The 2014 Track season was a good step for the team. It yielded the first dual meet wins for the girl’s and boy’s teams in 5 years en route to 1-6 seasons. The 2015 Season however has been a complete leap forward. Here is an event by event breakdown of just how much better the team is this year than last, using the best marks/ times going into WVAL finals 2014, compared with the best marks/times of the team this year as it prepares for finals.
2014
Event |
Name |
Time/Mark |
Place in meet |
Date |
100m |
Mac Dual |
12.44 |
1st |
4/10/14 |
200m |
Darwin Cano |
25.15 |
2nd |
4/10/14 |
400m |
Armando Aguilar |
0:56.08 |
3rd |
3/20/14 |
800m |
Nathan Bernardo |
2:25.8 |
2nd |
3/6/14 |
1600m |
Nathan Bernardo |
5:18.08 |
36th |
4/5/14 |
3200m |
Jose Jimenez |
12:01 |
3rd |
3/20/14 |
110hh |
Cesar Azevedo |
20.84 |
2nd |
4/3/14 |
300h |
Nathan Bernardo |
52.65 |
2nd |
3/6/14 |
LJ |
Brendan Nforbi |
16’7 |
3rd |
3/13/14 |
TJ |
Nathan Bernardo |
37’4.5” |
1st |
4/10/14 |
HJ |
Juan Gutierrez |
5’0 |
3rd |
3/28/14 |
Shotput |
Robert Rios |
39’1 |
1st |
5/9/14 |
Discus |
Brando Melchor |
97’10 |
2nd |
5/1/14 |
4×100 |
Dual,Cano,Baltazar,Aguilar |
48.34c |
2nd |
3/13/14 |
4×400 |
Cano,Bernardo,Dual,Aguilar |
3:48 |
1st |
3/20/14 |
2015
Event |
Name |
Time/Mark |
Meet |
Place |
Date |
100m |
Davion Thomas |
11.74c |
James Lick @ San Jose |
1st |
4/30/15 |
200m |
Davion Thomas |
24.14c |
James Lick @ San Jose |
1st |
4/30/15 |
400m |
Nathan Bernardo |
55.60 |
Live Oak Vs. James Lick |
1st |
4/16/15 |
800m |
Karan Singh |
2:07.38 |
Bear Cat Invitational |
16th |
4/18/15 |
1600m |
Karan Singh |
4:41.92 |
Bear Cat Invitational |
13th |
4/18/15 |
3200m |
Karan Singh |
10:49.09 |
Quicksilver Classic |
10th |
4/4/15 |
110h |
Hadji Yono-Cruz |
19.75 |
Prospect Vs. James Lick |
1st |
4/23/15 |
300h |
Jon Rodriguez |
47.34c |
James Lick @ San Jose |
1st |
4/30/15 |
LJ |
Davion Thomas |
19’10 |
Quicksilver Classic |
3rd |
4/4/15 |
TJ |
Nathan Bernardo |
38’1 |
CCS Top 8 Meet |
18th |
4/17/15 |
HJ |
Karan Singh |
5’8 |
James Lick@ independence |
1st |
3/26/15 |
Shotput |
Robert Rios |
41’11.5” |
Prospect Vs. James Lick |
1st |
4/23/15 |
Discus |
Pablo Segovia |
96’7 |
Live Oak Vs. James Lick |
3rd |
4/16/15 |
4×100 |
Nguyen,Rodriguez,Sanchez,Thomas |
47.84c |
James Lick Vs. Gunderson |
2nd |
3/19/15 |
4×400 |
Aguilera, Parra, Bernardo, Singh |
3:51 |
Prospect vs. James Lick |
1st |
4/23/15 |
2014
Event |
Name |
Time/Mark |
Place in meet |
Date |
100m |
Maria Mendoza |
14.49 |
2nd |
5/1/14 |
200m |
Paloma Contreras |
30.61 |
1st |
5/1/14 |
400m |
Paloma Contreras |
1:07.30 |
1st |
4/10/14 |
800m |
Daniela Camacho |
2:36.90 |
2nd |
3/27/14 |
1600m |
Daniela Camacho |
5:40.61 |
1st |
4/10/14 |
3200m |
Daniela Camacho |
12:53.05 |
13th |
4/5/14 |
100hh |
Maria Mendoza |
20.27 |
1st |
5/1/14 |
300h |
Maria Mendoza |
0:56.54 |
2nd |
3/27/14 |
LJ |
