James Lick Team Records Fall at 2019 Lowell Invitational

On Saturday September 9th, the James Lick Comets took to Golden Gate Park to participate in the Lowell Invitational for the 5th time in school history. Due to very muddy conditions the courses were slightly altered making the traditional Frosh/soph course 2.07 miles instead of 2.13, and the traditional long course 2.8 miles instead of 2.93.

This might not seem like a big deal to many but it is unfortunate in my opinion since we cannot directly compare the performances to past years and use the comparisons to project ahead. For example, at the end of the meet, we were under the impression we had established a new varsity girls team record, only to learn later that the course had been altered.

In any case, the invitational was a good bounce back race for many of the Comet runners after what was a tough day for the team on Wednesday at their first league meet. The meet began with the freshmen boys race.

Despite the mud, the flat nature of the course and cool weather makes it a course where many runners run a fast pace and build confidence going forward.

Justin Nguyen lead the Comets with a strong time of 15:09, good for a 7:21 mile pace. This was a huge breakthrough for Justin, who just 3 weeks ago ran a 7:31 for our 1 mile time trial to start the season. Omar Sanchez was next in 16:10, also running under 8 minute pace for the first time in his career. Carlos Nava came across in 16:28, just under the 8 minute mile pace barrier as well. Jason Garcia rounded out the group in 17:40, a strong showing for him as well.

The frosh/soph girls race was next, and the first lady Comet across was Ruth Rodriguez in 16:45. The 8:05 pace is by far the best pace of her career to this point. Marisol Carlos also ran in the race as a substitute for a runner who couldn’t make it, and she ran 19:21. The 9:21 pace was a strong improvement for her as well.

In the soph boys race, Jay Austria ran a strong time of 14:45, a 7:08 pace, the 2nd best pace of his career so far. Navbir Kahlon finished in 15:56, a 7:42 pace as well.

With the JV races, the day turned to the 2.8 mile course, more comparable to our league races on the 2.74 mile Montgomery hill course. Even though it is a slightly longer course than Montgomery Hill, the conditions make it much faster. A good goal for any athlete is to try to run faster at Montgomery than you were able to manage at Lowell. This is even more challenging with the course being shortened this year.

Mariana Perez lead the JV girls with a time of 23:18. Estefani Herrera was close behind in 23:27. The 8:23 pace for Estefani is the best of her career to this point. Erika Camacho ran 24:06, a big step forward from a 27 minute clocking at Montgomery on Wednesday. Melanny Sanchez ran 24:21, the best race of her young career so far.

Hugo Marquez lead the JV boys with a time of 19:57, a big step forward from a 23 minute run on Wednesday. Abraham Benitez had by far the best race of his young career. He stopped the clock at 20:13, running 7:13 pace. Josh Merin was close behind in 20:24. Rodolf Ocampo ran 20:56 to and Luis Escamilla ran 21:23, breaking the 8 minute pace barrier for the first time.

The varsity girls race some some big breakthroughs as well. Namely Mya Hammond running 21:08 for the 2.8 mile course. Mya had never run under 8 minute pace for a cross country race before. She went way under that mark, managing a 7:33 mile pace for the race. Lizbeth Espana and Emely Lopez ran 22:16 and 22:18, both dipping just under 8 minute pace for the race as well. Ashley Preciado and Yesenia Martinez both took solid steps forward running 23:19 and 23:33 respectively to round out the groups.

The final race of the day was varsity boys. Mark Orpia lead the group in 16:10, the 5:47 pace being the fastest of his career so far. Jerricho Habon was next in 17:00. Brandon Cruz and Nien Tran made up the 3rd and 4th in 17:26 and 17:39. Omar Fimbres was the 5th boy in 18:09

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The varsity boys after the race

After a very rough first league meet, the team bounced back soundly at the Lowell Invite.

The team will work towards matching their Lowell Invite times at Montgomery Hill, which would make the team a force to be reckoned with at meet #2.

The team will take most of the next 2 weeks to focus on training. The Comets won’t race again until September 21st at the DeLaSalle Invitational.

Thanks for reading,

-Benny Reeves

 

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Varsity Girls Scrape Pair of Wins at ST Division Race 1

The 2019 James Lick cross country team had their first league meet of the season on Wednesday September 5th at Montgomery Hill. For the 5th consecutive year, JLXC is competing in the Santa Teresa (‘B’) division of the BVAL.

While every ST team was present, the Comets were specifically competing against Independence and Prospect. The first league meet being this early is unusual, and I think this contributed to the meet being a very rough performance for much of the team.

The frosh/soph boys fell to both Independence and Prospect to start the meet. Almost every member of the team was competing on the course for the first time however. Jay Austria lead the team in 23:03, but this is a far cry from his PR of 19:12. Freshmen Justin Nguyen and Navbir Kahlon had solid debuts of 24:22 and 24:28. Ronaldo Castillo and Huu Thai came in together as the 4-5 in 25:23 and 25:36. Carlos Nava was just behind Huu in 25:37. Omar Sanchez rounded out the group in 25:58.

While these times were not exceptional, our young Comets have some good examples to look up to, for example Brandon Cruz. When Brandon first ran the course as a sophomore, he stopped the clock in 23:41. Now a senior, Brandon finished in the top half of the varsity race despite not being within a minute of his PR as well. This is the example we will be trying to follow for our young runners.

The varsity girls team managed to defeat Independence and Prospect despite a very rough showing across the board. Mya Hammond ran a PR 24:02, finishing in the top 20 in her first varsity race. Lizbeth Espana had a strong first XC race, running 24:30 as the 3rd girl. Emely Lopez ran a PR of 24:43 as well. Ashley Preciado was 5th in 25:13, a very off race by her standards. Ashley’s PR is 22:09, and while it’s early in the season, last year she was able to start off at 23:31. It was a similar day for Yesenia Martinez, the 7th girl who ran 26:34 compared to a PR roughly 3 minutes faster. Alexa Rodriguez made her debut in between these two seniors, running 25:34.

Despite it being a very off day for the girls overall (like most of the team) they still managed a narrow win over Prospect due to the team’s depth. The team managed a 28-29 victory, and it was only possible because all 7 Comets finished before the Panthers 5th girl.  A decisive win against Independence made it a 2-0 start for the varsity girls team.

Mark Orpia spearheaded the varsity boys with a strong time of 16:44, placing 7th overall in the varsity race. This was the highest placing of Mark’s career and was a very strong start to the season, 30 seconds better than the 17:16 clocking he managed a year ago at ST #1. Jerricho Habon had  a decent race running 18:06. Brandon Cruz was next in 18:30. Both boys were about a minute off of their best times. Melvin Estrada and Nien Tran came across in 19:31 and 19:32, both over 2 minutes slower than their PRS. Omar Fimbres in 20:11 and Geovanny Campos in 20:17 rounded out the group. The varsity boys lost to both Independence and Prospect, starting the season 0-2.

