kirsten Yutuc ran a PR of 19.87, and Susie Peterson finished in 19.90 to complete the sweep for the team.  Cody Huoch and Jonathan Rodriguez finished 2nd and 3rd in the 110 Hurdles.

Justine Austria ran a strong race for the team to place 3rd in the 400, running 1:11.75. The boys event was a thrilling race, won by Gustavo Aguilera in a PR of 55.36. David Bejines ran a PR of 59.33 and Osiris Zamudio ran a PR of 1:03.42.

Silvia Amaya took 2nd for the team in the 100 in 14.69, a fairly strong time into the wind. Ace Medina and Cody Huoch went 1-2 in the boys 100, the best performance by the Comets in the event all season. Ace ran 12.09, a strong time considering the wind.

The 800m order was the same as in the 1600, with Arlet winning the event in 2:42, and Belen 3rd in 2:53, with Daisy just behind her. Nathan Bernardo won the boys event in 2:13 with Erik close behind in 2:14.

The girls 300 hurdles was another sweep for the Comets, with Valeria, Kirsten and Susie once again combining to accomplish the feat. Gustavo won the boys version of the event, and Jonathan took 3rd. Silvia placed 3rd for the team in the 200 and Aliana Santos placed 3rd, though the winds were very extreme at this point, hampering times. Ace won the boys 200, capturing the sprint double victory. He ran 24.60, narrowly missing his PR despite the wind. Misael Herrera placed 3rd in the 200.

Arlet won the girls 3200 to win the distance triple, while Valerie Flores scored her first points for the team by placing 2nd. Azael Zamora won the boys 3200 in a strong time of 10:46, while Inteus ran a PR to finish 2nd in 10:51. Mark Orpia ran a huge PR of 11:34 to go under 12 minutes for the first time, as did Melvin Estrada who ran 11:58. Hugo Marquez also ran a big PR of 12:02, narrowly missing the 12 minute barrier. Daniel Portillo ran a small PR of 13:02 to end the Comets day.

The Dons won both 4x400s, though the boys ran a seasons best 3:46.33 to finish 2nd.

The field events saw a number of strong performances for the team. In the girls long jump, Lyndel Ventura went a seasons best 14-6. Kirsten jumped a PR of 13-9.5 to finish 2nd and Elyse Elder went 13-5 for 3rd. Hadji placed 2nd in the boys long jump in 17-7. Kirsten got her first win in the triple jump with a PR of 29-4. Lyndel went 28-1 for 2nd, and Yaliza Cortez placed 3rd for the team in 26-6. Cody won the boys version of the event in a PR of 37-10 and Hadji placed 2nd in 36-6.25. Juan jumped a PR 36-3.

In her final home meet, Elyse went 4-8, a PR putting her within 2 inches of the school record. On the boys side, Ace got a new PR of 5-8 to finish 2nd. Jonathan placed 3rd in 5-4.

After her outstanding new PR of 35-8.75 at the Top 8 meet, Alejandra Ceron backed up her throw by tossing the Shot 35-0 and 34-7 to win the event. Valeria threw a new PR of 33-2. Mariah Santos threw a PR of 24-4 as did Ruth Rodriguez who threw 21-2. Audrey Nguy had a massive PR of 21-10, giving the team 3 freshmen girls above 21 feet to end the season. In the discus, Charli Chircop won the event with a throw of 101-0. Valeria was 2nd in 100-9 and Alejandra 3rd in 88-5. Ruth managed her 2nd PR of the day throwing 54- 9, as did Kiely Leal who threw 52-4.

Josh Garcia won the boys Shot Put in 37-8. Daniel Medina was 2nd, and Roger Alonzo was 3rd in a new PR of 34-4. Roger also got his first ever event win by taking the boys discus in 102-11. Alex Alonzo was 2nd in 101-0 in his final dual meet, and Daniel was 3rd in 99-11.

The team ends their regular season at this point, though a large number of Comets will advance to West Valley Division Finals next week at Overfelt. All 8 teams in the West Valley division will compete in the meet, with the top 8 in each event scoring points.

The Comets have the goal of finishing in 1st place on both sides of the meet. Dual Meets are weighed more heavily than Finals, but a 1st place finish would mean alot to the team regardless. The top 4 athletes will advance to BVAL Championships the following week.

The team will begin WV finals on Wednesday May 3rd and will hope to get PRS, BVAL qualifiers, points, and individual titles out of the meet (as well as a team title on the girls side).

Thanks for reading,

-Benny Reeves

 

 

James Lick Track Team Continues Unbeaten Streak

The Comets took to Gunderson High School on Wednesday March 29th for a dual meet with the grizzlies. The meet yielded 34 PRs (Personal Records) for the team and many more seasons bests as the good weather made for the perfect dual meet for good times.

The meet opened up strong for the Comets with the girls team winning their first 4×100 of the season. Lyndel Ventura, Kirsten Yutuc, Silvia Amaya and Elyse Elder combined to run 57.87, the fastest 4×100 time of the season for the Comets. The boys team of Raven Alcantara, Hadji Yono-Cruz, Misael Herrera and Chris Okoro also ran a seasons best for the team, 48.67.