La-Ree Tea |
14’11 |
1st |
4/3/14 |
TJ |
La-Ree Tea |
30’ |
1st |
4/3/14 |
HJ |
Paloma Contreras |
4’3 |
1st |
3/27/14 |
Shotput |
Karina Venegas |
23’7 |
1st |
5/1/14 |
Discus |
Karina Venegas |
74’3 |
1st |
3/27/14 |
4×100 |
Lopez,Aguilar,Flores,Mendoza |
0:59.64 |
2nd |
3/20/14 |
4×400 |
Mendoza, Rodriguez,Camacho,Contreras |
4:38.80 |
2nd |
4/10/14 |
2015
Girls
Event |
Name |
Time/Mark |
Meet |
Place |
Date |
100m |
Maria Mendoza |
13.94 |
James Lick@ independence |
1st |
3/26/15 |
200m |
Maria Mendoza |
28.73 |
K-Bell Invitational |
38 |
3/14/15 |
400m |
Paloma Contreras |
1:03.75 |
Bear Cat Invitational |
8th |
4/18/15 |
800m |
Daniela Camacho |
2:32.68 |
K-Bell Invitational |
16th |
3/14/15 |
1600m |
Daniela Camacho |
5:27.54 |
Bear Cat Invitational |
3rd |
4/18/15 |
3200m |
Daniela Camacho |
12:18.17 |
Willow Glen Invitational |
5th |
3/7/15 |
100hh |
Maria Mendoza |
18.54c |
James Lick @ San Jose |
1st |
4/30/15 |
300h |
Maria Mendoza |
52.37 |
Quicksilver Classic |
4th |
4/4/15 |
LJ |
Lyndel Ventura |
14’10 |
Prospect vs. James Lick |
1st |
4/23/15 |
TJ |
Lyndel Ventura |
29’11 |
James Lick @ San Jose |
1st |
4/30/15 |
HJ |
Elyse Elder |
4’6 |
Yerba Buena Vs. James Lick |
1st |
4/2/15 |
Shotput |
Charli Chircop |
27’11 |
James Lick @ San Jose |
3rd |
4/30/15 |
Discus |
Charli Chircop |
76’2 |
Prospect vs. James Lick |
2nd |
4/23/15 |
4×100 |
Mendoza,Ortiz,Montes, Aguilar |
55.84c |
James Lick @ San Jose |
1st |
4/30/15 |
4×400 |
Mendoza,Aguilar,Camacho,Contrer- |
4:33.04c |
James Lick Vs. Gunderson |
1st |
3/19/15 |
In 2014 the three top entires from James Lick in Boys shot put were Robert Rios at 39’1, and two senior teammates at 32′ and 30′ respectively. This season however Robert has thrown 41’11” and freshman Daniel Medina has a best of 35’1.5″ and Mario Perez has improved over 4 feet to 32′. Similarly Karina Venegas was the leading female thrower at 23’7, and she narrowly missed scoring at league finals. This year two freshmen standout, Charli Chircop at 27’11” and Alejandra Ceron at 27’5″. Karina’s best discus throw was 74’3, Charli and Alejandra however are at 76’2 and 75’8 respectively. The boy’s discus last year had strong senior Brando Melchor who entered finals with a best of 97’10 (and would throw 105′ to place 2nd.) Pablo Segovia has been at 96′ for some time and is due top break through. Robert is close behind at 93′ comparable to the 90′ best of Lick’s 2nd best disc thrower last year. What is dramatically improved this year is the depth, with 6 different boys at 77′ feet or higher, and Isaac Jiminez at 84’11 is the 3rd best disc thrower. The throws team has excelled in two years under Coach Vela, and has truly blossomed this year with him being their primary coach. The throws are the only area in which the team has gotten more than half of dual meet points available to them both in 2014 and 2015.