The reserve boys race had a few bright spots. Rodolf Ocampo and Josh Merin lead the team 21:12 and 21:37. Josh’s time was a PR whereas Rodolf’s was well ahead of his early season times from a  year ago. Both boys should make a serious run at the 20 minute barrier, always a good benchmark. The same can be said of Hugo Marquez who ran 21:59. Luis Escamilla and Abraham Benitez ran 25:44 and 25:46 to finish together as well.

A year ago, the team’s strongest group was the JV girls. The team went 7-0 and placed 5th at BVAL finals, defeating half of the teams in the ‘A’ division. This year’s team figures to be even stronger.

Ruth Rodriguez lead the team in 24:39, close to her PR to start the season. Estefani Herrera was not far behind, running 25:05. Both girls are way ahead of last year’s first ST meet times, despite the very early start. Mariana Perez is likewise a minute up on her counterpart from last year, giving the team 3 JV girls under 26 minutes to start the season. Melanie Sanchez and Erika Camacho rounded out the scoring 5 with times in the 27 minute range.

Sisters Deisy and Marisol Carlos came in together in 32:56 and 33:12 in their first race for the team. Adriana Marcelino ended the Comets day at 37:04.

What made many of the performances so disappointing to myself and coach Raul, was the fact that so many members of the team performed great at the alumni race. Our team showed then that they were physically capable, and we will be greatly emphasizing consistency in mental preparation over the next few weeks with the aim of performing far better at ST division #2.

In the meanwhile, the team will look for a bounce back race at the Lowell Invitational on Saturday September 7th. Then team will get two weeks of pure training in before they race again at the De La Salle Invitational on Saturday September 21st.

Thanks for reading!

Comets Tune up for League Meets with Alumni Race

The 2019 edition of the James Lick Alumni Race took place on Friday August 30th in Alum Rock Park.  With the team’s first league meet of the just days away, the Alumni Race was critical for coach Raul and myself to determine who would run on which squad for the team.

We were fortunate to have a myriad of esteemed alumni in attendance, and several made a big impression on the race itself. The 2.25 mile course is shorter than the Comets league races, but it provides a good indicator of a runners potential nonetheless.

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Just before the race began 

 

The first Comet to cross the line was Mark Orpia in a strong time of 13:22. Over the past 15 years of alumni races, only 2 Comets have run faster on the alumni course, Azael Zamora, and Nathan Bernardo, two of the spearheads of the 2016 league championship team.  Mark’s time was a 1:10 second PR and puts him in a very strong place to start the season. He should already be able to attack his PR at Montgomery Hill despite the earliness of the season.

The next finisher was Joe Amendt, the legendary Comet from the class of 88. Joe finished in 13:43, nearly 30 seconds better than his 14:10 clocking from a year ago. He passed Nien Tran on the downhills, where Nien typically struggles. Nien nonetheless finished in a PR of 13:55, a PR by 1:20. Branon Cruz was next in 14:01, a 40 second PR for him as well, giving the Comets a much stronger 1-2-3 punch where the top runners were Erik Olsvold at 13:50, Jerricho Habon at 14:06, and Melvin Estrada at 14:34.

Azael Zamora and Erik Olsvold ran together, finishing in 15:04, and Omar Fimbres impressed running 15:10. Jerricho had a very rough race, but is normally close to Brandon and Nien. As Such, the real question mark on the boys squad is around the 5th boy, and Omar’s performance helped to ease some of those concerns. Geovanny Campos ran 15:39, and Melvin Estrada ran 16:08 to round out the varsity group.

Alumni Don Mora was the next runner in, stopping the clock at 16:44, a big improvement over his 18:01 from last year. Josh Merin and Rodolf Ocampo came in together at 17:04 and 17:08, both big PRS. Hugo Marquez followed close behind in a 30 second PR of 17:22 to give the reserve team a solid trio.

Jessica Cervantes ran a strong time of 17:36, demonstrating hwo rapidly she has become the team’s heir apparent to recent graduate Arlet Miranda. Jessica isn’t quite at the elite ‘B’ division level of Arlet and her preceder, Daniela Camacho (they both ran in the low 16s at Alumni) but her mid 17 clocking makes her just the 4th girl this decade to break 18 for the course. The girls team has a a lot to feel good about, more on that later.

Ronaldo Castillo was the top freshmen of the day, running 17:48, a promising time on the course. For reference, Nien is working towards his 3rd consecutive CCS appearance in XC, and as a freshmen, he ran 17:34 at the alumni race, very comparable to the time Ronaldo managed.

Luis Escamilla as another reserve boy finished in a solid 18:26, followed by #2 Lady Comet Mya Hammond. The fact that Mya ran faster than Belen Sanchez and Yeimili Adame did in 2018 is very encouraging. It was a massive PR as a year ago Mya only managed a time of 21:11. She would not be the last lady Comet to really stand out.

Abraham Benitez, and Navbir Kahlon, newcomers to the team came in together at 18:49 and 18:50. Freshmen Daisy Flores and Justin Nguyen came in together at 18:55 as well. Daisy looks to be the next in a strong line of a good Comet family. Daisy’ brother, Ricardo Flores, was a friend and teammate of mine on the 2009 WV  (‘C’) division championship. Ricardo and I battled for status as the #1 runner on the team senior year, and he ended his HS career with a strong PR of 4:41 in the 1600. Daisy looks to have the genes for running, along with the work ethic, and she’s established herself as a runner to watch going forward. Her cousin, Brianna Flores, was a member of the 2014 WV division championship team. We’ll have to make sure that Daisy isn’t the only runner in her family without a league title.

Not far back was Omar Sanchez in 19:04. Omar has improved dramatically over the course of the summer and along with Carlos Nava in 19:20, (brother of Daisy Nava, scoring member of the 2016 and 2017 WV division championship track teams) gives the team 4 dedicated freshmen to work with going forward.

This insurgency of youth was badly needed. Of our top 10 boys at the alumni race, only 1 was not a senior (Omar Fimbres, junior). Our goal is to try to have these boys ready to be quality ‘B’ division varsity boys by next season.

Just before Carlos finished, Emely Lopez came across as girl #4 in a great performance, running 19:18. This is faster than key runner Ashley Preciado managed last year when she ran 19:27. Alumni John Acosta came in right with Carlos Nava in 19:20, with freshmen Alexa Rodriguez, and Senior Yesenia Martinez finishing in 19:34, and 19:40 respectively. Ashley had an off day but still ran 19:52, and Lizbeth Espana, a standout in track now trying XC for the first time, ran 19:53. Estefani Herrera just missed the barrier running 20:01.

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The team after the race

 

 

The 20 minute barrier is significant as it has always signified a standard for the varsity girls. In my 6 years of coaching, we have never been worse than the 16th best team at BVAL finals, we’ve always been at least middle of the pack. Last year we managed 12th, a top half finish and in 2014 we were 8th. In all those years, the highest total of girls we’ve had who could run under 20 minutes at the alumni race was 5. That was last year, when Arlet, Yeimili, Belen, Ashley and Yesenia did so. That group went on to place 12th at BVAL’s WITHOUT Yeimili, our then #2 runner.