The girls 1600 was won by Belen Sanchez in 6:35, a 7 second PR. Daisy Nava came in 2nd in 6:38, the first 1-2 finish in the 1600 for the lady Comets this season. The boys completed their 4th 1600m sweep out of 4 tries this season. Inteus Castro-Lopez ran a seasons best 5:04.08, narrowly missing his PR. Azael Zamora and Nathan Bernardo came in at 5:07 and 5:08.

The girls 100 hurdles was an outstanding race for the team. Valeria Cortez won the race in a new PR of 17.43, Susie Peterson ran a huge Seasons best and only missed her PR by .02. Kirsten ran a PR to complete the sweep in 20.33. The boys 110H was a similar success. Cody Huoch and Hadji went 1-2 in 17.82 and 17.83. The two boys are the first Comets to run under 18 seconds in the 110H in many years, and for Cody this is only his 2nd ever try at the race. Jonathan Rodriguez picked up the final point for the team in 19.36.

Denisse Calixto picked up 3 points for the girls team by taking 2nd place in the 400. Erik Olsvold ran the best 400 by a Comet this year, clocking 55.41 on the way to a victory. Misael and Nathan came in 2nd and 3rd to sweep the event for the team.

The girls 100m dash saw the debut of freshmen Yeimili Adame. Yeimili took 3rd place for the team with a time of 14.44, a very strong debut time. Silvia ran a huge PR of 14.63 and Kirsten Prd as well in 14.73. Susie ran a seasons best 15.3 in the 2nd heat and Aliana Santos ran under 16 seconds for the first time, clocking 15.67.

The boys 100 was similarly successful. Top Gunderson sprinter Sahib Bopari ran 11.39 to win the race with a very fast March time. Danny Nguyen and Raven both ran solid Prs, 12.55 and 12.60 respectively, to place 4th and 5th in the race. Adrian DeLaRosa ran a seasons best 12.85. Austin Swank in 13.36, and Isaak Herrera in 13.91 both ran seasons bests as well. Jaime Gomez went under the 14 second barrier for the first time, running 13.99.

Analilia Regla ran a PR of 3:10 to take 2nd place for the girls in the 800. Despite having ran the 1600 and 400 on the day already, Nathan won the boys 800 in a solid time of 2:10.96. Erik took 3rd in 2:21. Osman Lopez ran a PR of 2:45 in the race as well. Valeria got her 2nd PR on the day with a 56.16 victory in the 300 hurdles. Belen took 2nd in a seasons best 57.03 as well. The boys side was a 1-2 finish as well with Cody and Jonathan cruising to victory.

Jonathan would lead a 1-2 finish in the high jump as well, going 5-4. Ace Medina cleared 5-0 for 2nd place. Elyse and Lyndel combined to go 1-2 on the girls side of the high jump as well.

Yeimili continued her impressive debut with a 30.80 clocking in the 200 for 3rd place once again. Silvia also ran a strong 200m time of 32.36, and Aliana got her 2nd Pr of the day, running 33.93. Ace lead the boys side with a 24.97 debut in the 200. Erik shattered his PR, running 25.74. Chris did the same thing, running 26.78 despite neither boy having run under 28 seconds before.

After achieving her first ever 1600m win earlier in the meet, Belen made it a double victory with a win in the 3200 in 14:53. The boys side was swept by Azael, Julian Delreal and Osiris Zamudio. Julian and Osiris ran PRs of 12:22 and 12:24. Melvin Estrada also ran a PR of 12:30 as did Daniel Portillo who ran 13:10. Gunderson won the boys 4×400 in a  solid time of 3:48 to end the days running events.

Most of the teams highlights came in the running events, though the jumps and throws had some strong performances as well. Alex Alonzo won the boys discus in 105-0 and Josh Garcia and Daniel Medina placed 2nd and 3rd in the Shot Put with throws in the 36 foot range. Jesus Venegas threw a 10 foot discus PR of 75 feet. Valeria added her 3rd and 4th wins of the meet with wins in discus and shot put. She threw a PR of 31-6 in Shot Put, and equalled her PR of 100-6 in the discus. Teammates Charli Chircop and Alejandra Ceron combined to complete the sweep in both throwing events. Mariah Santos threw a PR of 23-3 in the Shot Put. Audrey Nguy also threw a solid PR of 49 feet in the discus.

Lyndel captured both the long jump and triple jump on the girls side, with Yaliza Cortez taking 2nd in both just behind her. Elyse took 3rd in triple jump to add another point to the teams total.  Hadji, Anthony Soto and Ace combined to sweep the boys triple jump. Anthony’s PR of 34-5 got him his first points for the team.

The final scores were:

Boys 

James Lick: 80 Gunderson: 46

Girls 

James Lick: 86 Gunderson: 34

With these victories the team extends their record to 4-0 on both sides for a combined 8-0 overall. The team will face its biggest test of the season so far however when they take on the reigning boys champs in the form of the Independence 76ers next week.

The team will get a look at them this Saturday at the first ever Royal Relays at Overfelt High School.

Thanks for reading,

-Benny Reeves