The jumps have improved thanks to a good batch of newcomers and a lot of hard work. In high jump, Paloma Contreras consistently clears 4’4 compared to 4’2 last year. Elyse Elder has PR of 4’6 meaning the duo will likely score points at league finals. Karan Singh has high jumped 5’8 despite not focusing on the event, a great improvement from last year when no guy could legally clear 5’0.The triple jump last year had Nathan Bernardo entering finals with a PR of 37’4, compared to his seasons best of 38’1 this year. His focus on distance will make his huge league finals performance of 39’5 difficult to replicate however. Hadji Yono-Cruz gives the team a solid 2nd jumper with a PR of 36’6. Last year the team had one strong female jumper in La-Ree Tea, she had a best of 30′ in triple jump but was not able to compete at league finals. The next two best jumpers were both 21 foot triple jumpers. This year Lyndel Ventura 29’11, Elyse Elder 28’1, and Crystal Nguyen 27’9 have worked themselves into a position to all score at league finals.
The long jump is improved as well with Lyndel at 14’10, Elyse at 14’2 and Crystal at 13’7 while no girl long jumpers even competed at finals last year. The boys long jump best entering lague finals last season was 16’7. While Nathan would go on to jump 19’1 this still isn’t as far as the best jumper this season, Davion Thomas at 19’10. Hadji is again a solid 2nd jumper at 18’1.
Beginning with the relays, both 4×100 teams, but especially the girls are vastly improved. The boys have twice broken 48 this season compared to a mid 48 PR last season. Last season the girls never officially ran under 1:00 but this season the team of Maria Mendoza, Gabriela Aguilar, Karen Montes and Andrea Ortiz are down to 55.84. This 4×100 improvement is down to much stronger 100m runners this year. Last season’s best time heading into finals was Maria at 14.49. She has run 13.94 this season while Andrea Ortiz 14.34 and Paloma Contreras 14.37 are all faster than last year’s best. The boy’s standout is Davion Thomas, who has several times broken 12 seconds while last season’s best time in the event was 12.44. Davion is down to low 24 in the 200, and Stanley Nguyen has also broken 25 while last season 25 was not broken until finals.
Last season the Comets did not even enter a boy in the 400 final, though two comets, Armando Aguilar and Nathan Bernardo both ran in the 56 second range. This season Nathan has run 55.6 and Cesar Azevedo is at 55.87. The girl’s 400 is an event the team has not lost all season. Paloma Contreras ran 1:07.30 before finals last year and peaked well to run 1:06.74. This year she has run 1:03.75 and should attack the league title in the event. Daniela Camacho has run 1:07.3 and Maria Mendoza has run 1:07.9, compared to Daniela being the 2nd best last year at 1:09.
In the high hurdles last season the team’s best was from Cesar at 20.84. 3 Boys (all sophomores) are faster this year with Hadji at 19.75, Gustavo Aguilaera at 20.35 and Jonathan Rodriguez at 20.57. In the 300 hurdles last year’s seasons best was 52 seconds. This year 4 boys are faster with 2 under 50, Gustavo at 48.83 and Jon at 47.35. Jesse Chircop also has a PR of 51 but is ready to break 50 at finals. The girl’s 100h best last season heading into finals was Maria at 20.27 (she would run 19.75 to place 6th). This season she has run 19.09 (and is ready for a huge pr now that she can 4 step) and Andrea has run 19.40 compared to 21.27 last year. Susie Peterson is a solid 20.80 as a freshman. The 300 hurdles has Maria ranked 2nd in league at 52.35 compared to her PR of 56.36 last year, and Andrea is down to 54.14 herself. Daisy Nava is a strong 3rd girl in 59 seconds giving the comets great depth where last year only one girl could break 60.