Despite Yeimili’s absence today, the team had 8 girls under 20, and Estefani missed by less than 1 second. Our JV girls team has been a BVAL powerhouse the past few years, but this year is going to be special in that regard because of the sheer depth on the team. We will be aiming for a top 5 finish at BVALS on the JV girls side.

Huu Thai was the next Comet in at 20:02, just beating out alumni Andres Rosas. Ruth Rodriguez and Mariana Perez ran PRS of 20:14 and 20:18. Erika Camacho took a step forward from her time trial result, running 21:12. Melanny Sanchez and Kaylena Gil finished in 21:59 and 22:46 respectively, adding even more depth to the JV girls. Jason Garcia finished in 23:06. Deisy Carlos ran 24:43. Emily DeLaRosa and Francia Castro ran 30:22 and 30:25 and alumni Nancy Reed finished the race with a clocking of 33:07.

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The Alumni in attendance, including long time James Lick coach Keith Antes (3rd from right)

 

The Comets have a lot to feel good about, and the season is here! The team will take on Prospect and Independence in their first league meet of the season on Wednesday September 4th at Montgomery Hill. Then, they will head to Golden Gate Park for the Lowell Invitational on Saturday September 7th.

The season is here and exciting times are ahead!

Thanks for reading!

-Benny Reeves

 

 

 

 

James Lick Cross Country Season Preview 2019

The 2019 school year is under way and with it, another cross country season for the James Lick Comets. This marks a significant milestone, as the 2019 iteration of the team will mark the 70th year of James Lick’s existence.

In the nearly 70 years of James Lick cross country, the school has managed 15 league/ division championships, (13 boys, 2 girls) more than any other James Lick sport. It is also the only James Lick sport I know of that has achieved a CIF section title, winning a CCS boys title in 1970.

As we head into the school year, James Lick stands as the smallest school in the entire 24 team BVAL. Despite this fact, in 2018 the team managed a combined 9-5 record in the ‘B’ division, placing 10th of the 24 teams at league finals on the boys side, and 12th on the girls.

By any measure we were a middle of the pack team, despite being at a huge disadvantage in terms of sheer enrollment to draft talent from. The 2019 team is aiming to build on this status, and take steps towards an even better year this season.

With these goals in mind, we completed our annual time trial of the 3.03 mile north rim course from the park entrance. We’ve used this course to track our athletes fitness since 2009, and I am personally a big fan of the course for the sheer fact that it is a slower course than any the team will run this year. Typically, a varsity boy will run 2 minutes faster at our league races at Montgomery hill, and 1 minute faster at Crystal Springs (our league finals and CCS course) than they can run for our north rim time trial course.

Obviously our team is not in their peak shape with 11 weeks until league finals, but we go in with the hope that our returning runners will be ahead of where they were a year ago at this time of year.

Our top boy runner immediately achieved more than this. Last year, Mark Orpia ran 20:10 to lead the team at our pre-season time trial. He would go on to run 16:19 at Montgomery Hill (8th all time in the 18 year school-history of the course) and spearhead a top 10 BVAL team at Crystal Springs with a time of 17:36.

Mark opened the season with a time of 18:14, the 3rd best time any Comet has recorded on the course, and the 2nd fastest early season time next to only the 17:53 clocking of Azael Zamora in 2017, a year that would see Azael get on the school’s all time-list at Crystal springs with a time of 16:17. This goes to show that Mark is in phenomenal shape, and he should be one of the best James Lick runners of the BVAL era if he can continue to improve on his current form.

As stated, Mark had a very strong 2018 after starting off at 20:10 for this time trial.This makes us very pleased with the 19:31 time by Nien Tran and the 19:43 time of Brandon Cruz as the 2nd and 3rd boys. Both boys are more than a minute ahead of their times from last year. It was even a 5 second PR for Brandon. Jerricho Habon had an off race but was still near his time from last year, stopping the clock at 20:45. The 5th boy on the team was a close race between Omar Fimbres, 23:17 Melvin Estrada, 23:25, and Hugo Marquez 23:31.  Hugo is working his way back to health after an injury plagued 2018, while Omar and Melvin are coming in off of a summer where they were not training with the team. These boys will need to narrow the gap between themselves and the top 4 to help the team reach it’s potential, which I see as a top 8 BVAL team.

The first girl across was Jessica Cervantes who has looked like a breakout runner all summer long. Jessica finished in 24:51, 3 seconds off of her PR but way ahead of where she was at to start last season. With the graduation of Arlet Miranda (2nd best female  XC runner in school history) just months ago, the team will need athletes like Jessica to step up.

Josh Merin ran 25:42 compared to a 31 minute clocking a year ago, and Rodolf Ocampo was more than a minute up on last year’s time as well. The next boys in were Luis Escamilla in 27:14, Jay Austria 27:16, Abraham Benitez in 27:40 and Josue Gomez in 27:43. These boys were sandwiched between a stream of rapidly improving lady Comets.

Mya Hammond ran 27:07, Ashley Preciado ran 27:32. Ruth Rodriguez (27:45) Emely Lopez (27:48) Estefani Herrera (27:50) and Alexa Rodriguez (28:14) came in close together, displaying the team’s formidable depth on the girls side. Depth will absolutely be the strength of a team full of girls who have transformed themselves into varsity caliber runners through sheer hard work and dedication.

When they began their careers, Mya, Emely and Estefani ran North Rim in 39:05, 41:04 and 44:06 respectively. I can’t say enough about these 3 who helped form the core of an undefeated JV girls team last year. None of them broke the 30 minute barrier to start least season’s trial, nor did Ruth. The addition of Ruth’s sister Alexa only makes this group stronger. The same goes for the knowledge that Yeimili Adame, Mariana Perez, and Erika Camacho all had very rough days by their standards. Even with those girls struggling, (The #1, #4 and #5 returning girls on the team based on last year’s times) the team has never produced more girls under the 30 minute barrier to start the year than the 9 the team managed this year. Yesenia Martinez (28:54) and Lizbeth Espana (29:10) both accomplished the feet as well.

Some of the younger boys on the team came across the line around this time as well. Navbir Kahlon, Ronaldo, and Justin Nguyen came across in 28:41, 28:52 and 29:00 as the 2nd 3rd and 4th  frosh/soph boys. Huu Thai ran 29: 14 not far behind. Two more freshmen, Carlos Nava and Omar Sanchez finished in 30:06 to give the team 6 frosh/soph boys at or under 30 minutes.

These times might not be particularly fast yet, but we have a great recent track record of rapidly improving frosh/soph boys around those times. Gustavo Aguilera for example, ran 31:50 in his first try on the course as freshmen. As a senior, he would run 19:10 and was the 5th boy on the school’s 2016 ‘B’ division championship team.