No event group is more improved however than boy’s distance. Last year’s best 800m time was by Nathan at 2:25. This year Nathan has run 2:11, and is one of 8 boys faster than 2:25. He also had last season’s best 1600 with a time of 5:18.05. This year 3 comets are under 5 minutes, a 4th is at 5:00.73, and a 5th at 5:02.25. Karan Singh leads the way at 4:41.92. Three other comets also have better times than 5:18 this year.The 3200 best last year was by Jose Jiminez, 12:02. Karan has a time of 10:49 to lead a group of 7 comets who are under 12 this season. The Distance boys have gone from the weakest group last season, only grabbing 14% of points available, to the strongest group of the team this year, nabbing 60% of available points.
The girls are stronger this year as well. Last year in the 800 the gir’s entered finals with the 3 best times being Daniela at 2:36.9, Paloma at 2:43, and Gabby at 2:59. This year it’s Daniela at 2:32.6, Paloma at 2:37 and Maria at 2:46. 8 girls are under 3 this year compared to only 6 in school history 2 years ago.
The 1600 has Daniela down at 5:27.54 compared to 5:40 last year. The 2nd and 3rd milers entered at finals last year had times of 6:46 and 6:52 compared to 6:26 and 6:31 this year. In the 3200 Daniela has run 12:18 compared to her Pre finals best of 12:53 last year. Brianna Flores is at 13:58 to give the girls two sub 14 runners on the same team for the first time in school history. Below you can see the scoring by event breakdowns from 2014 compared to 2015.
The James Lick Comets are well on their way to restoring the school to a power in track and look to solidify themselves at league finals. League Finals preview coming soon.
Boys Scoring By event 2014
Opponent/ Total |
100 |
200 |
400 |
800 |
1600 |
3200 |
110h |
300h |
SP |
DC |
LJ |
TJ |
HJ |
4×100 |
4×400 |
San Jose / 29 Points |
1 |
3 |
0 |
3 |
0 |
0 |
8 |
4 |
6 |
0 |
3 |
1 |
0 |
0 |
0 |
Prospect/ 47 Points |
1 |
3 |
4 |
0 |
1 |
0 |
6 |
5 |
9 |
9 |
1 |
3 |
0 |
0 |
5 |
Yerba B/ 23 Points |
0 |
0 |
1 |
0 |
0 |
1 |
0 |
1 |
8 |
3 |
1 |
3 |
0 |
0 |
5 |
Independ/22 points |
0 |
0 |
8 |
0 |
1 |
0 |
1 |
0 |
8 |
1 |
0 |
0 |
3 |
0 |
0 |
Del Mar/56 points |
5 |
5 |
5 |
3 |
3 |
0 |
4 |
1 |
9 |
8 |
3 |
4 |
1 |
0 |
5 |
Gunderson/77 Points (win) |
8 |
4 |
0 |
0 |
1 |
9 |
9 |
9 |
9 |
9 |
0 |
8 |
0 |
5 |
5 |
Live Oak/24 points |
0 |
0 |
0 |
1 |
4 |
0 |
8 |
3 |
5 |
3 |
0 |
0 |
0 |
0 |
0 |
2014
Average Points Per meet by event/ Total Points For season
100 |
200 |
400 |
800 |
1600 |
3200 |
110h |
300h |
SP |
DC |
LJ |
TJ |
HJ |
4×100 |
4×400 |
2.14 |
2.14 |
2.57 |
1 |
1.43 |
1.43 |
5.14 |
4 |
7.71 |
4.74 |
1.14 |
2.71 |
.57 |
.71 |
2.86 |
15 |
14 |
18 |
7 |
10 |
10 |
36 |
23 |
54 |
33 |
8 |
19 |
4 |
5 |
20 |
282 Total Dual Meet Points. 63 Total Points available per event. 35 For relays.
Event Group |
Average Points Per Dual Meet |
Average points as percentage of available. |
League Finals Points |
Distance |
3.86 |
14.3 % |
0 |
Hurdles |
9.14 |
50.7% |
0 |
Jumps |
4.42 |
16.3 % |
14 |
Relays |
3.86 |
35 % |
3 |
Sprints |
6.85 |
25.3% |
0 |
Throws |
12.45 |
69% |
18 |
2015
Boys Scoring By event 2015
Opponent/ Total |
100 |
200 |
400 |
800 |
1600 |
3200 |
110h |
300h |
SP |
DC |
LJ |
TJ |
HJ |
4×100 |
4×400 |
Del Mar82 Points |
6 |
5 |
5 |
6 |
8 |
8 |
4 |
4 |
8 |
8 |
4 |
4 |
5 |
5 |
5 |
Gunderson72 Points |
4 |
4 |
6 |
1 |
1 |
8 |
8 |
9 |
9 |
9 |
4 |
5 |
0 |
0 |
5 |
Independence39 Points |
0 |
1 |
0 |
8 |
5 |
6 |
0 |
1 |
5 |
3 |
0 |
5 |
5 |
0 |
0 |
Yerba Buena58 Points |
5 |
5 |
3 |
5 |
6 |
4 |
1 |
1 |
6 |
3 |
3 |
3 |
5 |
0 |
0 |
Live Oak 77 Points |
3 |
5 |
8 |
8 |
8 |
9 |
9 |
9 |
5 |
1 |
1 |
6 |
5 |
0 |
0 |
Prospect46 Points |
0 |
0 |
1 |
4 |
3 |
4 |
9 |
4 |
5 |
1 |
3 |
4 |
3 |
0 |
5 |
San Jose68 Points |
5 |
6 |
6 |
9 |
8 |
4 |
1 |
5 |
5 |
0 |
6 |
1 |
3 |
5 |
5 |
Average Points Per meet by event/ Total Points For season
100 |
200 |
400 |
800 |
1600 |
3200 |
110h |
300h |
SP |
DC |
LJ |
TJ |
HJ |
4×100 |
4×400 |
3.28 |
3.71 |
4.14 |
5.86 |
5.28 |
5.86 |
4.57 |
4.57 |
6.43 |
3.57 |
3 |
4 |
3.71 |
1.43 |
2.86 |
23 |
26 |
29 |
41 |
37 |
41 |
32 |
32 |
45 |
25 |
21 |
28 |
26 |
10 |
20 |
63 Total Points available per event. 35 For relays.
436 Dual Meet Points Scored.
Event Group |
Average Points Per Dual Meet |
Average points as percentage of available. |
League Finals Points |
Distance |
17 |
60.7 |
|
Hurdles |
9.14 |
50.7 |
|
Jumps |
10.71 |
39.6 |
|
Relays |
4.29 |
42.9 |
|
Sprints |
11.13 |
41.2 |
|
Throws |
10 |