The team can look at similar examples like Nien Tran and Omar Fimbres. Both boys failed to run under 27 minutes at their first time as freshmen, but both boys were CCS caliber runners by the end of their sophomore years. In short, if these boys are dedicated, we have great confidence that they will improve by leaps and bounds.

Melanny Sanchez and Caylena Gil finished in 30:51 and 31:00 adding yet more depth to the girls team. It’s crazy to think that just 2 years ago only 1 girl on the entire team ran under 33 minutes at this time trial to start the season.

Emily De Dios and Jayson Garcia finished in 36:47 and 37:45. Alex Rios and Marisol Carlos rounded out the group in the 47 minute range.

As the team looks ahead at the season, the depth of the girls team should give the team a good shot at a 2nd consecutive winning season in the ‘B’ division. It should also produce an absolutely lethal JV girls team. Last year at the final division race our JV girls achieved a perfect score against every team except Sobrato, as our girls finished 2nd, 3rd, 4th, 5th, 6th, 7th and 8th overall. This year’s JV girls team should be even better as no girl on the JV squad has aged out of it.

On the boys side, the focus will be on having a strong top 5, and on developing the freshmen boys to be ready to replace our senior heavy group next season. Especially if Melvin Estrada can find his form, the boys team will be a force to be reckoned with.

The team will contest the Alumni Race on August 30th  in Alum Rock Park at 6:00 P.M. Any alumni, fans of James Lick, or runners in the area are welcome.

After that the team will have it’s first league meet of the season on the early date of September 4th at Montgomery Hill.

Thanks for reading!

-Benny Reeves

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The team after the time trial. 

 

Comets Set New Team Record For Total Points Scored at ST Division Finals

The James Lick Track Team contested day 2 of the ST division finals(‘B’ division of the BVAL) on Saturday May 20th at Lincoln High School. It was the teams 2nd year in the ‘B’ division in the BVAL era (since 1996). In the teams first year, the Comets scored a grand total of 110 points at division finals. A respectable combined total. This year the team managed a total of 158 points, a strong improvement over the year before.

To make ST division finals, many of the events require the athletes to compete in prelims on Thursday, in order to advance to the final on Saturday.  The top 8 athletes in each event score points for their respective teams, while the top 5 in each event advance to BVAL Championships on May 2nd with the chance to advance to CCS Trials.

The meet began with the 4×100. The girls team of Chantrea Thach, Marquise Nelson, Yeimili Adame and Mya Hammond combined to run 56.32 and took 6th overall (3 points for the team). This ends a year for the girls sprint crew full of struggle, with injuries really taking a big hit on the teams depth.

The boys however performed very strongly. The 2018 team was the first Comet team since 2002 to run under 46 seconds for the 4×100. They did so at division finals last year, running 45.88, (5th place) and followed that up with a 45.51 at BVAL champs where we placed 11th, three places off a CCS berth. This years group improved upon the “best time since 2002 status” by running 45.27, only .05 off of the winners, Pioneer.

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Raven Alcantara handing the baton off to Rodolf Ocampo on the 1st exchange 

Perhaps the most exciting aspect of this breakthrough time for the team of Raven Alcantara, Rodolf Ocampo, Salvador Lopez and Geovanny Campos is that every member of the squad is a junior. The team has their sights set on the 45 second barrier at BVAL champs.

The boys 1600 was next, and it was the only distance event where the Comets did not produce points. Nonetheless, both Mark Orpia and Brandon Cruz ran PRS, running 4:55 each, and Melvin Estrada ran a seasons best 5:05 as well. The girls 1600 took place on Thursday, so the next event on the track was the 100 hurdles.

Valeria Cortez won her 3rd consecutive title in the 100 hurdles with a seasons best (2nd best time of her career), 16.84. This was Valeria’s 5th individual championship for the Comets at BVAL division finals (she has 2 in girls discus). While it needs to be acknowledged that all of Valeria’s individual championships came within a division of a larger league, this accomplishment ties her with John Aguiar and Joe Amendt as the only Comets (on record) in school history to win 5 individual league/division titles for the school.

John Aguiar won the SCVAL league title in 100 yard dash from 1953-1955 and had 220 yard dash titles in 53′ and 54.’ Joe won 4 consecutive 800m titles in the MHAL (now the ‘A’ divsion of the BVAL) and won the mile title as a senior as well. The accomplishments/marks of John and Joe are objectively more impressive but is still a hallowed club that Valeria joins, and an achievement we are very proud of.

Yesenia Martinez also qualified for BVAL champs for the 2nd consecutive season with a seasons best 18.57 clocking for 2nd place.

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Valeria Cortez won the 100 hurdle final by a wide margin

In the boys 110 hurdles, the Comets saw a pair of breakthroughs as well. Rodolf Ocampo ran under 17 seconds for the first time, stopping the clock at 16.85 to advance to BVAl champs with a 3rd place performance. Rodolf took 3rd place in pole vault on Thursday as well, helping him become the boys teams highest point scorer at division finals. Joshua Merin in only his 3rd hurdle race ran 18.07, a massive PR for 6th place, just .02 away from a spot at BVALs.

We very much regret not having Josh try hurdling earlier. He ran 21.18 on his first try, then 2 weeks later ran 19.30, only 2 days before his 18.07 clocking today. As a junior, Josh figures to keep improving in the event next season as well.

After running a big PR of 1:05.65 on Thursday, Yeimili struggled in the 400m final, running 1:08 for 8th place. Misael Herrera placed 6th for the Comet boys in 54.88, a good improvement for a team that had no 400m runners make the division final a year ago.

The biggest PR of the day in terms of a major step forward was in the boys 100. Raven has been our best sprinter over the past 2 seasons. He capped off last season at 11.79, and narrowly missed making BVALS (he placed 6 at division finals). His primary goal this year was to advance to BVALS in the 100, but he had only lowered his PR to 11.72. Raven is  a masterful starter, but his weakness has been holding his speed at the end of races. This is evidenced by the fact that his 200m PR entering this season was 25.12 compared to a 100m best of 11.79. This season, he lowered his 200m best all the way down to 24.04 prior to the 100m final, which to me was a sure sign he finally had the strength he needed.

Raven delivered on all hopes, running a massive PR of 11.47 to place 3rd and punch his ticket to BVALS. While there was no wind gauge on what seemed to be a strong tailwind, Raven defeated runners who had run as fast as 11.51 and 11.58 in wind legal conditions this season, showing the legitimacy of his PR.

The girls 800 saw Arlet Miranda run a seasons best 2:30.01 for 2nd place, her best 800m time since her sophomore year when she made CCS in the event. This was especially impressive considering Arlet had to lead the chase pack with winner Hannah Gehrt of Lincoln more than 5 seconds clear of any other runner. Arlet was nearly 4 seconds ahead of 3rd place as well. Mya Hammond ran a PR of 2:48.81 for 9th place, just missing scoring.