55.6 |
|
2014
Girls scoring by event 2014
Opponent/ Total |
100 |
200 |
400 |
800 |
1600 |
3200 |
100h |
300h |
SP |
DC |
LJ |
TJ |
HJ |
4×100 |
4×400 |
San Jose / 35 Points |
1 |
1 |
6 |
8 |
8 |
6 |
0 |
0 |
1 |
3 |
0 |
0 |
1 |
0 |
0 |
Prospect/ 38 Points |
1 |
8 |
3 |
0 |
1 |
3 |
0 |
3 |
5 |
5 |
1 |
5 |
3 |
0 |
0 |
Yerba B/ 46 Points |
3 |
1 |
3 |
8 |
5 |
9 |
1 |
3 |
1 |
1 |
0 |
1 |
5 |
0 |
5 |
Independ/44 Points |
3 |
1 |
3 |
3 |
1 |
4 |
0 |
3 |
6 |
6 |
0 |
4 |
5 |
0 |
5 |
Del Mar/49 Points |
0 |
1 |
6 |
6 |
8 |
6 |
1 |
3 |
0 |
1 |
5 |
6 |
1 |
0 |
5 |
Gunderson/61 Points |
0 |
1 |
5 |
8 |
8 |
9 |
5 |
6 |
0 |
1 |
5 |
5 |
8 |
0 |
0 |
Live Oak/54 Points (win) |
3 |
9 |
9 |
8 |
6 |
N/A |
5 |
3 |
5 |
5 |
|
0 |
1 |
0 |
N/A |
Average Points Per meet by event
100 |
200 |
400 |
800 |
1600 |
3200 |
100h |
300h |
SP |
DC |
LJ |
TJ |
HJ |
4×100 |
4×400 |
1.57 |
3.14 |
5 |
5.86 |
5.29 |
6.17 |
1.71 |
3.29 |
2.57 |
3.14 |
1.57 |
3 |
3.43 |
0 |
2.14 |
11 |
22 |
35 |
41 |
37 |
37 |
12 |
21 |
18 |
22 |
11 |
21 |
24 |
0 |
15 |
333 Total Dual Meet Points. 63 Total Points available per event. 35 For relays. (56 for 3200)
Event Group |
Average Points Per Dual Meet |
Average points as percentage of available. |
League Finals Points |
Distance |
17.32 |
64.1% |
13 |
Hurdles |
5 |
27.8% |
3 |
Jumps |
8 |
29.6 % |
0 |
Relays |
2.14 |
21.4 % |
4 |
Sprints |
9.71 |
36% |
8 |
Throws |
5.71 |
31.7% |
0 |
2015
Girls Scoring By event 2015
Opponent/ Total |
100 |
200 |
400 |
800 |
1600 |
3200 |
100h |
300h |
SP |
DC |
LJ |
TJ |
HJ |
4×100 |
4×400 |
Del Mar90 Points |
6 |
6 |
9 |
6 |
8 |
8 |
4 |
9 |
5 |
3 |
6 |
4 |
8 |
5 |
5 |
Gunderson82 points |
6 |
5 |
5 |
9 |
8 |
9 |
8 |
6 |
6 |
1 |
1 |
8 |
5 |
0 |
5 |
Independence64 points |
6 |
5 |
5 |
1 |
1 |
3 |
5 |
5 |
6 |
6 |
8 |
3 |
5 |
5 |
0 |
Yerba Buena85 Points |
6 |
5 |
6 |
8 |
6 |
6 |
3 |
5 |
5 |
8 |
8 |
6 |
3 |
5 |
5 |
Live Oak 79 Points |
0 |
1 |
6 |
9 |
4 |
8 |
9 |
9 |
8 |
8 |
5 |
3 |
4 |
0 |
5 |
Prospect 58 points |
3 |
3 |
5 |
6 |
3 |
3 |
1 |
4 |
8 |
4 |
8 |
9 |
1 |
0 |
0 |
San Jose71 Points |
4 |
4 |
8 |
9 |
6 |
5 |
5 |
8 |
1 |
1 |
3 |
3 |
5 |
5 |
5 |
Average Points Per meet by event/ Total Points For season
100 |
200 |
400 |
800 |
1600 |
3200 |
110h |
300h |
SP |
DC |
LJ |
TJ |
HJ |
4×100 |
4×400 |
4.43 |
4.14 |
6.28 |
6.71 |
5.14 |
6 |
5 |
6.57 |
5.57 |
4.43 |
4.14 |
5.14 |
4.43 |
2.83 |
3.57 |
31 |
29 |
44 |
47 |
36 |
42 |
35 |
46 |
39 |
31 |
29 |
36 |
31 |
20 |
25 |
63 Total Points available per event. 35 For relays.
511 Dual Meet points scored
Event Group |
Average Points Per Dual Meet |
Average points as percentage of available. |
League Finals Points |
Distance |
17.85 |
66.1 |
|
Hurdles |
11.57 |
64.2 |
|
Jumps |
13.71 |
50.7 |
|
Relays |
6.4 |
64 |
|
Sprints |
14.85 |
55 |
|
Throws |
10 |
55.6 |
|