Jerricho Habon coasted to a 3rd place finish in the boys 800 running 2:09, sealing his place at BVALS and extending the Comets streak of having at least 1 boy represent the team at BVALS in distance events to a 5th consecutive year, (the girls streak is at 7). Garret Hedlund of Pionerr (1:57 seasons best) and Omar Pina (4:27 1600 PR) were well clear of the field, but Jerricho impressively out-kicked the chase pack.

The Comets had some strong performances in field events as well. Marquise tied for 2nd place in girls Shot Put with a new PR of 33-0. Valeria took 4th in 32-9.5. Sal became the first Comet boy since 2014 to advance to BVAL champs in the long jump, placing 3rd with a leap of 19-4.75. Geo Campos also scored for the team with a jump of 18-5 for 7th place.

The girls 300 saw Valeria take 2nd in a PR of 52.08. Arlet placed 6th though her time was poor as she was fatigued from the 800m. Valeria’s 2nd place 300 hurdle saw her end the day with a total of 33 points at division finals. This is a school record at division finals, bettering her own record of 29 points at the ‘C’ division finals of 2017. As every athlete is allowed 4 events maximum, Valeria’s 33 point performance is very hard to top. She tied with Taylor Hohn of Lincoln (1st in triple jump, 2nd in long jump, 1st in 200m, 2nd in 100m) as the most valuable athlete of the meet.

I do not have records of points scored in league meets from before I was coaching. That being said, I am almost done with year 6 of coaching. In that time, the highest point total any athlete accumulated in a single season was Valeria’s 130 points in 2017, our last year in the ‘C’ division. This year Valeria shattered that mark, with her 33 points at division finals giving her 155 for the season. Considering the 2nd most scored in a season is 113, (by Karan Singh in 2015) I think Valeria’s unofficial record will stand for a long time. We are really going to miss her.

Rodolf and Mark both had off races in the 300 hurdles, but managed to add 4 points to the meet total between the two of them. Raven made it a 2nd PR on the day by running 23.94 in the boys 200 for 7th place. Next up was the girls 3200. Many of the girls were fatigued due to the short meet at the end of long week. This left the door open for Arlet to take 4th for the team, and Yeimili to place 5th in 13:59. Yeimili was only put in the 3200 because of the thin nature of the entries in the division, and because of her XC running proficiency. After qualifying for BVALs, her training will shift quite radically from 400 based to 3200 based for the remainder of the season.

Due to the lack of depth on the girls side, we opted to not contest the 4×400. The boys 4×400 was a very exciting race, with James Lick, Live Oak and Pioneer trading the lead throughout the race. The Comets were in 1st place with 150 left but both Pioneer and Live Oak pulled away in the final straight. Misael, Geo, Jerricho and Sal combined to run a seasons best 3:40.45, and the team will be looking to run faster at BVALS with a chance to qualify for CCS trials on the line.

When all was said and done, the scores for the meet were as follows.

Boys: 

  1. Pioneer: 234.5
  2. Lincoln: 91
  3. Live Oak: 81.75
  4. James Lick: 78
  5. Piedmont Hills: 53
  6. Prospect: 52.5
  7. Sobrato: 16.25
  8. Oak Grove: 11

Girls: 

  1. Lincon: 125
  2. Piedmont Hills: 117.50
  3. Pioneer: 82.50
  4. James Lick: 80
  5. Prospect: 78
  6. Sobrato: 64.50
  7. Oak Grove: 29.50
  8. Live Oak: 7

Of the girls 80 points, a vast majority were scored by seniors:

Valeria Cortez: 33 points

Arlet Miranda: 20 points

Marquise Nelson: 16.5

The team will need younger athletes to step up to remain competitive after some huge losses to come.

On the boys side however, things look good with all of the team’s top 5 point scorers being juniors:

Rodolf Ocampo: 16.5

Salvador Lopez: 11

Raven Alcantara: 10

Mark Orpia: 10

Jerricho Habon: 7.5

The Comets and other ESUHSD schools will have the benefit of Spring Break next week to train hard in preparation for BVAL finals on May 2nd at Westmont High School.

We have high hopes to send a handful of athletes on to CCS.

Thanks for reading!

-Benny Reeves

 

 

Comets End Season at CCS Finals

For the first time since 2007, James Lick had scoring varsity teams on both the boys and girls sides at CCS Finals.

This year’s CCS finals was held later than usual due to the devastating wildfires that have raged in Northern California over the past few weeks. While San Jose was fortunate enough to be many miles from the fires, the smoke from the fire has caused unhealthy conditions throughout the Bay area, and the team was not allowed to practice due to safety concerns for over a week.

The meet was postponed 3 times and finally moved to Toro Park in Salinas where the air quality was better. The lack of practice hurt the team, as the varsity boys had a very poor performance by their standards. The team of Nien Tran, Erik Olsvold, Jerricho Habon, Mark Orpia and Melvin Estrada made up the team. Despite a disappointing showing at CCS, the boys were able to represent the team well in what was a solid season for the team.

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The varsity boys before the race

 

The girls team was able to perform fairly well despite the unusual buildup to CCS. Arlet Miranda ended her HS cross country career with a PR of 20:42, a strong end to a great James Lick career. Arlet ends her career firmly entrenched as James Lick’s 2nd greatest female cross country runner ever.

She ends her career as: The school record holder on two courses: (Golden Gate Park and Half Moon Bay).

The 2nd fastest runner in school history on 6 courses: (Stanford, Mt. Sac, Montgomery Hill, Newhall Park, Crystal Springs and Alum Rock Park BVAL version).

The 3rd fastest runner in school history on 3 courses: (Toro Park and Alum Rock Park MHAL version).

Arlet was not able to approach the times of Kayla Matsuda, but was an absolute rock for our team over the past few years, despite often battling injury issues. Coming off of her first healthy XC season since her sophomore year, Arlet will attack the school record in all 3 distance events in track this season. She currently sits at #2 in all 3 to Daniela Camacho (Kayla Matsuda did not run track).

Yeimili Adame ran 23:04 for her first time on the course. Belen Sanchez, Jessica Cervantes and Ashley Preciado combined to form the 3-4-5 as they have all season. Yesenia Martinez rounded out the team. The Comets placed 11th as a team, beating Mercy-Burlingame and Seaside.

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The Varsity Girls before the race

 

That’s a wrap on the 2018 season!

I will do a season recap this week if I have time.

Thanks for reading!

-Benny Reeves

 

 

Both Varsity Teams Advance to CCS Despite BVAL Finals Setbacks

The James Lick Comets competed in BVAL Finals on Monday October 29th. The race was held, as it always is, at the 2.95 miles long Crystal Springs course. The team went in to the race with several of their key runners missing, but nonetheless managed to qualify two full teams to CCS Finals for the first time 2008.  There were other highlights as well, particularly on the JV girls side.

The meet is always exciting as the final meet for most of the team. I love the fact that all 3 divisions race together, which provides extra incentive to show your best form. The top half of teams (top 12 if all 24 teams compete) advance their varsity squads to CCS finals.

The first race of the day was the reserve girls race, and it saw the first PR of the day for the Comets. Araceli Mejia ran a massive PR of 29:05, smashing her previous best of 30:22 set last year. Francine Estranero also competed in the race for the team.

The JV girls race was next, and the JV girls have been a strength for the team all season. The girls headed into the race 7-0, with aspirations of placing highly within the BVAL. With two varsity girls being absent, Mariana Perez, the team’s top JV girl was called up to varsity. Even without her, the JV girls managed to impress. Mya Hammond spearheaded the group with a time of 25:04, a PR by more than one minute. Estefani Herrera was close behind, running 25:16 to lop 40 seconds of of her PR as well. Erika Camacho and Ruth Rodriguez were next in 26:09 and 26:16. Emely Lope was the all important 5th girl in with a PR of 26:41. Jhesselyn Santos ran a big PR of 27:51 to round out the team. The JV girls ended up being the 5th fastest JV girls team in the entire BVAL, beating half of the teams in the ‘A’ division.

The next race up was the frosh/soph boys. Omar Fimbres lead the group wth a time of 19:15, a PR by over 40 seconds. Jay Austria and Jo-Jo Bradley were the 2nd and 3rd boys in. Alberto Trejo ran 22:34, a 43 second PR. Jordan Laguna ran 23:55 to round out the group. The frosh/soph boys placed 13th as a team, a solid end to the season for a team that struggled all season.

Next up was the varsity girls race. The team was without team # 2 Yeimili Adame, and the normal team #6 in Jenny Villagomez. The team was limited without these two, but still managed their highest team placing since 2014. Arlet Miranda lead the team with a 20:25 clocking, her best time on the course since 2014. Belen Sanchez and Jessica Cervantes were the 2nd and 3rd runners in 22:54 and 22:58. Both girls broke the 23 minute barrier for the first time. Ashley Preciado was next in a PR of 23:35. Yesenia Martinez was the 5th girl in 24:58. Mariana Perez finished in 26:26 to round out the team.  The team ran a team time of 1:54:20, a time good for 12th place in the BVAL. If the team had Yeimili Adame, and she ran her PR from the center meet of 22:12 (not a stretch since every other girl ran faster than they did at the center meet) the team would have placed 8th. The team advances to CCS for the first time since 2014 and will compete in the division 4 race. The girls hope to rebound with all of their team members at full strength.

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The varsity girls before the race

 

The varsity boys race followed. Mark Orpia lead the team in a PR of 17:35. Erik Olsvold was not far behind in 17:54. Jerricho Habon, Melvin Estrada and Jared Resendiz made up a closely packed 3-4-5, running PRs of 18:26, 18:27 and 18:35 respectively. Brandon Cruz ran a PR of 18:53 as the 6th boy, and Nien Tran rounded out the team in 19:16. The varsity boys team managed 10th place on the day, just their 2nd top 10 BVAL finals performance in the past decade. The team will advance to CCS alongside the girls.

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The varsity boys team

 

 

The final race on the day was the reserve boys. Geo Campos lead the reserve team in a time of 19:55. Gustavo Madrigal went out on by far the best race of his career, running 20:17 for the course. The 6:53 pace was the 2nd best race pace of his career. Daniel Portillo, Rodolf Ocampo and Hugo Marquez formed the team’s 3-4-5. Adrian DeLaRosa and Alexis Sarellano both achieved PRs, as did Rafael Yanez and Kevin Santacruz. Josue Gomez, Huu Thai, and Vincent Giglio also competed for the team. The reserve boys were the 7th fastest team in the BVAL.

Despite being the 2nd smallest school in the 24 team BVAL, James Lick’s lowest team placing on the day was 13th in the frosh/soph boys race. A strong end to the season in terms of competition.

The team will compete again on Saturday November 10th at CCS Finals, once again at Crystal Springs.

 

Thanks for reading!

-Benny Reeves

 

Lady Comets set school record at Montgomery Hill: Comets End Regular Season 9-5

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The team after their final league meet of the season

The James Lick cross country team contested their final league meet of the 2018 season on Thursday October 18th at Montgomery hill. The meet determined the final records for each team in the Santa Teresa division (‘B’ division) with only league finals left to affect team standings.

The frosh/soph boys had a rough race to end what was a rough year for the young Comets. The frosh/soph team had been thin all year, and we called Omar Fimbres, our top sophomore boy, up to varsity to shore up the varsity squad, making the frosh/soph team even thinner. This left Jonathan Bradley and Jay Austria to spearhead the team, though neither by had a good race by their standards. Alberto Trejo ran a PR of 21:02. Jordan Laguna ran a PR of 23:07 and Josue Gomez mustered a PR of 25:13. Despite these PRs, the frosh/soph team lost to both Pioneer and Leigh to end their season 1-6.

The varsity girls had a much better showing. Arlet Miranda rebounded from minor injury a week ago, to match her PR, running 19:10 for the second time in her career. Yeimili Adame shaved over 20 seconds off of her PR, running 20:13, the 5th best time in school history. As the #2 and #5 fastest Comets ever on the Montgomery hill course, Arlet and Yeimili form the best 1-2 combination the Comets have had in decades. This marked the first time that two lady Comets ran under 21 minutes at Montgomery in the same race.

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Arlet Miranda (left) and Yeimili Adame (right) in the first mile of the race

This set the team up well to attack the school record team time of 2014, when the Comets clocked 1:45:57 ( an average of 21:11 per girl) to finish 7-0 in the West Valley division (‘C’ division). Belen Sanchez and Jessica Cervantes ran small PRs of 21:55 and 21:57 respectively. Both girls cracked the 22 minute barrier for the first time in their careers. Ashley Preciado had an off race, but was the all important 5th girl in at 22:27. This gave the team a combined team time of 1:45:43 (once times were rounded up) shaving 14 seconds off of the school record. Jenny Villagomez ran a huge PR of 22:45, and Yesenia Martinez rounded out the team.

As the team of 2018 attempts to claim the throne of the best James Lick team of the BVAL era (since 1996) here is a quick comparison, against the current #1, the team of 2014, at Montgomery Hill.

               

                            2014                                                             2018

  1. Daniela Camacho 19:32                                      1. Arlet Miranda 19:11
  2.  Paloma Contreras 21:02                                    2. Yeimili Adame 20:13
  3.  Milka Perez         21:12                                       3. Belen Sanchez  21:55
  4.  Maria Mendoza  21:30                                       4. Jessica Cervantes 21:57
  5.  Julia Cruz            22:41                                       5. Ashley Preciado  22:27
  6.  Brianna Flores  23:25                                        6.  Jenny Villagomez  22:45
  7.  Alma Padilla 24:12                                            7. Yesenia Martinez  23:51

 

The team is now poised to try to seal their claim to “best team of the BVAL era” if they can beat the team time of the 2014 ladies at Crystal Springs. The team of 2014 ran 1:50:00 exactly, the 2nd best team time in school history only to the squad of 1981 (they ran 1:46:xx).

The girls defeated both Leigh and Pioneer to finish the season 5-2. This is the best record the James Lick girls have ever achieved in the ‘B’ division.

The varsity boys were next up, and they would need 1 victory to ensure a winning season. Mark Orpia lead the team running a small PR of 16:19. This moved Mark up to 8th on the school’s all time list for Montgomery Hill. Erik Olsvold was the #2 Comet in a seasons best of 16:50.  Melvin Estrada ran a 1 second PR of 17:15. Jerricho Habon and Nien Tran streamed in together at 17:28 and 17:29 ( a 26 second PR for Nien). Brandon Cruz ran a small PR of 17:31. The team was without last week’s #3 runner, Jared Resendiz who was battling the flu this week. Omar Fimbres was the 7th boy in 18:07.

The Comets fell to a very strong pioneer team (pioneer missed beating Branham by 1 point, making them 6-1 and Branham 7-0). James Lick did defeat Leigh however to end the regular season 4-3 on the boys side. This is the first time that both the varsity boys and varsity girls for the Comets finished the season with winning records in the ‘B’ divsion in the same season. Branham has been the best team in the division, a combined 14-0. We are tied with Pioneer with combined records of 9-5 for the #2 overall team in the division.

The reserve boys continue to show improvement as a group as well. For the first time since 2010, the reserve team ran under 100 minutes as a team at Montgomery Hill, and they did it without a key reserve boy in Gustavo Madrigal. The team of 2010 managed to have 5 boys run under 20 minutes for the course. This year’s squad has had 4 boys accomplish this feet. Geo Campos lead the team running 18:48, 1 second off of his PR. Vincent Giglio ran a big seasons best of 19:37 as the 2nd Comet in. Daniel Portillo also cracked 20 minutes for the team. Hugo Marquez and Rodolf Ocampo made up the 4 and 5 in 20:19 and 20:32. Rafael Yanez and Kevin Santacruz rounded out the boys day by running 30 second PRs. Rafa stopped the clock at 24:41 while Kevin ran 28:54.

The final race on the day was the JV/ reserve girls race, the strength of the team this season. A Sobrato runner finished in first place. After that, 5 Comets streamed in before any other JV or reserve girl. Mariana Perez lead the team in 2nd place overall. She ran a massive PR of 23:34. Erika Camacho took 3rd place in 23:45 (PR by 26 seconds) . Estefani Herrera took 4th in 23:56 (PR by 20 seconds) . Mya Hammond and Ruth Rodriguez finished in 24:24 and 24:25 in 5th and 6th place. Emely Lopez and Jhesselyn Santos were the 6th and 7th Comets in 25:27 and 25:55, both girls running under 26 minutes for the first time.

The JV girls had perfect scores against both Leigh and Pioneer, moving them to 7-0 on the season. This team ran the fastest JV girls team time at Montgomery hill in school history, combing to run 2:00:06, just missing the 2 hour barrier. The previous best JV team at Montgomery hill was the team of 2014, who managed to run 2:03:47. That team managed a 6th place finish at BVAL finals out of all 24 BVAL teams. The potential for a high finish makes this team an exciting one heading into league finals. It is remarkable how far some of our girls have come in the past year.

The trio of Mariana, Erika and Estefani make us especially proud. Last year, Mariana was the fastest of the trio at 28:40. The other two could not break 30 minutes. They have come so far that Estefani, as the slowest of the three would have beaten 10 of the girls in the varsity race.  All 3 girls could not run a mile under 9 minutes when they started running in fall of 2017 (Estefani couldn’t run a mile under 10 minutes.) Now all three can run under 9 minute course for even the very difficult Montgomery hill cross country course.

The remaining girls also had great performances. Francine Estranero ran a PR by 47 seconds, stopping the clock at 26:47. Araceli Mejia ran 28:04 despite never having run under 31 minutes previously. Angelina Guevara (28:10) and Ellie Castro (29:18) both broke the 30 minute barrier for the first time. Adriana Marcelino ended the Comets day with a 3 minute PR of 31:23.

It was a solid day for the team overall and a great one for the girls as a whole.

The team will now turn their attention to BVAL finals on Monday October 29th. It will be the final official race of the season for the majority of the team, while the varsity sides will try to extend their seasons to CCS with a strong showing.

Thanks for reading!

-Benny Reeves

 

 

James Lick Varsity 6-4 Combined after 3rd league meet

The James Lick Comets had their 3rd league meet of the season on Thursday October 11th at Montgomery Hill.  The team went into the meet 2-1 on the varsity girls side and 1-2 on the varsity boys side. The Comets faced off against Sobrato and Oak Grove, and the team took a huge step forward overall, despite several absences.

The frosh/soph boys race kicked off the day for the team. The team was lead by Omar Fimbres, fresh off of a massive PR a week ago, Omar took another 30 seconds off, running 18:05 for 5th place in the race. Jay Austria was the next Comet in, running a massive PR of 19:12. For a team that is somewhat lacking in your talent on the boys side, Jay is a huge brightspot. He ran 22:02 at the first league meet, then 20:59 at ST #2, before lowering his PR nearly2  minutes at St #3. Alberto Trejo ran a PR of over 2 minutes, stopping the clock at 21:25. Jo-Jo Bradley was just behind him, a rough race for Jo-Jo. Huu Thai and Joseu Gomez rounded out the team. The team defeated Oak Grove to earn their first win, but lost to Sobrato, giving the frosh/soph boys a record of 1-4 on the season.

The next race was the varsity girls. The team was without star runner Arlet Miranda,(who we held out for health maintenance)  but still managed a split on the day, defeating Oak Grove and losing to Sobrato. Yeimili Adame lead the Comets in a 30 second PR of 20:38. This is the 6th best time in school history at Montgomery Hill. It was also the highest finish if Yeimili’s career, as she came in 8th place. A trio of lady Comets came in together with PRs. Belen Sanchez (22:02) Jessica Cervantes (22:05) and Ashley Preciado (22:09).  All three ran PRs, and are now knocking on the door of the 22 minute barrier.

22 Minutes is a significant barrier for girls at Montgomery Hill. The girls finished 18th,19th and 20th out of 50 varsity girls, showing that 22 minutes is a quality varsity girl time in the ‘B’ division. Jenny Villagomez was the 5th girl in 23:39, missing her PR by just 6 seconds. Yesenia Martinez managed a big PR of 23:52, breaking the 25 and 24 minute barriers for the first time, as she continues to work towards full fitness. The girls move to 3-2 on the season, and will try to clinch their first winning record in the ‘B’ division since 2013 with a win next week. The team will also attempt to break the school record team time on the course. The team of 2014 ran 1:05:57 as a team, an average of just under 21:12 per girl. The team ran 1:10:36 without Arlet this week. If we plug Arlet into the meet and assume she matched her PR (not a stretch considering that 5/6 varsity girls ran PRS) our team time would have been 1:06:08, just barely off of the school record, giving us an excellent shot at it next week.

The Varsity boys were next, and they had a great race as a team, with 6 PRS and a big seasons best, combining for the 7th best team time in school history, and a pair of decisive wins.  The last time at Montgomery, Mark Orpia lead the team in a PR, running 17:09. He once again lead the team in a PR, this time running 16:25, moving him up to the 11 spot on the team’s all time list for the course. (This is the 18th year of James Lick racing at Montgomery Hill). Mark finished in 8th place, which is also the highest varsity finish he’s ever achieved.  Erik Olsvold ran 16:58 to be the 2nd Comet in. This was a big season’s best for Erik, who ran 18:13 at the first league meet. Jared Resendiz (17:07) Melvin Estrada (17:16) and Jerricho Habon (17:18) rounded out the top 5 all with PRs. Brandon Cruz and Nien Tran ran PRs as well, finishing in 17:34 and 17:55 respectively.

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Erik Olsvold during the first mile of the race, with Brandon Cruz and Jared Resendiz close behind. 

The varsity boys moved to 3-2 and will try to clinch a winning season next week. If both varsity sides succeed, it would be the first time that both the boys and girls for James Lick managed a winning season in the same year in the ‘B’ division.  The boys also managed a team time of 85:05. The 4th best team time in school history is the 84:20 clocking of the team of 2004, a mark that this year’s group can aim to top.

The reserve boys was the next race on the ledger. While reserve is technically non scoring, our boys would have handily beaten Sobrato and Oak Grove on the reserve side. Geovanny Campos lead the team in a PR of 18:47, cracking the 19 minute barrier for the first time. Gustavo Madrigal was the next Comet in, running under 20 minutes for the first time, stopping the clock at 19:39. Vincent Giglio and Rodolph Ocampo came in at 20:21 and 20:27, the later being a 1 minute PR for Rudolph. Hugo Marquez was close behind in a seasons best. Adrian DeLaRosa made his debut on the course, running 23:06. Josh Merin and Alexis Sarellano came in with PRs of 23:28 and 23:33. Rafael Yanez ripped another 2 minutes off of his personal record, running 25:10 as he continues to rapidly improve. Kevin Santacruz ended the boys day, running a tough race but failing to PR.

The JV girls have been the strongest Comet group (in terms of competition) all season and they continued that trend, moving to 5-0 on the year. Erika Camacho lead the Comets with a massive PR of 24:11 (previous best 25:46). Estefani Herrera was right behind her in 24:16 (previous best 25:39). Both girls have improved remarkably over the past year, and figure to be competitive varsity runners next year if they keep this up. As freshmen, neither girl was able to break the 30 minute barrier, and they are now knocking on the 24 minute barrier. Running under 24 minutes makes you a respectable varsity girl in the ‘B’ division. It’s a testament to the hard work of these two girls that they have made themselves into varsity caliber runners.

The PRs did not stop there. Mya Hammond and Emely Lopez finished in 25:25 and 25:45 respectively. Neither girl had run under 26 minutes for the course before. Jhesselyn Santos was the 5th girl in 26:33, a PR by nearly 2 minutes. Francine Estranero ended the Comets day with a PR of 27:29, shaving 50 seconds off of her personal best.

When all was said and done, the Comets had 25 PRs and a great day at ST division race #3.

The Comets will take on Leigh and Pioneer at ST race #4 on Thursday October 18th. Some of the most dedicated juniors and seniors will then compete at the Mt. Sac Invitational on Saturday October 20th. All that will remain after that is league finals.

Thanks for reading!

-Benny Reeves

 

 

Fun Run In Half Moon Bay: Lady Comets finish in 4th place at Artichoke Invitational

The Comets took to the historic Artichoke Invitational in Half Moon Bay High School on Saturday October 6th. This marked the 32nd time on record that the Comets participated in the Artichoke Invite. These days it is the favorite yearly invite for the majority of the team, and the short course (2.33 miles) yielded some great PRs and fast paces for the team.

The Comets day began with the frosh/soph girls race. Many of the Comet sophomores ran huge PRs, with some managing the best race pace of their XC careers. Mya Hammond was the first girl in with a PR of 19:13. Last year, Mya ran 20:30. The 8:15 mile pace was by far the best of Mya’s cross country career. Mariana Perez and Estefani Herrera would come in together at 19:40 and 19:43, both massive PRs. Mariana ran a PR by over 2 minutes, and Estefani ran a PR by nearly 5 minutes. Both girls ran under 8:30 pace for the first time. Erika Camacho was 4th in 20:19, with Emely Lopez close behind in  a PR of 20:22.  Francine Estranero ran a time of 21:27, shattering her previous PR of 23:06, and Araceli Mejia ran 22:44, breaking 10 minute pace for the first time in her career.

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The Frosh/Soph Girls on the starting line 

The frosh/soph boys were next. Omar Fimbres lead the group with a 26 second PR of 14:58. Jonathan Cortez ran 16:07 for his first time on the course. Alberto Trejo ran 17:27, for a race pace of 7:27, the best of his career so far. Josue Gomez and Kevin Santacruz ran 19:33 and 22:12 respectively. Both absolutely shattered their career best mile paces,

The Comets had only a handful of athletes in the JV races. Giulissa Correa ran 20:17 and Adriana Marcelino ran 24:55. This was an especially good race for Adriana who’s official mile PR is 11:02, yet she ran under 11 minute pace for the course. On the boys side, Rodolf Ocampo lead the team in 16:27, a PR by 1:10. Josh Merin ran 17:38, and Rafael Yanez ran 20:57. It was the best mile pace of both boys careers to this point.

The varsity races followed. The varsity girls team was spearheaded by Arlet Miranda. Arlet set the school record on the course in 2016 by running 15:37. She ran exactly the same time at the 2018 edition, running 15:37 for 8th place, the highest pacing Comet on the day. Ashley Preciado ran a huge PR 17:38, a PR by over 2 minutes which put her 12th on the school’s all time list for the course. Belen Sanchez ran a 10 second PR of 18:01. Jessica Cervantes made her debut on the course running 18:15 and Jenny Villagomez was the 5th girl in with a PR of 19:07. Yesenia Martinez ran 20:28 for her first time on the course.

The girls team combined for a team time of 88:38, the 2nd best team time in school history only to the team of 2014. Many teams were away at the Crystal Springs invite, but the girls team managed to place 4th as a team in the varsity race.

The varsity boys were lead by Mark Orpia in 13:40. A pack of Comets finished in the 14 minute range. Jerricho Habon ran 14:15 ( A PR by 2 minutes) and Jared Resendiz ran 14:19 for his first time on the course. Melvin Estrada and Brandon Cruz ran 14:38 and 14:40, both PRs, Brandon’s by over 2 minutes. Nien Tran rounded out the team’s day with a PR of 14:49.

It was a great day for the Comets who competed at the Artichoke Invitational. The team will turn their attention back to Montgomery Hill where they will face Sobrato and Oakgrove on October 11th in ST division race #3.

Thanks for reading!

-Benny Reeves